★ 5

The Zone is a great place for people of all levels. The tools that Eric has are great. The ability to do workouts live in your own home is great for those who don't like the extra time it takes to get to a gym but like the group classes. The ability of the two way live video makes this possible.There is something for everyone in the Zone!

I have been a member of the Zone from the early days. This is my Tribe, the other Zoners are not just members They are my gym family. We not only work out together, we share life joys and struggles. With all the craziness of life The Zone is always a constant in my life, I can’t thank Eric and the crew enough for always keeping me going!

Eric always finds ways to incorporate Fun into the Zone such as MEP league. This is a fun team challenge the helps you stay accountable, build new friendships and pushes you to do more then you thought you could!

This place is one of a kind

Source: Google

★ 5

The Zone has a positive and fun environment! Everyone is very welcoming and helpful. So happy to have found this gym!

Source: Google

★ 5

Our gym, The Zone, just finished the most fun MEP league! Eric, the owner, comes up with these amazing ways to keep workouts fresh and entertaining. We have such a positive group of people here, those interested, giving it their all for their team and a chance to win bragging rights for The Belt! With a wide variety of classes to choose from, The Zone has something for everyone. Come and check it out for yourself.

Source: Google

★ 5

Fantastic Experience in the MEP League!

Participating in the 7.5-week MEP League was an amazing experience and truly pushed me to level up my fitness. I earned 13,647 MEPs, and along the way I built consistency, confidence, and a stronger understanding of how to train with purpose.

For anyone who doesn’t know, MEPs (Myzone Effort Points) are earned based on heart-rate zones—so the harder you work, the more points you collect. It makes every workout feel motivating, competitive, and fun. The league kept me accountable and challenged me in the best way.

If you’re looking for something that keeps you engaged, supported, and excited to show up, I highly recommend joining a MEP League. It pushed me farther than I expected, and I’m proud of the progress I made! 💪🔥

Source: Google

★ 5

I have been going to The Zone for just over 6 months and it has been a great experience. Not only are the coaches super encouraging but every member has been as well. The owner Eric creates such a positive environment. There is a variety of classes that you can take in person or live online at home. Would encourage anyone to give the gym a try!

Source: Google

★ 5

Great gym with a large selection of group classes to choose from and every instructor/trainer has been outstanding. All the classes have included people with varying fitness levels, which really exemplifies the welcoming atmosphere of the gym. The experience is definitely different than any other gym I have joined and would definitely recommend it.

Source: Google

★ 5

Group fitness for ALL levels. Super encouraging environment with a wide variety of class option.

Certified Rock Steady Boxing program/trainers. Such a gift to the PD community.

Source: Google

★ 5

The ZONE is not just a gym. It's a community that cares. It's not just a place where we work out, but it's a community of friends that feel like family. There is a great variety of workouts and class times, from spin class to circuits, to strength training , boxing and yoga. Eric, the owner, trainer has a heart to help people be stronger (both physically and mentally) than they thought possible.

Source: Google

★ 5

I joined Rock Steady Boxing in Hudson late 2019.Along the way I have learned and seen the benefits of staying physically active and also mentally plus have met a lot of great people fighting the same disease. They have shared their battles and experiences with me which has helped me stay strong. So if you are thinking of giving a try don't be scared. You will be glad you did.

Jeff

Source: Google

★ 5

The facility and equipment is well taken care of and the trainers are top notch! It has a family atmosphere with hard work thrown into the mix

Source: Google

★ 5

Super welcoming environment to go for a workout. Great variety of different classes to choose from. One of my favorite places to be!!

Source: Google

★ 5

I am a recent addition to this wonderful group. I have advancing Parkinson’s disease that affects me daily, both mentally and physically. Eric and Mellisa are great leaders, meaning they recognize and adjust their personal training accordingly, while also creating a homogenous and motivated team of 20 + individuals. I appreciate the way they create various approaches to work out our minds and our bodies: from biking to yoga to circuits and boxing to name a few. I am so glad I have joined this group of people who don’t give up under the severe challenges of Parkinson’s, but rather, fight, fight, fight it!

