Unity Fitness

La Crosse, 2418 South Ave, La Crosse, WI 54601 | ★ 5 (52 Review)

📞 +1 608-788-0441

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Personal trainer Golf instructor Gym Health consultant Physical fitness program Weight loss service Women's personal trainer

About the Club

La Crosse area's leading personal training facility. Hire a team of experts to help you increase strength, burn fat, and/or improve golf performance on custom fitness and nutrition programs to help you live a better life.

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Reviews

Kevin Cook

★ 5

Team members are very helpful when coaching. They make very subtle adjustments in body motions and positions that improve results. Team members also share info about clients with each other helping each client with continuity in their training.

Source: Google

Pam Jambois

★ 5

I've been a Unity Fitness member for about ten years. Sure, there are other gyms in the area, but UF isn't just a gym..UF is unique.. they are changing how fitness is done. The coaches write six week programs for the members. As the member's progress, so do the six week programs. The coaches know every member's level of fitness and goals including nutrition goals. The members are friendly and supportive and the gym is VERY clean. Thankful for UF! The only way you can truly understand how Unity Fitness is changing how fitness is done is to talk to their coaches and tour the facility. Give them a call so you can check it out for yourself!

Source: Google

Susan Siegler

★ 5

I have been a member of Unity Fitness from the beginning. It's one of the best decisions I've ever made! Jordan and the staff at Unity are experts in helping you achieve health and wellness goals. Programs are designed to meet the needs of each individual. I am in my 70's and still enjoy biking, hiking, walking, ice skating etc. thanks to Unity Fitness!!

Source: Google

Monty Christopherson

★ 5

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Nancy Gerrard

★ 5

My workout routine started in my 20s like many others with aerobics. From there on to strength training working with several different personal trainers over about a 15 year period. About a month after Unity opened nine years ago I gave it a try, and I’ve never looked back.

Jordan and his team go the extra mile to really understand your individual needs and concerns. Goals can change as your age. My individual customized program helps with my strength, balance, and endurance and yet adjusts for any physical limitations that may come up.

The atmosphere at unity is always positive and upbeat. I feel very fortunate to have joined Unity! (and the smoothies are great too) 😊

Source: Google

tim p

★ 5

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Emily Klimmek

★ 5

Having tried a handful of gyms, I can confidently say that Unity is different - in a good way!! I joined Unity in 2021 with the goal of building strength after having my first child. Since then, my primary coach, Emily, has helped me navigate training through an entire second pregnancy, recovering from a couple of injuries, and rebuilding my strength postpartum. As a business owner with two small kids, I appreciate the efficiency of Unity’s workouts (just two 60-minute sessions per week for me) and the coaches’ expertise in adapting workouts based on what’s happening outside the gym. I enjoy the semi-private setting and seeing people of all ages, especially other women, training for various goals. Thanks to Unity, I’m the strongest I’ve ever been and can easily keep up with my kids. It’s an investment, but absolutely worth the commitment. Highly recommend!

Source: Google

Chris Magnuson

★ 5

What I love about Unity Fitness:
You get to work on the things that bother you about your body and health. Examples: I need a strong core due to my back issues. I need good balance so I'm not falling and injuring myself (I broke my hand in a fall last October, 2023 and joined Unity Fitness soon after).
The coaching I receive from the Unity Team helps me feel confident that I won't injure myself.
The coaching team at Unity Fitness encourages you in a way that helps you progress and feel good about yourself.
I'm eating better, feeling stronger, and sleeping better; the 3 things that contribute to magnificent mental health!
You really can't beat that, right?
Thanks Unity Fitness Team!
And thanks to Terri Urbanek for telling me about Unity Fitness!

Source: Google

Jacque Bernadette

★ 5

I’ve been doing online workouts at Unity Fitness for two years and love it!

Source: Google

Lori Bettesworth

★ 5

Loving it. Have only been going for 3 weeks. Noticing a big difference in how I feel. Just do it.

Source: Google

Judy Klevan

★ 5

Working out at Unity is one of the best things you can do for your overall health! The coaches are what makes this place so awesome. They are true professionals in their knowledge, expertise, and approach to individualized training. The space is friendly and welcoming. I give it my highest recommendation. Check it out!

