★ 5

True40 is such an amazing workout with supportive instructors and a fantastic community!

Source: Google

★ 5

True40 is genuinely the best workout and community a girl could ask for! I’ve also seen active changes in both my body and my mindset! I feel stronger and more flexible every single day! My friends and I love to go together and it’s such a supportive environment! I would highly recommend to anyone wanting to get a good workout

Source: Google

★ 5

Great community and great workout! Classes at True40 are challenging and the instructors do a great job of encouraging us to focus on improvement of ourselves rather than comparison with our neighbors. Great variety within the workout too! Definitely worth trying!

Source: Google

★ 5

I had a great experience at True40. The staff there is sincere and helpful! I love working out there!!!

Source: Google

★ 5

My favorite haven! You’re welcomed, loved, and celebrated in a balanced yet challenging workout. Can’t recommend enough!

Source: Google

★ 5

True40 Studio is great! The employees and instructors are all super nice and helpful. The studio is always clean and neat.

Source: Google

★ 5

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★ 5

True40 offers a challenging and flexible workout approach. It is great for people of all ages and abilities and provides room for growth and improvement. The instructors are knowledgeable and encouraging.

Source: Google

★ 5

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★ 5

Great people, great place, great working.
Clean, prepared, and always good options.

Source: Google

★ 5

True40 is a welcoming environment for people of all fitness levels. It helped me take care of
myself after having my first child. It has become a place where I can take care of myself every week.

Source: Google

★ 5

My favorite workout! The studio is full of encouraging women that make coming in every day a get to and not a have to! This place is special!

Source: Google

★ 5

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★ 5

Best studio ever!

Source: Google

★ 5

Love, love, love! The areas of strength in women 40 and over are so important and True40 focuses workouts that benefit women’s health.

Source: Google

★ 5

Best way to start my day! I’m so grateful to be part of such an uplifting and encouraging community. The instructors make working out genuinely fun and are always so helpful. Plus, the retail is seriously the cutest!

Source: Google

★ 5

My new favorite gym routine! True40 is an incredible low impact, high intensity, strength training workout. All the instructors are knowledgeable, challenging and empowering. Each exercise comes with alternative moves and you are encouraged to do what feels right for your body. Bonus points for great music!

Source: Google

★ 5

I love the format of this class. The instructors push you but make it fun and worth the sweat. They also have a great variety of times to choose from.

Source: Google

★ 5

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★ 5

So thankful for True40! It’s the best mix of movement, music, and energy. Every class leaves me feeling so good. Love this community and the way it makes working out something I genuinely look forward to 💫

Source: Google

★ 5

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★ 5

Great people, workout, and facility! The combination of barre, Pilates, TRX, and yoga is sure to make you sweat while having fun. Great for your core, mobility, and stability. Eleven out of ten would try again.

Source: Google

★ 5

The best workout with the best people! You walk in and instantly feel welcomed. My first time going they helped me set up my station and explained everything to me. The instructors help tailor the workout to meet individual needs as well which is nice. Have loved True40!

Source: Google

★ 5

Fabulous fitness studio! All of the instructors are well trained and do a great job with corrections. There are options for those who are new and for the more experienced. The staff is overall caring and supportive.

Source: Google

★ 5

I love True40 so much! There are a variety of class times and types of classes offered. Everyone is so kind and it is my favorite place to start my day. Would recommend it to anyone looking to try something new!!

Source: Google

★ 5

True 40 helped me to move my body in a way I love! It helped me to stay consistent and love working out! I love getting to incorporate my faith into fitness and pushing my body! The staff are so kind and always there to encourage you!

Source: Google

★ 5

I absolutely love True40! It’s the best way to start my day! The community is so so sweet🩵🩵

Source: Google

★ 5

True40 has given me all of the things I have been wanting in a workout studio! The classes are challenging but something I always look forward to! The community is one of my absolute favorite parts of the studio! I feel so supported by all the staff and members and have met so many new friends through True40!!

Source: Google

★ 5

Love this place and the people!!!

Source: Google

★ 5

True 40 has become my place in Auburn where I can find community, get my sweat on, and de-stress during the craziness of the week! I am definitely going to miss this place when I move away from Auburn in a few months!

Source: Google

★ 5

I love True40! It’s the only workout I have every truly looked forward to every day!

