★ 5

Great space, loved the class!

Source: Google

★ 5

I had a wonderful experience at Yoga Lab with Alexis. From the very first phone call to inquire about the class, to walking in and leaving, Alexis was incredibly welcoming and warm. The class itself was a perfect flow—well-paced, engaging, and just what I needed. Highly recommend!

Source: Google

★ 5

I have been a member here for 5 years. I was pretty new to yoga. Now it is my lifeblood. The focus on the techniques is the practice. It has changed my body, and it is my place to become embodied and release the pressures of the world. Pilar, Kristen, and the rest of the instructors are all excellent!

Source: Google

★ 5

This place is awesome!!! And really feels like a community! And I love high intensity workouts and some of the classes (depends on instructor) are DEFINITELY up there, feels like a great workout.

Source: Google

★ 5

The best! Enjoy every time I go 😊

Source: Google

★ 5

Amazing space and incredible class!

Source: Google

★ 5

Friendly atmosphere, great space, easy parking!

Source: Google

★ 5

The class brought me joy.

Source: Google

★ 5

Source: Google

★ 5

Whitney is a true master. Her cues and direction are easy to follow (I can’t see well without my glasses during class) and she makes the experience positive for all. I have continued to learn and grow each time I sit with Whitney.

And the YogaLab space is actually really lovely! Light, energetic and yet calming. The space flows nicely and feels welcoming and not at all pretentious.

Source: Google

★ 5

Source: Google

★ 5

It is always a great experience at the yoga lab. The instructors are known and guide you through the class.

Source: Google

★ 5

We are from out of town and my daughter is a student at UAB. She wanted to try a class. We did the Vinyasa Flow with Pilar. It was such a great class and Pilar is a great instructor.

Source: Google

★ 5

Fantastic studio that's warm and welcoming. I really appreciate the offerings beyond yoga that have helped me build not only a mind body connection, but also a deeper connection to community. From Kristin's moon circles to Terri's Reiki Circles, and most recently the wonderful Movement to Recovery class with Kinsey and Crawford, I feel safe here. Thank you!

Source: Google

★ 5

First time doing yoga at this studio and started out with Slow Flow with Stephanie. This class is accommodating to people who are newer to the practice, bigger bodies, and those who want more flexibility. The entire experience was calm, healing, and everything I wanted it to be. The new student special is amazing, and I will be back.

Source: Google

★ 5

It was great atmosphere and teacher!

Source: Google

★ 5

Pilar’s lesson at Yoga lab was great. Good instructions, nice flow and easy atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Had a great experience. Can’t wait to go back.

Source: Google

★ 5

I attended a class with Instructor Kinsey called Movement to Recovery. First time doing a yoga class and it was amazing! Definitely coming back! It was healing from start to finish and such a safe space to be authentic

Source: Google

★ 5

The class and the instructor were pure perfection!!

Source: Google

★ 5

Amazing!

Source: Google

★ 5

Source: Google

★ 5

Kristin Land is exceptional!! Highly recommend for first experience.

Source: Google

★ 5

First time coming to the studio and had a great experience! So welcoming and inviting. The vinyasa class was exactly what I needed! Combo of strength/core, breath working, and relaxing! Will definitely be back.

Source: Google

★ 5

I had an amazing yoga experience at Yoga Lab. It was my first time there and first formal session in over a year. The setting was immediately inviting and conducive to the utmost of relaxation. Stephanie was a doll; her guidance was almost euphoric. Upon leaving, I was so moved to return that I examined my calendar in order to plan.

Source: Google

★ 5

Source: Google

★ 5

My first visit to Yoga Lab was everything that I wanted and needed it to be having been out of consistent practice for too long. Pilar was welcoming, patient, and challenging. The class and environment were not overwhelming. The very accommodating and friendly priced "all you can yoga" introductory sampler plan has me eager to jump in further and develop consistency.

Source: Google

★ 5

Source: Google

★ 5

I loved my experience at yoga lab! The studio feels welcoming and cozy. I researched many local places before selecting this one, and let me just say, I am so glad I did! The space feels clean, warm, and safe. Kristin was a fantastic instructor for my first session here. I felt SO good after her align & flow class, I highly recommend it!

Source: Google

★ 5

I’m a newbie to yoga. I mainly go for the stress reliever. I have felt cared for and respected this entire time. I’ve attended a few classes at different levels and I always feel like there’s a space for me, my body, and overall wellness. 💗🤸🏾🌅

Source: Google

★ 5

Great instruction with queues. Whitney taught a great flow class. Definitely recommend this studio

Source: Google

★ 5

Best yoga practitioners and teachers in town. I love strong vinyasa flow and mindful yin yoga classes. These practices are an awesome way to stay in good mental and physical health. Yogalab Birmingham provides excellent instruction in these areas. The teachers are always mindful of the various experience levels in the room, gently challenging everyone to find their edge without pushing past their limits. I am very pleased with the friendly and inviting, comfortable, clean and modern atmosphere at the lab.

