★ 5

Love the salt room

Source: Google

★ 5

I cant explain how much this place means to me! I was tested for MS due to some muscle freezing… I started coming to Above and Beyond and within one month my symptoms and flare ups were gone! The team at Above and Beyond is a blessing! I can’t thank them enough. Incredible yoga classes and such a beautiful facility. It brings an instant feeling of calm to walk in. Such a special place! Also… best newsletter around! You won’t regret a class or signing up for the emails! Shoshana puts so much love in to everything she does.

Source: Google

★ 5

Passing through town and was able to take Shoshana’s Saturday morning KYM class. Not only was the class amazing but I learned a lot during the hour. I would definitely join if I lived in Mobile. Highly recommend!

Source: Google

★ 5

Such a welcoming and calming atmosphere…
Great place to clear your mind. Shoshana and her team are very knowledgeable. Thank you!

Source: Google

★ 5

Absolutely love Above and Beyond! The name says it all, as they go above and beyond to promote a happy and healthy yoga community. The pure power classes are the perfect combination of challenging, energizing, and relaxing. Every detail of the classes are thoughtful and meaningful. The salt therapy has been a game-changer for my toddler's breathing. Highly recommend for anyone looking to recharge their mind, body, and soul!

Source: Google

★ 5

We visited Above and Beyond Yoga and Salt Therapy for the first time and left feeling very rejuvenated. The visit began in their Himalayan Salt Room where we relaxed while benefiting from the salt's restorative properties. After, we were guided through a session of pure power yoga by the one-and-only Shoshana. The experience was amazing and we felt so welcome by Shosh, Jake, and the entire staff and members. We can't wait to return.

Source: Google

★ 5

Such a great experience in the yoga studio today. My fiancé and I started out in the salt room, which was an peaceful way to start the day (Highly suggest). Then we took the pure power class. Not only was it a great workout led by Shoshana, but a great experience with the whole group. Shoshana, Jake and the staff truly went above and beyond to make our time there meaningful and so wonderful. You can tell it is a family environment there and everyone feels welcome. This made the whole experience even better for us. We are from out of town so we got shirts to remember the great experience we had here. We will be coming back as soon as we can!

Source: Google

★ 5

I love this yoga studio! I have moved to another state and I expressed an interest in attending virtual live classes via Zoom. The wonderful owners, Jake and Shoshana, made it happen for me and they would happily do the same for you! Every Zoom yoga class I attend makes me feel stronger, more confident in my yoga practice, and more connected to this yogi community. Jake and Shoshana have created an environment where you can truly come as you are and walk away from each class feeling refreshed and more at peace.

Source: Google

★ 5

I Highly recommend Above and Beyond, owners Shoshana and Jake are awesome. The staff is full of amazing teachers as well. I’m able to meet all my workout goals because they have a variety of styles from fitness to meditative, with classes like Core Fusion to KYM Asana. Shoshana always says, “You can go anywhere to workout but your mat is one of the only places you can go to work IN! P.S. The salt room is worth a visit as well. There is no better way to treat allergies during pollen season!

Source: Google

★ 5

I started yoga at Above & Beyond in November of 2020 and i can’t imagine being anywhere else. Shoshana, the owner, has been one of the biggest inspirations in my life, and her experience and knowledge is unmatched. There is something special about this space and the community is one of support, love, and honesty. Shoshana lives up to the name of this business by going Above and Beyond for every individual that enters this studio. I originally started practicing yoga to help with my stress levels and I’m proud to say that it has completely turned my life around in the best possible way. I truly believe that Above & Beyond is making a positive impact in this world.

Source: Google

★ 5

Love love love the salt room! My daughter hasn’t had to use her inhaler in over a year! The benefits are not just for respiratory issues, it helps with eczema and I love that my toddler can come in for free with us. They even have sand toys for him to play with! 10 out of 10 would recommend!

Source: Google

★ 5

I'm grateful to have come across this studio while traveling. The KYM Asana class was powerful! I'm sore the next day, but I had no idea at the time that I was working that hard. It was such a unique class too - building toward one posture. I'm still unpacking what I learned in just one class. Thank you!

Source: Google

★ 5

I am not a yoga person, but both times I joined my wife for her class, I was greeted like family.
Shoshanna and Jake are warm, embracing folks.

Source: Google

★ 5

Love the owner, she is very knowledgeable and kind! GREAT PLACE HIGHLY RECOMMEND.

Source: Google

★ 5

As a mother of little ones I’m always on the go. The environment upon entry was inviting. Upon entering the salt room and sitting down in the comfortable adjustable chairs, I instantly felt relaxed. The 40 mins session surprisingly didn’t fly by. I actually took an uninterrupted nap and left feeling absolutely refreshed!

