★ 5

Nicole is truly an answer to prayer! There are not many people in the fitness world like her. She brings the perfect mix of physical therapist knowledge and personal trainer motivation. She sees you, listens to you, and tailors everything to your body and your goals. I’ve already seen a noticeable improvement in how I move and feel after only 2 weeks of working together. She is truly a gem! I’m so grateful for her expertise, her heart for women, and her support. Our Baldwin county community is blessed to have Nicole. If you're a woman looking for someone who cares, and will help you get results safely and effectively, I HIGHLY recommend working with Nicole!

Nicole is amazing, AND so is the facility! It's so open, clean, and well thought out, with top notch, high-quality equipment, a PT room, and a kids room. This is such a wonderful asset for our community. Come check out Iron Fortress!

Source: Google

★ 5

I’ve had the privilege of training with Nicole at Iron Fortress and she is incredibly professional, knowledgeable, and supportive. The gym is always clean, has a great atmosphere, and is designed for women of all ages, which makes it welcoming and comfortable.

Nicole does an amazing job modifying workouts for injuries or limitations, and she’s helped me work through issues safely while still making progress. Her training offers plenty of variety, so every session feels motivating and effective.

Iron Fortress also has a separate play room for little ones, which is such a thoughtful bonus for moms who need a safe space for their children while they work out.

I highly recommend Nicole and Iron Fortress to anyone looking for a knowledgeable, expert trainer in an empowering and welcoming environment!

Source: Google

★ 5

Iron Fortress Strength and Conditioning is the BEST gym for women in this area. Nicole is fantastic! She is an expert physical therapist and fitness professional. The classes are perfectly programmed using the latest science in fitness for women of all ages. The environment is fun and supportive. Beginners, athletes, teens, seniors - all are welcome!

Source: Google

★ 5

Iron Fortress Strength and Conditioning

I’ve had the incredible opportunity to work with Coach Nicole Kirkendall as my fitness coach this past year. She creates routines that build on your fitness level with each class. The sessions are challenging, fun, and delivered with a personal touch. She helps you feel comfortable with the movements while encouraging you to push yourself to the next level of your fitness goals.
Her knowledge and extensive education in the field of fitness and as a physical therapist are invaluable. She understands if a client has limitations and will offer modifications to help you continue your workout according to your needs.
If you are looking for a place to begin your fitness journey, or if you are at a master level, she has a program for you!

Source: Google

★ 5

Nicole is great! She helped me with my shoulder pain and gave me the tools to keep improving my mobility. She is knowledgeable, easy to work with, and always checks in. Highly recommend

Source: Google

★ 5

I can’t say enough good things about Nicole! She has helped me overcome chronic back pain that I struggled with for years and even relieved my pinched nerve. Her physical therapy sessions have also strengthened my ankles and improved my overall mobility.

Nicole goes above and beyond. She’s always communicating, checking in, and making sure I’m progressing safely. I’ve also been working with her on strength and conditioning. I look forward to her classes every week.

If you’re looking for someone who genuinely cares and delivers real results, I can’t recommend Nicole enough!

Source: Google