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Fitness centerAbout the Club
At The Pound Fitness & Barbell, we believe in the power of community and a gym that feels like coming home. Our coaches and athletes will hold you accountable, lift you up when you need it, and push you to reach your goals. We pride ourselves in proper form and technique to reduce injuries and ensure that you get the most out of your training session. Come join us today!
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Reviews
Justin Grogan
★ 5
The Pound Fitness and Barbell has had a significant impact on my health and overall lifestyle. Since joining, I have lost over 30 pounds, gained considerable strength, and developed the discipline needed to stay consistent with my training.
The combination of Olympic lifting and CrossFit-style fitness offered here is exceptionally well-designed. I especially appreciate that the two components are separated; this allows me to focus on proper lifting technique without the pressure to rush, which greatly reduces the risk of injury. At the same time, the fitness programming still delivers an effective, challenging workout.
The environment, coaching, and structure at this gym are truly outstanding.
You belong here.
Source: Google
Hannah White
★ 5
Today was my first time going and I absolutely loved it! The community is awesome and they really make you feel so welcomed. My 3 kiddos also enjoyed it, which was very important to me!
Source: Google
Heath Adwell
★ 5
Source: Google
Emily Corley
★ 5
This gym has been such a game changer for me! The coaches are so attentive and the programming is set for anyone at any stage of exercise history!
Source: Google
Michael Offutt
★ 5
A very welcoming and kind group of athletes. Everyone is kind and eager to help. I felt at home my very first class. The owners and coaches are always motivating and inspirational. You won't regret joining.
Source: Google
Cortney Hicks
★ 5
Awesome group of people!! Incredible environment!! Definitely recommend!!
Source: Google
Crystal Davis Praytor
★ 5
Great place
Source: Google
Carolyn Matthews
★ 5
This is an amazing gym. We joined almost a year ago and have seen so many improvements in our strength. I feel like our coaches not only show us the proper movements but ensure we do it right. They focus on getting the movement right before going heavy.
The Pound is open to everyone! My middle schooler works out with me and my husband. It’s great to share our lifestyle with her. We’ve made so many friends since joining. It really is one big family!
Source: Google
Ashley Brown
★ 5
Source: Google
Olivia McDaniel
★ 5
I cannot explain how much this gym has changed my life.
I love the fact that barbell and fitness are separate classes. This prevents injury and weak form. I’ve fallen in love with the barbell, and in the same note, I’ve fallen in love with the fitness side and all my body can now do:
These are the best people in the universe. Truly never thought my favorite place in the whole world would be a gym?
Source: Google