Source: Google

Joshua Gaspard

★ 5

Jordan and his staff are amazing at everything. I came there with the hopes of being able to add distance to my golf and within a year and half of seeing him I have gained 70 yards off the tee. He’s incredible and you won’t find a better coach when it comes to golf and building strength. I am lucky to have him in the area.

Source: Google

ZanderSports

★ 5

After suffering injuries on my own and from poor guidance at other gyms, I had almost given up on feeling good. A friend recommended Unity Fitness as just what I needed. So happy I invested in myself! My coaches developed a plan specific to my needs, gave me 1 on 1 coaching to learn how to work out correctly, and then with the small group coaching and the consistent coaching and tweaking of my program, I slowly recovered. My pain is gone and I get stronger every day. Everyone here is so supportive too. I’ve also lost over 15 pounds! Highly recommend this gym!

Source: Google

Erin Cantrell

★ 5

Unity Fitness is one of the best decisions I made for my life! The staff and other members are fun, energetic, humble, and supportive. I have learned so much from working out at Unity Fitness! Thank you!!!

Source: Google

Lois Cook

★ 5

I have been a member at Unity Fitness since it opened. You are welcomed when you walk in the door and made to feel comfortable being there. You don’t have to worry about being judged, the members are all friendly. Your workout is written to your capabilities, if you have an injury they can help you work through it. I urge you to try it out, I think it’s the best gym around.

Source: Google

Catherine Kumlin

★ 5

True experts in every aspect and level of fitness. To live life without pain is priceless. Unity coaches are the most knowledgeable and I am forever grateful my friend shared her Unity experience with me. Give it a try! You won’t regret it!

Source: Google

J Kupinski

★ 5

Jordan, Emily & Ben come together to customize a workout plan that works best for each member. I have been working out at Unity for about 2 years & they have built a program for me to focus on rehabbing my hip. They all have been patient & greatly supportive!! I always suggest people give Unity a try!

Source: Google

Karen Lyga

★ 5

Unity Fitness is not your average gym. It's not even an above average gym. This "gym" is EXCELLENT!!! Jordan, Mandy and the trainers sincerely care about you and your fitness goals. I have been a member there for over a year now and I can't believe the progress I have made. If you are truly committed to fitness, health, and wellness then this is the place for you.

Source: Google

Katelyn Shea

★ 5

Truly the greatest fitness center. Jordan and Emily are both very knowledgeable, kind and patient. I had specific issues with my hands/wrists and they modified workouts for me as well as created a training program to strengthen these areas. I just moved out of Lax and I am sad I won’t be able to go there everyday. I highly highly recommend Unity Fitness to anyone of any age and skill level!!!

Source: Google

Paula Schrabeck

★ 5

If you’re looking for someplace that can help you with all of your wellness concerns… look no further than Unity Fitness! The coaches are truly the best. They are incredibly well educated, professional and are focused on continuous improvement. No matter the goals you have for your personal wellness they are there to help you achieve them. They’ll help you to move better, become stronger and weight management.
Personally I’ve lost more than 20 lbs and can now move without pain in my knees. I’ve improved my diet and continue to improve every month. I’m drinking water rather than soda and the list goes on. None of this would have happened if I hadn’t started my wellness journey with Unity Fitness.

Source: Google

Kim Hanson

★ 5

I simply cannot say enough good things about Unity. The coaches have inspired me to enjoy fitness again and created the desire to make it a consistent part of my life. I've found confidence I never knew I had. They have taught me the tools I need to gain independence and control of my fitness and nutrition all while providing support along the way.

Source: Google

Colin Pugh

★ 5

If your looking for help, then this is the place to train!

They spend time understanding what it is you're there for and design a custom program around those goals. Then they coach you every step of the way on your journey.

I've had unbelievable success in a short 6 months, stronger, lighter, faster, more confident, and mentally healthier. I'm having so much fun along the way with the great coaching staff and awesome fellow members. Unity Fitness, just check it out, you won't regret it, in fact, you're gonna love it!

