★ 5

I started training with Jeff with the goal of competing in my first powerlifting meet. I had already been lifting consistently for two years, but I was looking for a coach who could help me fine-tune my form, understand the rules, and guide me deeper into the world of powerlifting. Working with Jeff not only met those expectations — it completely exceeded them.

At my first meet, I hit two PRs and saw massive improvements across the board — my squat max increased by over 100 lbs, and my deadlift by nearly 200 lbs. Jeff pushed me in all the right ways, always prioritizing good form and strong foundational technique. His coaching made it clear: he knows exactly what he’s doing, and his methods work.

Beyond helping you lift heavier, Jeff brings a ton of knowledge to the table. Any time I had a question — whether it was about programming, technique, or meet strategy — he always had a thoughtful, in-depth answer that helped me truly understand the “why” behind it.

But what really sets Jeff apart is who he is as a coach. He’s kind, patient, incredibly knowledgeable, and brings a positive up-beat energy to every training session. If you’re thinking about getting into powerlifting or just want to level up your training, I truly can’t recommend Jeff enough.

Source: Google

★ 5

I've been training with Jeff for three years now and he is phenomenal! He has the depth of knowledge to help me hit all my goals (no matter how big or small), and the compassion to accommodate my needs along the way, even as I've dealt with changes in my health. Working with Jeff has genuinely improved my quality of life so much, and I could not possible have asked for a better guide on my fitness journey!

Source: Google

★ 5

When Jeff first saw me lift, he recognized potential I hadn’t fully tapped into. Since then, he’s taken me from a good lifter to a Worlds-level competitor. His coaching goes far beyond writing tailored and smart programs. He’s sharp with technical feedback, dialed in with game plans for training cycles, and an absolute pro when it comes to meet-day handling so all you have to do is show up and perform. But he’s not just a coach for powerlifters ... his knowledge and attention to detail make him a great choice for anyone looking to get stronger, move better, and take their fitness to the next level!

Source: Google

★ 5

I have been working with Jeff for several years now. He is wonderful to work with and I have great respect for his knowledge with training. He puts together excellent workout routines that are tailored to me and help target the goals and conditions I need support for with my health. He is always supportive when I might struggle with a workout or have questions. And he is a constant encouragement that allows me to gain confidence in consistently striving to be the best version of myself.

Source: Google

★ 5

Great trainer. Very knowledgeable and patient.

Source: Google

★ 5

I have worked with Jeff for over three years, starting from beginner level lifting into competitive powerlifting. He is extremely knowledgeable and uses both science and his extensive experience to not only attain results for his clients but also educate them on the principles behind programming, form adjustments, etc. I highly recommend Jeff for lifters or prospective lifters at any level!

Source: Google

★ 5

I have been working with Jeff for the last 3 months and it has truly been life changing. Not only has my strength gone up dramatically but I am learning how to isolate each muscle through proper form. Jeff knows how to push me every workout but also do it in a way that prevents any risk of injury. He has been so on top of my programming to where we are always getting one step closer to my goals. We get to try new things each week and he has even identified my weaknesses and mobility issues, implementing speciality movements to help in these areas. I will be working with Jeff as long as possible and I am 100% confident I will always continue to progress under his training and programming. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Jeff actually wants his clients to succeed and takes personal preferences into account so lifting is not a chore. He is also very flexible with scheduling, contributing to long-term success

Source: Google

★ 5

Choosing to work with Jeff has been one of the best decisions I made in my fitness journey. From my initial consultation and through the many years of remote training, he always makes sure my training program aligns with my ever evolving goals. He is always prompt with his response times and has open communication. Additionally, he is not afraid to push his clients outside their comfort zone and seeks feedback consistently with every program written to ensure his clients are successful and consistent. No matter if you a new to the fitness space or a seasoned lifter-Jeff has a program for you!

Source: Google

★ 5

I've been weightlifting for several years, but recently decided to dive into powerlifting, and I'm so glad I found Branske strength and performance. From the start, he’s been incredibly supportive and knowledgeable. His expertise in powerlifting has taken my training to the next level, with personalized programs that have helped me improve my technique significantly.