Source: Google

★ 5

I have been a member for almost 3 yrs and can’t say enough good things about this gym. The people are so welcoming and supportive. The trainers give you just the right amount of push based on where YOU are at in your fitness journey. And if you “fall off” the wagon, they are there to help pick you up and get you back on track. Eric (owner) has created more than a gym. It is a community.

Source: Google

★ 5

THE ZONE has been one of the BEST decisions we have ever made…it has been like no other gym experience we have had in the past. The nonjudgmental atmosphere, endless encouragement, positive support and welcoming people are all second to none. Working hard and having fun go hand and hand which makes it a place we want to be!! What a difference a year makes!! These photos represent way more than the change in our appearance…We are truly happier and healthier people as a result of joining THE ZONE.

Source: Google

★ 5

I attend Rock Steady Boxing and would highly recommend it. It’s a great group of people with fantastic coaches. It makes exercise the best it can be.

Source: Google

★ 5

The Zone and RSB are a lifeline for me in my journey with Parkinson’s. Eric challenges me to maintain and improve my strength and balance in a fun and accepting way. I am grateful for the support of my Parkinson/RSB family.
Delpha Hanson

Source: Google

★ 5

Eric Tostrud and The Zone are the keys to keeping me accountable, fit, and gives me the chance to meet and workout with a group of people that I consider my friends. I have been a member of The Zone for many years..... since it's inception. The flexibility and variety of options to get my workouts in has been the driver for me to keep coming back. Also, not only are traditional workout options available, but Eric periodically arranges for "non-traditional" activities, gatherings, and just keeps it fun. If you are looking for a fun place to get your workout in that fits your schedule, this is the place to be.

Source: Google

★ 5

The Zone is an amazing gym to join. You will quickly become family and will honestly WANT to join if you try a few classes. Its a very positive, non judgmental environment for people of all sizes, ages and capabilities. I love the face that the instructors truly care. I’m glad I found it!!!!!

Source: Google

★ 5

The Zone is very unique gym! Eric is one of a kind and truly cares about his clients and our success. He keeps us motivated and challenges us in new ways each workout. The flexibility is amazing with live workouts or completing them at home live with the group or on demand on your own timetable due to travel or work schedule conflicts. Come check out The Zone!

Source: Google

★ 5

The Zone is a great place where everyone is welcome no matter your fitness level and encouraged to work hard, while having fun! The Zone offers a variety of classes and a gym community where we hold each other accountable. Since joining the Zone I finally look forward to going to the gym.

Source: Google

★ 5

I am a self proclaimed hater of exercise but Eric Tostrud and his gym, The Zone changed that. I finally found a place that accepts you exactly where you are but also encourages you to push out of your comfort zone and try to become a better version of yourself. The Zone is more than just exercise, it’s a group of people who end up being your friends and family. The Zone and its members have seriously changed my life.

Source: Google

★ 5

This gym is fantastic! I joined in June following a recommendation from a friend and participating in a Free Class. So many different classes to find what works well and challenges you. Amazing coaches that engage and motivate customizing moves for newbies like me. And other Zoners that are so kind, fun and helpful. The Zone has helped me push my fitness to new levels and get where I want to be physically. Thank you!!!

Source: Google

★ 5

I’ve been working out with Eric and his team at The Zone for years. It’s been an amazing gym. Challenging but good for any level of fitness and age. Great atmosphere and a lot of friends met over the years. I couldn’t ask for more in a gym!

Source: Google

★ 5

I’ve been a personal training client for the past two years - and nothing beats the individual attention that I have received. Eric is a no-nonsense coach who truly cares about his clients. I have achieved more than I thought possible in my fitness and look forward to every session. This is the gym that really becomes like family.

Source: Google

★ 5

The Zone has a great variety of group classes throughout the day that keep you from getting bored with working out. The atmosphere and members is completely welcoming. The Zone App allows you to track the weights/reps, etc you are using during workouts to track improvement. The ability to take classes live online when you cannot be in gym in great. Even better is the ability to take classes on demand when you have time, but there is not a class in gym!

Source: Google

★ 5

Source: Google

★ 5

The Zone is an amazing atmosphere. The other members, variety of workouts and ample opportunity to attend classes is second to none. Eric, Cheri and Holly are incredible!

