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Personal trainerAbout the Club
This is the most exclusive and individual training experience available and it is now affordable for all! Whether you chose to train with me live and in person or online, you will receive an unparalleled training experience and most importantly, you will get RESULTS! No matter your job, lifestyle or location I can develop a solution for you, guaranteed!
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Reviews
Michael Hill
★ 5
Shout out to Curtis starks he's a really good trainer he's really passion about helping you and meeting your goals and he's very patient and he creates a fun environment
Source: Google
ashley nettles
★ 5
I have really enjoyed Train and Burn Fitness. I like the sessions and really can tell a difference. The professionalism and the knowledgeable of health fitness from Curtis is awesome!
Source: Google
allen dunn
★ 5
Great workout and results! 30 minutes is all you need.
Source: Google
Jowanna Etheridge
★ 5
Curtis is a superb personal trainer. You see and feel results quickly.
Source: Google
Bianca Pharris
★ 5
When you sign up with Train and Burn better believe you're going to get your money's worth. The classes are specifically designed to improve your overall body image, shape, and health, based upon "your" respective health goals. The only thing you have to do is show up and bring it each time. Consistency is key!
Within the last 5 months I've noticed positive changes in my overall strength (especially my upper body since that is one of my biggest weaknesses), as well as an increase in stamina. I feel completely supported, encouraged, and empowered with each session.
Source: Google
Lauren Shine
★ 5
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Nicole Harris
★ 5
I was not sure if this was the place for me at first but I have actually found my tribe! The trainers push you to get to the your next level and get you out your comfort zone. Before Train and Burn I was comfortable using a 8lb weights. Now I’m using 15lb to 18lb weights! Im so proud of myself. The Trainers really believe you can do it and encourage you not to give up. I received a meal plan and combining that with the training, I know I will reach my goals.
Source: Google
Antonnia Lee
★ 5
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Homer Logan
★ 5
I love Train and Burn...My body's strength and definition has increased.
Source: Google
Pam Melton
★ 5
Train and Burn is the best!!! The exercises has helped me achieve my fitness goals and to maintain. The exercises are high impact and only 30 minutes.
Source: Google
Shell Ledoux
★ 5
It’s a great place to workout! The trainers are very helpful and knowledgeable.
Source: Google
Shelia Patterson
★ 5
Great training workouts and encouragement environment‼️. I feel great about my accomplishments and increased endurance to creating a healthier lifestyle.
Source: Google
Niambi Ingram
★ 5
You really burn a lot of calories in a short span of time. Workouts are great 😊. Trainers are dope.
Source: Google
Bernadine Collins
★ 5
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Anitra Clark
★ 5
Really appreciate the training and patience Curtis and Austin offers at Train & Burn. Money well spent.
Source: Google
Debra Cureton
★ 5
Very good way to start the day!!! Curtis and his staff was always polite and professional when giving personal instructions and encouragement. I would recommend TRAIN & BURN to everyone looking to improve health and appearance.
Source: Google
Shelia Humes
★ 5
Love Train & Burn. Love My Trainer. At Train and Burn You get that One on One Workout Experience. I highly recommend this Facility for A Great Work Out. Clean Facility and A Friendly Experience. Give Curtis A Try You will Love It.
Source: Google
Kaye Jackson
★ 5
Curtis is the best and works with your current level of fitness. I’ve lost 28 and lots of inches on his program so join now!
Source: Google
Dr. J
★ 5
I have worked out at Train & Burn 3 days a week (most weeks) since December 2021. I have lost about 20lbs of fat and built some lean muscle. My non-scale progress is most impressive. I can now squat without using the TRX and do many of the routines without modifications :). Curtis takes the time to ensure your form is correct and he also challenges you to challenge yourself. The workouts are short in duration but effective at burning fat and building strength. The environment is very supportive!
Source: Google
N Bonner
★ 5
One of the best places to workout in town by far. State of the art 3D body scan. Curtis and the other trainer are so sweet and motivating. My workout partners have become family to me. I truly love the environment it’s just so positive and clean.
Source: Google
Aldrenna Pope
★ 5
Since I have been training at Train and Burn , I have lost several pounds and inches. I was on two blood pressure pills due to the fact that my blood pressure was in stroke zone and my doctor wanted me to have the weight lost surgery. To make a long story short, I am down to one blood pressure pill.
Mr. Starks is a very dedicated trainer as well as passionate about his purpose of helping people to have a healthy lifestyle. His studio atmosphere is very welcoming and encouraging to workout in.
Source: Google
Ericka Jackson
★ 5
Professionalism is key whatever industry you patronize- which is what you get from the Train and Burn staff- although you are working on becoming the best you- the atmosphere is full of laughter encouragement and great music
Source: Google
Elizabeth Anderson
★ 5
Great atmosphere! Variety of workouts keeps it interesting and the coaching is on point!
Source: Google
Dr. Brandon R. Brown
★ 5
Curtis has transformed the way I think about implementing and maintaining a healthy lifestyle! He’s been a great coach and provides a friendly atmosphere to workout in.
Source: Google
Ashley Hall
★ 5
Train & Burn literally changes lives! The workouts are effective and you will see RESULTS!!
Source: Google
Lisa Mattox
★ 5
This gym is like no other! Fabulous staff and the workouts are challenging but a lot of fun! Great environment!
Source: Google
Monica Clark
★ 5
My experience with Train and Burn was amazing.
Source: Google
Jennifer Calhoun
★ 5
Great atmosphere, his clients push each and the trainer is wonderful. He will definitely help you grow a butt.
Source: Google
Joanna Carson
★ 5
Best trainer ever. My blood pressure is down. My clothes fit great. I'm in the best shape of my life.
Source: Google
Karen D. Sydnor
★ 5
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Audrey Quinn
★ 5
This is not just another gym. It's a customized life changing health plan. You will definitely see measurable results. Curtis Starks is passionate about helping you realize your health goals.
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Toi Kimbrough
★ 5
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Bruce L. Nix, Jr.
★ 5
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Amanda Ford
★ 5
Train & Burn is an amazing fitness studio and is exactly what I needed. There are no more than 6 people to a class at a time and it is such a fun and encouraging environment! Curtis takes the time to focus on each individual to help them reach their fitness and health goals. Highly recommend if you live in the Birmingham area!
Source: Google
Deja Wilson
★ 5
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Jessica Brown
★ 5
The atmosphere and people are great. Curtis is a great trainer who tries to make sessions fun yet challenging.
Source: Google
Kimberly Crosby
★ 5
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Christi Toyer
★ 5
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Kristy Gadson
★ 5
Love Train and Burn. Looking for a personal trainer, Curtis is your guy.
Source: Google
kay wts
★ 5
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Cassandra Thornton
★ 5
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Royce Sharp
★ 5
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Ashley Murry
★ 5
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jason avery
★ 5
My life has been changed since l started at Train and Burn. Not only am l in the best shape of my recent life, but the relationships developed from a group of people with the same collective goal have been wonderful! I wish l could give 10 stars!!!!!
Source: Google
Jennifer Dates
★ 5
Source: Google
Joy Jackson
★ 5
Source: Google