★ 5

I can’t recommend Steel Strength Training enough for anyone looking to get into strength training, especially if you’re dealing with disabilities or injuries. After a long break from working out, I was honestly worried that I wouldn’t be able to lift or make progress like I used to. But the team at Steel Strength changed that completely. I feel stronger than ever and ready to take my personal fitness into my own hands.

Source: Google

★ 5

I am two weeks in……
What a complete package this program offers!! I have had a much needed wake up call!

The free weights have been new to me….not as “easy” to master as the machines I have done in the past. Yet, they seem to give me a better overall workout by including my brain. Ha!! I have to really think about technique. But my trainer(s) are very well educated. They stay helpful and patient with me!! They anchor everything I am learning with a planned workout full of encouragement and accountability. They are all so incredible and add their own specialness to my experience at SST! I am looking forward to their promise of working out with muscle memory done properly!!

IT’s not just about showing up to work my body…. Coach Nate wants more for me!! He provides a video along with his “10 Habits to Fat Loss” to watch/read. Both help me understand the whys to it all! And it is delivered with such grace and wiggle room (if needed)…..allowing me to make it my own. And, I do believe the sincerity in SST’s program is driven by Coach Nate’s personal experience and STRUGGLE to meaningful and lasting strength training. It has not been an easy road for him personally!! But, he now speaks from that personal experience full of compassion and you cannot help but be drawn in. God works in mysterious ways and has perfect timing. Coach Nate has benefitted from his struggle and knows how to walk his talk!!

And Laney, the nutritionist, is the perfect addition. She helps to not only set up an over all plan with reasonable goals, but also keeps me on track. She has grocery lists to share!!!!! So cool!! She has done all the work and is willing to share! I have no excuse but to eat healthier! And, of course, she has recipes as well!! I can’t wait to try them out. I look forward to my monthly check in.

My first 2 weeks has been like drinking out of a fire hose….. so much fabulous info and resources outside of workouts. A total package deal worth every penny!!

Source: Google

★ 5

Steel Strength Training is the perfect place to begin your fitness journey—don’t miss your chance to experience the best training and service available.
Love this place❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a gym that cares about their clients and client experience. Great coaches, great environment, and great benefits from the workouts!

Source: Google

★ 5

The trainers are very knowledgeable about how to keep training through little issues that come up with older bodies. The atmosphere is fun and supportive. I’m completely addicted to my new energy level and sense of pride from working out at Steele Strength.

Source: Google

★ 5

The steel strength Vestavia staff is great. My results are better than I expected. They teach you to do the workout correctly and help you work around previous injury’s. Highly recommended!!

Source: Google

★ 5

Love the staff and environment at the Vestavia steel location! Positive feedback from trainers who are encouraging have helped me get stronger, meet weight loss goals and have a healthier lifestyle!

Source: Google

★ 5

I started with them a few weeks ago and very pleased with the experience. The team works with you on schedule, diet and the types of exercises you need to do in order to meet your goals. The location in Vestavia is also very convenient.

Source: Google

★ 5

I have enjoyed the attention to detail in the workouts

Source: Google

★ 5

Every trainer is extremely knowledgable and the culture at the gym is super supportive. Great place to get stronger!

Source: Google

★ 5

Been at it several months and can’t say enough good things about them. I’ve lost over 30 pounds and have gotten rid of my “old lady arms” which was my #1 goal for my son’s wedding. I am still working out with a personal trainer because I need that personal encouragement! I highly
recommend them!

Source: Google

★ 5

Everyone here is so friendly, encouraging and supportive. I have seen a huge difference in such a short time. Love it!!!

Source: Google

★ 5

Really enjoying our workouts! I’m seeing improvements that are so important for normal daily activities! Like getting up off the floor without help, sitting up after lying flat on the bench, things that I absolutely could not do in the beginning! Thrilled with progress!

Tried on some clothes that had never really fit and they not only fit, they were a little loose! That always makes me feel good! I know weight loss is not our main focus, but it sure is a nice benefit. I lost 6.5 pounds on the scale, 3” off waist, 5” off hips, 1” off arms since I started at the end of May 2025.

I think the weight training and the nutrition aspects are the biggest changes I’ve made so I’m feeling positive about results! Steel Strength Training has absolutely been a game changer for me! #steelstrengthtraining

Source: Google

★ 5

I was a fitness instructor for 26 years but due to an injury I was no longer able to teach or workout. As time passed I became less and less mobile, getting out of a chair, bending to pick something up was getting impossible. On a whim, I messaged Steel and they set me up to come take a session. It was completely different from the high impact dance workouts I had been used to, but the trainers were super at taking the time to explain things to me, modify as I needed and still see and feel success. I am almost at my two year mark and I am very pleased with my results. I am stronger, I have more flexibility and mobility. #progess #steelstrong

Source: Google

★ 5

I started Steel Strength training in September 2024 and I am hooked! I love going to work out here and really appreciate the personalized workout they plan for me each session. I especially love all the coaches there! I 100% plan on continuing to do my workout here as long as I can! #steelstrong💪🏽

Source: Google

★ 5

I highly recommend Steel City Training. Even though the workouts from week to week are challenging, they are tailored to meet my goals and my level of endurance. The trainers are great and very personable. The text followup after each session is also a great bonus!

Source: Google

★ 5

I’ve learned so much about strength training from Steel Strength and how important it is ,especially as we get older.
They are all very encouraging and knowledgeable. I always leave feeling better than I did when I came in.