Source: Google

★ 5

I have been going to True40 since January. It has been my favorite thing. I moved to Auburn a few months ago and knew no one. It has been amazing connecting with everyone and creating a community

Source: Google

★ 5

True40 has quickly become my place of peace! I have been going for right over 4 months and have found it to be my favorite part of my day. My body feels so much better since swapping to this type of workout (before, I was running 3-5 times a week + doing 3 HIIT workouts a week). I can truly tell I am stronger and more tone! Love this place!!

Source: Google

★ 5

True40 is the best part of my day! It is so much more than a workout. I always leave feeling SO empowered!

Source: Google

★ 5

True40 is my favorite part of my day! The staff and instructors are so friendly and encouraging, and the workouts are really incredible too. I love everything about this place and can’t recommend it enough!

Source: Google

★ 5

Absolutely love True 40 and can’t recommend this enough. After not working out for a bit and approaching the “grandma” stage of life I took just one class and couldn’t get enough. They are warm and welcoming, the classes are easy to follow, the exercises are easy to modify (and they help you through the modifications). Highly recommend!!

Source: Google

★ 5

I have been going to True 40 for about 4 months and I love it. The workouts are fun and I am getting stronger and more in shape. The teachers are really nice and knowledgeable. Music is fun and there is a general welcoming good vibe.

Source: Google

★ 5

If you're looking for a place to transform your fitness routine, look no further than True40 Auburn. When you step through the door, you're greeted by a warm, welcoming atmosphere that instantly sets it apart from other gyms or fitness centers. The staff is incredibly friendly, and the instructors are knowledgeable and genuinely passionate about helping you reach your goals.

Source: Google

★ 5

True40 has changed everything for me! Super sweet staff and great workouts that really push my limits. Love my True40 fam🤍

Source: Google

★ 5

The perfect workout for all stages of life!

Source: Google

★ 5

The best community of women! 10/10 would recommend

Source: Google

★ 5

love true 40 and what the workouts have to offer to better your body and mind! the community makes you feel welcomed and such an amazing opportunity to meet new people while working out!

Source: Google

★ 5

Love the people and the environment!! Been taking classes here since 2018, and it is the best community!

Source: Google

★ 5

True40 is an amazing place! Great community and an amazing workout!

Source: Google

★ 5

Absolutely love True40! It’s a great (dare I say) FUN workout! It’s challenging but the instructors offer lots of suggestions for modifications. The child care is also great, the girls are so sweet with my daughter! 10/10

Source: Google

★ 5

This is my favorite workout studio ever. I love all of the instructors and the owner because of their dedication and love towards the workout. This creates an enjoyable place to exercise. I would highly recommend!!!!

Source: Google

★ 5

My favorite barre/pilates place in the world!! The best instructors, cutest studios, and sweetest members ever!

Source: Google

★ 1

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★ 5

Great environment for great community. My wife loves it. Fun to see what a well run local business can do to impact lives!

Source: Google

★ 5

I love True40! It is a workout method that meets you where you are, whether you are a marathon runner, prenatal/post-partum, or recovering from injury. Classes are always different and challenging, and the staff is so encouraging and positive!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

My first class today! 😌 Awesome community. And an amazing workout that I truly feel anyone can do but at the same time you’re being pushed according to how YOU feel.

Source: Google

★ 5

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★ 5

The best workout!!

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★ 5

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★ 5

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★ 5

Love this place!!! The staff members are always so helpful and kind. The instructors really care about each person taking the class- they give great motifications! True40 is all about honoring your body and leaves me happier than when I came in.

Source: Google

★ 5

True40 is the best workout ever!

Source: Google

★ 5

Love coming to workout here! Such a positive environment!

Source: Google

★ 5

My favorite workout and the best community! The staff is great - so encouraging and welcoming. The studio is always clean and is a great environment. The classes are challenging, but there are always modifications offered. I have never felt better about my body and physical health until I committed to True40!

Source: Google

★ 5

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★ 5

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★ 5

True40 is a balanced mixture of barre, pilates, yoga and TRX which is the perfect workout! The staff is so encouraging- I actually get excited going to workout!

Source: Google

★ 5

Source: Google

★ 5

Everyone is very personable and nice!

Source: Google