★ 5

I have been coming to ZenRock since I moved back to WA about 3 years ago. Everyone that I have trained with is incredible and so welcoming. ZenRock has supported me through the ups and downs of life, including various medical situations, injuries, etc. I know that every employee is truly dedicated to helping me meet my personal goals!!

I have worked with other trainers and gyms in the past but nothing compares to the vibrance and encouragement here. I feel so grateful to be able to call ZenRock a part of my community.

Source: Google

★ 5

Great overall experience, thank you.

Source: Google

★ 5

It was a wonderful experience.

Source: Google

★ 5

Source: Google

★ 1

So last I came over there during my normal route and all I wanted to do was get a price at the fitness center. This chick built Quasimodo was flirting with during the entire conversation and she wouldn’t take no for an answer. So, what she decided to do all in her emotions file a sexual harassment complaint which almost cost me my job. So what I do know is from my attorney is that I can file a defamation lawsuit against Zenrock fitness. Because there are cameras in the facility when it happened.

Source: Google

★ 5

The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.

Source: Google

★ 5

ZenRock feels like home. :) It has a warm atmosphere, people, state of the art equipment, and rooms. I've been going there for the last three months (three times a week one-hour sessions) and have only great things to say. They really listen to you and help you achieve whatever goals you want at whatever fitness level you are at (including beginner). My own trainer (Mehdi Ansari) as well as all of the other trainers I witness there are super competent, knowledgeable, fun, and really dedicated to helping you. Mehdi has helped me lose weight, gain strength, confidence. Real results! He also trains my 13 year old son. He makes it so much fun for him too along with actual results. This place is so much better than other fitness places (I've tried big gyms in the past) because of the truly personal focus, fun, and privacy they give you. Highly recommended!!!! :)

Source: Google

★ 5

Zenrock is a nice place to train. I train with Mehdi and he is an excellent trainer. I have received good results training with him. He is someone I would highly recommend. He has created a custom routine for me. He keeps adjusting it based on my response to the training.

Source: Google

★ 5

I have been impressed with the Bellevue studio and especially my trainer Nick. He is knowledgeable and so encouraging. I have been recovering from an injury and he did a great diagnostic session and has done an incredible job finding different ways to modify the exercises to gain the best benefit! Highly recommend.

Source: Google

★ 5

Hakan's broad knowledge of both nutrition and personal training allows him to bring a portfolio based approach to fitness. As a couple, he designs our sessions in ways that are curated to each of us while personalizing the weights accordingly so that we truly get to work out together. This shows his in-depth knowledge of the body and allows him to find exercises that work for each of us while also taking into account our various injuries/weak areas. Hakan knows when to push us harder and when to cut short an exercise based on our responses. He truly makes it fun to workout with his style and personality.

Hakan has made himself available to us out of the studio for nutritional guidance, workouts to perform while traveling and even offered remote sessions. We are both thrilled with the results we have seen and can't wait to get even stronger in the months to come.

Source: Google

★ 5

ZenRock is a very nice fitness facility for personal training. I have been going there for over a year now and I really like it. I work with Mehdi, who is a great trainer. I explained my fitness goals to him and he then created a custom routine for me. He keeps improving and adjusting it based on my response. With just right amounts of weights and reps I am seeing a difference in my body. Highly recommended!!

Source: Google

★ 5

I have been working out with Hakan. He and all the trainers do a great job and challenge you with progress in mind....your pace. Awesome people, great group and they help you move towards the goals you set. Highly recommend to anyone interested in improving your health, strength and wellbeing. Check it out!

Source: Google

★ 5

I’ve been training with Mehdi at ZenRock for four years. He does a great job focusing on form and adapting the workout to your needs. It doesn’t matter if your goals are to gain strength, lose weight, stay active while pregnant, etc. he will work with you and present the right challenges to help you reach your goals.

Source: Google

★ 5

I moved to the Redmond area over six years ago. Having been a member at all the various brand gyms over the years, I was looking for something more personal and less crowded. Zenrock is the place! All the training is one on one. I have been training with Mehdi Ansari for the last five years and couldn't be happier. His background in fitness and bodybuilding allows him to design specific exercises to challenge me beyond what I think I can do. My flexibility and strength are comparable to my days playing college baseball. Mehdi also helped me recover from a heart attack four years ago. I can honestly say that without his help, I would not be able to continue playing competitive baseball against players 20 years younger than me.

Source: Google

★ 5

I started training at ZenRock with Mehdi 2.5 years ago, and I wouldn't go anyplace else. As other reviewers have noted, the ZenRock studio is the antithesis of big box or franchised gyms: it's peaceful, well-appointed, and consists of a few separate areas so that only you and your trainer are using the space. And then there's Mehdi: I can't imagine a trainer who is a more perfect combination of patience, good humor, tough love, and expertise. I have had a tendency to hurt myself outside of the gym, and Mehdi has done an incredible job of getting me through these injuries by modifying my workouts to incorporate physical therapy, so that I'm able to keep moving while I heal. I highly recommend both him and the ZenRock studio.

