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Fitness center Gym Personal trainer Physical fitness program Weight loss serviceAbout the Club
Welcome to Thompson Fitness, your go-to fitness destination in Hoover, AL! We are proud to serve the communities of Hoover, Vestavia Hills, and Mountain Brook with our top-notch fitness classes and gym facilities. Our specialty lies in small group training, ensuring personalized attention and a supportive environment for all fitness levels. With our team of experienced personal trainers, you can achieve your fitness goals effectively. We also offer nutritional coaching to complement your workout routine. If you prefer to train at home, we provide in-home training services as well. Join us today and experience the ultimate fitness journey at Thompson Fitness!
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Reviews
Justin Davenport
★ 5
Thompson Fitness has been such an awesome experience!
Sean Thompson and his team do an amazing job making sure everyone feels welcome and supported. They walk you through the workouts, show you exactly how to do each movement, and share helpful tips to keep improving. Sean even sat down with me to create a nutrition plan that actually works for my lifestyle—which made a huge difference.
When I first joined six weeks ago, I honestly had no idea what I was doing. But thanks to their guidance and encouragement, I’ve already lost over 13 pounds and I’m feeling better and stronger every week.
What I really love is the group atmosphere. Everyone’s super supportive and it feels like we’re all in it together.
If you're thinking about making a change and want real support along the way, I totally recommend checking out Thompson Fitness!
Source: Google
Virginia Poist
★ 5
Sean Thompson (Thompson Fitness) has been the most positive, helpful and life changing experience. He has helped me with food plan. He changes his exercise format to accommodate my issues personally. Everyone in his classes are very encouraging and kind. A wonderful environment and experience all around!!!
Source: Google
Morgan McDaniel
★ 5
I joined Thompson Fitness about three months ago, and I have noticed a drastic change in my health and how my body feels. Sean and Hayden are excellent coaches who pay attention to the wants and needs of each member. I highly recommend this gym to anyone who wants to be healthier and improve their over all wellbeing.
Source: Google
Stephen Levan
★ 5
I’ve always been active, playing sports, lifting, running. But age, time, and life all caught up to me and I gained a lot of weight and lost a lot of fitness. The workouts at Thompson Fitness have been wonderful at getting me back on track. I’ve lost over 40 pounds, I look and feel much better, and I have the cardiac endurance to get back to doing the things I always loved doing. The workouts are challenging but never boring, and the trainers are great at helping you work around any injuries or fitness challenges you may have.
Source: Google
Vonda Goolsby
★ 5
Thompson Fitness is awesome!!! Best decision i have made was reaching out to Sean when I knew something in my life at 48 needed to change. I wanted to feel better, be more confident and that's exactly what is happening. The positive encouragement from Sean and the small group classes make me look forward to going, and I know things will only continue to get better!!!!!
Source: Google
Jonathan Koski
★ 5
This has been my best gym experience! The small group classes are very helpful for individual coaching and feedback on form. Mike and Sean are great instructors, I highly recommend Thompson Fitness.
Source: Google
Barrett Edgeworth
★ 5
Awesome place and friendly staff to help you reach your goals!
Source: Google
Gail Smith
★ 5
Shout out to Sean and Mike at Thompson Fitness. The positive results I got from working out only four months has exceeded my expectations! The camaraderie of the small classes and their attention to everyone’s personal needs creates the kind of atmosphere that I was looking for.
Source: Google
Jubilee Joe's
★ 5
I used to look like a Krispy cream jelly doughnut. Now I have lost over 50lbs and 11% body fat. Went from a waist 38 to 32 now!! I will keep going as besides looking great, I FEEL GREATER!!
Source: Google
Rick Burgess
★ 5
Life changing would be two words I would use to describe my experience with Thompson Fitness. I have struggled with my weight and overall health most of my adult life. I tried many approaches but none of them were sustainable. I started personal training with Thompson Fitness a year and four months ago. The customized plan for me has been a game changer. I feel better at 59 than I did at 39. My weight is down to my weight in high school ! It’s not a kick, it’s a new way to live. My wife, kids and doctor are thrilled. It has also made my witness for Christ much more effective! I am forever grateful.
Source: Google
Caroline Meehan
★ 5
We love Sean and his approach to fitness! Beginner, intermediate or advanced, Sean is the best for your fitness journey.
Source: Google
Randall Cottrell
★ 5
They pay attention to clients, music is uplifting, non-toxic environment, great atmosphere.!!
Form over everything, they make sure to keep you safe
Source: Google
Gavin
★ 5
Such a great gym! The classes are small so you you very helpful individual coaching. As soon as I saw Sean was opening I joined!
Source: Google
Rodney Zimmerman
★ 5
Sean is an amazing trainer. His knowledge and positive push are exactly what I needed. He keeps me motivated and on track.
Love the workouts!
Source: Google