I SHALL RETURN 😊

Source: Google

★ 5

Phenomenal staff! If you are visiting for a few days, ask about a traveller's pass. You will not regret it.

Source: Google

★ 5

After months of sinus issues and recommendation from my chiropractor, I decided to check out Salt Therapy at Above and Beyond, as a natural treatment option. It works beautifully and I wish I had gone sooner. The Yoga classes are also an amazing experience! This is such a healing place💜 Totally worth the investment!

Source: Google

★ 5

Healing the body, mind and spirit.
Gain flexibility, energy, health. and longivity.
Redesign, recalibrate the body.
Experienced yoga instructors. Excellent guidance,
Individual attention.

Experience healing benifits of salt room therapy

Source: Google

★ 5

Source: Google

★ 5

Above and Beyond is just that. The well designed studio space is welcoming, exceptionally clean and the classes are mindfully taught by certified and very capable teachers. The salt tent and salt room adds an additional level of wellness that could be beneficial to anyone; especially those suffering from any respiratory aliment. Tucked away im West Mobile is this treasure chest of a loving community and an array of yoga and wellness options.
LaShone Wilson

Source: Google

★ 5

A&B is a wonderful place, great staff and amazing facilities. The salt room is fantastic, the various yoga-sessions are varied and cater to everyone's needs.

Source: Google

★ 5

I have been a member Above and Beyond for several years. I consider the studio, it's owners, Shoshana and Jake, friends and an extension of my family. Yoga is the one thing that "centers" me in today's hectic world. Whether just once a week, several times a week or just whenever I can get there I am always welcomed with love and caring and I leave filled with the ability to face what comes next. Come join me!! Namaste

Source: Google

★ 5

The salt room is magical!
Pure time of relaxation and breathing healthy salty air.
The chairs are extremely comfortable and the whole environment of that room is so good for body and soul.

Yoga class is great. The room is well equipped!

The owner is am amazing lady! With good heart and good intentions and for me, that is an important part of how I choose who to support and where to do my yoga.

This studio is the perfect place to spend your time taking care of yourself!

Source: Google

★ 5

Everyone that works here and all the customers are the sweetest people you will ever meet. They are all so welcoming. Highly recommend trying out a class here or utilize the salt therapy room!

Source: Google

★ 5

Above and Beyond is an incredible place to practice. The atmosphere and staff are inviting, the folks are amazing, and the instructors are filled with vast knowledge of the practice and love sharing with their students. Whether a beginner or an experienced yogi there are class options for all. Above and Beyond is a community that I am thankful to be a part of.

Source: Google

★ 5

I returned two weeks ago from a meaningful and fulfilling yoga retreat to India hosted by Above and Beyond Yoga. Although not my first trip to India, it was the first time I have explored my yoga practice in the place it originated from. Shoshana and Nrithya planned a trip that was nourishing for the soul and has inspired my desire for deeper learning of the yogic philosophy. So grateful for our 10 days across four cities and all the experiences we had.

Source: Google

★ 5

My favorite Yoga studio in Mobile! Classes are amazing, there's lots of variety for different levels. I love all the instructors and the people at the front desk always greet you with a smile. Salt room is a big plus.

Source: Google

★ 5

My kids love it here

Source: Google

★ 5

Great people and really dedicated to authentic yoga practice

Source: Google

★ 5

Anytime I’m in town I go here with Carmelitta it’s the best yoga studio in Alabama hands down! Don’t miss the thanksgiving flow!

Source: Google

★ 5

Above and beyond is surely one of the crown jewels of Mobile! The studio is beautiful, functional, calming, and clean. The owners, Jake and Shoshana, are some of the nicest and kindest people. And the classes are fabulous! Class rules are enforced (e.g., no cell phones) and everyone is cheery and respectful. I always look forward to pure power, taught by Shoshana, which is a mix of yoga and cardio and is so much fun! Hot pilates and core fusion, taught by Lisa, are another of my favorites. Lisa is also a fantastic instructor – keeps the motivation and fun quotient high. In all these classes, the instructors make sure to do a proper warm up and cool down, and switch things up now and then so it doesn't get boring. I have attended some Yin yoga classes with Melanie, where simple poses are held for long which is great for flexibility and is almost meditative – these are great if you need to wind down after a busy week. Overall, the name is apt – my experiences with this yoga studio have truly been above and beyond!

Source: Google

★ 5

I had such a wonderful experience taking class at ABHY, the instructors are extremely knowledgeable and passionate about what they do. The classes are classic to a full body work outs.

The salt room was such a great addition. I was able take a moment in the silence to just close my eyes and relax. I left breathing better than ever before.

