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Gym Fitness center Training centerAbout the Club
F45 Training Milwaukee is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Noah Eyrise
★ 5
Source: Google
Elle Gengler
★ 5
Love the workouts, coaches and community… always pushes me but in an approachable way!
Source: Google
Asma Khasawneh
★ 5
Great workouts, awesome trainers, and an amazing community! The energy is always high, and the sessions keep you motivated and challenged. Highly recommend!
Source: Google
Ally Alioto
★ 5
I’m absolutely hooked!! These classes really push me to my max, and I love that I don’t have to think about what exercises to do when I walk in. It’s all laid out for me, and I can just focus on giving my best. This is the best shape I’ve been in for a while, and I feel stronger every day. Plus, they always play great music that keeps me pumped throughout the workout. The coaches are fantastic—super welcoming, supportive, and fun! They make every class feel like a personal challenge, and it’s clear they really care about helping everyone succeed. I’m excited to keep coming back!
Source: Google
Kora Aplin
★ 5
Love F45! As someone who has tried Orange Theory and Burn Bootcamp I have found F45 is really the best option for me. I love the ability to focus on weights and heavy weights. I like that you know what the rough format of the classes are each week. Also as professional and mom of 2 young kids the class schedule and 45 min format makes it highly attainable, yet still a great workout!
Source: Google
Mary Edwards
★ 5
High energy, high impact, knowledgeable, helpful staff. Eight sessions in, I am a believer in these 45 minute resistance/cardio workouts, that are upping my game and gain in my workouts.
Source: Google
Jackie Hermes
★ 5
I am obsessed with this gym. One year in and my body has changed entirely, as has my mindset around working out. And I’ve made a lot of new friends. Try a class now!! 🙌
Source: Google
Marie Hemming
★ 5
People are sick of me saying how much I love this gym
Source: Google
Ava Kahut
★ 5
Source: Google
Ericka Lang
★ 5
I've done many different boot camp and HIIT classes and find F45 the biggest impact for a 45 minute workout. Anything can be modified so it is a place for everyone's ability.
Source: Google
Charles “Charlie A” Anderson
★ 1
The movements are silly and the classes are many times overcrowded. Overpriced and clearly not effective given the shape of a typical client.
Source: Google
Cora Monis
★ 5
I was looking to get back to some weight training and wanted to find a good class. F45 delivered! Not only am I improving my strength, I also get to maintain my cardio skills and get challenged trying new kinds of workouts every week. The community is great! So positive and welcoming.
Source: Google
Shirley Wong
★ 5
I started working out here about a year ago and was very new to strength training and HIIT workouts. I hit my 200 class mark a couple of months ago, and I’m feeling stronger than ever. The coaches are all great and I’ve learned a lot of different exercises through their programming and coaching. Highly recommended!!!
Source: Google
Nick Mueller
★ 5
This is best workout studio in the Milwaukee area!! They have the most fun and knowledgeable coaches coupled with hard hitting and effective work outs.
Source: Google
Drehdeck Drehdeck
★ 5
Great place. Tough workouts and seems intimidating, but coaches are great and no one is judgmental. It’s a really great environment to workout.
Source: Google
Victoria Davis Davila
★ 5
No matter where you are in your fitness journey, check out F45 if you are looking for a place to keep you motivated, engaged and making progress. The trainers are really knowledgeable and take the time to get to know you so they can help you reach your goals. Even if it might look intense if you are walking past - you can modify the workout to fit your needs. Every few weeks there are new 6 week challenges that are fun and help you hit goals. I just hit my 200th class and I still learn new exercises every week. The team training environment is really awesome and the gym has a positive and welcoming atmosphere. I have two little kids and run a business and F45 is my self care!
Source: Google
k desai
★ 5
Approaching 100 classes and I’m feeling stronger than ever! Such a great group and community
Source: Google
Jacob Davida
★ 5
First of all, the community at F45 is awesomely engaging and friendly thanks to the amazing trainers who are friendly, knowledgeable, and know how to push or support you at the right times. This gym has an amazing formula to keep you fit and excited at the same time and the classes change regularly to keep you engaged. My body composition changed noticeably after even a couple of months of 4-5 classes a week. I like that they cover cardio and resistance on different days to get a total body workout - you can bulk up or tone depending on how you decide to push yourself.
Source: Google
Ann DeVine
★ 5
I’ve never been more satisfied with a workout experience. They guided me as a novice to strength training and I’m seeing results in both my body and outlook. Love F45!
Source: Google
Andrew Wolff
★ 5
I’ve been a member for three months and the class content, schedule of classes, trainers, and settings have all been fantastic and enabled me to be stronger and healthier. Looking forward to many years of going here.
