★ 5

Source: Google

★ 5

Great studio with wonderful teachers! Love Kenyele and Stewart! Great place to start your Pilates journey

Source: Google

★ 5

Source: Google

★ 5

I’ve had an amazing experience at Essential MVMT + Pilates! The studio is beautiful and creates an inspiring environment for learning. The instructors are exceptional, knowledgeable, patient, and truly dedicated to helping every student succeed. Each session has been both enjoyable and transformative. I highly recommend Essential MVMT + Pilates to anyone looking for a wonderful and enriching Pilates experience.

Source: Google

★ 5

Source: Google

★ 5

I've been doing pilates for years and love it. I decided to try Essential MVMT and the classical pilates approach. Stuart and Tish are wonderful instructors. I truly feel like I'm getting a great workout and personal attention. It's hard but fun! It's the only workout routine that I've been able to stick with. I feel stronger and my balance is definitely better.

Source: Google

★ 5

Essential MVMT has been a wonderful experience for me. Stuart and her team are encouraging and supportive. I have been going regularly for two years now and only wish I had started sooner. I feel stronger and more connected with my body. After having three kids, my core needed help. I have gotten that and so much more. The space is beautiful and inviting. The people are fun and welcoming. There are many different ages and stages of life in my classes which has been a wonderful experience for me! And it’s so centrally located!

Source: Google

★ 5

I’ve been doing Pilates at Essential MVMT for over two years and just LOVE going to these classes. The atmosphere is wonderful and the instructors are amazing! After dealing with two major injuries in 2018 and in 2020 it’s taken me a long time to feel body confidence with my balance and strength. Pilates classes here have helped me so much, and I love the modifications that can offered. This kind of workout is for EVERYONE!

Source: Google

★ 5

Essential MVMT is a great place that is accepting of all different shapes, sizes and fitness levels. I have grown to love my pilates friends that have become true friends!

Source: Google

★ 5

Such a beautiful and aesthetic studio with high quality equipment! Coming to this studio is the perfect little treat you need. I absolutely adore all the instructors and look forward to Pilates here each week!

Source: Google

★ 5

I found my workout family! I am so thankful I walked into this studio and found my place. All of the teachers are fabulous! I have learned so much and met so many wonderful people. Thankful for Essentail MVMT!!

Source: Google

★ 5

Source: Google

★ 5

2 1/2 years ago I took my first Pilates class at Essential MVMT and by the end of this month I will have taken over 300 classes. The studio is clean, bright and welcoming. I love the instructors and friends that I have the pleasure of working out with. The classes are challenging but in the best way possible. There are a variety of classes to choose from so it keeps things interesting. Another key difference you will get at Essential is they are not only a studio to practice Pilates, they are also a studio that teaches Pilates Instructors. The physical and mental transformation is worth all the hard work, I promise.

Source: Google

★ 5

Beautiful studio and wonderful classes!!

Source: Google

★ 5

Great variety of classes and times. Both instructors are great!

Source: Google

★ 5

Amazing experience, and absolutely great teachers.
I will highly recommend to anyone who has no Pilates experience to Pilates-pro

Source: Google

★ 5

Completely new to pilates and feel so comfortable learning here! Great instructors and great group overall!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The instructors are fabulous! The environment is relaxing and so clean. The classes cater to all skill levels and the app is great for keeping track of classes and updates to the studio. Highly recommend!

Source: Google

★ 5

I highly recommend anyone who loves Pilates or is wanting to try it out for the first time to try Essential MVMT!! I used to do Pilates a couple of years ago and wanted to get back into it. With the help of the fantastic teachers and owner I feel so welcome and at home. I also feel I am being challenged in each class. I love to say that after each class I feel a “good pain” because I have gotten an excellent workout but also can feel and see the results. I started attending classes about a month ago and I am already seeing results not only physically but mentally. I want to get up and go to Pilates because of how much I love the feeling after the workout. I started out doing two classes a week but after two weeks I am now doing 3-4 classes a week!

Source: Google

★ 5

I’m so grateful to have found Essential MVMT! Taking classes here has been instrumental in regaining my strength after struggling with various health issues. Stuart and team are caring and supportive, and have made the studio a welcoming place for women of all ages, wherever they are in their fitness journey!

Source: Google

★ 5

Couldn’t recommend this place enough!
After having a baby in 2020 I went through a drastic health and wellness change in my life. I felt like I didn’t align with commercial gyms, and had a hard time really enjoying exercise - it all felt like a chore and it made me feel really lost and unmotivated within my fitness journey..
I started looking up pilates studios to try something new, and I’m SO happy that I found Essential MVMT. I feel like I finally found my “place” and look forward to every single session. I always leave feeling amazing, in tune with my body, and more confident in my Pilates practice. Stuart and her team are absolutely amazing at not only teaching, but making you feel welcome and accepted. I am now totally hooked to Pilates and never looking back! Thank you Essential MVMT team for creating such a beautiful space and community!

Source: Google

★ 5

Very nice Pilates studio and great trainers! I would definitely recommend it. There are various levels of classes, so if you're just starting or experienced at Pilates, they have a class for you

Source: Google

★ 5

The community, the atmosphere, and the classes are all phenomenal!! The instructors are so knowledgeable and make class fun. The studio is a beautiful space to focus on yourself for one hour. The classes have been safe and challenging, so I can stay healthy even throughout pregnancy. LOVE every minute I spend at Essential MVMT!

