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Physical fitness programAbout the Club
If you're motivated to get healthier and fit, you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic health and fitness goals, creating a better version of yourself. Offering a range of fitness options from private personal training, group exercise, dance fitness, nutritional plans, online and more. I can help you look and feel your best. So, come and join us at Mee Mee's Nutrition & Fitness. Your fitness journey starts with me.
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Reviews
Elma Bell
★ 5
Mee Mee's Nutrition and Fitness has been life changing and is restoring my health. Her expertise around nutrition and exercise is transforming my health in unimaginable ways. I lost ten pounds in the first month of being a student of her program. Mee Mee is knowledgeable and compassionate in her fitness training. She pushes you to be better than the day before. She truly cares about your overall health journey and avails herself to you even outside of your regular schedule. She is quick to offer healthy alternatives and remedies for challenges you may encounter. I highly recommend Mee Mee's Nutrition and Fitness if you are ready to take your life and health back. You'll be glad you did! Don't delay, call her today.
Source: Google
Billy McCaskill
★ 5
Greetings!
Since I have started working out at Mee Mee’s nutrition and Fitness with her husband Dee it has brought on a drive and energy that I haven’t felt in quite some time now.
Three years ago, January 22 I suffered what was supposed to be a life ending injury on the job to the point every part of my body took a major blow but mainly my head & balance with multiple skull in fractions and I have been to all of the physical therapy and while there were some good people helping me I still was left with some difficulties.
Working out with Dee has put me back on the right path of balance, mental health, stability and physical wise as well as every day life, I made accomplishments on things that I thought was impossible at one point and considering the deep depths, dark places, I was at at one point if I am breaking barriers, knocking down walls and succeeding past the goals that I want I know for a fact anyone can accomplish the same thing, But the first initial step is getting up and putting yourself in an environment, such as Mee Mee’s nutrition and Fitness where goals ain’t nothing but a cake walk I meant a piece of celery on a Sunday morning in the park.
Source: Google
Patrick Montgomery
★ 5
Anyone can go to the gym and workout, but when you come to Mee Mee’s; you train, not just your body but your mind as well. Since I’ve started my journey at Mee Mee’s Nutrition and Fitness I’ve accomplished a 20 pound loss in less than 2 months. No it’s not just women either. I have an awesome trainer who goes by Dee and he trains us males right also. You all will be sculpted and will love your results but you will also have a family as well. Come to Mee Mee’s and I guarantee you will not be disappointed, just come ready to work though !!! Let’s goo!!!!💪🏽
Source: Google
Cathy Lollar
★ 5
Working with Mee Mee has been an amazing experience. She puts everything into it because she really cares. I come away both physically and emotionally refreshed. Mee Mee is the best!
Source: Google
Jelleaner Green
★ 5
Mee Mee fitness and nutritionist is a private gym that is one of a kind to me.Mee Mee not only do one on one private training but the key is eating the right healthy foods in portions not over eating.She gives you a meal plan that make up the things you sends her of the foods you like and dislike is awsome.This private gym is very attentive to details on each exercise she gives you to do and very professional.I will recommend to anyone that needs a trainer to get them started on their journey.
Source: Google
Karen
★ 5
I joined this fitness company 3 weeks ago and I feel better and lighter definitely stronger from the nutritional menu she gave and the exercise we do in our training sessions. She is always on call when you have a question and the sessions are different every week. I can surely see a transformation in my body. If you do the work you will see results. The fitness center is up to date with the latest equipment she also has a gift shop with all your needs. Plus a photography shop to takes pictures professional as a gift to yourself to see your new body in color. Every week expect a new challenge with Mhee Mhee Nutrition and Fitness Center join today.
Karen
Source: Google
R. Richardson
★ 5
I've always heard that the definition of insanity is doing the same thing over and over and expecting different results. Hmph! Thanks to Me Me, I'm now convinced that the definition of progress is letting her push me until I'm pretty sure I can't do another rep...and then somehow she still gets me to doing five more!
I have tried a few trainers and must say I love it here! The gym is always clean and I love 1/1 sessions. She’s like the perfect blend of drill sergeant and supportive bestie. She motivates me with the perfect mix of encouragement and 'I know you can do better than that' stare. 🤣 She don’t trip when you need to take a break and the workout music motivates you to keep going. I’ve never actually had a trainer that devotes (no cell phone and I have her complete attention) my time strictly to me and my goals.
