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Gym Physical fitness programAbout the Club
The mission of CrossFit Iron Refined is to provide a broad and inclusive fitness environment to athletes of all levels. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but also for the unknowable. Our coaches are passionate about helping you get the results you want.
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Reviews
Erica
★ 5
Leaving this gym was truly bittersweet. I’m was sad to step away from such a wonderful community because we moved out of state, but incredibly excited to come back and visit and to jump into workouts again with the guidance of the amazing coaches here.
I’ve been in the CrossFit world for quite a while, and I can honestly say I continued to learn and strengthen my skills thanks to this box. The coaches are knowledgeable, patient, and genuinely invested in your progress. And the community? Strong, supportive, and filled with people who truly care.
If you’re looking for a place that pushes you, teaches you, and welcomes you like family, this is it. I’m grateful for my time here and can’t wait to return whenever I’m in town.
Source: Google
Alan Strange
★ 5
Dropped in and had an incredible experience from start to finish. The programming is top-notch—challenging, smart, and balanced in a way that pushes you without ever feeling random. You can tell there’s real thought and intention behind every workout.
The coaching is phenomenal. They’re dialed-in, attentive, and genuinely invested in helping every athlete move better and get stronger. Whether you’re a seasoned CrossFitter or just getting started, they meet you exactly where you are and elevate you from there.
Super welcoming community, great energy, and one of the best training environments I’ve been in. If you’re anywhere near the area, you need to drop in. Iron Refined is the real deal. 💪🔥
Source: Google
Beverly Reed
★ 5
CFIR is awesome! I grew up watching my mom do CrossFit since the very beginning. Once I was old enough to join the kid classes I did! Coach Jamie knew how to break down movements so I could understand and made lifting fun. I’ve learned to challenge myself and work hard. Five years later, I have attended CrossFit regularly and have started competing. I am very glad it is in my lifestyle. I love the community and the coaches!
Source: Google
Deanna Fountain
★ 5
CFIR rocks! I love this box! Great options for all skill levels.
Source: Google
Camlynn Rickert
★ 5
I love this gym! It works for everyone at every level of fitness. I love the Women of Iron class because it still pushes me while giving me a great workout, but I don’t feel the pressure of competition like at some other cross fit gyms. I still see my muscle building and my skills improving.
10/10 in all areas!
Source: Google
Alyssa Mariani
★ 5
My family and I absolutely love CFIR. I was a beginner, they took their time and explained things in detail. My 11 year old is fitness obsessed, the coaches welcomed her with open arms and took their time explaining things safely to her & have had her begging to continue going back.
Source: Google
Jamie Walters
★ 5
CFIR has been my second home for 10+ years and I couldn’t love this community more. The gym has grown in many ways over the years. Constant improvements to the building, equipment, and classes are all an integral part of CFIR.
Source: Google
A Kaiser
★ 5
CFIR is the second crossfit gym I've tried and *spoiler alert* one of the best investments I've made for myself. I've been going to classes consistently for about 8 months and have learned new movements, made friends (which can be difficult in military life), and improved my health. There is a lot of heart at this gym and I truly feel like I'm a part of the community. The programming through Mayhem is great and I love the app where you can see your progress and schedule classes. The owners, coaches, and members are all fantastic. I feel lucky to be a part of CFIR!
Source: Google
Korinne Jones
★ 5
CrossFit Iron Refined is the best CrossFit gym I’ve been to! Such a great group of coaches always willing to adjust a work out to meet your needs/injuries. Such a great group of athletes always there to support each other! Love this community at CrossFit Iron Refined!!
Source: Google
Zach Devine
★ 5
Fantastic community and top notch coaching. Recently moved back and couldn’t be more excited to rejoin.
Source: Google
Philip Walters
★ 5
Great atmosphere, amazing community, attentive coaches! I’ve visited many CrossFit boxes around the country and this place has it all. Definitely worth checking it out.
Source: Google
Kimberly Stoltze
★ 5
It’s nice to be able to have a class scheduled early enough to get a workout in before work. Coaches are really good at sticking to the time as well so we get out on time so we can get on with our day! I just started a little over a week ago! The People are friendly and helpful!