Source: Google

★ 5

Source: Google

★ 5

Pilar is an excellent yoga instructor and the atmosphere is awesome. 10/10 recommend

Source: Google

★ 5

Source: Google

★ 5

Alex Vu is the best. At 70, I have issues with shoulder and lower back pain and he was able to design a program for my specific needs. He was patient, not pushy and met me where I was at. He is a highly skilled, competent and awesome Sanskrit. And I encourage everyone interested in personalized and customized yoga...to ask yourself...
Who ya gonna call...Alex Vu...

Source: Google

★ 5

Have to brag on YogaLab, and especially Kristin Rand. I hosted a Ladies appreciation day for some colleagues last week and Kristin lead us through this gorgeous Yin/Guided Meditation/Sound Bath experience at the studio.

I have received such great feedback - they all LOVED it (as did I). It really rounded out our day together and gave us all time to BREATHE. We are so grateful and I look forward to attending more classes - In fact, I'll be there later today. :)

Source: Google

★ 5

Source: Google

★ 5

I am just in Birmingham for one night and was looking for a good yoga studio near my downtown hotel. Yoga Lab was only 4 mins away. The studio is so nice, loved the aromatherapy as soon as I walked in. Dominique is just wonderful!! I really enjoyed her Yin class. Her music selection was perfect, it was such a nice stretch and wind down after a long drive. I will visit Yoga Lab again whenever I’m in town.

Source: Google

★ 5

Yogalab is home and the instructors make it their purpose to make sure that you get the most it of your practice. The teachers are all so diverse and knowledgeable and all come with a beautiful approach.

Source: Google

★ 5

Beautiful and healing space. Kristen was so kind and welcoming. The flow was exactly what I needed. Thank you for being there for
me this morning!

Source: Google

★ 5

Source: Google

★ 5

Beautiful space and beautiful practice!

Source: Google

★ 5

I discovered yoga at the Y after an injury and it has healed my body and given me more than I expected. I followed Pilar to her Yoga Lab studio and love the experience, dedication and acceptance the space provides

Source: Google

★ 5

I am so glad this studio was recommended to me. Cannot wait to go back!

Source: Google

★ 5

Source: Google

★ 5

The class was excellent and beyond my amigination. The instructor guided the practice with ease and demonstrated each movement so that each participant understood the body position and poster with meaning and relaxation. 🙏🏻

Source: Google

★ 5

Source: Google

★ 5

Have been attending Yoga Lab since it’s inception and Pilar being the incredible person, yogi, teacher she is has created a warm and welcoming milieu for all to enjoy. I am really grateful to be a part of the community as I’ve gotten to witness the growth of yoga in Birmingham over the past 10 years. That said, in any class it’s great when you can see the teachers passion and piety to the subject as it compels the students to challenge themselves. Pilar and really all the teachers at yoga lab are a solid paradigm for other studios to follow. All the classes and teachers bring diversity , and may challenge our physical movement in different ways , however , they all understand the one constant, perhaps more paramount than the movement, being the breath.

Source: Google

★ 5

The best!!!!

Source: Google

★ 5

Great studio! Warm, welcoming space with helpful and experienced teachers. Amazing class schedule offerings - I can always find several classes varying in styles each week that work with my schedule. Highly recommend!

Source: Google

★ 5

YogaLab: a gem in plain sight! Whether you're starting your yoga journey or have been practicing for a while Yl the perfect space for ongoing learning. Amazingly knowledgeable, kind and creative teachers, starting by Pilar, the owner. Highly recommend this studio <3

Source: Google

★ 5

Super warm and welcoming people and place. Creative flows and love the community events!

Source: Google

★ 5

Whitney Renfroe is simply the most wonderful yoga instructor. She is elegant, skilled and thoughtful as she caters to all levels in her classes. She brings a sweet spirit that has often made me smile and brought happy tears to my eyes and peace to my soul. I’m always thankful when I take her classes and highly recommend her sessions! 🧘‍♀️

Source: Google

★ 5

Love the yoga experience at Yoga Lab Birmingham! Such amazing teachers who have so much knowledge to share and who have expanded my practice in so many ways. Couldn’t recommend enough!

Source: Google

★ 5

movin & groovin

Source: Google

★ 5

Source: Google

★ 5

Yoga Lab is an AMAZING studio! I’m somewhat new-ish to yoga, and I have had a great experience here. I have only been to Stephanie’s class and she is fabulous! I can’t wait to try more!

Source: Google

★ 5

Love Yoga Lab! Wonderful environment and all the teachers are wonderful!