The meal plans she sends are actually delicious and consistent of things I eat. I have to send in pics of my food which keep me accountable and make me less likely to get something over my calorie count. I can’t lie the workouts are killer—in the best way possible. This week she gave me homework exercises so I can keep making progress even when I'm not at the gym.
If you're looking for a trainer who will not only help you reach your fitness goals but also make you laugh (and maybe cry a little from the burn), look no further. I would 10/10 would recommend
Source: Google
Belinda Mitchell
★ 5
Amazing personal trainer!! She listens to your goals and works with you to achieve them. She is passionate about fitness and helping you to do and be your best. She pushes you to stay true to your goals and not slack off. She is very encouraging and has a great personality. When I started with her, she told me I would not be disappointed. She was correct!
Source: Google
sakia king
★ 5
If your looking for a personal trainer woman or man this is your place! When I tell you I’ve been going for 2 months now and I’ve seen a huge change in my confidence of working out! This place is nothing short of amazing Mee Mee & Dee have the welcome of family, the energy to keep you pumped up and the personality to always make you comfortable. If you are hesitating to call just do it you will not regret it!!!
Source: Google
Phyllis Morgan
★ 5
From the first moment that I stepped into the fitness center, I knew that it was the place to be. The atmosphere always set the perfect tone for a great workout. Mee Mee makes workouts fun!!!
Source: Google
TJ Lewis
★ 5
Signing up with Mee Mee’s Nutrition & Fitness was one of the best decisions I have ever made. Hands down! Mee Mee is an excellent personal trainer! Although I just started and have been with Mee Mee for only a week, I’m already seeing a lot of improvement in my health and can see myself reaching my goals. I’ve tried other trainers and programs and didn’t see any results like I have with Mee Mee. In one week, I’m already losing inches in my waist, sleeping better at night, and having tons of energy throughout the next day. Even my mom sees her A1C numbers improving in only one week with Mee Mee.
If you want a trainer who takes the time to listen to her clients and help improve your overall health in losing weight, pre-diabetes, diabetes, hypertension, or getting fit. I highly recommend Mee Mee’s Nutrition & Fitness. She is very approachable to answer all your questions and concerns. Her nutrition plan is top-notch! She’s relatable, motivational, and will kick your butt into shape! She makes every workout fun and enjoyable for all ages while ensuring your technique is correct to prevent injuries. Even my mom loves her workouts. Mee Mee’s Nutrition & Fitness is my favorite personal trainer! She can also be yours too!
Source: Google
ELIZABETH BROWN
★ 5
She is very passionate about your health goals. Mee Mee makes working out not seem so hard by her sweet and encouraging words. She will make sure you push yourself but also take care of your body.
Source: Google
kelvin barnes
★ 5
this place is life changing not just for physical training and weight loss but also good for mental health i love the staff they are very kind and down to earth good people.they take there time to get to know you and help achieve the goals you have set out. very clean facility and affordable get your bang for your buck i love this place like a second home!!!
Source: Google
Nedra White
★ 5
She provides excellent encouragement for you to achieve your goals.
Source: Google
Tiffany Townsend
★ 5
As a busy mom of 4 it’s hard to find the energy and time to invest in yourself. When looking for a solution my husband came across a video that Mee Mees created showcasing the style and routines that match my fitness goals and preferences. A one on one style environment that focuses on toning and strengthening while in a controlled atmosphere. With two past trainer experiences over the last five years I have an understanding of the difference in someone who just ‘shows up’ and tells you what to do Vs what Mee Mee offers. Her fitness program encourages individualized regimes that fit my current abilities and I know will grow as my ability increases. She doesn’t just preach and teach - she’s a doer. She works with you while you learn the correct way to work out. She encourages you and truly believes in you. Developing a meal plan just for me that accommodates my likes and allergies. I feel like I am being set up for success and thankful to have the ability to partner with Mee Mee. Investing in me and my health is a new focus. I am worth it and she is too.
Source: Google
janice kennedy
★ 5
Kudos to the very best trainer - Hands down !!!
