★ 5

Pilates on Seventh is an A++ asset to the Gadsden fitness community.
Cassie Patton is extensively trained & patient with her classes.The studio offers state of the art equipment & props for all levels of experience. I have received tangible results in balance & overall strength with these classes. The studio community is positive & welcoming. The studio interior is
clean, beautiful & inviting for the perfect Pilates studio. Im grateful Cassie & Sammi the owners opened for the Etowah County area to have access to a high quality, professional Pilates program. Thanks for all your hard work!

Source: Google

★ 5

Last week, I started having issues with my hip. Pretty sure a combination of postpartum and tight tendons. I’ve been resting it mostly(did workout my legs once with lower weight and paid for it) but still have felt pain.

This morning I took a class with Cassie and my hip feels the best it’s felt in over a week.. I was really surprised I could do everything with no hip pain at all. If you strength train or run, Pilates is such a great compliment to both and really helps “lengthen” muscles in the words of Cassie! I plan to continue with it 1-2 times a week to help prevent further injury and strengthen my core. I had not done Pilates since becoming pregnant with my 6 mo and even though I’ve strength trained consistently, I was still challenged. I really thought I’d go in feeling so strong but I was humbled.

Also, the studio is 10/10. I really would have loved to bring my coffee and just stayed for a while with how relaxing the environment felt!

Source: Google

★ 5

You will not regret any class with Cassie! She's experienced and is living proof that Pilates is healthy and healing for the body and mind! The new studio is a blessing and will be successful for many years to come!!

Source: Google

★ 5

I’ve taken a class with Cassie before at another location, so I knew I was in for a great workout, but this session still blew me away. She brings such great energy and really knows how to challenge you while keeping things fun and engaging.

The workout was intense in the best way, and the time flew by. I left feeling stronger, stretched, and totally recharged. From the moment I walked in, I felt welcomed and Cassie was absolutely phenomenal, encouraging, knowledgeable, and seems truly passionate about helping everyone get the most out of their workout. Every movement felt intentional and well explained, pushing me to work muscles I didn’t even know I had, but in the best way.

I left feeling powerful! Can’t wait to come back!

Source: Google

★ 5

I had a great experience at Pilates on Seventh! The class was the perfect balance of challenge and support — it was appropriately difficult and pushed me in the best way. The instructor/owner, Cassie, was attentive and offered modifications throughout, making it accessible for everyone. The studio is clean, welcoming, and has a calm, positive vibe. I left feeling stronger and more aligned. Highly recommend to anyone looking for a high-quality Pilates class in a friendly environment!

Source: Google

★ 5

I love this studio! I have been taking classes with Cassie Patton for three years and could not be happier to be at her new location. She and Sammie will take the best care of you because they care so much! 🥰

Source: Google

★ 5

Beautiful studio and a wonderful environment! Everything is sparkling clean, and Cassie and Sami are both just the greatest!

Source: Google

★ 5

I cannot say enough good things about Cassie & Sami! I’ve been taking classes with both of them since September and they are truly amazing—knowledgeable, encouraging, and Cassie is always so in tune with what each person needs.

Now that they have opened their own studio, the vibe is even better. The space is beautiful and so relaxing. Whether you’re brand new to pilates or have been doing it for years, this is the kind of place where you feel supported and challenged in the best way.

Since starting pilates with Cassie & Sami, I’ve noticed real changes in my strength, posture, and confidence🫶🏼 It’s honestly one of the best parts of my week- &&& it helps reduce stress and anxiety.

So proud of Cassie & Sami for building something so special in our community!!!! If you’re even thinking about trying pilates, this is the place to go. You won’t regret it! Love these girls!

Source: Google

★ 5

Beautiful new studio. Love Cassie's classes and her enthusiasm!

Source: Google