Total Flex Gym

Waukesha, 400 S West Ave, Waukesha, WI 53186 | β˜… 4.9 (114 Review)

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Reviews

Alex Simonian

β˜… 5

True powerlifting gym. They have a ton of equipment for strong man as well. Great for those out of towners looking for a drop in

Source: Google

Dan Martin

β˜… 5

Legit powerlifting and bodybuilding gym that used to be the local DMV. Has everything you need to pump the biceps or pull a heavy deadlift with calibrated plates. If you train strongman they have everything. 24 hrs on a $50ish membership or $10 a pop to drop in during manned hours via Venmo scan

Source: Google

Travis Kahn

β˜… 5

Great gym. Loved the atmosphere. People were friendly and knowledgeable

Source: Google

Valerie Jannke

β˜… 5

Source: Google

Jonathon Schiller

β˜… 5

Source: Google

Cameron Ahles

β˜… 5

I was with this gym for a year, and I absolutely loved it! There is a wide variety of people at every stage in their fitness journey and in many different disciplines.

There is an ample amount of equipment, and tons of really unique ones (like a belt squat and pullover machine, which is super hard to find). They have sand bags, strongman equipment and anything you could possibly need.

I loved the the 24 hour access, making it so easy to come in to get my exercise in. The outdoor gym area is super nice when the weather gets warmer.

James is an awesome, down-to-earth guy who cares about delivering a quality gym experience. Keep up the great work!

Source: Google

-

β˜… 5

Total Flex Gym is an amazing place. If you're sick of commerical gyms and/or want a great and supportive environment to lift in, especially to lift heavy, this is the place to train.

They have everything you could possibly need for strength, powerlifting, and strongman training and they are open 24 hours.

The atmosphere here is incredible. Whether you're a beginner or an experienced lifter, you're welcomed with open arms. The community is supportive, kind, and are never judging. The people here have given me great lifting advice during my short time there and they hype me up! This place also got me started on my journey as a powerlifter, and I would have never done it without going to Total Flex Gym. The vibe is always motivating, and you can tell everyone is there to work hard and there to reach their lifting goals.

James, the owner, is also an amazing guy who is very passionate about Total Flex Gym and lifting. He also hosts events that greatly support and help the Waukesha community.

Source: Google

Brandon Medina

β˜… 5

Great place to workout, would give more than five stars.

Source: Google

Jonathon Cervantes

β˜… 5

Love the gym and love the owner! Love that everyone in the gym is willing to help one another. Unlike other gyms.

Source: Google

Iosif Sifnaios

β˜… 5

Stand up guy. With a stand up gym. Everybody is welcoming, good amount of equipment, and clean. Not much more you can ask for. Total Flex is the spot

Source: Google

Jacob Sekey

β˜… 5

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Deangelo Williams

β˜… 5

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Erik Madsen

β˜… 5

Awesome gym!

Source: Google

Raymone Bidwill

β˜… 5

Great place to work out! Both indoor and outdoor weights. Great gym community and veteran owned.

Source: Google

Mitch Ott

β˜… 5

Great gym even better people. Love the combo racks and kilos

Source: Google

Me You

β˜… 5

This gym is about helping others achieve their goals! Very warm and friendly staff and one of the few gyms open 24 hours. James is one of most helpful trainers!

Source: Google

Jeremy Watson

β˜… 5

Great gym!

Source: Google

Chuck Martin

β˜… 5

Source: Google

Thrifts N' Dreams

β˜… 5

Absolute solid gym. Iron sharpens iron here. You go and you grow!

Source: Google

Kate West

β˜… 5

amazing gym! such a variety of equipment - i never get bored working out here! thanks for the amazing facility, james!

Source: Google

Dusti Hillis (kitten)

β˜… 5

This is a great gym! Huge selection of equipment. The owners are knowledgeable and professional. Couldn’t ask for anything more.

Source: Google

Luis Cruz

β˜… 5

The only gym that welcomed me with open arms. From day 1 James knew and remembered my name. And the members made me feel included and invited me to join their weekly "lifting parties". As a heavier guy the fact that I don't get the side eye. And I honestly don't feel ANY judgement.I love it there, it's my escape, my stress relief. This gym is great for my mental health.

Source: Google

Emma Lancour-Slaski

β˜… 5

Great gym, especially for lifting. Definitely recommend if you don’t like commercial gyms. All the equipment you need, and nothing you don’t.