Source: Google
Savannah Lorenz
★ 5
I am new to CrossFit and am so grateful to have found a gym that allows me to bring my child with me and really supports moms who want to be active. The workouts are modifiable to wherever is your starting point in CrossFit and the coaches are thoughtful and attentive. I am seeing real results and challenging myself in new ways. I tell all my friends to come give CFIR a try because it’s such a welcoming community and a great workout!
Source: Google
Erin McGregor
★ 5
Great atmosphere, supportive coaches, and you are surrounded by other athletes who cheer you on!
Source: Google
Sarah Davenport
★ 5
Amazing coaches and community! The workouts are indefinitely scalable for all ages and abilities. The coaches worked with me through a long injury recovery. CFIR is good for physical and mental health.
Source: Google
Brenna McConnell-Booher
★ 5
My friends and I dropped in for a Saturday community workout, and we had a great experience at CFIR! Good coaching, nice people, gym was very well stocked with equipment. Would recommend and return if I'm back in Eagle River again.
Source: Google
Art Wholly
★ 5
CFIR is a super welcoming gym that has a real community feel to it. The members are supportive and the coaches work hard to help new folks on-board safely.
Source: Google
Aubrey Mossi
★ 5
Great gym. Great programming. Good coaching. Everyone is friendly and welcoming.
Source: Google
Danielle Cardin
★ 5
This is really an amazing community! The coaches are great. Everyone is supportive and encouraging, making it a welcoming place for all fitness levels. Highly recommend!
Source: Google
Noah McDougall
★ 5
YEAH THIS PLACE ROCKS I PICK UP HEAVY THINGS AND PUT THEM BACK DOWN RAHHHHH
Source: Google
Tiffanie McKey
★ 5
CrossFit Iron Refined is amazing! I’ve never been able to stick with working out consistently in my life, until I started here. The coaches are incredible, always encouraging, supportive, and knowledgeable. The community is just as amazing. Everyone truly cheers each other on and makes you feel like part of the family. This gym has completely changed the way I view fitness, and I’m so grateful I found it!
Source: Google
Tosca Yeager
★ 5
From the moment you walk in, the environment is welcoming, motivating, and supportive. The coaches are not only knowledgeable and professional, but also incredibly encouraging—they push you to be your best while making sure you’re moving safely and correctly.
What really sets this place apart is the sense of community. Everyone, no matter their fitness level, is made to feel like they belong.
Source: Google
Briana Theis
★ 5
I highly recommend CRIF! It’s more than just a gym—it’s a supportive community of athletes with coaches who truly care. The atmosphere is positive and uplifting, and Shelby does an excellent job keeping athletes engaged, challenged, and excited to participate.
Source: Google
Itzel Graber
★ 5
Joined CrossFit about a year ago and everyone at this gym was very welcoming and willing to help me learn. l was able to continue working out till I was 38 weeks pregnant. Each coach was great about modifying the workouts to make sure I was still staying active. I can’t say enough good things about this gym and what it has done for me.
Source: Google
Megan
★ 5
Great gym! Very clean, everyone was welcoming, and the coaching is great. I will definitely drop in here again!
Source: Google
Clover McNeil
★ 5
Source: Google
Jamey Reed
★ 5
For me it’s the most efficient way to workout. It keeps me engaged, it tests my willpower and makes me feel like a badass.
Source: Google
Mattie Hattenburg
★ 5
CrossFit Iron Refined is hands down the most fun and effective gym I’ve ever joined! The workouts are challenging, well-designed, and guaranteed to leave you feeling accomplished. The coaches are knowledgeable and encouraging, and the community is truly welcoming.
Come for the results, stay for the community and support!
Source: Google
Brittany Keener
★ 5
I joined CFIR almost a year ago and am beyond glad I did. Shelby and all of the coaches are amazing, inviting, smart, and know how to push us as athletes (and have fun!). Since becoming a member I feel so much stronger!
Source: Google
Amber Mullins
★ 5
If 10 stars were possible I’d do it. CFIR coaches and members were so welcoming when I joined - I’d never stepped foot in a CrossFit gym and I immediately felt at home. Coaches are always available to help scale any workout to your current abilities with a goal for future improvements. If you’ve been on the fence, this is your sign to join this cult…I mean gym, this is your sign to join this gym.