Source: Google

★ 5

This was the first Pilates studio I’ve been to and I’ve had the best experience! Friendly instructors, very beginner friendly, and just overall good vibes. Highly recommend if you’ve been wanting to try out this studio!

Source: Google

★ 5

The BEST pilates studio with the most AMAZING instructors in town!! Oh and the classes are a love hate relationship 😃

Source: Google

★ 5

So glad Stuart opened a studio in Vestavia. All of the classes are great, particularly tower and cardio sculpt. Such great instructors and the studio is welcoming - all ability levels are accommodated.

Source: Google

★ 5

I have recently eased myself back into working out after having my last two kids. I knew I needed some form of movement and exercise but I had a lot anxiety about getting started. I’ve only attended five classes so far but I’m so glad that I have. The instructors are positive and kind. I always feel so encouraged when I’m there. The atmosphere of women is positive and uplifting. I’m looking forward to continuing my health journey at Essentials MVMT.

Source: Google

★ 5

Source: Google

★ 5

I've been taking Pilates classes at Essential MVMT since Stuart opened the studio! It's fabulous! I'm always surprised when class is over that we've worked out for an hour. Congrats Stuart for growing such a successful business. May God continue to bless you!!

Source: Google

★ 5

Essential MVMT is one of my favorite places to be. Stuart is extremely knowledgeable about Pilates but is also kind, encouraging, positive and a joy to be around. I have gained so much strength since starting classes in January and have met some of my favorite people through the classes. I only wish I had more free time so that I could attend more classes.

Source: Google

★ 5

Stuart and friends are the best. I have accomplished over 100 classes with these peeps and it has changed my mobility and strength in such great ways. If you want to improve your posture and core strength this is the place.

Source: Google

★ 5

I had such a great experience at Essential MVMT. I’m so thankful this is where I took my first reformer class because Stuart made me feel so welcomed, encouraged and capable! Looking forward to being back soon!

Source: Google

★ 5

I walked into Essential MVMT + Pilates not ever having been to a pilates class before. Stuart was welcoming, thoughtful and encouraging. The new studio is such a beautiful place to practice.

Source: Google

★ 5

Great studio and great workout! Stuart is very knowledgeable, helpful, sweet, and most importantly patient with a beginner!

Source: Google

★ 5

The best teachers who are encouraging and so knowledgeable! A great workout!

Source: Google

★ 5

Stuart is AMAZING at what she does. She loves seeing others experience the beauty of Pilates. I’m a runner, and have noticed improved posture and just FEEL stronger since using Pilates as my strength training AND mobility work. I’m on my feet so much on the run and at work, it’s nice to do something OFF my feet that still feels incredibly productive, challenging, and FUN!

Source: Google

★ 5

Essential is the perfect place to learn your body and what it needs - Stuart is so knowledgeable and helps each member work to their best ability. Pilates has helped me in so many ways, not just physical!

Source: Google

★ 5

Source: Google

★ 5

Essential MVMT is a beautiful boutique Pilates studio in Vestavia Hills. The founder, Stuart Elizabeth Browning, is a first class professional and terrific teacher, whether in group classes or private lessons. Stuart is certified to teach aspiring Pilates instructors, so you get cutting edge expertise whatever you do in her studio.
Pilates is excellent for strength, flexibility, and balance. I recommend Essential MVMT highly.

Source: Google

★ 5

The classes here are amazing!!! The teachers are very attentive and pay special attention to any injuries you may have and provide you with the necessary modifications! I could not be more pleased with my experience at ESSENTIAL MVMT! Perfect for people of all ages and all experience levels!

Source: Google

★ 5

Stuart has created a truly dreamy space with Essential Mvmt. She is extremely knowledgeable and engaging. Sabrina has been a pleaseure to work with during private sessions. I have and will recommend you try them out. 10/10.

Source: Google

★ 5

Essential MVMT is the most incredible space for Pilates no matter your level. Stuart has created an amazing and encouraging environment. She is the best Pilates instructor (and quite honestly group fitness instructor) that I’ve ever had the pleasure of taking a class from. I’ve followed her through a few different studios throughout the years. Can’t recommend here enough!!!

Source: Google

★ 5

Can’t say enough good things about Essential MVMT. I have never felt better and more confident after leaving a class. <3

Source: Google

★ 5

Essential MVMT is the BEST spot in Birmingham for pilates - I had a private lesson with the owner, Stuart, who is the absolute best. The session was very challenging & fun & she walked me through every step! I was so sore the next day. The location is great & the space is so relaxing. It's especially welcoming & I felt no pressure with my little pilates experience. Stuart is amazing to learn from & I'm looking forward to visiting again!

Source: Google

★ 5

This is one of the best Pilates studios I have ever experienced! Stuart is an amazing instructor with impressive knowledge and a wonderful ability to share that knowledge with others!

Source: Google

★ 5

This is by far my favorite studio to practice at in Birmingham and one of the very few that teaches classical pilates! Stuart is a patient and thorough teacher. Privates and group classes are both offered so you can practice at your comfort level. Classes here have become a part of my weekly routine and my body is thanking me for it!

Source: Google

★ 5

Best Pilates studio in Birmingham!!! Stuart knows how to work with anyone from beginner to advanced!

Source: Google

★ 5

Source: Google