What really stands out is his attention to detail. He ensures that every lift is done with perfect form, minimizing the risk of injury and maximizing gains. His enthusiasm and dedication are contagious, and he’s always pushing me to exceed my limits in a safe and sustainable way.

He’s undeniably supportive and already planning months in advance for me to compete at meets. I highly recommend choosing BSP for your powerlifting training. Only con from choosing BSP is needing to buy new jeans since your legs will double in size.

Source: Google

★ 5

TLDR: BSP rocks.

I’ve trained with Jeff for over 1 year now and I’ve been able to rely on his coaching and expertise for all my fitness goals.

I originally started powerlifting with Jeff and his in person coaching helping me achieve PRs in squat, bench, and deadlift (while significantly improving my form) - as well as tailoring my training to help me achieve a couple state records.

Now I work with Jeff for hypertrophy programming to meet my new fitness goals.

BSP does a great job of creating a fitness community and is an awesome coach to work with.

Source: Google

★ 5

Been working with Jeff for a few months now and have made notable progress on all powerlifting movements by gaining both efficiencies and strength. He programs well for powerlifting as well as general life and health by picking accessories that aid my movement in and out of the gym.

Source: Google

★ 5

I have trained with Jeff for over a year and a half, and throughout this time I have made a ton of progress on my lifts. I was able to showcase this at 3 powerlifting meets during this time, with Jeff working with me every step of the way. I thought I had plateaued in all of my lifts, but since working with Jeff my deadlift increased from 455 to 563, and my squat increased from 365 to 441. Not only did the numbers increase, but all of my form has greatly improved, all thanks to Branske Strength and Performance!!

Jeff is a great guy and knows his stuff; he’s a true expert in his field. I trust him with all of my programming, and would recommend him to anyone

Source: Google

★ 5

Jeff is as good as it gets. With his programming and communication skills I was able to set state records. I would recommend Jeff to anyone looking to compete, or simply get stronger.

Source: Google

★ 5

I started my powerlifting journey a little over a year ago with the goal of eventually competing. Looking back, I wish I'd found Jeff sooner. I was inconsistent with my workouts and had average numbers for squat, bench, and deadlift. I was hesitant to start coaching, but Jeff made powerlifting accessible to a novice lifter such as myself.

He breaks down complex techniques into easy-to-understand steps. Being new to powerlifting, I didn't know about touch points, leg drive, or back engagement for bench press. It sounds overwhelming at first, but Jeff does a great job guiding you so you can execute your lifts in the most optimal way.

Thanks to Jeff's guidance, I've increased my squat from ~185lb to 255lb, bench from 85lb to 125lb, and deadlift from 185lb to 285lbs. The best part is these numbers are only going up!

Beyond strength gains, powerlifting has introduced me to an amazing community people who have the same passion for the sport. Jeff has created a supportive environment that makes the journey super fun and enjoyable. I would not hesitate one bit on recommending Jeff to anyone who is interested in starting their powerlifting journey.

Source: Google

★ 5

I trained with Jeff in preparation for my first powerlifting meet and he was critical to my success. Not only did Jeff help me set a couple lifetime PRs, but he was so helpful with managing my logistics for the meet that I only had to worry about moving weight.

Source: Google

★ 5

Working with Jeff has been amazing. I started working in person with Jeff around January/February. Since working with BSP I have gained over 70+lbs on my deadlift ,50+lbs on my squat and over 20+lbs on my bench. He is very responsive and adapts the training method depending on what I needed, whether it’s fighting to heal injuries or fix mobility, etc. Jeff is the most punctual coach I have ever had.
One last thing, he can be pretty funny too, it makes training so much more fun!!
BSP is definitely worth checking out and joining!

Source: Google

★ 5

I can’t speak highly enough about Branske Strength and Performance. I started with his online coaching in January of 2024 and transitioned to working with him in person. Since then, I’ve seen considerable increases in my strength—much more than I ever thought I was capable of.

Getting started in powerlifting can be really intimidating. Jeff creates an environment that is welcoming and friendly to new and experienced lifters alike. He is genuinely excited to see all of his athletes grow. I would highly reccomend his coaching to anyone.

Source: Google