Source: Google

Carol Abrahamzon

★ 5

Here's the weird thing, I go into the gym and work my butt off and walk out the door all sweaty and exhausted. 30 minutes later I have the energy of the energizer bunny! That's what strength training at Unity fitness does for you!

You want to know what else it does? It gives you confidence! I've been at Unity fitness for just over 2 years and what it has done for my confidence is immeasurable. And I mean confidence in everything I do from public speaking, to my job to my fitness goals of competing in triathlons. If you are looking for confidence unity fitness is where you will find it!

Source: Google

Lois Cook

★ 5

I’ve been with Unity Fitness since it opened, they do a great job. Workouts written for your level of ability so no matter your age or fitness level you will fit right in. Friendly atmosphere, we are called fitfam because you become part of the Unity Fitness family and make great new friends. Best bang for your buck in the area. Try it out, you won’t be sorry!

Update: July 2022
Ok, so I’m going to share that I turn 78 next week, have been training with Jordan for 10 1/2 years. I believe that the day our paths crossed was a very lucky day for me because I didn’t realize at the time how unhealthy I was becoming as I aged. My balance was poor, I didn’t know what to do when I went into a gym to help improve my life. I enjoy going to Unity, I’ve made some awesome friends there, the atmosphere is a positive one with people cheering you on and supporting you as you achieve milestones. I quite honestly don’t think you would regret if you joined me at Unity Fitness, come give it a try!

Source: Google

kayla daugaard

★ 5

The staff is friendly, professional, and works one on one with each individual to create the optimum experience in training and nutrition! If you are looking for great trainers, fun environment, and making a big change Unity Fitness is the place for you!!

Source: Google

Jason Link

★ 5

Unity Fitness has been a great outlet to reach my fitness goals. Coaches/trainers are all very knowledgeable and willing to meet you where you are at on your fitness journey, adapt as needed and help move you forward. The culture and atmosphere is also very welcoming, which helped keep me engaged and involved.

Source: Google

Toyota Dude

★ 5

Was referred to Jordan and his team at Unity Fitness from Matt, Diane and Christine from Dynamic Performance and Fitness who have been working with my back issues and Core strength (lack of) for a few years. Jordan has worked directly with Matt to put together a plan to help heal a current injury and then strengthen me to prevent future issues. The team at Unity is very attentive and willing to customize a workout plan that is the best for you. 100% recommend Unity Fitness!

Source: Google

Sam Simones

★ 5

My family has had an overwhelmingly positive experience (and results) from working with Jordan and his team at Unity. Jordan's defining quality is being all-in to go all-out for his clients. You'll undoubtly get results by purchasing a plan/course or becoming a member at Unity.

Source: Google

Allison Guerrero

★ 5

I’ve been apart of Unity Fitness since January. I decided I need to start taking control over my weight and overall lifestyle.
As soon as I walked into unity, I felt very welcomed and the coaches made it very easy to want to come back again and again and again. They are some of the most awesome people I’ve met and know exactly what they’re taking about! They show they care by asking everyday how I’m feeling and how my body is doing after each workout. I’m very glad I chose to be apart of this fit fam!

Source: Google

Sid M

★ 5

Best gym in the area. Great people, knowledgeable Coaches and a wonderful community.
I've been able to keep up with my fitness goals this year.
I highly recommend this place.

Source: Google

PJ Leehey

★ 5

5 words, Unity has changed my life! I have had an incredible journey over the past few years and I cannot believe the things that I have accomplished and how far I have come. I know that I still have great things ahead of me and I cannot speak high enough praise for the owners, the coaches, the #FitFam, and everything that Unity Fitness does daily. If you haven’t done it yet walk though the door and get to know the coaches, the people, and get to see the hard work that everyone does here! I promise you will love... come see it yourself!

Source: Google

Pam Utterback

★ 5

If you're looking for a community of support, small group sizes and lots of knowledge-based, individual attention, then this is the place! The programming keeps me motivated and accountable, and membership offers lots of extra perks, such as nutrition counseling and fun challenges. The gym is spotless, the coaches are all top-notch, and the members are fun, friendly people!