Source: Google

Cody Calverley

β˜… 5

Best facility and community I have ever been a part of. Since joining I’ve learned so much about fitness, technique, and effort. Members really look out for each other and help out whenever they can. If the great people don’t get you to stay… the gym itself will do the trick. Total Flex has every piece of equipment you need for a wide variety of goals and training styles. Even more, the owner regularly updates the equipment and brings in whatever equipment best suites his members. Only wish I have, is that I wish I joined sooner.

Source: Google

Christina Bergstrom

β˜… 5

Source: Google

Swagggy Swift

β˜… 5

I love that’s is 24 hours and everyone that goes here is super nice !

Source: Google

Elizabeth Bachmann

β˜… 5

I live in Racine so I'm not a member unfortunately. Total flex is the cleanest, most friendly gym environment I've ever been in.

The owner Jimmy does SO MUCH to give back to the community by doing fund raisers, he also opens him gym up for free events like "squats for tots" where you donate a toy and then non competitively squat. On new years day he opens it up for "dawn of the deadlift". He also hosts a free Murph. Last year he grilled for everyone that participated.

The community at Total Flex is in matched. It is filled with amazing people who go out of their way to help new gym goers as well. Don't be fool by the scary looking powerlifters and strongman competitors. They are the sweetest people and anyone of them will give you a spot.

If I lived in the area Total Flex would be my second home.

Source: Google

Natasha Swift

β˜… 5

An amazing facility that has every machine you can think of. Perfect facility for body building, powerlifting or strong man. James is a super awesome and person. Anytime you have a question you can go up to him. Always very clean, and if you need protein shakes, energy drinks or preworkout he provides it. πŸ₯° Best gym in the waukesha/ milwaukee area.

Source: Google

Benjamin Gates

β˜… 5

Best gym in all of Wisconsin. 24/7, very friendly people, and more gym equipment than you can shake a stick at. A gem within the community!

Source: Google

Eric Northwood

β˜… 5

The owner is amazing, and the gym is fantastic!!!

Source: Google

Maritess G

β˜… 5

Source: Google

Becca Rodefer

β˜… 5

The environment is great, welcoming and supportive. The owner’s a good dude- genuinely rooting for his success.

Source: Google

John Howard

β˜… 5

Great environment to be in, could not have a better place to workout at

Source: Google

Mee

β˜… 5

Have never been doing a nicer gym nor have I ever met a nicer guy that owns the company absolutely spectacular and I highly recommend him. Total Flex is fantastic and clean. Highly recommended !

Source: Google

Jason Beno

β˜… 5

This entire facility is well thought out, extremely well planned and has everything that others do not, glad we found a place that takes the customers ideas and suggestions to heart and implements them as best as they can. Also got to meet the owner, great guy with an amazing passion for what he does and created!! Can’t wait to see what the future holds for him, stop looking and join Total Flex, you won’t regret it!

Source: Google

Kim Sobczak

β˜… 5

James is one of the most hard working dedicated people I know. He pours his heart soul and passion into his gym and it truly shows. I highly recommend checking out his gym whether you’re a beginner or advanced.

Source: Google

Lesbo Lego

β˜… 5

Source: Google

Shawn

β˜… 5

Great place to work out. The best 24 hours gym in the area. Plus there's all sorts events here that give back to the community.

Source: Google

Logan Baxter

β˜… 5

Amazing gym, super friendly and professional owner. The fellow gym goers all seem incredibly nice and welcoming as well. The facility itself has everything you could want and more!

Source: Google

Braeden Deets

β˜… 5

The owner is always striving to make this the best gym in the area! 24/7 hours are great for shift workers. Very supportive of first responders and military too!

Source: Google

Nick Gilley

β˜… 5

Source: Google

Jacob Mason

β˜… 5

Best gym in the area by far. Very professional. You are not going to find a better gym in the Waukesha area.

Source: Google

Nina W

β˜… 5

Awesome owner who is always trying to better his gym & community. This is your new home gym.

Source: Google

Nollid T

β˜… 5

Best gym I’ve ever been to! Not for weak minded or weak willed! Serious gym for serious lifters if you’re a troll or wasting time go to planet fitness and bother them! Stay strong πŸ’ͺ!

Source: Google

George Kalt

β˜… 5

Great environment with great equipment. They’ve got everything you could need in a gym.

Source: Google

Mike Toler

β˜… 5

As a smaller independent gym owner myself, I want to give a big shootout to the owner, James. Sometimes, people will take advantage of us. We give 100% into what we do for our members. Why? Because we truly love what we do! If your looking for a solid gym in the area, give this place a try. Great place and awesome owner! Keep killing it fam

Source: Google

daniel hyun

β˜… 5

Amazing gym! James is a outstanding owner and makes sure his members are taken care of.

