★ 5

My daughter absolutely loves attending the CrossFit kids class here! Everyone is welcoming and nice to work with! Amazing place!

Source: Google

★ 5

I thoroughly enjoyed my CrossFit experience with trainers Marie and Kevin. Not knowing what to expect, they both made me feel part of the team and provided great technical support throughout all the circuits. I valued their leadership and their zest for fitness and injury prevention. I had a wonderful experience and highly recommend Flaming Gorge CrossFit to anyone desiring a well-rounded workout. It’s good for body and soul! — Tim

Source: Google

★ 5

Source: Google

★ 5

I love this gym! I have wanted to try CrossFit for the last 10 years and finally got up the guts to join. Best decision ever! The coaches are very knowledgeable and everyone is so friendly. It’s a great community and I love attending the workouts. I finally have fun working out and look forward to it! When I started 6 months ago, I was in the worst shape in my life and extremely weak. I was nervous to join, but the coaches and gym members have been very supportive and really helpful in finding ways to scale my workouts while also pushing me to be my best. I have loved the gains and improvements I have made the last six months… it has been so rewarding! I am excited to see how far I go. Anyone on the fence, you won’t regret joining this gym! Great people, great coaches, great workouts, and great environment!

Source: Google

★ 5

CrossFit. The name was so intimidating ! My friends kept telling me to come. Try I was told it was addicting!! It is! I started with injuries! Two surgeries later! I’m back and I’m getting stronger and in my own time. Pacing, adding weights, working on form! Never going beyond what “I” can do! Marie one of the owners is a PT. Bonus ! I have great support from the gym members! I started at the age of 63 soon to be 67 Just start! Have no expectations other than learning n growing mentally and physically

Source: Google

★ 5

Source: Google

★ 5

I’ve been in Rock springs for several weeks for work. Everyone has made me feel at home here! I’ve met some amazing people that have challenged me and taught me some great new things. Every work out was fantastic! I’ll be back!!!

Source: Google

★ 5

I’ve had a great experience at this CrossFit gym! From the start, the staff made me feel welcomed and the positive atmosphere kept me motivated. The coaches are highly knowledgeable, providing expert guidance and encouragement during workouts. The facility is top-notch, promoting a strong sense of community among members. Whether you're new or experienced, this gym offers challenging yet adaptable workouts to help achieve your fitness goals. I highly recommend it!

Source: Google

★ 5

Such an amazing gym and community!!!!!

Source: Google

★ 5

I started 3 years ago and the coaches and people there are amazing.

Source: Google

★ 5

Joining Flaming Gorge CrossFit has been the best thing I ever did for myself. It’s such a fun and supportive environment and has helped me achieve goals I never knew I had. The coaches are fun and so knowledgeable. They have helped me through a non-CrossFit related injury. I would recommend this to anybody at any level.

Source: Google

★ 5

I have been going here 4+ times a week for 2.5 years; the coaches, the environment, and the fellow members are the reason I keep coming back. Everyone is amazing, so uplifting and supportive! I recommend FGCF to everyone!

Source: Google

★ 5

Flaming gorge crossfit changed my life. I look forward to going to the gym. Great people and atmosphere. Coaches and members are all great and welcome everyone with positive feed back to keep me coming back.

Source: Google

★ 5

First time doing CrossFit and was not familiar with all the movements. The onboarding was amazing for getting all prepped up for classes and how to use the platform. Did my first of Murph workout and will continue to make it an annual tradition. Highly recommend Flaming Gorge CrossFit

Source: Google

★ 5

Flaming Gorge Crossfit is a great spot to not only improve yourself physically, but they have a culture of helping each other stay consistent and not fall off the wagon with working out.

Source: Google

★ 5

Source: Google

★ 5

I have been associated with this box since it's original owners when it started out as Red Desert Crossfit. There have been some ups and downs, but I cannot say enough for the coaches and community that has been built over the years. The current owners are the most deeply devoted owners since Red Desert Crossfit. They are devoted to your health and fitness. You will only get out of it what you are willing to put in and the owners and coaches are there for you every step of the way. If you had a bad experience before I highly suggest you stop by or call the new owners and discuss any issues you had before and I promise you your next experience will be one to satisfy your health and fitness goals.

