★ 5

I love my training sessions here. I have worked with Ryan just short of a year. I train 2 days a week and I'm very satisfied with the results. Prior to working out with XO I experienced hip pain and back pain. By strengthening my core and lengthening my muscles those pains are no more. I asked Ryan if we could incorporate strengthening and stretching exercises that would help my golf swing. The following week we were incorporating those into my workouts. Very friendly and knowledgeable people. Highly Recommend!

Source: Google

★ 5

Karin is friendly, made everything easy to understand and worked me just hard enough!

Source: Google

★ 5

Great place to train

Source: Google

★ 5

Source: Google

★ 5

Thank you Johnny's Lock & Key

Source: Google

★ 5

Source: Google

★ 5

Love it at XO and have been going for several years. Very personable trainers, good workouts, good variety of exercises from cardio to circuit.

Source: Google

★ 4

Source: Google

★ 5

The workouts were great and the staff was very helpful. I highly recommend XO fitness.

Source: Google

★ 5

I love this personalized training gym. Karin and Ryan are so nice and extremely knowledgeable about all things exercise. Plus the new space is beautiful. XO Fitness is the perfect place to reach your fitness goals and make a friend or two

Source: Google

★ 5

The owners of XO Fitness, Ryan and Karin, are excellent trainers, using modern methods and carefully designed individualized workout programs for each of their clients. They are genuine professionals who really care.

Source: Google

★ 5

I was looking for a place that I felt comfortable - This is it - it is welcoming and every thing I was searching for. Can't wait for my next session

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this place . I feel comfortable and welcomed! My trainer Ryan is very nice and pushes me to do my best. Would reccomend to all!

Source: Google

★ 5

Source: Google

★ 5

Training is very personalized and involves short segments of varied exercises. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have never enjoyed resistance type of training but Ryan and the crew have made it fun and educational Everyone is supportive, encouraging and flexible. I wish I would have started working out with them sooner. I love XO fitness! Thanks for being in De Pere.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

XO Fitness is a place where you can count on people who care about you. People who will help you because they care about you. They know that being healthy isn’t just about a personal training or a cardio class. It also involves believing YOU matter. Believing YOU are important. That’s really the first step toward good health. At XO Fitness you will be changed, from the inside out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love XO fitness. Owners Karin and Ryan are both amazing people, and they have an incredible staff to boot. The trainings are flexible, and they offer classes throughout the week. Barre class with Ellie on Saturday is always a blast. She mixes it up so it's always different. It's not just at the bar; we use the Bozu, weights, and resistance bands too. Classes are small and are in no way intimidating. I feel so lucky to have this wonderful gym in our little town.

Source: Google

★ 5

Love this place, good atmosphere and great trainers!!

Source: Google

★ 5

Personal training just for my ability. I've increased my motion, no longer have back problems and feel better than I have in 10 years

Source: Google

★ 5

Best place to get healthy and stay active!

Source: Google

★ 5

Great people! Great program! Very experianced and professional.

Source: Google