u4ic yoga

Birmingham, 2926 Central Ave, Birmingham, AL 35209 | ★ 5 (46 Review)

📞 +1 205-874-9333

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Yoga studio Fitness center Gym Pilates studio Yoga instructor

About the Club

At ū4ic yoga, pronounced “euphoric”, it’s all about just showing up on your mat. Ū are free to just be yourself-fire it up in a flow state or stay in savasana...it’s not that big of a deal! Our main goal is to get you on your mat and practice the here and now. Showing up for no other reason than for yourself to take a moment to re-calibrate - mentally, physically and emotionally. Whether your body’s feeling on point to feel the burn and embrace the shakes or simply just to lie in stillness and soak in the energy, it’s up to you…ū know what happens if you don’t try a class, but what happens if ū do?
We offer a variety of yoga classes such as Hot Vinyasa Flow, All Levels Flow, Core and Stretch Flow, Sculpt Yoga, Yin, Pilates, Ayurveda & YTT!

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Reviews

Breanna Holmes

★ 5

Great vibe. It was warm, had incense, and I loved “the wall of possibility”. Great instructor. Loved the meditative element a lot. I’ve tried many yoga studios throughout Birmingham, but this one is clearly my home. Can’t wait to go back!

Source: Google

Tyler Byars

★ 5

Kaleen is an amazing yogi! She instructed quite the workout!!! And I was so zen afterwards!!! I'm still zen, even!!!

Source: Google

Sarah Walker

★ 5

Great instructors, atmosphere, and space. I love the aroma therapy, class options, and how kind and welcoming everyone is. I also love the flows we're walked through at every class I attend.

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Josh Carter

★ 5

Great space. Whitney and Alex and Patricia are the best!

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Jonathan R Lorenz

★ 5

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Kayla Fisher

★ 5

Tony was so awesome! I truly felt euphoric afterwards! Excellent class and excellent teacher :)

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K Bridges

★ 5

I cannot write enough wonderful things about this place. From the moment I step into the studio, I feel calm and like I've shed my stress. And that's before the class even starts.

I feel like I have left the external world, which is amazing, because mine is so full of stress. However, my anxiety is greatly reduced simply by taking classes at U4IC.

Who knew connecting to my self could be so great? I was hesitant to try yoga, but now I am a total convert.

Thanks, U4IC!

Source: Google

Pilar Prinz

★ 5

Thanks for welcoming me in with the locals during my visit from out of town today! Enjoyed class and got a great workout!

Source: Google

Bailey Turnbow

★ 5

I’ve been taking classes there for a about a month and I really love it. The facility is very clean and well kept. I’ve had classeswith 3 different instructors. They are all very knowledgeable and good coaches and teachers. I highly recommend it!

Source: Google

Emily Johnson

★ 5

Everything you could ever want in a yoga studio. Locally owned and operated, u4ic is the epitome of yoga with the perfect vibe. Every time I come in for a class, I am greeted with love and belonging! Tony and her dog, Pete, are the perfect business owners and have such big hearts. Every class is different and challenging (no two are ever the same), and I have already seen such improvement in my strength and balance, as well as mental health. All the instructors are wonderful, kind, super talented, and PASSIONATE! I love getting into ~flow~ to their awesome playlists. A yoga experience you'll never find anywhere else.

Source: Google

Pat Cope

★ 5

Outstanding experience, both physically and mentally.

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Brittney Mayes

★ 5

I love the atmosphere, the amazing coaches, and the workouts! It is a place I can go to let go of all of the chaos of the day and just be free!

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Catherine Phillips

★ 5

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Lindsay Finney

★ 5

u4ic is unlike any other yoga I have tried before, the space is welcoming and inviting, Tony was very thoughtful with her instruction and mindful of all skill levels throughout the entire Lit Vinyasa class. I sweat more than I have sweat in my entire life, but I left the studio feeling refreshed, relaxed, and immediately ready to schedule another class. Will definitely be back! Thank you Tony!!

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James Rodgers

★ 5

Really good workout, great energy and very encouraging. Also a nice space in a good location

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Terrie Wiglesworth

★ 5

I felt great! Loved the teacher and the environment!

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Carrie Rigor

★ 5

Excellent instructors that challenge you & inspire you in a fun environment. Love this place!

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Cynthia Stewart

★ 5

Everyone was so welcoming and helpful. Looking forward to going next week.

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Allison Rogers

★ 5

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Wendy Wess

★ 5

Best yoga spot in town!

Tony and Jenny are the best.

I love the warm dark room with twinkle lights and beautiful mural...and loud music!

It's my new fav yoga spot!

Source: Google

Ann Berkmeier

★ 5

Love u4ic! The chill atmosphere, hip studio design, and emphasis on flow yoga with great music is exactly what I have been looking for!

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Ashley Boyd

★ 5

Toni embodies what I'm looking to get from a yoga studio. Her teachers are diverse and experienced. And I feel welcomed each and every time I'm there.

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Melissa P

★ 5

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Danelle

★ 5

Have enjoyed coming to this studio. Everyone is very friendly and welcoming. I am new to trying yoga and they are great at meeting you at your skill level. Very positive place and I leave feeling relaxed and refreshed.

