★ 5

I love my yoga experience here. All the yoga teachers are awesome!

Source: Google

★ 5

Such an inviting studio with dedicated teachers. Great yoga experience.

Source: Google

★ 5

Emily Unwin was a fantastic yoga instructor! It was my 1st time at Yogafly & she made the experience very enjoyable. Leaving the class, I felt relaxed & accomplished. I would highly recommend her classes & this studio.

Source: Google

★ 5

Teachers at Yogafly are attentive and thoughtful. Peach is an excellent teacher, her alignment cues have always helped me "get" the poses more instinctively. I highly recommend this studio if you are ready to change your life.

Source: Google

★ 5

Source: Google

★ 5

I started at Yogafly during my time as an Auburn student but I've moved away and traveled all around since then, but this studio is still hands down my favorite! The space itself is amazing, but the real gift is Peach. Her teaching is excellent, and she has truly created a yoga community in the city of Auburn. She's knowledgable, approachable, and very intelligent in how she can simplify some intimidating things and make them available to students of all levels. On top of that, she leads a wonderful teacher training and knows how to hire responsible and knowledgable teachers. Peach's background and training are impressive and it shows in every class she teaches. Whether you're a long time practitioner or a first timer, this is a teacher you will absolutely learn from. There is no other Peach!!!

Source: Google

★ 5

About a year ago I walked into Yogafly for the first time. I chose to start with an individual session with the owner, Peach, and that was one of the best decisions I've ever made. The Auburn/Opelika area is fortunate indeed to have a teacher of her experience and quality!

I'd attended a few health club yoga classes some years before and had dabbled with a few DVD's, but I told Peach that wanted to start on day one with a beginner's mind and just assume I knew nothing (which turned out to be basically true). I was excited by the idea but also a little anxious that yoga might be a bit much for my 60-something year old body, even though I've tried to stay reasonably fit all my life. Peach's observant eye took in my posture and breathing and we began with my learning to stand and breathe and do a few other basic actions such as properly aligning my arm bones into my shoulders when bearing weight on my hands.

Within a short time I was experiencing ordinary moments such as standing in line at a store or bending over to pick up something as opportunites to practice my new skills. An overdoer's shoulder ache I'd had for a while faded away. Within a month I found that I could sit up straight on a cushion without back support for extended intervals. I'd never been able to do that for long without leaning back on something, else my back would begin to ache and I'd start fidgeting.

Standing, sitting and breathing. Bending over. Raising my arms over my head. New experiences all! Oh, and one more thing I soon learned: how to do a safe back bend. I used to love to look at the stars as a youngster, but had long ago fallen out of the habit of gazing up at the night sky because it soon made my neck feel pinched. Through yoga practice I soon learned I'd never learned how to bend backward safely. The first time I realized I could stand and hold my gaze upward with a smooth curve in my back and no pinched neck or low back was a revelation! I almost teared up with joy! So yoga is for stargazers too.

I could go on, but will close this review with a few thoughts. Yoga is about so much more than just learning physical poses and movements! Peach and the instructors who work closely with her have created a community that is welcoming and inclusive. Just as I've learned to leave my shoes at the door, so I'm practicing checking my "ego" there too. Inside the studio, we're all there to experience what yoga has to offer. If you choose to practice yoga at Yogafly, you will be welcomed and noticed as an individual, and at the same time you will always be encouraged to trust your own body and mind to guide you as to what you are comfortable trying. You can find a peaceful and quiet space if that's what you need on a given day, though a friendly smile and conversation is always close at hand too.

So where has this pathway led? A few 1:1 sessions with Peach or her associate teacher Nicole at the beginning proved to be a very helpful investment toward building a basic foundation and avoiding "bad habits" before joining in on group classes, although these too are a great place to start. Your choice! Then this year I decided to "take the plunge" into a more intensive learning experience that has taken my practice to a whole new level I would have never guessed possible. It's all there at Yogafly, from learning to breathe, to learning to teach yoga to others. Namaste...

