MPower Lagree Studio- English Village

Mountain Brook, 2008 Cahaba Rd, Mountain Brook, AL 35223 | ★ 4.7 (14 Review)

📞 +1 205-518-5676

Activity

Fitness center

About the Club

MPower is excited to be the first fitness studio to offer the Los Angeles-based Lagree Method right here in Birmingham. This innovative exercise guarantees results by melding together elements of Pilates, cardio and stability training. Through slow, controlled movements, this method strengthens your body, lengthens your muscles, burns fat, improves endurance and jump starts your metabolism—all to powerful beats of inspiring music!

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 MPower Lagree Studio- English Village
 MPower Lagree Studio- English Village
 MPower Lagree Studio- English Village
 MPower Lagree Studio- English Village

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Reviews

Molly Stephen

★ 5

Always a great experience here! The staff is ways so welcoming and helpful.

Source: Google

Ella botko

★ 5

Such a good workout, my only complaint is the waitlist aspect can be a bit frustrating, but overall it’s such a fun environment.

Source: Google

Mary Kathryn Kelley

★ 5

I recommend to everyone!! With 3 studios and class times ranging from 5am-6:10pm you have so much flexibility for an amazing workout (the waitlists move)!! Instructors do a great job cuing the workout to ensure you are getting the most out of every move! Love having a fun, efficient workout in 50 minutes!

Source: Google

Emily West

★ 5

Best pilates studio in Bham! The instructors are engaging, helping you find your form and rhythm in each series while staying fun and encouraging.

Source: Google

Dina A.

★ 5

Absolutely love this studio! 💕 It has such a welcoming vibe and the classes are always super well paced and easy to follow. Elizabeth-Anne is so engaging and really explains everything clearly which makes such a difference. Highly recommend! ✨

Source: Google

aishwarya vallem

★ 1

Love the place but I just paid $200 to barely be able to get any classes. I can’t sit at my phone every hour checking when someone drops out of a class so I can put myself on. I regret buying the package.

Source: Google

Lehanna Contreras

★ 5

Source: Google

Alexis Unger

★ 5

Source: Google

Yesi Villanueva

★ 5

I have loved my experience at MPower! The classes are challenging yet so rewarding. This is my favorite location and Caroline Russell is a great instructor. She makes you feel welcome and is very helpful. Definitely recommend!

Source: Google

Angalea Washington Gibson

★ 5

MPower Pilates is a GREAT Experience, today was my first class, and I was so nervous but Mary, Lauren & the rest of the class were very supportive & kind. Great work out for sure will be returning as a new member soon, I highly recommend!

Source: Google

Kacy Summers

★ 5

Source: Google

Joy Sandlin

★ 5

Super nice studio and a great workout, and everyone is so supportive and helpful. I always look forward to my classes at MPower!

Source: Google

April Mackfit

★ 5

A must try! I absolutly love this place, the work out is different and challenges you to get stronger mentally and physically. The instructors are the absolute best!

Source: Google

April Mack

★ 5

Source: Google