Source: Google
Chelsea Dana
★ 5
The. Best. Gym. When all the members feel like family, you know it’s a good place. I love just walking in and not having to think about what work outs to do and push myself harder than I ever have. There’s a tiny competitive edge but definitely not a “bro gym” like a lot of CF gyms are. The women’s class is amazing for first time women or new mamas!! And the most knowledgeable coaches that will help you modify and scale to what you need. You don’t need to be ripped to come here!!! But you will be when you leave 😉Can’t speak highly enough about iron refined!
Source: Google
jeff parks
★ 5
Been attending for 2 years. Made more progress than any gym I’ve been a part of. Excellent coaching!
Source: Google
Amber King
★ 5
Joining CFIR is one of the best decisions I've ever made for my mental and overall health. This gym is fantastic. Very clean, the coaches are great, and the members are so friendly and non judging. The coaches break the moves down to ensure proper form, so no worries if you've never tried crossfit before. Try it out, you wont regret it!
Source: Google
Dylan Coach
★ 5
A fun place to go get a good sweat! Great community and great workouts.
Source: Google
Becky K
★ 5
I have done CrossFit for almost 10 years and been a member at multiple affiliates, all of which have been great. However, as many others have said in the reviews, CrossFit Iron Refined stands out as top tier.
I personally love how much the gym owners model a growth mindset and strive for excellence in all areas. This sets the tone for the coaches and the members to also embrace growth and strive for excellence. Recently, I have been super impressed by the addition of new gym equipment and the increasingly wide variety of classes, special events, and other opportunities.
The programming is fun, varied, and effective. The coaching is encouraging and intentional for all, including pregnant and postpartum moms. The community is supportive, welcoming, and family-friendly. I personally could not attend classes regularly if I couldn’t bring my three young kids with me. That is not a problem here. Everyone treats them like family and values having them and other kids around as part of the culture. It’s such a blessing that allows me to workout and sets the tone for the next generation to live active, healthy lives.
The shop full of protein, supplements, and swag is such a bonus on top of it all.
If you want to get fit and fit in with a great community, CrossFit Iron Refined is the place to go.
Source: Google
Maria Settanni
★ 5
I wanted to find a community with lots of diversity, where I could thrive! Each coach brings a special vibe to their class, and the atmosphere is welcoming. ✨️
Source: Google
Kelli Henry
★ 5
CrossFit Iron Refined (CFIR) provides a strong and supportive community for athletes of all levels. If you're looking for a gym whether you're a beginner or experienced, CFIR is the ideal place to be!
Source: Google
Ben Vasta
★ 5
When we lived in Alaska, CrossFit Iron Refined had a welcoming and supportive community that pushed my wife and I to give our best every workout. The coaches were fun and energetic, creating an environment we genuinely looked forward to. They went above and beyond to help my wife find safe and effective alternate movements during her pregnancy, ensuring she could stay active and confident. We’re grateful for the friendships we made and the lasting impact this gym had on our fitness journey.
Source: Google
Kortney Hjerpe
★ 5
Dropped in for a week and everyone was very friendly and accommodating. Will return!
Source: Google
T Carp
★ 5
Source: Google
Samantha Olah
★ 5
One of the best CrossFit gyms I’ve ever been to! You will not be disappointed. Wonderful staff, welcoming members, and a lot of heart and soul poured into this place. The owners and coaches go above and beyond for their members to make them feel welcomed. The programming is spot on, and there are always scaling options for anyone who needs it. I cannot recommend this place enough. Whether you are just popping through or are looking for a place to get your daily work out in, CrossFit Iron Refined will welcome you home!
Source: Google
Sarah
★ 5
I found CFIR postpartum and I wish I would have found this gym sooner! The coaches and athletes are the best! They are so welcoming, and encouraging! This gym a positive environment to grow in and the coaches meet you where you are at. If you are thinking about joining or dropping in, you will not regret it!
Source: Google
MJ H
★ 5
Dropped in while visiting from WA and felt incredibly welcomed. Coach Shelby was both motivating and knowledgeable. Great gym with an awesome atmosphere!
Source: Google
Samantha Guenther
★ 5
10/10 would recommend. I’ve been to gyms all around the country and CRIF is my #1 pick! The energy and community within the members and coaches is unmatched! My favorite part about the staff is the huge emphasis they put on FUNCTIONAL fitness. Movement modifications for beginners and seasoned athletes are encouraged and celebrated! Other gyms praise gutting out unrealistic workouts leading to burn out and injury and being too sore to get out of bed or do your adventures. CRIF makes workouts that are accessible to all skills and abilities. The goal of CRIF is to improve your ability to live your life outside of the gym. If you want welcoming and person centered gym CRIF is the place for you!!