Source: Google

Corey Smith

★ 5

Unity is a life changing journey with more support and guidance from the entire team.

Source: Google

Samuel Peterson

★ 5

I started here in January and haven’t regretted my decision for a split second. The gym is alive with excellent coaches, and an awesome community all day long. The classes and semi-private sessions Unity offers are challenging, yet very rewarding. It’s great how Unity tailors a workout to achieve whatever goal the individual member has in mind, and if the goals change, they change the work out. They also keep the member accountable by either talking with them in the gym or sending them emails. It’s truly a great place to achieve your health and fitness goal.

Source: Google

Heather Walder

★ 5

Unity is a fantastic, locally-owned gym that focuses on individualized training programs and building a real community around health and fitness. If you're not a "gym person," (as I wasn't), this place has a welcoming and accessible vibe, and a super-clean space as well. There's also a huge accountability factor that I really appreciate about Unity: Coaches know all of the members by name, as well as any modifications needed due to injury, etc. This is not a big box gym, or an impersonal workout space filled with strangers on treadmills.
In about six months, Unity has made me stronger, more confident about trying new exercises and equipment, and even less anxious about working out in a gym around other people. My jeans fit better too, though there is not any pressure about weight loss or body size/type. Nutrition coaching is available (and a smoothie bar), but not a required part of the program. During the 'safer-at-home' order, Unity has moved coaching and training online, posting workouts and building a virtual space for members to keep in touch with their community.

Source: Google

Audrey Alfson

★ 5

Jordan, Emily and Mandy have gone above and beyond to keep us moving during this stay at home time. Zoom, Facebook... group workout, personalized workouts remain ongoing! Thanks for keeping me accountable, happy and sane during crazy time!

Source: Google

Renee R

★ 5

A great place to workout! The coaches are amazing, the clientele friendly. It’s a place where everyone wants to help you be your “best you” and no one stands in judgement of the “you” you are today. I highly recommend you check out Unity fitness

Source: Google

Jennifer Lovrien

★ 5

I came to Unity looking for a gym that would LISTEN to me about my concerns for my body. I've been so disappointed and have been hurt by other gyms that wanted to push heavy weights before I was ready. That resulted in a bulging disc and two years of severe neck pain. I had put the gym off for a long time because of those experiences. Being a massage therapist, I know how important it is to exercise. I was looking for trainers who knew what they were doing and took their own education seriously. I'm so happy to find this gem of a gym. Thank you Unity for being so awesome!!

Source: Google

Julie Ingram

★ 5

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Amy Anderson

★ 5

This is my first, and last gym experience! I love it! UF and the Unity Fitness Family (fitfam) has changed my outlook on the gym environment. The trainers are all very personable and attentive. It's an extremely welcoming and supportive environment. The periodic challenges the gym offers are so motivating. And the physical changes and results you obtain from the skilled staff and proven regimens make you want to keep coming back! 🖤

Source: Google

Kasie Van Sistine

★ 5

Unity Fitness is a gym like no other! As soon as you walk in the door, you are greeted by name by one (or more) of the coaches and members. Core values are posted by the door and are truly lived out loud. Coaches truly care about members’ success and encourage them to be better both in and out of the gym. This is a gym where people know your name, care about you, hold you accountable, and uplift you! I’ve been to a few gyms before, but I never felt this way. I not only enjoy the workouts, but I feel cared about, and that’s what keeps me coming back. That, and the way they keep everything fresh – from new workouts, to fun challenges, to community-focused workouts and drives (toys, food, money, etc.). Unity Fitness is truly a fantastic place, and I’m grateful to be a member!

Source: Google

Ronda Kuecker

★ 5

I've been going to gyms my entire life and I've never found one that makes me feel more at home than Unity. I've grown so much both physically and emotionally. I can finally say that I am really ok with me and I'm proud of the my accomplishments. I never thought I'd be able to deadlift weights, planks and lunges and not only am I doing them but with correct form. I'd highly recommend unity for anyone even if you're not the type of person that you'd "expect" to see at a gym. You'll always have a place in the Unity Fitfam.