Source: Google

★ 5

Above and Beyond is awesome! I love that they offer a variety of yoga types and that the facility is always clean. I also appreciate the air filtration system that is used in the studio. If you get a chance, give the salt room a try! I find it really helps me with stress relief and helps keep my skin clear. I’m so glad to have this incredible small business right here in Mobile!

Source: Google

★ 5

A lovely place to learn, move your body, and grow. Above and Beyond has so much to offer and I know that any person that comes in leaves better than they were when they walked in the door. I am grateful to have been introduced here and even more grateful that I get to continue to benefit from being here each day.

Source: Google

★ 5

Incredible studio. The people are amazing and the environment is so welcoming. I finally feel like I’ve found my place to belong!

Source: Google

★ 5

The atmosphere and people of Above and Beyond Yoga are amazing! Best hot yoga experience in the area.

Source: Google

★ 5

I arrived with a tough jet lag in order to take care of it.
I took the KYM Asana class with Shoshana that was wonderful, and right after came into the salt room for a therapy and that ease my jet lag miraculously!
Shoshana and the staff were so welcoming and the vibes were great!

Source: Google

★ 5

Best yoga studio! Excellent teachers and various types of classes.
I also had a skin condition I was suffering from, and the salt tent and the salt room helped it very quickly (where medicines didn’t).

Thank you!

Source: Google

★ 5

My daughter and I decided to practice yoga together as a summer activity. After several recommendations, we decided to try ABYSL. We love the community here! We have attended four classes and have already experienced so many physical and mental wins! Thanks to the entire staff for being so supportive and for providing a great way to practice yoga.

Source: Google

★ 5

I have never felt more at home than at this yoga studio. I have always been too nervous to go into a traditional gym setting, and this has changed not just my motivation but my body and mind. The teachers are amazing and have multiple classes to tailor to every single person. I love going here and have found my family!

Source: Google

★ 5

This is a wonderful facility with thoughtful, knowledgeable and welcoming teachers.

Source: Google

★ 5

They live up to their name.....above and beyond. My husband and I have had the good fortune of finding yoga practices across the US and around the world. This spring we just happened to find ourselves in Mobile. AL and this special yoga studio. We had a wonderful evening Yin class that left us relaxed and refreshed after a day of driving. We returned home to receive handwritten thank-you notes from the studio. What a sweet and heart-endearing gesture. It made me hope for a reason to return to Mobile. If you are local to the area, get yourself down to this special place. You won't regret it!

Source: Google

★ 5

I have been a practicing yogi for 15 years, and I live in Austin, Texas. I've been on Dauphin Island since Christmas and am so happy that I found Above and Beyond! I love the classes and the teachers! It is such a great studio that I'm going to continue to live stream classes when I go back to Austin! Thank you for providing a studio that is so welcoming and has incredible classes!

Source: Google

★ 5

I recently was visiting the Airbus Facility in Mobile, AL this past weekend . I happened to have time to take several yoga classes at Above and Beyond Yoga Studio in Mobile, AL. The classes were taught by several different instructors: Shoshana, Lisa and Melanie to name a few. The classes were all very professionally taught, great guidance on various poses and personal attention. I can't wait for my next visit to Mobile!

Source: Google

★ 5

Beautiful, modern, clean studio with professional expert instructors. Best yoga experience yet. Highly recommended. The Salt Room therapy experience is phenomenal & relaxing. If you are into health & wellness this is a must go when in Mobile.

Source: Google

★ 5

I have dust and seasonal allergies that cause me to have upper respiratory congestion and asthma. I’ve been taking a prescribed antihistamine as well as using an albuterol inhaler to treat these symptoms. Recently I’ve benefited from using Salt Therapy. I’m finding that I need to take fewer Rx medications to control congestion, and that makes me really happy!

Source: Google

★ 5

This is a very welcoming yoga studio and I feel “at home” with any of the yoga instructors.
For years I have had worsening back, hip and neck pain. Because of a combination of Restorative Therapy, Gentle Flow and Yin yoga classes over these past few months, my daily activity endurance (without pain) has greatly improved.
I highly recommend any these classes to increase overall flexibility, strength and balance.

Source: Google

★ 5

Source: Google

★ 5

This Yoga studio is incredible. To their state of the art floors and heating systems to their salt therapy room. In addition, the classes are amazing with a perfect combination of self care through guided peaceful practices while practicing effective yoga exercise. Think therapy plus exercise in one session. The entire facility is immaculate. The owners go above and beyond to provide compassionate care to their members. After working with them for 3 weeks now my health has substantially improved. Their new member option for $49 for the first month is a steal and you won’t regret taking the steps to implement their schedule into your own.