Source: Google

ashley glembin

β˜… 5

What an amazing gym, own and operated by a Veteran. Top notch if you're in the area. Everything you need, and you support a small business owner doing great things in the community.

Source: Google

Patrick

β˜… 5

Great gym. Better than any other gym I’ve ever been to. Gains skyrocketed after going here.

Source: Google

C & R Phillips

β˜… 5

Best Gym with awesome people !
Eye candy galore ladies !

Source: Google

Crystal Bires

β˜… 5

Great owners. Great place. Highly recommend

Source: Google

Matt Jarvis

β˜… 5

Great place,great equipment and the gym is constantly evolving and having stuff. The gym has a very traditional weight lifting feel to it,not some planet fitness bullcrap. very adult atmosphere. Owner is a great dude as well

Source: Google

Jason Biegemann

β˜… 5

Great local gym that takes pride in caring for their members and the local community.

Source: Google

Dan Pesch

β˜… 5

This is a Weight lifters GYM! Not an aerobics facility. Get swoll and don't worry about people complaining for making noise while lifting. Ignore the Karens who clearly don't understand what this world and industry is about! What's better yet, it is veteran owned and he SUPPORTS the community with charity events!

Source: Google

zoodac99

β˜… 5

Best gym in the Waukesha area. Always clean, never too busy, all the equipment you could want, owner and other gym-goers create a welcoming atmosphere. If you’re tired of commercial gyms, I would highly recommend this place.

Source: Google

Kathryn O'Connor

β˜… 1

What an unprofessional facility. When you private msg them, they laugh and think their rudeness is funny. Do NOT give them your business. Plenty of other gyms who are professional and RESPECTFUL of clients. He then has Brittany Hassler Harris you, for posting a negative opinion after she clearly hasn't read, nor understand my review is about comments he made and then posts it all publicly. It was NOT about the gym itself.

Source: Google

Jay Moreno

β˜… 5

No gym in the Milwaukee city area comes even close to this gym. The machine selection is beautiful, the gym is clean & you get a certain feel when you’re training here that you don’t get anywhere else. I can’t wait to join full time.

Source: Google

Ralph Elamin

β˜… 5

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Nick Mastrocola

β˜… 5

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Charles Aguirre

β˜… 4

Source: Google

Jerome Suszek

β˜… 5

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Marvin Dixon

β˜… 4

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Kyle O'Donnell

β˜… 5

Strongest gym in the state

Source: Google

Katie Dellar

β˜… 5

My teenage son is loving this gym. Lots of other friendly patrons for him to lift with and grow as a human. The owner is very kind and genuine, too. Really glad he found this place!

Source: Google

Myra

β˜… 5

Source: Google

Jason Zold

β˜… 5

Source: Google

S A

β˜… 5

100/10 recommend.
Motivating atmosphere
Friendly people
Best equipment around
The owner really cares about the gym and making sure everyone has a quality workout.

Source: Google

Jake Gray

β˜… 5

Jimmy James sent me

Source: Google

Andrew Wensing

β˜… 5

Source: Google

Naomi Mathew

β˜… 5

I had a great time here! Got a day pass, and the owner was very helpful and friendly. I'm glad to have this place on my radar for the next time I'm in the area.

Source: Google

Todd (BeardedBazterd)

β˜… 5

Fantastic gym, owner is a great guy really gives back to his community anyway he can

Source: Google

Denise Peterson

β˜… 5

Went there for their fundraiser. So much fun. The people there are so friendly.

Source: Google

Nick Keller

β˜… 4

Source: Google

Alex S.

β˜… 5

Excellent facility! The owner clearly cares about the members and wants to make sure that everyone has the things to help them be successful in reaching their goals. Plenty of equipment and great outdoor space. Highly recommend to anyone looking for a great gym and excellent atmosphere to work out in.

Source: Google

Z O

β˜… 5

good gym

Source: Google

Joe64

β˜… 5

Source: Google

Mitch Vogel

β˜… 5

Source: Google

James

β˜… 5

Source: Google

Damian R.

β˜… 5

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Glenn Cooper

β˜… 5

I just joined today had a good workout. Look forward to being there and getting in shape

Source: Google

Kyle Good

β˜… 5

Not your typical gym... in the best possible way.