Source: Google
Veronica Small
★ 5
I have been a member at F45 for about 2 years now. This has been the first gym I have been a part of that has helped me stay consistent in my fitness journey. The classes are short but challenging (in a good way!) The 45 mins fly by and I always feel very accomplished and proud of myself by the end! No better feeling. The coaches are great and knowledgeable too!
Source: Google
Dakota Ashe
★ 5
I have been looking for a workout for years that I am engage in and feel accountable to attend. I found this in F45. I love it so much. All the trainers are incredibly encouraging and kind. Great environment and great workout. Always done in a timely manner.
Source: Google
julia K
★ 5
I’ve been going here for a couple of months and love it! Great instructors, great environment, great people!
Source: Google
Jacob Rankin
★ 5
I’ve been a member at F45 since 2020. It’s a fantastic fitness community to be a part of! The environment is fun and welcoming to people at all levels in their fitness journey. All the coaches do an excellent job of explaining the exercises and adjusting form to prevent injury. Can’t recommend this place more!
Source: Google
Nick Lehman
★ 5
Started at F45 about 2 years ago and I've completed over 450 classes since. It's a great workout suited for all levels of fitness. The staff/trainers are all fantastic and have a great balance of pushing you to do better, and technical knowledge of making sure you're performing the moves correctly to prevent injuries. Extremely welcoming community.
Source: Google
Chris Nicholson
★ 5
I've been going regularly for a couple years now and love the coaches and atmosphere. I was new to HIIT when I joined, and the team really helped me get comfortable and stick with it. Would highly recommend to anyone looking to start a new fitness habit.
Source: Google
McLean Palmer
★ 5
Source: Google
David Price
★ 5
The staff and trainers are top notch. Great community of people that keep you pushing for your best.
Source: Google
Joe Sibley
★ 5
F45 has been a great addition to my fitness routine. Allowing me to get a great workout in a short amount of time that works around my busy schedule. The workouts bounce between strength and cardio focus, but my favorites are the weekend classes which are 1 hour long and are a little bit of an extra challenge before enjoying the rest of my weekend. The staff is friendly and always pushing the members to give a little bit more each day.
Source: Google
Rebecca Kleemann
★ 5
I love F45! I’ve tried quite a few gyms since living in Milwaukee and have been incredibly happy with F45. I’m someone who loves being done working out but need motivation and encouragement during the actual thing. These trainers take the time to get to know everyone, even after just one class, and are sure to push you during the workout. The workouts themselves are great and the formats change often enough to keep things fresh. You just have to show up! I highly recommend giving it a try. Your first week is free too!
Source: Google
Wanda Yang
★ 5
The best workout place I've ever been to! All the coaches are nice and actively push me. It’s helped me a lot in building my workout habit!
Source: Google
Linda Hucko
★ 5
Fantastic workout, all of the coaches genuinely care and the time flies!
Source: Google
Kelsey Thresher
★ 5
Source: Google
Michael Fendrich
★ 5
This is intense and just an all around excellent experience! Highly recommended!
Source: Google
Marta Ostromecki
★ 5
The workouts are challenging, the trainers are great, and the F45 community is fun!
Source: Google
Britta Graham
★ 5
F45 is hands down the best fitness community I’ve ever been a part of! From the owners to the trainers, all staff are amazing and knowledgeable. The workouts are always challenging, but fun at the same time! F45 Lakefront has done a fantastic job building a healthy and positive community for its members. If you’re reading this and thinking about joining or trying a class….JUST DO IT! 😊
Source: Google
Grant Freitag
★ 5
This is a really great gym class that will leave people of all levels feeling happy and sweaty. An awesome variety of exercises, fun and encouraging coaches, and great music make for a fun and fulfilling workout. Great vibes - would highly recommend.
Source: Google
Wesley Wahlberg
★ 5
No better way to start or end your day than an F45 sweat sesh! Really friendly atmosphere, great trainers, awesome workouts that change daily. Check it out.
Source: Google
megan sieger
★ 5
Source: Google
Brittany Maddente
★ 5
I have been working out since F45 opened and I cannot say enough about this gym. Not only are the trainers knowledge they make “all” feel welcome. Whether it’s your first time working out or have been working out else where , they truly make you feel important . I appreciate the mix of different classes that focus on everything from cardio to breaking up the different areas of the body . I have always enjoyed working out but since joining F45 I LOVE working out .
Source: Google
Tati Bacellar
★ 5
If I could give 10 stars, I would. The trainers are so fun and create a welcoming community. They help you with your form and encourage you to push yourself every workout. You will definitely sweat and get stronger! The workouts are challenging and it is so rewarding to complete a session. It is a fabulous gym and I recommend this place to everyone! You won't regret joining!
Source: Google
Laura Unger
★ 5
Workouts are great! The sets and laps are always different timing and styles to keep my interest and it makes each class fly by. Always feel like I got a great workout in when I’m done!