Source: Google
Erica Chaney
★ 5
MeeMee’s Fitness is the place to be for your weight loss journey. MeeMee is an amazing, great coach/trainer and overall person in general, to know her is to love her. If you’re a bubbly person like her and myself then your workouts will be fun rather than draining. Leaving her workout sessions makes you want to do more and push yourself to be the best self you can be! Come on over to MeeMee’s Fitness you will most definitely love it!!!!
Source: Google
terrence brown
★ 5
Very good trainer!!! Just had my first session it was lit!!!
Source: Google
Erika Barnett
★ 5
MeeMee is AWSOME and so good at what she does. She’s knowledgeable and pushes her clients to give their all & to never give up. Her welcoming spirit is the cherry on top!
Source: Google
Madison Gardner
★ 5
I love Mee Mee’s fitness when you walk in the door you already feel at home. She will definitely help you reach all your fitness goals.
Absolutely would recommend!!😀
Source: Google
LaTressa Bonner
★ 5
Mee Mee is amazing! I enjoy my workouts and time flies. She is very motivating and really encouraging. She is very nice and caring and concerned about her clients. The meal plans are great as well. I would highly recommend her for your fitness journey.
Source: Google
April Chaney
★ 5
She's amazing
Source: Google
Tig Tig
★ 5
I love my workouts with Mee Mee! I am honestly not a huge fitness enthusiast but she lets me work at my pace and designs my weekly program regimen based on where I am physically that week. She is easy to talk to, is not judgmental, and always makes sure I am always comfortable. She is compassionate with her clients and passionate about helping me achieve my goals. She is not only focused on physical wellness, but also nutritional, mental and emotional wellness! We have only met 4 times and I am feeling better and my endurance has already increased. She pushes me to the max of my ability but never past it ...meaning I may be sore post workout but I'm never overly sore/uncomfortable. I sincerely look forward to meeting her every week!
Source: Google
Sherri Tigney
★ 5
Mee Mee is absolutely amazing! She is willing to do whatever it takes to meet your fitness goals at your own pace! She is also very kind and passionate about her work! 10/10 would recommend!
Source: Google
Kenan Triplett
★ 5
I just purchased a meal plan with MeeMee’s Fitness! I’m really looking forward to seeing my progression as I look to put on 20lbs of muscles! Also, customer service was 10/10!
Source: Google
Tommy Mann
★ 5
Source: Google
Aneidre Allman
★ 5
I was very reluctant to engage with trainers based on past experiences. However, Mee Mee is a complete game changer! I have been impressed with her innovative workout regimens, meal plan and most of all her concern, care, and compassion towards helping you become your best self. She is genuinely the real deal and a superb asset to have to help your reach your fitness goals.
Source: Google
Jennifer Sheldon
★ 5
If you are looking to start or step up your fitness journey then Mee Mee's the girl for you. Mee Mee does customized meal plans that meet each individuals needs, she offers online workouts where you can interact with her while you workout, she does personal training where you can choose the location that is most convenient for you. I would highly recommend her to anyone that needs a change in their fitness routine.
Source: Google
Jai Simpkins
★ 5
Great program and excellent service! Mee Mee is one of the most inspiring and motivational trainers I have ever met! You will be glad you made the decision to join. 100% recommend
Source: Google
Ahmun
★ 5
Highly recommend Mee Mee's services! She sat down with me to discuss my goals and was able to design a meal and exercise plan that uniquely fit my body type and work schedule. She created a meal plan that was both enjoyable yet nutritional for me!
Source: Google
Lori B
★ 5
Absolutely thrilled! Lost a pants size in the first 10 days 🎉 I can’t wait to see where I go from here.
Source: Google
CHOCOLATE MAGNUM
★ 5
I HIGHLY RECOMMEND USING MEE MEE’S SERVICES. HER METHODS ARE FLAWLESS AND SHE WILL DEFINITELY WHIP ANYONE INTO THE BEST SHAPE OF THEIR LIVES!!
Source: Google
Denise Garrett
★ 5
A very caring person always wants you to succeed she keeps you motivated even when you don't feel like you can do it. Great fitness plans and nutrition plan. I would most definitely recommend 💯
Source: Google