Source: Google

Joel Ross

β˜… 5

Great gym full of great people. The owner is a great guy too

Source: Google

Tyler Dykstra

β˜… 5

Source: Google

Megan Pieczynski

β˜… 5

Source: Google

John Osborne

β˜… 3

Source: Google

Jessica Schwartz Strength Coaching

β˜… 5

My favorite place to train!! All the equipment you could ever want and need is in the gym. Along with really kind, polite, and elite people who work out here. Just all around a great atmosphere! The owner James goes above and beyond for everyone and treats you like family.

Source: Google

joshua holbert

β˜… 5

This gym is the Mecca of anyone whom is serious about lifting. You want to build big, get swole, tone up or get crazy ripped, this is where you come to make it happen and build those gainz.

Source: Google

Sarah Lartz

β˜… 5

I've been going to this gym for 1yr and I love IT...the owner is millitary. They have fundraisers for others..and it's affordable. Highly recommended.

Source: Google

Ean Reid

β˜… 5

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Amanda Eissens

β˜… 5

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Andrew Johnson

β˜… 5

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Benjamin Todd

β˜… 5

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Russ Waarvik

β˜… 5

Boot camp is A fun diverse workout, which changes each week

Source: Google

Alysa Kingsawan

β˜… 1

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Josh Kettinger

β˜… 5

This place is great for anybody and everybody! Great atmosphere and great people! The owner is for the people and by the people! Check it out, have affordable day/month/year memberships!

Source: Google

Ethan James

β˜… 5

Source: Google

Dylan

β˜… 5

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Natalie West

β˜… 5

Total Flex is more than just a gym; it's a family.
I am a mom of 4 and a night shift nurse, so definitely not your typical "gym" type. Total Flex has a very hard core vibe, but has made me so comfortable to be a part of. I can ask questions of anyone there, and never made to feel "less than" for asking. James, the owner, is a veteran and very family oriented and so easy to talk to. His focus of community and family is apparent in everything he does.

Source: Google

Peter rocxtone

β˜… 5

Owner, most friendly, coolest, patriotic guy I’ve ever me
Gym, a warm and relaxed scene. Clean and organized
1000/10

Source: Google

Meghan Wondolkowski

β˜… 5

Source: Google

Thomas Johnston

β˜… 5

My home away from home, good people and all the equipment you could ever dream of and more!

Source: Google

Kaleb McDonald

β˜… 5

Can’t say enough good things about this gym. The environment is great, and the owner is constantly trying to better the indoor and outdoor lifting area. I’ve never been attached to a gym before until I started going here. Been a member for over a year and haven’t missed any other gyms since joining

Source: Google

Michael Kooi

β˜… 5

I came to this gym in January of 2020 after leaving a military community. Moving up to the Milwaukee I didn’t feel like I had a lot of camaraderie until I found Total Flex Gym. James is the prime example of how a business owner should be. He cares about the community and the people that go to Total Flex. After getting a membership here I wouldn’t go to another gym again! TOTAL FLEX FOREVER!

Source: Google

L F

β˜… 5

Are you bored with your commercial gym? I mean yeah... nice eye candy, but what about the equipment and community? Do you seem to not fit in? WELL HERE YOU GET IT ALL! TOP of the line workout equipment, eye candy (not hand candy), MANY communities collectively under ONE roof! If you can't fit in here NOBODY CARES! You're still welcome and we'll spot your curls bro... just don't curl in the squat rack.

Source: Google

Patrick O'Donnell

β˜… 5

An awesome old school gym that will make you feel welcome.
This is a very friendly gym family that will make you feel welcome. The owner, Jim, is there all of the time and is more than accommodating.
If you are looking for a place to workout in comfort with a good mix of free weights, machines and even an outside workout area, this is it!!

Source: Google

Tracy Bell

β˜… 5

Source: Google

Alex Belke DC

β˜… 5

Absolutely amazing gym. I knew instantly walking through the door that this gym was for me. Gym community is extremely welcoming of which you don’t find at many gyms. James the owner puts over 100% into this gym and the effort shows. Can’t recommend this gym enough!

Source: Google

Artist Terry

β˜… 5

Source: Google

Joseph Hollingsworth

β˜… 5

Great place. Great equipment.

Source: Google

Jon Newkirk

β˜… 5

Very nice facility. Awesome people, the owner always has open ears. I highly recommend it for someone who is looking for a gym that is focused on lifting. People are almost always around to give you a spot or some advice if you ask.

Source: Google

Jay Rittler

β˜… 3

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Floyd Williams

β˜… 4

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Charles Schmitz

β˜… 5

Always feel accomplished when I leave here. Best gym around. Hands down

Source: Google

Joshua offutt

β˜… 5

Great place to workout!

Source: Google