Source: Google

★ 5

I have found the place my soul has longed for!
I cannot say enough about this wonderful place! When I started this journey over a month ago, I didn’t know what to expect. I’m not great at coordination or working in a gym. This place is great not only with healing from within- mind, body and soul but also for the BEST instructors who are passionate about their craft. I am truly thankful to have found this place! Mrs. Shoshana is truly a blessing and it shows with her passion to teach. You owe it to yourself to embark in a journey of wellness. Even as a beginner!

Source: Google

★ 5

A wonderful safe space to rebalance mind, body and spirit! The salt room adds renewal and cleansing to a beautiful yoga practice.

Source: Google

★ 5

Above and beyond yoga is good for the soul! The instructors are supportive and highly qualified, the studio is always clean, and the energy is unmatched. My experience here has been life changing. I’ve improved physically, mentally, and spiritually. I owe it all to the beautiful people at Above and Beyond!

Source: Google

★ 5

Best yoga studio and instructors I’ve had, and been doing yoga for a long time. The instructors are caring and attentive. Safe for healing injuries. It’s a true yoga experience, not just going through the motions.

Source: Google

★ 5

Truly Above and Beyond! The one of a kind salted ceiling yoga studio clears my sinuses well within 3 minutes. It’s flooring is cushioned, anti fungal, and antibacterial. Yoga is mindful with classes for all ages and abilities. The Salt Therapy room is lovely and incredible! How fortunate and grateful to have Above and Beyond with Shoshana in Mobile!

Source: Google

★ 5

I have been attending classes at Above & Beyond for almost 2 years now. I originally signed up because i heard yoga could help manage stress. It has been one of the best decisions i’ve made. Not only has it helped to improve my mental health, but also my life as a whole. I feel better than i ever have physically, emotionally, and spiritually. This is a special place that i recommend to anyone. If you are new to yoga and nervous, i assure you that everyone here is extremely welcoming and helpful the moment you walk in.
PS, the salt room is amazing as well :)

Source: Google

★ 5

If you wanna stay “salty” like an old sailor hit up the best/ONLY salt room in town. The benefits are above and beyond!!

Source: Google

★ 5

Shoshana and Jake have an extremely special place. They have created a space where I feel safe to explore my own practice. Shoshana is intuitive about what her students need and it shows, not only in her classes, but also in the other instructors she brings into the studio. I love how involved the studio is in the community and how vested they are in educating new generations of yogis, athletes, instructors, etc. I always leave the studio happier and more peaceful than I arrived.

Source: Google

★ 5

If you are looking for a studio in the greater Mobile, AL area to practice yoga, I can’t recommend Above and Beyond enough! The owners are encouraging and fantastic. The quality of yoga instruction is world class. My job has me traveling quite frequently, so I don’t get to visit the studio as much as I’d like to, but whenever I can make a class, the owners and instructors are always warm-hearted and welcoming. In fact, some times they check in on me while I’m on the road, just to be supportive and say “hi.” Above and Beyond has an overwhelming positive vibe. The hot hatha class is awesome, and is my go-to session whenever I swing by. The mat in the studio space is super clean, super professional and high quality. It’s a rad spot, for sure!

Source: Google

★ 5

I love the salt room. It’s really the only time I’m in complete silence in my busy life. It’s a piece of Heaven.

Source: Google

★ 5

Source: Google

★ 5

So excited that I was introduced to this awesome studio. Hot yoga is addictive! The teachers are all very encouraging and very informative, and supportive of all levels of Yoga practice. And with a rotating schedule, you’re never bored. Such a wonderful place to be!

Source: Google

★ 5

This is the best yoga studio that I have ever been to! Everything about the studio is great including the wonderful owners.

Source: Google

★ 5

I have had the pleasure of visiting Mobile, Alabama several times since 2016 and always take Shoshana's yoga classes every day while I am there. Her classes are wonderful, especially her Power Yoga. On each visit, I see her beautiful studio continue to evolve and on this last trip, I now had the pleasure to use the Salt Therapy room, which was so relaxing especially having just been on a long plane ride. I don't think I ever breathed so deep and so calmly after the treatments and that cleasing feeling lasted for hours after.
Besides the professioal atmophere and high quality facilities that Above and Beyond can be very proud of, what always impresses me is the warmth and the feeling of comradeship that exists between the students (yogis!) themselves and between the students and the instructors. It is evident that the staff really cares about each and every one of the participants and that feeling permeates the whole place!
What a gift the City of Mobile has in having Above and Beyond Yoga Studio and Salt Therapy in their town! I can't wait for my next visit!