I wish I could take them with me when I moved! I miss my CRIF family. ❤️
Source: Google
Candice Heins
★ 5
As military member and an avid crossfitter who has been a part of numerous gyms across the country, CFIR ranks number 1 for me. The community is unmatched, unlike any I’ve ever been a part of. The coaching is top tier. The coaches exude an incredible passion for fitness, and for all athletes’ success. Everyone is so welcoming and kind. The community was truly a family and the gym was a second home to me. I was devastated to have to leave this community due to a military move. Don’t waste another minute contemplating if it’s worth it—JOIN!
I also joined this gym 8 weeks postpartum and have worked up to my most fittest self (just under 2 years PP). Performing better than I ever have in my 9 years of CrossFit experience. No matter your reasoning for achieving better fitness, CFIR is the answer. I cannot say enough good things about this gym!!
Source: Google
Cody Rosenberg
★ 5
Great gym and phenomenal community!
Source: Google
Clare Shea
★ 5
CrossFit Iron Refined is not only a fantastic gym, but an incredible community. The workouts are challenging (and scalable for all levels), the coaches are knowledgeable, and the people are welcoming. Highly encourage you to drop in and experience it for yourself!
Source: Google
Landon Fillmore
★ 5
I wish I’d found this gym sooner! The community, facility, equipment, and coaches are all exactly what you look for in an amazing gym. I felt pushed to my limits every morning. The coaches are knowledge and key in on your personal journey and goals, and the owners are passionate about fitness and helping people be their best. Thanks CFIR!
Source: Google
Jordan Keene
★ 5
Amazing gym, coaches, programming, and community. I make the drive out to Eagle River from South Anchorage regularly because this place is one of my favorites. ♥️💪 Thank you CFIR for always being so welcoming!
Source: Google
Nick Bruckner
★ 5
I've learned a lot, developed new skills, better fitness and strength and found friends. Highly recommend. The coaches and owners are all great people and the community is super encouraging. Thankful to have found it!
Source: Google
Erin Sheffer
★ 5
I came to this gym 6 months postpartum, heavier, weaker, and more exhausted than I'd ever been. Everyone was so welcoming and supportive, coming to class at CFIR was and still is the highlight of my day. The coaching staff are so motivating, now 15 months postpartum I’m faster and stronger than I could have imagined. The gym is amazing for folks at every fitness level and the coaching staff are dedicated to teaching proper technique. I am heartbroken that my family and I are moving away from the amazing CFIR community and I wish I could pick it up and move it with me!
Source: Google
Hunter Goguen
★ 5
Source: Google
Amity Johnson
★ 5
I just started and I feel like it's what I've been looking for, for a while now. Group classes, you have an instructor and everyone is very encouraging.
Source: Google
Adrienne Keck
★ 5
Great coaches, great gym!
Source: Google
LiftAndEat Cake
★ 5
Great space and coach
Source: Google
Bruce Leighton
★ 5
Great work out, gonna be sore...uhhhh
Source: Google
Joshua Johnson
★ 5
Source: Google
Adam Lewis
★ 4
Great facility! Knowledgeable coach when I visited. Slightly different workout than I'm used to but overall good.
Source: Google
Randy Rhodes
★ 5
Traveled to AK on vacay and this was the closest location near my best friends home. I felt 100% welcomed when I walked in the door. This was not only by the coach but all the members. Even felt more like home when we cheered each other on during the WOD. Thank you so much to the entire crew/members who made it so fun and welcoming.
Source: Google
Muranda Griggs
★ 5
Source: Google
Eyes
★ 5
Great gym family. The workouts are challenging and they have a great schedule for classes.
Source: Google
Kevin Raymond
★ 5
Flew all the way from Florida to see the northern lights!!! I didn't think there we're any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!
Source: Google
Michael Fernandez
★ 5
Source: Google
Cheyenne Martin
★ 5
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Brian
★ 5
Source: Google
Britt G
★ 5
All the coaches are super friendly and knowlagable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there!
Source: Google