Source: Google

★ 5

FGCF is such an amazing gym. All of the coaches are knowledgeable with years of experience. The environment is very supportive with kind and uplifting members. It's very fun to see everyone grow and improve because everyone is at a different stages. There are members who just started working out for the first time, and members who have been doing this for 10+ years. This gym is for everyone.

Source: Google

★ 5

Besides a good workout and great coaches this gym has the kindest, most supportive members, who become family! You’ll be met at your personal fitness level and supported as you improve!

Source: Google

★ 5

I am a truck driver and it happens that my truck became broken in the Rock Spring Area. Thus i was stuck in the town for a week, but found a really nice CrossFit gym with friendly people and challenging exercises 😼👍
10 out of 10 !

Source: Google

★ 5

Great coaches and fun group!

Source: Google

★ 5

Source: Google

★ 5

What a great place to get yourself fit and into the person that you want to be. The instructors provide consistent feedback and encouragement on you and your progress. Maria takes time with each member to make sure they are performing safely and within their capabilities to make sure nobody gets hurt. There’s no pressure other than what you put on yourself and the other members are super supportive. It’s more of a family feel than just another gym rat atmosphere.

Source: Google

★ 5

Flaming Gorge CrossFit is the best thing I have ever done! The coaches are amazing and always willing to help you every day! Everyone is so friendly I call them my second family I couldn't ask for a better place to be but working out every day with these people. Thank you for being a huge part of my life. I'm excited for anyone who wants to try it out to share the same experiences!!

Source: Google

★ 5

Family mentality, always happy to see you, always there to cheer you on! Cross Fit has moved out of the Kool-Aid ranks, at least this gym has broken that stereo type. Everyone is here to get better in life no matter the level you're at, they can cater to it. They offer beginner classes to introduce you body and mind to CrossFit. Payed membership includes Dietary Coaching and Physical therapy to help get everything on track. Would recommend again and again!

Source: Google

★ 5

Such a fun gym. The dynamic of everyone makes for an awesome atmosphere. They push you to be better and help you get there! It's just an awesome vibe. You walk in and feel welcome. The work outs are awesome and they can scale anything to fit your specific needs. I will definitely be coming back! Nothing beats the Saturday classes!

Source: Google

★ 5

Source: Google

★ 5

Very accommodating, extremely helpful and friendly staff. You feel welcome and Maria is so knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

This is such an incredibly, warm and welcoming gym!
Not only are both of the owners insanely friendly (it’s so nice to get greeted every time I walk in) but the other coaches, and other members are friendly too.
This is the warmest “gym culture” I’ve ever seen. Everyone wants to help you and make sure you’re successful.

Source: Google

★ 5

Crossfit was intimidating, but from the moment I walked through the door almost 2 years ago I felt welcomed and supported. I was nervous because I wasn’t in good shape, but they helped me scale workouts to meet my needs.

Source: Google

★ 5

Source: Google

★ 5

We came here for a drop in during our travels. Such a warm and welcoming place. The coaches and members were super friendly and the workout was awesome!!!! Thanks... 💪🏼

Source: Google

★ 5

Love this gym! I started going in November 2018 and I have noticed such a huge change in my health and strength. The coaches are so encouraging and everyone always has a great attitude.

Source: Google

★ 5

Such nice people...positive and always willing to help/coach!

Source: Google

★ 5

From the first class, I felt welcomed and a part of! I was scared to try CrossFit as I had never trained that way but the coaches and members welcomed me and have helped me every step of the way! Their motto is about doing your own personal best and meeting your personal goals! This place is my CrossFit home! They also come out and support our Roller Derby, cheering us on!

Source: Google

★ 5

Source: Google

★ 5

Great place! Thanks for letting me drop in from Nashville

Source: Google