Source: Google

★ 5

Above and Beyond Hot Yoga is a delightful daily retreat! I have been attending classes and using the salt room for almost a year. My yoga experience prior to joining this studio was minimal. The classes and teachers are absolutely wonderful: The hot yoga classes are detoxifying and strengthening, and the gentle yoga classes are restorative and renewing. The instructors are knowledgeable, friendly, encouraging, and have extensive training and experience. Since beginning classes at the studio, I’ve dropped 5 dress sizes. I turned 40 a few months ago, but regular salt sessions keep my skin firm and clear. A single visit had me hooked on the salt room. Shoshana and Jake have created an absolute joy of a yoga studio!!!! I look forward to my next class - which is tonight!

Source: Google

★ 5

The variety of class styles and available times are spectacular! The BEST studio for cleanliness, air quality, and temp/humidity control. Skilled instructors with passion for health and practice. Local, fully committed owners who work diligently to provide an exceptional facility and classes that engage personal development both inside and out. Become your best self at Above and Beyond: Yoga and Salt Room.

Source: Google

★ 5

This is by far the best yoga studio in the Mobile Bay area! The owners are incredible, the staff are knowledgeable and the studio is like no other! After 10+ years of yoga practice in studios all over the country I continue to be amazed by the Above and Beyond environment. Treat yourself to a first class self-care experience and stop by Above and Beyond Hot Yoga and Salt Therapy today!

Source: Google

★ 5

Truly the most wonderful experience! Beautiful atmosphere and allows me the opportunity to relax.

Source: Google

★ 5

I've been having issues with congestion due to all of this god forsaken pollen so I decided to listen to my wife and her beloved yogi family and participate in the salt room. I have been before for leisure, but this time, I was able to notice a decrease in my congestion after each session, and was able to better blow my nose the next day to clear out additional congestion.
I definitely recommend this particular salt room experience to anyone suffering from allergies, skin disorders, or breathing issues. There is truly so much that it can help with that I never knew before my visits.

Source: Google

★ 5

The best place! It is very professional, clean and accommodating. In this time of COVID, it is good to support a local business that is so wonderful.

Source: Google

★ 5

The yoga classes at Above and Beyond have been instrumental in the healing and restoring of my body from constant pain. The Instructors are knowledgeable and encouraging. The atmosphere is therapeutic and calming.

Source: Google

★ 5

Above and Beyond Yoga & Salt Therapy is exactly what it says “Above & Beyond.” This yoga studio offers over 10 different types of yoga ranging from Pure Power which is intense to Yin Yoga which is extremely gentle and relaxing. Each yoga class is broken down by description on the Website. Every instructor is amazing including Shoshona who did extensive training in India. She is the best of the best in this area without a doubt. I highly recommended this yoga community if you are looking for a place where there is absolutely no competition and everyone feels welcome regardless of age, race, or sex. The Salt Therapy room is one of its kind. It has helped me improve my breathing and ear complications. I highly recommend this unique Yoga Studio in Mobile, Alabama. It really offers the best of the best.

Source: Google

★ 5

This studio/Shoshana and Jake have FOREVER changed my life. I suffer with many health problems and one of them is lupus. I was depressed for years as it was hard for me to find a way to stay fit and get my mind out of the darkness. This is not just a yoga class. This is an energy and vibe of healing yourself from within. There are so many options of classes from beginner to high level power yoga. As a former college athlete, I can tell you that the pure power class is the best workout you can ever do. It includes yoga with cardio, weights, abs, literally everything. So if you are looking to get in shape and work on your mind at the same time, GO TO THIS STUDIO. They also have a salt room that most of our town doesn’t know about that has healing properties and with COVID and other illnesses going around, it will boost your immune system. So if you were me laying on the couch crying and had no motivation. Go try a class, you won’t look back!

Source: Google

★ 5

Source: Google

★ 5

The name of the studio says it all. More than just a yoga studio, Above and Beyond Yoga and Salt Therapy is a community. It brings together people of all ages and backgrounds with the common goal of bettering the mind, body, and spirit through a wide variety of yoga classes for all levels (in person and via Zoom!) The staff is incredibly kind and welcoming, and the yoga instructors cater the class to meet the needs of its participants. In my 2+ years as a member here, I have never done the same exact class twice. The diversity and authenticity of the classes and the high quality of the instructors are only a few reasons why this studio is a true gem. Simply cannot recommend highly enough!

Source: Google

★ 5

We started using the salt room after a recommendation from our chiropractor. Our 3 year old gets severe croup every time the weather changes or he gets a tiny little sniffle. Usually, we have to treat with prednisone and albuterol breathing treatments because his breathing gets so bad right off the bat. This week has been chilly but sunny and very windy so of course he had a flare up. But we’ve been using the salt room for about 2-3 weeks now regularly and this time, the symptoms are very, very mild! Instead of a tight, dry cough, he started out with congestion this time, like a normal child would. He did have that barky cough last night but it was so mild compared to usual, we didn’t need to give steroids or anything! I highly recommend Above and Beyond, the staff is friendly and helpful and we’ve had success with the salt room. It’s also so relaxing when I get to go by myself without the kiddos.