Source: Google

★ 5

Being part of "TheZone" is great! I love going to TheZone gym for live classes. But when I can't make it I have the flexibility to workout in my own home "live" with others. It really is so much fun! Or if I can't make it to a " live" class I can do one of the many recorded classes anytime from the "on demand" library. The workouts are fun and challenging! Eric Tostrud is the kind of trainer that will help you achieve your goal. He cares about everyone in this group and wants to see us improve our health not only with exercise but with our nutrition. We call our fit family "TheZone Tribe"...we are a group of everyday people that really care about each other! We come in all sorts of shapes and sizes. We never judge! Come join the fun...you won't be sorry, I promise!

Source: Google

★ 5

Amazing results. I enjoy hiking/climbing state high points with my father. Prior to joining The Zone, on some of the tougher climbs, I would struggle and be sore for days after. This year was my first after joining The Zone, I felt better than I ever have on a climb. And I wasn’t sore at all afterwards. Eric and the other coaches are awesome. I love the variety of classes available. Classes for strength, classes for cardio, combo classes, spin, boxing, on and on. If you’re looking for a great gym, I highly recommend The Zone!

Source: Google

★ 5

A gym like no other!! Classes are amazing! People are welcoming! I leave feeling refreshed and ready for anything this crazy life brings on! Positive environment And I’ve only been a member for 30 days!!

Source: Google

★ 5

The community of this gym is like none other I have experienced. The Zone adds in fitness and health challenges to keep its members engaged with one another that are fun and stimulating. Great classes and group atmosphere!

Source: Google

★ 5

The classes are fun and challenging and you also get the benefits of a personal trainer but without the exorbitant cost. Busy schedule? The Zone has on demand classes that you can do at your convenience. The trainers and clients are all VERY friendly and welcoming.

Source: Google

★ 5

This is the gym I’ve been a member of for several years.
I love gyms. I’ve been a member of several over the years. This one is special. ❤️ First of all it’s Eric’s passion. He puts his heart and soul into making this experience for his members top notch.
You’ll have a variety of classes, times and instructors. EVERY workout is set up for you to do at your own fitness level.
You can work out in the gym “ socially distanced or do it in the comfort of your home. I love the variety of classes and the personal connection to the coaches and other members.
On demand or live classes are available!

Source: Google

★ 5

Our 12 year old daughter participated in the MS Zone workouts this summer. They spent time working on endurance, speed, flexibility and strength. It was a great experience. Eric's focus on form was a key. At this age it isn't about pushing around a bunch of weight, but ensuring you were establishing a solid foundation for exercise. Our daughter built some muscle, explosiveness and confidence across the two months of workouts this Summer!

Source: Google

★ 5

I found The Zone through MINDBODY as I was looking for a community oriented gym. The flexibility and accountability of online workouts has been amazing through the stay at home order. Eric, Sarah, and the whole staff are fantastic!

Source: Google

★ 5

With so many gyms to choose from, I really had to do my research. I looked at The Zone and it had everything I wanted! To start with, a great space and fantastic coaches. On days I don't feel like or have time to get up early, travel to/back from the gym, I can simply join a class LIVE online so the coaches see me, I see them and feel apart of the class. Having the coaches there LIVE in my home to help correct moves, push and encourage is not only conveinent but incredibly motivating. The classes are also recorded so I can workout at a later time when it works for me. I found the perfect gym!

Source: Google

★ 5

I've enjoyed my time at The Zone. I'm an early morning work out person and the 5:30am classes have helped keep me consistent.

Source: Google

★ 5

One of the best fitness centers in Hudson Wisconsin.

Source: Google

★ 5

Best place I've ever found to work out. The people are amazing and you can't find a better coach than Eric. He's so good and modifies whatever you need. Can't say enough about him and his work ethic and how he treats people. He's so passionate about his work.

Source: Google

★ 5

This is an amazing place. It's more than just a gym, it's a family. There are a wide variety of workouts available! Trynit out, you won't regret it!

Source: Google

★ 5

Great place for every style and stage of a fitness program! More accountability than your average club. Unintimidating atmosphere with great camaraderie!

Source: Google