★ 5

Amazing 24 hour gym! Sweet recovery room and Jed (owner) is a super nice guy who takes his rules seriously to keep a great, clean atmosphere! He gets to know everyone who joins and is always up for a conversation! Highly recommend this gym as it is my favorite after 15+ years of going to other gyms and working out!

Source: Google

★ 5

Great local gym with everything you could need.

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★ 5

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★ 5

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★ 5

Incredibly clean and well taken care of. Pricing is excellent, especially for what you get in services. The owner is phenomenal and incredibly knowledgeable. Thank you for everything, Jed!

Source: Google

★ 5

Jed is an amazing, understanding, and professional gym owner. Thank you for hosting me and allowing me to open J's Kickboxing Club inside your beautiful establishment. Great clean place to work out with beautiful views and privacy. Plus they have a recovery room. Gym, recovery, and Muay Thai kickboxing all under the same roof!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym! Beautiful view. Jed is a great trainer! Good variety of classes. Love this gym!!

Source: Google

★ 5

This gym is a best kept secret in Jefferson. It has a great view of the Rock River and dam, unique equipment, respectful members, and knowledgeable trainers. This gym is constantly evolving and improving.

Source: Google

★ 5

Great place to work out! I have been a member at this gym 6 years. Well structured and great selection of equipment. I appreciate that there are multiple places to do certain movements (3 lat pull downs, 3 knee extension/flexion, 2 leg presses, 3 squat and bench stations etc). The massage chairs and saunas are a great bonus. Bring your headphones, if you’re going during non-peak hours it’s pretty quiet!

Source: Google

★ 5

I am so happy that I found Lifefroce Fitness. Very nice space to start my journey, Jed helps whenever I have questions as well as others.

Source: Google

★ 5

Great gym and staff. The owner is very knowledgeable and willing to help answer any workout questions you may have. Equipment is clean and taken care of well- Great overall atmosphere

Source: Google

★ 5

Truly a hidden gem of a gym! It has everything you need to reach your goals. The owner is very helpful when you want recommendations for workouts and he keeps the facility at a high standard for what it is. If the gym is messy or equipment is misplaced, it's from the people who don't pay and are inconsiderate and immature. The free-riders are the ones who get caught and leave a one star review.

Source: Google

★ 1

Jed is not professional when dealing with people. Gym is dirty, thought I caught something from there

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★ 1

disappointment

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★ 1

weights are too light

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★ 1

The weight there is way to heavy

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★ 1

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★ 1

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★ 1

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★ 1

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★ 1

Was blamed for something I never did and kept calling my phone harassing my family DO NOT GO HERE

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★ 1

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★ 5

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★ 1

Rock Lake fitness is way better! Might be out of town but it’s $5 cheaper with central air and actually has key fobs and you can bring a guest! They also have bathrooms and showers separated for men and women! But this is something life force fails to have

Source: Google

★ 5

My son and I toured it. I was very impressed, he bought his membership on way out. No compliants

Source: Google

★ 5

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★ 5

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★ 5

Lifeforce is definitely the place to be whether you're trying to maintain your fitness level, or just get back into shape, train and condition in many levels of mma, or just work out for your own reasons, you'll find what you're looking for here. Jed is also very awesome person who's easy to talk to and can walk you through anything you need to know. 10/10 would recommend giving him a call to see what all he has to offer.

Source: Google

★ 5

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★ 5

Great place to workout!! Love it here!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great variety to challenge any level or age athlete or someone just looking to mix up their workouts. Everyone is welcoming and friendly.

Source: Google