★ 5

My son loves it

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★ 5

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★ 4

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★ 5

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★ 5

If you are looking for a gym that will challenge you, keep you motived, and make you feel good! D1 is the gym for you! I love how diverse and challenging the workouts are. Plus you get to workout with some amazing people!

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★ 5

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★ 5

If you want to get in shape, learn how to train, need help in athletics...this is the place in Birmingham.

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★ 5

David does a fantastic job with the kids, Alex has really enjoyed the S&C program.

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★ 5

I love the 5am bootcamp class

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★ 5

Five 🌟's

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★ 5

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★ 4

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★ 5

I've loved my workouts at D1! All the instructors are very equipped and help push me towards reaching my goals! I love how each bootcamp class is a little bit different, and we can all work at our own pace! D1 has been the best workout I've done yet!

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★ 5

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★ 5

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★ 5

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★ 5

I love it! The schedule allows me to train multiple times in one day. The staff is great and the sessions are awesome.

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★ 5

I have been loving D1. The trainer that teaches the class is very patient, but also challenges us to reach our full potential. They work with you and guide you through each workout. I always feel like I got in a good workout!

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★ 5

This is probably my favorite place I've ever attended a class. I had knee surgery in May, so this was my first real workout and oooof. This knee definitely works. If you want intense and effective, this is where you go.

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★ 5

I have been very impressed with the skills and strength that my child has gained since starting the training program with D1. The trainers are very knowledgeable and make the workouts fun for the kids as well. I look forward to continuing to watch him get better and stronger.

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★ 5

The staff at D1 is amazing!! You can tell that the staff really enjoys their job. The workouts are very beneficial and enjoyable for my son. My son has only been a few times and he is already starting to show results.

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★ 5

Great facility and staff. My son is in the Rookie program and LOVES IT! The coaches are great and he's already improved his speed and agility after a few weeks. Highly recommend D1 Training Birmingham

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★ 5

My son came home from college and works out at this place and he loves it training per month is approximately $300 but it's definitely well worth it his trainer is amazing he brags about him all the time

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★ 5

We look forward to our workouts every week.

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★ 5

The workouts are helping me with my football and it helps me with my running.

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★ 5

D1 has been great for my son’s self esteem. He’s already seeing results in this first month and loves the coaches. Thanks D1!

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★ 5

My son was invited to D1 by a friend to try it out, which they allow free for the first workout! He loved it so much, he came home and asked if he could join! We immediately called and got him set up and he has been going strong ever since ! He loves the program to help keep him in shape through the summer months while sports aren’t as demanding as some of the other months! Great program!

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★ 5

My 9 year old son started working out last month with Coach J at the Gardendale D1 location and he absolutely loves it! It brings out his competitive side and gives him a great work out which is already benefitting him in the sports he plays. I have seen him put some of the speed techniques to use on the base pads during baseball this past month and it has considerably increased his speed. I cant wait for the next season to come along because I know without a doubt his strength will have increased greatly. He always leaves his sessions with coach J drenched in sweat but smiling from ear to ear. It's an awesome thing to get a kid his age excited about working out but D1 and coach J have done it and I couldn't be more impressed.

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★ 5

My daughter is attending classes at D1 during the summer to supplement her volleyball skills training. She loves the classes. The coaches are encouraging and challenge her each time she attends. She enjoys the friendly competition because it pushes her to train even harder. We highly recommend D1!!!

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★ 5

The staff is awesome and the workouts are amazing!

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★ 5

The best gym that I have been a member of. The staff keeps you motivated and I have seen results in only 6 weeks.

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★ 5

Great gym! Workouts and trainers are great.

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★ 5

The coaches are great! They are both extremely welcoming and very knowledgeable. I’ve always struggled with form and the coaches at D1 are quick to provide constructive criticism in a way that is not at all intimidating. Workouts are only 45 minutes long but very challenging. I can definitely tell a difference in my energy levels and the way I look.

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★ 5

My son who is 14 has really seen an increase in speed and footwork has improved! Great coaching shows you how to do it then tells you why your doing it.... very friendly staff.... can’t wait to see what’s next

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★ 5

I really enjoy the Rookie program (age 7-11) because it helps you learn coordination, strength and speed. The classes are fun and challenging at the same time.

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★ 5

I take my 7 year old son to classes here and I have seen a dramatic increase in his footspeed, flexibility, vertical leap, and overall speed. I, would recommend this to, anyone looking to ipmprove their athleticism and overall health.

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★ 5

Great staff and trainers who make the workout experience 10x better! The gym is always clean and well kept up. Great location right in Vestavia Hills. You definitely won't regret coming here to workout!

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★ 5

D1 does a great job offering a variety of workouts to fit each individual's wants and needs. The coaches are world class in their understanding of movements and training techniques. Most of all, the atmosphere at D1 is very welcoming.

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★ 5

D1 welcomed me into their family and made me feel at home right away. All the trainers are top notch and they go out of their way to offer you guidance that help you reach your goals. If you find yourself going through the motions during your workouts and want to switch it up, I highly recommend trying out D1!

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★ 5

My daughter is a 12 year old soccer player and runner. She has learned so much in the developmental class in just a few short months. Cameron is so patient and thorough with his instruction.

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★ 5

Amazing gym 10/10

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★ 5

By far my favorite place to work out in Birmingham. All of the coaches are knowledgeable and make each one of the workout sessions enjoyable while making sure you push yourself to do your best. If you haven't checked it out, I would definitely recommend.

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★ 5

D1 has great staff and trainers who are very friendly and make you feel welcome! The workouts are always challenging and the trainers are always encouraging you to push yourself to achieve your best. I always feel like I get a great full body workout every time I go. I highly recommend D1 to anyone interested in getting in the best shape they can be and doing so in a really comfortable and friendly environment.

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★ 5

My son loves going to D1. Never even once has he complained or told me that he doesn't want to go, no matter how tired he may be from school. Coach is very friendly and we are enjoying it thoroughly!

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★ 5

My son loves training at D1. The workouts are very challenging, but the friendly and experienced coaches do a great job of creating a fun atmosphere. I’m already seeing improvements in his speed and agility.

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★ 5

D1 Training has done a superb job with my son Luke Ankney in the one month he has trained there. Luke's conditioning and strength have improved and he's ready for fall football and wrestling.

I know Luke's going to have a great year because of the coaches at D1. I highly recommend them.

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★ 5

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★ 5

I've been coming to D1 for about 5 months now and it's awesome. The trainers are welcoming and friendly. The workouts are well designed and they normally get more out of you than you thought you had in the tank. The new location for the gym is smaller, but it hasn't impacted the quality of the workouts. I couldn't recommend this place highly enough.

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