Source: Google

★ 5

Yogafly is a fantastic studio for students of all levels. The teachers are knowledgeable, engaging and they love what they do! I have been taking classes at yogafly since they opened almost 4 years ago. Peach, the owner and teacher trainer has a gift for communicating the many layers yoga. Her in-depth knowledge of yoga philosophy and her ability to communicate the spiritual and physical aspects of yoga makes each class a holistic experience. Peach and her staff will guide you through challenging physical workouts while simultaneously providing an opportunity to connect with yourself and leave recharged. I highly recommend giving Yogafly a try!

Source: Google

★ 5

I had been practicing yoga for about 5 years before I moved to Auburn. Since my move, I have learned the difference between a yoga teacher and a great yoga teacher. Peach Friedman is by far the most knowledgeable instructor I have experienced. Her attention to alignment has delivered increases in my strength, balance, and flexibility without injury. Peach is also a teacher of yoga teachers and takes great pride in selecting the leaders of classes at her studio matching their strengths with specific classes. If you are attending a session at Yogafly you can savasana assured that you will be receiving top notch instruction!

Source: Google

★ 5

Yogafly is a fantastic yoga studio. I have been a yoga practitioner for a long time and practiced at studios in different states, with many different instructors, and I have a home practice. Yogafly is the first studio that I have called my “yoga home,” and Peach Friedman is not just any yoga instructor guiding me through a practice, she is a true teacher. I have been a student at Yogafly since its grand opening in 2012 and I have worked with Peach since long before that. The Yogafly studios in both Auburn and Opelika are wonderful spaces to practice, but the heart of the studios is the teachers. Yoga means many things to different people which is great, but for me it is much more than just a workout. Don’t get me wrong, you get a great workout in a vinyasa or hatha-style class, but Peach’s focus (and the focus of the other instructors that she trains and employs in her studios) is making sure that you move through poses using your muscles, joints, bones, and breath in ways that maximize the benefits you get from each pose from the most simple to the most complex. She also teaches in such a way that if you listen to her, even if you cannot achieve a complicated pose, you will get so much out of the steps to that pose that you don’t even notice that you aren’t in the full version. Maybe eventually you achieve the full version! With Peach’s guidance, I have had breakthroughs into poses that were never attainable for me (like any inversion) and I have discovered “bad habits” that I have had for years for what I thought were simple poses (warrior 2 for example!). Classes at Yogafly also incorporate some accessible yogic philosophy and tradition, pranayama, and occasionally even some chanting! There are many great workshops and guest teachers in addition to the already great classes and great teachers. It’s a full, and in my definition, “real” yoga experience at Yogafly, which sets it apart from studios or classes that may be more streamed toward getting a fitness class workout.

Source: Google

★ 5

I came to Yogafly wanting to lose weight and get a super sexy yoga bod so I'd be considered more valuable & worth knowing (as I perceived it) in our culture and society. I left as a 200hr Registered Yoga Teacher wanting to share the freedom and joy I had found having developed a new relationship with my body & the world. You don't have to do a teacher training to get the life-altering benefits (but it wouldn't hurt!) from Yogafly & Peach Friedman. Peach's deep understanding of anatomy & alignment not only make her classes a very safe and adaptive place, but one that connects you to your specific form in a way that allows you to soak up all that a pose can offer. I was able to do immense healing under the guidance of Peach - both physically and emotionally- and it has absolutely changed my life. The studio itself & the people who teach and attend became a safe haven for me, and a place I could repeatedly turn to whether I was having the worst day, or the best. Sadly I'm unable to roll my mat out there as I'm now living in New York, but I look forward to my returns & would recommend to any and all interested in starting or continuing their practice to check out Yogafly, Peach & the team of incredible teachers she has to offer.

Source: Google

★ 5

Source: Google