Source: Google

★ 5

Above and Beyond is by far the best yoga studio! The instructors are fabulous, the environment is the cleanest and safest anywhere! The yoga classes and the salt room have changed my life. They have become my family!! I am so grateful for this studio.

Source: Google

★ 5

Above and beyond yoga is the most beautiful studio I’ve ever encountered. I enjoy the salt therapy cave and have never felt more energetic and at peace. The level of education these instructors have is bar none the best in the business. What is especially important to me is the cleanliness and the wonderful smell in their space. No foul odors and a system that is by far the most sophisticated in the industry. I’d give 10 stars if I could!

Source: Google

★ 5

I love power yoga with Shoshana! I always leave feeling wonderful. The salt room is amazing too 💕 Everyone should try the yoga and the salt room. I promise you will love it

Source: Google

★ 5

I’ve practiced yoga for 8 years in different cities. This is the best studio I’ve found.

I do livestream classes on Zoom. So easy to attend virtual class. The studio is quick, responsive, and helpful. I feel part of this studio even though I’m practicing from home. So I've stuck with it, unlike other classes I've online or through apps. The teachers here give me individualized attention.

Shoshana has impressive knowledge of anatomy and physiology. She tailors practices to your needs or injuries. Not to mention the mental and spiritual guidance she imparts. I have benefitted greatly from her KYM practice which is rooted in traditional teaching. The other teachers including Angela and Josh are equally high-caliber.

I plan to practice with this studio for a long time online, even as I move cities. There are others like me who stay with this studio online no matter which corner of the earth they are in!

Source: Google

★ 5

My absolute favorite yoga studio. Above and Beyond: Yoga and Salt Therapy has the most inviting atmosphere. Everyone is kind and friendly and the studio is kept very clean. My favorite class is Yin, where the teacher guides you through a variety of deep stretches that you hold as well as a deep breathing meditation. They also offer Hot Yoga which is such a refreshing workout. I have done the Salt Room and it cleared up my allergies and kept me feeling save from getting sick from any viruses. I would recommend this studio to everyone I know.

Source: Google

★ 5

This studio gets it right: a good mix of classes, talented and thoughtful teachers, peaceful atmosphere and professional operation. Best of all is the super-clean, state of the art flooring materials used in the practice room, AND a high-tech ventilation system. You can breathe here.

Source: Google

★ 5

We had a family night doing Salt Room Therapy at Above and Beyond Yoga. There are so many benefits to it. Just google it. We brought our 15 months with us and she had the best time in there playing (with toys provided. It’s safe and fun for young children of all ages. This is the only location in Mobile that’s currently offering this service. I highly recommend you trying it out if you have a lot of allergies. After doing doing his first 45 mins session a week ago. My husband was able to breathe out of his nose that night. We can’t wait to go back.

Source: Google

★ 5

Source: Google

★ 5

Amazing! I’m skeptical of quick fixes. I have sinus issues peaking at least twice a year which includes a round of antibiotics, sometimes 2 rounds. I use saline mist daily. I’ve heard of the many benefits of dry salt therapy in wellness type facilities. I did some reading and research. Salt. Why not?! I tried a session without signing up for a package just to give it a try. I couldn’t believe how I felt. A sinus sufferer doesn’t know anything about breathing in and feeling air on the back of their throat. I could feel air! To give it a fair chance I picked a time I could have consecutive visits to purchase a package. I felt like I had optimal results for me in 5-6 visits. Clearer breathing. Clearer thinking. And no antibiotics! There are many additional benefits. I now feel like I have an alternative! The owners Shoshana and Jake are personable and the extensive background in overall wellness is amazing. Highly recommend!

Source: Google

★ 5

This is a great yoga studio. They offer classes for all ages and fitness levels. The instructors are knowledgeable and helpful and will provide as much or as little guidance as needed. The studio is state of the art and the new salt room is relaxing and healing. The owners are available to help with any questions you might have.

Source: Google

★ 5

Source: Google

★ 5

This is the BEST yoga studio and salt room! They are the sweetest and most helpful. Always willing to answer questions, take extra time, and make you feel like part of the family. ❤️ The community here is also amazing. I’ve made so many friends. It’s so clean and NO carpet. Excellent facilities for showering and getting ready before running to your next endeavor. It’s not just a class or session, but more of an experience. I always leave feeling so refreshed and thankful! 🧘‍♀️

Source: Google

★ 5

I absolutely love Above and beyond!! Not only are the yoga classes and instructors awesome but the new salt room is amazing! Definitely worth a try if you haven’t ever had a salt room therapy session!

