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Bug Out Training is more than a gym - it’s a welcoming community where you prepare for life inside and out. We blend functional fitness with confidence-building to help you feel strong, capable, and ready for anything. We offer Personal Training, IonCleanse by AMD Detox Footbaths, and Boot Camp and Strength Training group classes. Each service enhances physical performance while supporting mental and emotional well-being. Whether you want to build strength, recover from injury, boost energy, or simply feel better, we’ll meet you where you are. Our supportive atmosphere helps you achieve milestones you once thought impossible. At Bug Out Training, we focus on whole-person health because we don’t just train for fitness, we “Train for life”.
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Reviews
Stephanie Perez
★ 5
Bethany is incredible! You can feel her passion for building a strong, supportive community from the moment you walk in. She genuinely cares about every member, always making sure exercises are safe and tailored to individual needs. Whether in personal training or group classes, you’ll leave feeling stronger, motivated, and part of something special. As a pelvic floor physical therapist, I highly recommend this gym to anyone looking for results in a welcoming and safe environment!
Source: Google
Ju Mc
★ 5
Coach Bethany is still one of the most awesome trainers I have ever had the pleasure of working with.
Over the past months she has expanded her experience, purchased new equipment, and offers new services.
Source: Google
Savanna Carson
★ 5
Love working out at Bug Out Training Studio - Bethany is great whether it is personal or group training!! Even in group training you still get one on one help and she helps work around any limitations you have to make sure you get the best workout possible!!
Source: Google
Kyle Lubsen
★ 5
Bethany is a great trainer! She is doing speed and agility training for my 13 year old (baseball player) and he is loving it. We recently started, but seems like he is already getting quicker and has better footwork!
Source: Google
Hope Howard
★ 5
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Len Brown
★ 5
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Brittnib Poole
★ 5
Bethany is an amazing person to work with! She helped me achieve my goals and kept me accountable. I started my journey with her concerned about my shoulder. Bethany helped me gain confidence in my shoulder and strengthen my shoulder while working with me to understand where I was at. I absolutely loved working with her and was sad to leave. She is amazing and willing to work with you where you are at.
Source: Google
Jai Abrams
★ 5
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Katie Dorris
★ 5
Best trainer, boot camps, and studio around!
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Raychel Wooten
★ 5
Bethany is an amazing trainer! She has helped me tremendously and prepared safe workouts for me throughout my pregnancy. Bug Out Training Studio is always clean and the equipment is top notch.
Source: Google
Tammy Jones
★ 5
I have been working out my entire life and Bethany is the absolute best!! We have a blast but workout hard!!
Source: Google