★ 5

Love everything!!! Definitely recommend😁😁

Source: Google

★ 5

I've been going to Pala for over a year and have nothing but great things to say about the studio! All of the instructors are very attentive and knowledgeable due to their extensive training in classical pilates. I always have a great workout and feel refreshed afterward. The new space is also very cute with views of downtown Birmingham!

Source: Google

★ 5

I was visiting bham and had never done Pilates before, so I had some hesitation around the class. Emily was amazing in teaching a first timer on the Reformer machine. She made that scary looking thing my bish. Very kind and patient with me and I was still getting a workout. 10/10 experience, I would go back!

Source: Google

★ 5

I’m a dude. Wasn’t especially excited to do flexible exercises. That said, Emily was a very patient instructor. She’s respectful and playful. She knocked the edge off what could’ve been an uncomfortable 50min. Good facility, equipment, and staff.

Source: Google

★ 5

Just took an intro class with Emily, and I’ve never been so aware of my body and the muscles within it. I left feeling more connected to how my body moves and what it’s capable of. Emily created such a welcoming, supportive environment that made learning feel natural and fun. If you’ve been thinking about trying this studio, you have to do it!

Source: Google

★ 5

Source: Google

★ 5

I love this studio. Each instructor has their own personality but teach with the same strong knowledge of Pilate instruction. It is a safe, warm environment which allows me to learn and grow.

Source: Google

★ 5

I have been taking Pilates with Para Pilates for almost 2 years. This is an amazing studio with friendly, helpful, and knowledgeable instructors. The new studio is gorgeous - spacious and light filled. I have made so much progress. I see noticeable and positive changes in my body. 10/10 recommend Para Pilates.

Source: Google

★ 5

The founder Emily was my very first Pilates teacher and have done pilates with her for years. She’s fabulous but Tracy and Jill are phenomenal too. Small classes, lots of times and personal instruction.
The studio is in a beautiful historic building to boot. Check it out!’

Source: Google

★ 5

I’ve been coming to Emily’s studio for over a year—I started back when it was Personal by Studio E. All of the instructors are here friendly, knowledgeable, and interested in your personal fitness goals. The new studio is beautiful and spacious, with a lot of natural light and a gorgeous city view. If you’re new to classical Pilates or a seasoned pro, you can find a fit at Pala.

Source: Google

★ 5

I am so excited about the new studio!! Not only are the classes excellent, having classes with the 4th floor view of the city is inspiring!!
Love It!!😍

Source: Google

★ 5

Source: Google

★ 4

I absolutely adore the instructors here! I've had Emily, Jill, Emma, and Tracy. They are attentive, they are willing to get on the machine and show you form if you're a visual learner or correct your form. I love that the classes are small and it's not Lagree. I will say the studio has this jarring mint green color that I find off putting and you can tell by the ceiling it used to be some sort of dated office space so its not the most aesthetically pleasing but the instructors make it worth it.

Source: Google

★ 5

I've been coming here for just over a year and absolutely love it! All the instructors are welcoming and knowledgeable. If you're looking for a great workout and an amazing atmosphere this is your place!

Source: Google

★ 5

I love the welcoming atmosphere here! The instructors are amazing, they take their time to teach, correct form, and truly care about your progress. I've learned so much and highly recommend this studio!

Source: Google

★ 5

I’ve been attending pilates classes for about a year and it's been perfect! The small class sizes mean the instructors can give you personalized attention and help you improve your form. They have such a great atmosphere where it’s incredibly calming and inviting, making every session enjoyable, and make you excited about coming back. Highly recommend for anyone new to Pilates!!

Source: Google