Source: Google
Haley gregoriou
★ 5
The community F45 provide for all its members is unmatched. From the trainers to the rest of the members you’ll always feel welcome. Not to mention the workouts are second to none and very effective. I’ve been a member for over 4 years and it’s been such an integral part of my daily routine!
Source: Google
Patrick Barder
★ 5
The MKE Lakefront F45 community is truly one of a kind. From all the coaches, to all the members, it is without a doubt one of the best places to workout in Milwaukee.
The beauty of F45 is the fast-paced, short and sweet HIIT workout. To be able to get in the gym and get out in 45 minutes, be dripping sweat upon departure is perfect for someone like myself with a busy lifestyle.
I’ve been a member for about 2 years and look forward to many more years and classes amongst this great community!
Source: Google
Sean Frey
★ 5
Source: Google
Doug Devoe
★ 5
Great workout for any individual. The trainers care and push you to your limit. Very friendly and welcoming environment!
Source: Google
Peter Yoon
★ 5
Best community gym in the area… Very addicting. Positive vibes only.
Source: Google
Aet Dudley
★ 5
The best fitness studio ever!!! Tasha and Wade along with all the trainers are such knowledgeable/passionate trainers. They really do care about helping you succeed. Been with F45 MKE since they open. I can’t say enough about them. Such a truly inspiring place to work out. This is not your ordinary gym. This is your Fitness family for life!!💕 join F45 MKE asap! I promise you will not be disappointed🥰
Source: Google
Daniel Slade
★ 5
This is by far the best fitness concept I have ever experienced. I am coming up on 3 years at this location so that should speak for itself. I started F45 overweight and out of shape. 3 years later I'm in the best shape of my life. This location has built a great culture of support and community that is special even without the broader F45 brand. F45 stands for Functional 45 minute workouts. Many of the movements are similar to what you would do at physical therapy. This program works for all ages and sizes and skill levels. I highly recommend.
Source: Google
Richie Burke
★ 5
Great place and staff! I've been working out there for about 3 years and the workouts are challenging but very sustainable.
You also get to run elbows with local celebrities like Dancing Cowboy MKE and others
Source: Google
Elizabeth Wesela
★ 5
Source: Google
Brett Bostrack
★ 5
We are so thankful to have found F45 after 18 months of pandemic workouts in the basement! Amazing 45-minute workout. Love the variation from day to day. Wade, Tasha and all the coaches are incredibly helpful, everyone’s super friendly, and the energy is fantastic. Highly recommend!
Source: Google
Benjamin Weber
★ 5
F45 has changed my life man! I’ve made so many new friends and I feel the best I’ve ever felt because of this place. Vibes are immaculate here.
Source: Google
Katie Coldwell
★ 5
Cannot share enough awesome things about F45! I did a lot of gym shopping before I settled here! The group dynamic is very encouraging, and the workouts push you to your limit with functional exercises you can continue to do on your own/ use outside of the gym! The trainers, Tasha, Wade, Noah, Tim and Bruni are so helpful- prioritizing your safety and making sure you feel good throughout your workout and recovery! Finally, the app provides you access to workouts at anytime, meal plans, and group challenges that ensure you meet your goals! Super impressed and so glad I made the commitment to make this my go-to gym!
Source: Google
Maggie Murphy
★ 5
Source: Google
Esther Schorse
★ 5
The trainers are awesome, always push you to try your hardest! Great environment to be in.
Source: Google
Em Bauer
★ 5
Source: Google
Lyndsey Bratberg
★ 5
Source: Google
Markus Shepard
★ 5
Wow just an amazing gym went in for a workout last night with the 7 day trail I have man what a great gym to workout at this will leave you feeling pumped thanks wade and Peter and Noah for a great experience working out at f45 lakefront
Source: Google
Aleksandar Stojanovski
★ 5
Simple the best place with the best owner and coaches!!! Highly recommended!!!
Source: Google
Patrick Darrough
★ 5
Source: Google
Sara Carse
★ 5
Source: Google
Jeremy Miller
★ 5
Wade and the team will guarantee you a no-thinking cardio blast that will leave you energized for the rest of the day. Every session, I left feeling a great pump. Plus, each day has a different focus with different workouts. My only gripe is that the price is a tad steep for recent graduates. Nonetheless, it's worth dropping in and trying a class to see if it's a good fit for you!
Source: Google
Matthew Dynneson
★ 5
Source: Google
Felipe
★ 5
This gym takes you to another level.
Source: Google
Ludivine DIBON
★ 5
What a great experience! Wade and his team have been so welcoming and supportive!
They pushed me and challenged me so that I left the studio with a better technique and even reaching pb (never did unassisted pull up before! 💪🏻)
Highly recommended if you want to work out while having fun!
Source: Google
Marty Medina
★ 5
Wow, I'm not sure what just happened. Within 5 minutes I was completely drenched. If you are looking to get your heart rate up for 45 minutes. This is the place to do it.
Source: Google