Source: Google

★ 5

I have been using the Salt Therapy Room twice (2x) a week since it opened, along with a daily yoga routine. Immediately, I noticed easier breathing. Then I noticed wounds healing more rapidly, softer skin, continued improvement in my breathing and a calmness from using that time for meditation. I have an autoimmune disorder and my body has positively responded by adding this into my routine, which has enhanced my quality of life. I highly recommend this facility and appreciate the owners effort in keeping the room a sterile and quiet environment for all to enjoy.

Source: Google

★ 5

What an incredible place! I spent the afternoon here doing a yoga class, and sitting in the salt room. I've having such bad congestion and after about 45 minutes in the salt room, I've had NO congestion for 3 days now! I was lucky enough to meet the owner Shoshana- she was warm and welcoming, super knowledgable about her practice and the benefits of Halotherapy. I couldn't recommend Above and Beyond highly enough!

Source: Google

★ 5

A salt room session provides a very tranquil transition from yoga class to everyday life outside the studio. After each yoga/salt room pairing, I leave with my body relaxed and my thoughts clear and alert.

Source: Google

★ 5

Thank you so much Above and Beyond for bringing healing to the community in both body and mind. The salt cave is a true gift and wonderful method of alternative medicine that helps to increase serotonin, lifting one's mood and healing chronic allergies such as asthma, bronchitis and COPD through the salt's healing qualities.

Just standing in front of the cave heals my body and calms my mind immediately. The nanoparticles of salt help me to breathe easier and more freely during each session and opens up my lungs. I always feel happier and uplifted after each session.

I love the guided meditations in a group setting! There is such healing energy from the cave coupled with our combined peace energy.

The staff at Above and Beyond are truly dedicated to people's well being and are some of the kindest people I have ever met. Please join us if you are looking for a great place to do yoga, heal and experience healing in a most beautiful setting of Himlayan rocks. You won't regret it! :)

Nena Nimit, M.D.

Source: Google

★ 5

This studio makes you feel welcome and comfortable at any level. The space is clean and inviting, and the wide array of styles offered ensures that anyone can participate. There is a focus on acknowledging and respecting the origins and history of yoga which makes the experience even more enriching. Most importantly, there is a cozy community feel. Shoshana and Jake have truly created a healing space.

Source: Google

★ 5

I came to mobile out of town to try a new studio
And class...above and beyond went just that...I left tj studio refreshed and rejuvenated! Thank you!

Source: Google

★ 5

Amazing services and people. The facilities are so beautiful and so clean. Come here for more than just yoga. Come here for true healing.

Source: Google

★ 5

Love this studio!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A Unique Gem in Mobile

Passing through Mobile, I decided to give my body a break from a long day of driving cross-country. Above and Beyond Hot Yoga did not disappoint!

Shoshana's method of teaching is unique and informative, describing what every position and posture is designed for; perfect for newbies and experienced yogis. She teaches in a manner that is both personal and communal. Moreover, it's apparent that every student respects and adores her studio.

If you're in Mobile, her studio is not to be missed. Give it a try and you'll never look back.

Thank you for allowing me to join your practice! Namaste.

That Salt Room is awfully inviting too!

Source: Google

★ 5

Jake and Shoshana have created the best yoga experience in Mobile. You will be greeted warmly as soon as you walk in and be treated like an old friend. Their years of experience will provide beginners and seekers a new and welcoming home. A special place to “bend so you don’t break”

Source: Google

★ 5

Source: Google

★ 5

Clean, beautiful space with incredible instructors!

Source: Google

★ 5

Awesome staff and instructors! Shoshana is very knowledgeable of yoga and her expertise in the field is unmatched. State of the art facility when it comes to the yoga industry! -Calvin

Source: Google

★ 5

excellent!!

Source: Google

★ 5

Today I participated in Melanie's Vinyasa Flow practice and it was fantastic! The instruction and atmosphere are both conducive to a productive and empowering session.
Thank you for all you all do at Above and Beyond.
Namaste

Source: Google

★ 5

This is an amazing place to become immersed in yoga and a extremely kind community. The people I've met there are amazing. All the way from the owners, who are some of the kindest people I've met, to the the people who show up for a day visiting people in town. Overall five stars.

Source: Google

★ 5

This yoga studio is truly as its name proclaims, Above and Beyond. Jake and Shoshana are two of the most warm and welcoming people I have ever met. Shoshana lives as she teaches, and takes time to get to know each of her clients and really work with them on their individual goals. Never have I seen teachers let alone owners who take such personal interest in their clients and make sure they get the best practice possible. Not to mention the studio itself is beautiful. Jake works constantly to keep everything in tip top shape. The place is always clean and ready for a great class.