Source: Google

★ 5

I love taking classes here. All of the teachers are gems. The yin yoga class with Kat is exactly what I need to get through grad school. Pilar's classes are a very good work out!

Source: Google

★ 5

Just had a fantastic class with Remmy. Definitely recommend

Source: Google

★ 5

I've been going to YogaLab classes for 9 months now, and I love it! There are so many instructors, offering students a variety of experiences. Each instructor is kind and supportive. Even as a complete newbie, I was able to follow along and grow because the classes are designed for all skill levels. I can't recommend YogaLab enough!

Source: Google

★ 5

Yoga Lab has a great variety of instructors and classes. It’s also such a calm and welcoming environment 😊👏🏼

Source: Google

★ 5

The yoga lab is the best. Pilar host challenging classes with suggested variations to fit all levels and abilities. You have to try a class!!

Source: Google

★ 5

If you are looking for a clean, friendly, and positive atmosphere, YogaLab Birmingham is the right address for you. From the moment you walk in, you meet people with smiles on their faces. The instructors are great and my experience has always been amazing. Special thanks to Pilar for her welcoming, kind and warm attitude.

Source: Google

★ 5

I attended Yoga lab's classes during my visit in Birmingham. I really enjoyed the vinyasa classes that ı had. The studio is fresh,clean and gets bright sun light. Also the owner and the head teacher Pilar is always kind, welcoming and do not miss her flow lessons ;)))

Source: Google

★ 5

Welcoming and with style & quality in its offerings, Yoga Lab Birmingham is a solid community space and Pilar continues to be one of my all time favorite teachers in all the years and many places I've practiced yoga!

Source: Google

★ 5

The best yoga studio! Love the studio and the teachers - such a welcoming and beautiful environment, with a class for whatever level you’re at right now!

Source: Google

★ 5

I always look forward to taking classes here! The studio is beautiful and the classes are both challenging and refreshing! I highly recommend!

Source: Google

★ 5

Beautiful space to practice yoga. Love the various styles of all instructors.

Source: Google

★ 5

Source: Google

★ 5

I’ve been assisting to YogaLab’s classes for the last month and I love it!
There are several teachers and styles but every one of them is great. Classes start on time and finish on time. Amazing yoga for all levels in a very cool space.

Source: Google

★ 5

Source: Google

★ 5

The best yoga studio and teachers, especially Pilar, in Birmingham.

Source: Google

★ 5

Source: Google

★ 5

Thank you Pilar 🙏🏼

Source: Google

★ 5

such an amazing studio— the best environment & vibe!:)

Source: Google

★ 5

Love this place! Each instructor has their own authentic vibe & studio is a beautiful spot to recharge! Top notch :)

Source: Google

★ 5

The best yoga instructors and space in Birmingham!

Source: Google

★ 5

Excellent studio! All the instructors are phenomenal. I leave every class feeling energized and refreshed. The community is also very welcoming.

Source: Google

★ 5

Source: Google

★ 5

This literally was the best yoga class I’ve ever been to. It was challenging and fun all at the same time. I personally love when I’m challenged with knew things. It stretched me to go to the next level. Pilar was a phenomenal teacher for this newbie.⭐️⭐️

Source: Google

★ 5

Love visiting my classes - great place great people and fun 😎

Source: Google

★ 5

Friendly. COVID Safe. Comfortable Environment.

Source: Google

★ 5

Beautiful clean space with amazing instructors who invest in themselves and the yogis. Non-intimidating atmosphere and strong community of yogis which fosters growth in your practice.

Source: Google

★ 5

Pilar, Renny, & the other teachers keep you involved in class by never doing the same class/sequencing two times. You always feel welcomed & appreciated for your attendance.

Source: Google

★ 5

Great instruction and feedback. Always learn something new. Clean, peaceful space.

Source: Google

★ 5

This is amazing Birmingham studio for anyone interested in yoga.

Source: Google

★ 5

Source: Google

★ 5

Do yourself a FAVOR and experience the Yoga Lab once, a world class studio that embraces the HEART of the CITY and every benefit a Yoga practice has to OFFER.

Pilar is that yoga instructor people follow wherever she goes typically after attending the first class (me being one). She revolutionized my health, wellness, and athleticism. During the Pandemic I was fortunate to attend two classes with two new instructors (ELLEN & KAT) both were a ten out of ten, I felt 100% safe with the necessary precautions implemented and honestly both classes were as satisfying as any of Pilar's class. I have zero doubt any instructor that's Pilar approved that the class will be a grateful experience.

To know the Yoga Lab will thrive through the pandemic was such an ultimate relief!!! However this was no suprise despite being "the newest yoga studio in town" that opened days before an unprecedented virus that ravaged the world. The owner Pilar and her husband embody local business and define genuine authenticity in anything they create or a part of in the Birmingham Yoga Community.

Source: Google