Source: Google

bob maharrey

★ 5

This is a very welcoming studio; I was quickly helped to feel at home. The classes are full of good energy from staff and classmates. Great instructors with classes for all levels. The beginner’s flow class was very satisfying and seemed appropriate for almost any level practitioner. Slow and steady class is more challenging but positive and welcoming.

Source: Google

Kassidy Narber

★ 5

I can’t say enough good things about u4ic! Tony and her staff are incredibly welcoming, the studio offers such a calming vibe and Pete Todd is just an added bonus! I always look forward to my classes at u4ic and have truly found a home away from home here!

Source: Google

lucy farmer

★ 5

very welcoming studio! Everyone is friendly and being very new to yoga, it can be intimidating walking into a new studio! The teacher was fantastic and it was her first class!

Source: Google

April Hoge

★ 5

I love this studio! Tony is such a passionate and inspiring person and she has an amazing energy that is definitely reflected throughout U4IC. Each instructor has been a joy to learn from and I've had a great time in every class that I've taken. Can't recommend U4IC enough!

Source: Google

Lilly Cascio

★ 5

I would 10/10 recommend! I love how I was welcomed from the second I walked in the door. It's a comfortable place wether you have done yoga for years or are new. I love how I feel a sense of community in every class . The classes themselves are challenging and fun!

Source: Google

Grace M

★ 5

My first experience at U4ic was absolutely amazing! Tony has a wonderful energy. She set a great tone and pace for the class— I felt truly present and in the moment. I felt challenged (but not overly so) and so SO accepted. I will most definitely be returning.

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Karen Sentelle

★ 5

Love this spot! Toni has hit it out of the park. It is a unique space and the teachers and music are on point. Will definitely visit again next time I am in town.

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Nicole Crawford

★ 5

I have always felt welcome to join any class. The instructors are all wonderful and different. The diversity of people and abilities is great.

Source: Google

miller todd

★ 5

SO happy U4ic Yoga added beginner classes. I was so intimidated to sign up because of my own insecurities. BUT, Sara was an amazing instructor. Sara’s class was better than I could have imagined. And, don’t get me started on her playlist. Positivity radiated throughout the whole space. Can’t wait to go back next week. ❤️‍🔥

Source: Google

Lyndsy Yim

★ 5

Absolutely loved Tony's class! Very welcoming and accommodating for beginners. Highly recommended! ♥️

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Cortney Wilbanks

★ 5

Beautiful space with phenomenal teachers! Finally Birmingham gets a yoga studio that combines beauty and intentional movement.

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Anna Bedsole

★ 5

u4ic is such a special place, with the BEST, most welcoming teachers! The space is gorgeous (that wolf mural!) but it's Toni's energy that really lights up this studio. You'll find people from all ages, backgrounds, and yoga levels. It's super easy to drop in and is the perfect place to relieve stress and get grounded.

Source: Google

Jeff Rogness

★ 5

I'm in town for a few days and wanted to keep up with my down dog. I looked online and decided to try u4ic. had a class with Toni, and all I can say is WOW....this place is brand new and has a great vibe to it. It is unlike any yoga studio I've ever been in and you should definitely check it out.

Source: Google

rachel olsen

★ 5

This studio has a hip, cool environment. The owner is super sweet and passionate about making yoga a fun and inclusive experience. High quality creative instructors make the classes a great experience. Brand new and the only one I know of in the Homewood area.

Source: Google

Blake Norberg

★ 5

In a city with very few yoga studio options, U4IC Yoga is a breath of fresh air. This studio brings a great vibe and positive energy to Homewood. Tony is an awesome instructor and brings great energy to the community. If you are looking for a great community or have never tried yoga, you should give U4IC yoga a test drive today.

Source: Google

paul mcdaniel

★ 5

I love Tony. She is one of the unapologetically positive people I know. She is very supportive of wherever you are in your practice (but the classes will get you moving). You should check it out.

Source: Google

Brittany Costello

★ 5

I can’t say enough good things about this studio!! It embodies acceptance and freedom of expression. Tony is an amazing human being, and her studio delivers everything and more!! Can’t wait to further my practice with this awesome team ❤️

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Kevin Theos

★ 5

Great studio and very high energy and positive!! I highly recommend u4ic yoga!!

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Stacey Hatcher

★ 5

This place is amazing! I just love Tony, she has the best energy and is a truly amazing person! You will love her studio!

Source: Google

Kat Yates

★ 5

A magical space! Truly unlike any other yoga studio in the greater Birmingham area. Tony has put together a safe, supportive, and vibrant space where everybody can show up as their authentic self. I can feel the energy and love here. A place for all practitioners and walks of life!

Source: Google

Lenora Stroupe

★ 5

Beautiful Studio with incredible teachers! This studio is full of amazing energy from the teachers to the flows and music. Favorite yoga studio in Birmingham!

Source: Google

Catherine Evans

★ 5

Great class and attentive teachers! It works the body (more specifically, the core!) and the mind

Source: Google