Source: Google

★ 5

I'm a 10-yr. client of ZenRock Fitness & absolutely love it. Their dedication, knowledge, follow through & the personality of the business & its trainers is truly unique. I'm thrilled Petra has opened a 2nd ZenRock Fitness in Bellevue. The facilities are inviting, stream lined & professional with lots of room for trainers & clients alike. I was personally referred to Irina by my Redmond ZR trainer based on our personalities & we're really enjoying the workouts together. There's no skirting around my workout as Irina is incredibly knowledgeable, committed to my success & lots of fun, however, she keeps me on task. If you're looking for a dedicated & excellent group of knowledgeable & fun trainers, beginning with ZenRock's owner, you've come to the right place. You'll love it & even more so because it's quite multi-cultural & multi-lingual - in addition to English, of course, Russian, French, and I believe Cantonese & Mandarin are all spoken there. I look forward to seeing you there.

Source: Google

★ 5

This review is for Hakan - I used to get knee pain every time I did any leg workout after many sports injuries over last decade. I worked out with Hakan at Zen Rock and in few months last year he totally transformed my knee strength and stability . From having lot of knee pain with simple leg exercises to now able to do 300+ lb squats and deadlift with no pain in my home gym, it feels incredible . Thanks Hakan for working out with me at Zen Rock Fitness and helping me back to more strength and knee stability. The nutrition suggestions also helped me lose 10lbs . I no longer workout at Zen Rock fitness but it’s a great place to be.

Source: Google

★ 5

I have been consistently attending personal training classes at ZenRock for over 2 years and have enjoyed the experience. The workouts meet my needs, challenge me and provide a nice small space environment that has been so beneficial especially during the pandemic. If you are looking to take your exercise goals to the next level this would be a great choice for you.

Source: Google

★ 5

What a great place to workout!

I had some shoulder surgery and really wanted to get strength and stability back in my arm.

I worked with Jen and she is amazing. She put together a great program that absolutely allowed me to get stronger, drop a belt loop in size and feel better.

There’s no stress while working out at Zen Rock— no one to judge you or intimidate you.

I also felt really safe, even during COVID, because of separate rooms and lots of space.

Source: Google

★ 5

I’ve been training at ZenRock for over 5 years, and have been very happy. I’ve had sessions with most of the trainers on staff, though I train primarily with Britt, who has continued to be creative and challenge me in new ways to keep me engaged and progressing. I’m stronger than I’ve ever been and have become a competitive power lifter in my late 50s!

The trainers at ZenRock are very knowledgeable and meet you where you are and can take you where you want to go, whether that means recovering from injury, competing athletically, or improving your physical fitness and mindfulness. ZenRock handled the pandemic very smoothly, pivoting to video sessions and continues to provide virtual sessions as desired.

ZenRock is welcoming place where you can get a good workout without distractions, without having to wait for equipment, and with an attentive trainer.

Source: Google

★ 5

ZenRock is not "a gym with trainers" - the space is made up of individual studios designed solely for 1:1 training (or 1:2 partner training). If you're a self-conscious beginner or have limited movement they can create privacy for you. If you're a peak athlete with specific performance goals they can help you get there efficiently and effectively. The trainers are all highly skilled and they each have their own vibe - I worked with one when I was just starting out, then switched to another when I was ready to push myself in a different way. If you think it's time for some individual coaching, give ZenRock a try!

Source: Google

★ 5

I am a long time member of the ZenRock family. If you are looking for personal instruction, private yoga and 1-1 training this is a great place to get fit, push yourself and grow. You won’t feel the pressure of a big box gym but be encouraged to work at your pace and set meaningful life changing goals.

I have also been on one of the yoga retreats and it was one of the most recharging experiences I have ever had.

Source: Google

★ 1

I scheduled my online consult for 6pm yesterday with Britt. I tried emailing and calling to confirm my appointment and no one responded. I showed up at 5:55. I waited in the lobby until 6:20 and left. Medhi was there and kept saying she should be showing up but that he too had tried to contact her and she had not responded. No one has called me or emailed me since.

Source: Google

★ 5

Source: Google

★ 5

I had numerous private training sessions with Petra and Nova. Both are superb trainers. There's something incredibly powerful about getting inside your own body. An almost spiritual experience. Yoga means Unity after all. Union with one's own self in order to then experience unity with the cosmos.

Source: Google

★ 5

Great personal gym, with one on one with an instructor.

Source: Google

★ 5

I have been following Mehdi from gym to gym. I appreciate the variety of workouts and the techniques he provides to keep my workouts interesting. Anytime I come in with aches and pains we start with exercises that reduce or eliminate the aches. Mehdi keeps my workouts challenging and never boring.

The ZenRock Studio is clean and offers water, fresh towels and private showers. It cuts down on what I have to haul into the gym, I love it!

Source: Google

★ 5

I have been going to ZenRock for 4 years now and think it is one of the best personal trainer gyms around. When my wife and I first started looking for a gym with personal trainers, we went into a few that were converted warehouse space with loud (shout to be heard loud) pumping music. That is not what we were looking for in a gym. When we found ZenRock, we were impressed with the atmosphere but afraid it would be out of our budget. Actually the cost for a couple to have multiple sessions a week were very reasonable and we have been going twice a week ever since.

Source: Google