Source: Google

Sarah Boldt

★ 5

I can't say enough good things about my experience since I joined 5 months ago. The staff is welcoming and engaged. My fitness plan has taken into account my individual needs such as my age, recent knee surgery, past injuries, and my personal goals. I'm now finally doing all of the physical therapy exercises that have been prescribed me from my shoulder, knee, and low back injuries! And of course, it has made all the difference in the world. There is not the intimidating atmosphere of some gyms packed with powerlifters and people trying to show off. Just a great "fit family" feel that they care about what they do and are there to help you be the best you can be. I'm sorry it took me so long to get the courage to walk in the door. Highly recommend.

Source: Google

Rose Marks

★ 5

I just celebrated my 1 year at Unity Fitness and I am so excited to extend my membership for another year. I had a Baker's cyst on the back of my right knee for over 2 years.This eventually caused issues with my other knee. I was struggling to even walk. I didn't know what to expect but I was desperate for help. Jordan evaluated me and told me, with such confidence, they could help me get mobile again. The going was slow at first but I was assisted and encouraged every step of the way by every coach. They all knew how to help me physically but even more than that, they were so supportive emotionally as well when I needed that. This summer I hiked with friends in Colorado, climbed all the steps at Red Rocks to see a concert, and walked a 5k for charity. I have to actually think about it which knee it was that had the Baker's cyst. Come check this place out, whether to recover from an injury or surgery, or get after your goals that have been on your list forever. Do it, do it now! Become a part of our FitFam ! You will love us :)

Source: Google

Lori Kadlec

★ 5

Love this place, the staff, the classes and of course the smoothies ❣️

Source: Google

Olivia Catherine

★ 5

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Anne Nott

★ 5

Unity Fitness is a quality investment. The personal training sessions are personalized to you and the classes have alternate options so that they are appropriate for your ability. They have helped me progress and recover from injury and have tailored all of my programs post surgical so that I continue to improve and recover. The coaches are very knowledgeable and willing to share that knowledge with you. They truly strive to help you be the best you can be. It is a positive and welcoming environment with support and encouragement from the coaches and the fitfam. I highly recommend trying it out for yourself.

Source: Google

Shannon Bartsch

★ 5

I came to Unity Fitness almost 2 years ago with a history of joint issues and surgeries. They set up a program for me, modified exercises as needed and I am now doing exercises I never thought I would be able to do again! They are always helpful, answer questions and help keep you on track. They offers movement assessments to help you find strengths and weaknesses to build on. Very personal, all the trainers call you by name which is different than any other place I've been. I have met a lot of new people, and all the other members are supportive and encouraging- truly a family atmosphere. I would give Unity 6 stars!

Source: Google

Rebecca Thompson

★ 5

Unity Fitness is the place to be if you want to improve your overall health in an way (strength, mobility, nutrition, heart etc). Everyone is welcome as the coaches work individually with everyone to make certain your goals are being met. I have been with Jordan for several years by my side and he along with the other coaches at Unity Fitness are truly amazing along with all the other members. Please check out Unity Fitness for your 2018 fitness journey.

Source: Google

Swift10571

★ 5

I’ve participated in Unity Fitness’ semi personal training and small group classes for the past few months. The training program is written for my ability - it forces me to master the basics before progressing to the next level. The trainers are passionate and attentive, providing instruction on proper form while challenging my abilities or offering substitutes for exercises im not ready for. The people - both the trainers and the clients - provide great inspiration. Joining this fitfam is the best thing I’ve done for myself in years!

Source: Google

Sara Gilbertson

★ 5

I always love working out at Unity Fitness! I can’t say that about any other gym that I have gone to. From the moment you walk in the door you are greeted by all of the Unity Fitness family. The trainers are very knowledgeable and each session or class is tailored to your ability. An added bonus is nutritional consultations. I would highly recommend coming and trying it out I know you will love it!!

Source: Google

Devyn Prielipp

★ 5

I could not be happier with my choice to join Unity Fitness! Jordan and Mitch are so genuinely passionate about what they do. They are both an inspiration and I would highly recommend them!

Source: Google