Source: Google

★ 5

Everyone at above and beyond is always so kind and helpful! When I finish a class I feel like I get a great workout and feel so peaceful. The studio is beautiful and so are the people!!!!😃

Source: Google

★ 5

Above and beyond yoga studio has changed my life! The staff and owners are amazing. They really do go above and beyond! The knowledge, love, & compassion from the instructors Is undescribable. This yoga studio will forever be my second home 🌈
Call or stop by to experience it for yourself, you will be glad you did!

Source: Google

★ 5

I love the studio and the people that own it! They treat you like family and get to know you. It is a close knit family of yoga practitioners with an open door policy. They have always been kind and welcoming to all guests I bring to class. Of all the memberships I’ve had in my lifetime-this one has been the most prolific.

Source: Google

★ 5

Source: Google

★ 5

My son has been taking the kids class and loves it!!!! Thanks Krissy!

Source: Google

★ 5

Mobile is blessed to have a yoga family with the experience, education, and heart of the team at Above and Beyond. Everyone, regardless of age or yoga experience will feel welcomed and will see benefits on many different levels. The studio is a beautiful, pristine facility with a state of the art heating system that provides constantly purified air, as well as a hypoallergenic Zebra flooring system that doesn't absorb any moisture and provides a germ and odor free environment. So yes, while the facility itself is unparalleled, it's the people that make all the difference. The name really says it all - this team truly does go above and beyond. You'll never find a more experienced, non-judgmental, helpful, and welcoming group of teachers and staff. 'Be the Change you wish to see in the World' - this team lives this philosophy every day. Highly recommended.

Source: Google

★ 4

Just the kind of yoga studio that we've needed in west Mobile for a long time. It has similar classes and facilities to Sterling in midtown. The staff is very friendly and welcoming, and Shoshana is excellent.

Source: Google

★ 5

This is by far the BEST yoga studio I have ever attended! Shoshana, the owner, is an inspiration. I attended her Pure Power class this evening and it was an amazing workout - don't let the word "yoga" lead you to believe that it's all about asanas. It was a body-building, kick boxing, yoga class all in one, but I guess that's what you get when the designer of the class is a former body-builder, physical therapist and yoga instructor (and so much more - see her bio on the website)! I've taken several of her classes and I LOVE the variety she offers. I haven't had a chance to attend any of the other instructors classes yet. They have great deals on class packages, so check them out!

Source: Google

★ 5

I travel a lot in my work and love to take yoga classes wherever I go. I had the fabulous good fortune to take classes this entire weekend with a master yogi, Shoshana Treichel! Such knowledge, talent, skill, compassion and guidance in each and every class. The Above and Beyond Hot Yoga truly lived up to its name. I highly recommend it for the great attention to both body and soul. Great breathing exercises and more led me to feeling more energized and rested, and in love with life.

Source: Google

★ 5

I started attending classes at Above & Beyond and what a difference it has made. The pure power program that Shoshana developed combines cardio, muscle building and flexibility in one effective workout. I’m stronger, more flexible and losing weight without resorting to a fad diet. I’ve also benefited from the mind-body-spirit teachings which have calmed my mind and reduced my inner stress. The experienced and professional instructors, not to mention the amazing studio with its state of the art systems will keep me coming back for more. I would highly recommend the Above & Beyond experience for everyone!

Source: Google

★ 5

This is absolutely the BEST studio in Mobile, bar none. I've never been to a studio with such qualified and caring teachers. Shoshana has created a warm, kind, compassionate and nurturing environment and I encourage y'all to come to Above and Beyond Hot Yoga! Besides that, it has the best heating and air purification system in the US! The studio has amazing décor and design and everything about it is 5 stars!!!

Source: Google

★ 5

The most amazing studio I have ever been to. Shoshana is AMAZING! Above and Beyond Hot Yoga has changed my life in so many ways! You will not be disappointed!!

Source: Google

★ 5

Lovely facility with a very welcoming staff, they really made me feel comfortable doing yoga. It was a great workout and calmed and revitalized me. My favorite place to do yoga for sure!

Source: Google

★ 5

I love this place! My first experience with yoga was here and I won't go anywhere else. The classes were both challenging and refreshing. I'm a recreational golfer/jogger and I found that the classes helped loosen up areas where I was usually tense. The weighted classes were some of the most intense exercises that I've done in 10 years. I strongly recommend attending a few sessions!

Source: Google

★ 5

Fantastic studio! Love going here for an amazing workout or a restorative class. The instructors' energy and support is contagious. Best yoga spot around!!!

Source: Google

★ 5

Above and Beyond Hot Yoga is a place for everyone, no matter the skill level. Shoshana's knowledge, dedication and compassion shines through in all of her classes. All of the teachers are highly trained and everyone is so kind and willing to help! Come join the amazing journey at ABHY!!!!

Source: Google