Source: Google

★ 5

I have had a great experience. The trainers are wonderful!

Source: Google

★ 5

I am new to this gym, but I have loved the customized workouts, professionalism of the trainers and the wholistic approach to a healthy lifestyle. I am a big fan and would highly recommend Steele Strength Training!
Kelly Bottcher

Source: Google

★ 5

I am thoroughly pleased with Steel ! I love the trainers! They make sure my workout is appropriate for my body and needs . They listen and always adapt my workouts accordingly to what’s going on with me ! Laney and Brandon are the BEST! Thank you ! Caroline

Source: Google

★ 5

Steel is great! Very convenient and flexible and the staff are all very supportive. Highly recommend.

Source: Google

★ 5

Not bad, basic experience, trainers have good knowledge of proper form and make the trainees use them to protect themselves. Small, intimate environment with only 5 stations for trainees so trainees can get correct training and education of proper form.

Source: Google

★ 5

We both absolutely LOVE working out with Shaden and Sydney at Steel. They are so encouraging and uplifting, and very positive in their approach. We both feel so much stronger after just a short time, plus the facility is clean and never crowded.

Source: Google

★ 5

Steele Strength Training is an excellent choice for anyone looking to prioritize strength training in their fitness routine. I started in February and am pleased with the results so far. Steele Strength Training stands out not only for its focus on fitness but also for its welcoming atmosphere, particularly for beginners. As someone new to strength training, I appreciated that the trainers made me feel comfortable and supported. Shaden, Sydney, & Les at the Vestavia location, have provided guidance and instruction without making me feel out of place or inadequate. This inclusive approach sets Steele Strength Training apart as a gym that truly cares about its members. Whether you’re a beginner or experienced, Steele Strength Training is a great place to pursue your fitness goals with confidence!

Source: Google

★ 5

Source: Google

★ 5

Before starting at Steel I had never done strength training. My trainer made me feel comfortable and explained each exercise carefully. I’m over 70 and have several conditions which make the normal exercise difficult. Shaden is able to modify the exercise so that I am able to do it. I’ve been going twice a week for over 6 months and still enjoy each session.

Source: Google

★ 5

Love Steel and everyone there! It’s the best place to workout and everyone is so encouraging everyday!

Source: Google

★ 5

I have been very impressed with both the staff and the program at Steel Strength Training!

Source: Google

★ 5

I’ve been training for only a month and a half and my experience is like no other gym I have been to. The personalized workouts, positive reinforcement, and motivation truly makes this gym one of a kind. The trainers are great! I’m so glad I made the decision to reach out and schedule a consultation.

Source: Google

★ 5

They re very knowledgeable and personable. Feel like they are interested in seeing I do the best I can do

Source: Google

★ 5

My wife and I visit the Vestavia location. We are new to strength training but Shaden and Sydney are awesome to work with. They are enthusiastic, patient and experts in strength training. They also look at your nutrition to try and inspire you to also make some life style changes. My wife and I look forward to our visits.
Paul & Sharon Smith

Source: Google

★ 5

Steel Strength Training has helped us create and maintain healthy fitness habits. The staff is incredibly supportive and knowledgable and customizes each workout to your needs and abilities. We have really enjoyed the coaching and accountability in a relaxed environment that does not feel intimidating. Highly recommend!

Source: Google

★ 5

This place is amazing. They have helped me grow and get a lot stronger since I started. I’ve seen a lot of good results working with them.

Source: Google

★ 5

I've been to quite a few gyms over the years and this is the best one I've ever been to. The atmosphere is incredible and the trainers are amazing, especially Shaden. They have a wealth of knowledge and care about mechanics which keeps you from getting injured. I would highly recommend this gym to anyone!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As someone with a recent past of CrossFit, mountain biking and trail races, personal trainers, and power lifting…I took a year off to rest and recover! I was looking for a place to start again with great trainers who understood my mentality and my personal needs. I needed motivation to get going again, accountability to keep me consistent and someone who understood my goals. Well lucky for me I found it at Steel City Training! It is exactly what I needed to fulfill all of my needs! The owner is an incredible person who immediately understood what I wanted! My group trainer, Shaden is smart, motivating and totally understands my mentality! It is the perfect place to get going on your health journey! And always remember it is never too late to start and you are never too old to begin! I know this because I am 65!! Just do it!

Source: Google

★ 5

Source: Google

★ 5

Shaden and the Vestavia team have been amazing to work with! On day one we discussed my goals and defined what I was hoping to accomplish through the program. They met me where I was and ensured I felt comfortable with my training and nutrition plan. A few weeks in and I feel stronger than ever!

Source: Google

★ 5

Steel Strength Training has been a game changer for me! Nate and his team are very personable. They welcomed me to the gym, designed a personalized program for me to achieve optimum strength and mobility. Throughout my fitness journey, the team continues to motivate me and celebrate in my mini victories. Steel Strength Training is not like your average "big box gyms". The "focus" is on YOU AND YOUR HEALTH!

Source: Google

★ 5

This is my first time having a personal trainer and I’m glad it’s Steel Strength Training. The trainers make it so much fun to work out, my session is over before I know it. My classes only started three weeks ago and I already feel more confident and healthy. They help me be aware of my nutrition and water intake.
If you are thinking of beginning a workout routine using a personal trainer, I highly recommend talking to the trainers at Steel Strength Training before you make a decision.

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! Great quality and knowledgeable trainers, the best equipment, and an atmosphere that makes you want to keep coming back and work harder!

Source: Google

★ 5

Source: Google