M3 Performance and Physical Therapy

Trussville, 5381 Trussville Clay Rd, Trussville, AL 35173 | ★ 5 (15 Review)

📞 +1 205-508-3811

Activity

Pilates studio

About the Club

We like to think of our classes as a Pilates experience and want clients to leave feeling more confident about what their bodies are capable of. It’s more than exercising; it’s taking control of the amazing gift that is your body and owning the quintessential tools to live your best life.

“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.”
— Joseph Pilates

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 M3 Performance and Physical Therapy
 M3 Performance and Physical Therapy
 M3 Performance and Physical Therapy
 M3 Performance and Physical Therapy

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Reviews

Brent Baldy

★ 5

Free

Source: Google

Julie Locher

★ 5

I love Jonathan for Pilates.

Usually it’s just me and my husband, but every set of grandparents should do Pilates with their grandchildren once in a while!

Source: Google

Ron Bunch

★ 5

Jeff is a great instructor!

Source: Google

Mellissa Meadows

★ 5

Great instructor, great guidance and direction throughout the class. Very excited about additional classes! It sounds a little strange to say coming from an exercise class, but it also seemed to have such a calming affect, so it also works on your mental health as well. Have already recommended to several others to give it a try.

Source: Google

Ginger Cornelius

★ 5

I’m basically addicted to the reformer! I love M3 and the attention I receive for my physical health. It’s good for my mental health as well. When my body feels good so does my mind.

Source: Google

Denise Tortorigi

★ 5

I came there for my foot surprisingly left with my hips feeling better than they had in years. Stacy is awesome. I can’t wait to see her again.

Source: Google

Cicily Mobley

★ 5

Jeff Davis, the instructor, is great! He adapts to everyone’s skill level in the room.

Source: Google

Princess P

★ 5

Jeff went over and beyond to provide good service. Provided detail information and crash course on class info. I love Jeff attitude and charisma. M3 is definitely a 10/10

Source: Google

Maria esters

★ 5

I always leave my appointment feeling better with a plan to place to improve my mobility.

Source: Google

Mary Gibson

★ 5

Therapists and Instructors. Approach to therapy and wellness in general. Success of therapy. Pilates Reformer programs.

Source: Google

Candi Nelson

★ 5

Jeff has done everything possible to encourage and push me during a very tough physical recovery. I was told I would never run, dance, or wear heels again! Because of you guys, all of those things have been accomplished. Thanks!

Source: Google

Karen Bowen

★ 5

I love the Strong Bones Pilates class! Jeff Davis is an excellent instructor. Each class is carefully designed to be “doable” but also challenging. The classes are never boring. I’ve seen a great improvement in my overall strength and balance since beginning the classes. Highly recommend!

Source: Google

Terry

★ 5

I have seen Kenny and his staff for several years. I have been taking the Pilates class since he started it,pre-Covid ! This is the best thing I have done to help keep me in shape for carrying my grandkids, tennis and pickleball! I love this class!

Source: Google

Jack

★ 5

Kenny and his staff are excellent! I have had lower back pain for years that comes and goes. The staff at M3 always knows how to treat me best and work me into their busy schedule. They are not your average physical therapist, they are lifestyle improvement therapist that always know how to treat you best.

Source: Google

Angela Harries

★ 5

I can’t say enough good things about the team at M3 Endeavors. From the time you walk into the reception area, you are greeted with warm friendly greetings. Bre is my therapist and she is exceptional. She is personable, highly skilled and very knowledgeable. Bre came up with a treatment plan regarding my hip bursitis and sciatica pain. She communicated each exercise and treatment and explained and demonstrated while giving me an understanding of the intent with anticipated results. I now have full motion of my hip and I am able to walk longer than 30 minutes. She also incorporated Pilates in my treatment plan in which I love the innovative ways that she treated my condition. This is just one example of M3 Endeavors ability to restore a persons movement. I highly recommend any of the therapists at M3 Endeavors they all are amazing!

Source: Google