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Fitness center Karate school Kickboxing school Martial arts school Self defense schoolAbout the Club
We are a Transformation Academy, we go beyond fitness classes — we help busy adults in the local area to lose body fat and gain muscle through personalized exercise, nutrition, and accountability. We tailor our fitness classes and programs to meet our clients individual health goals. We offer small group fitness classes and personal training to ensure each individual gets the attention they deserve. As a martial arts academy, we provide youth karate and adult Filipino martial arts, along with private and small group self-defense seminars. Join us to start your health and fitness transformation journey and achieve the body and mind you deserve in our fitness classes and programs.
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Reviews
PJ Goyal
★ 5
I started cardio kickboxing at 7-5-3 Academy with Coach Eric to improve my fitness, but what I gained went far beyond that. Not only have I gotten stronger and more confident, but I’ve also built up the stamina to start running — something I never thought I’d enjoy!
Coach Eric is knowledgeable, motivating, and genuinely cares about helping everyone reach their goals, no matter their fitness level. The community at 7-5-3 is incredibly supportive, and every class leaves me feeling energized and accomplished.
If you’re looking for a fun, challenging workout that delivers real results — both physically and mentally — I can’t recommend 7-5-3 Academy enough. First class is free, so there’s no reason not to try it!
Source: Google
Matt Mear
★ 5
If you’re on the fence about doing a class like this, I highly recommend 7-5-3 and coach Eric. In addition to getting your body in shape, you’ll learn a lot about nutrition and sustainable lifestyle choices. And you’ll have some fun in class! Thank you!
Source: Google
Roberto Landa
★ 5
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Ruth
★ 5
7-5-3 will get you in shape like no other fitness program I’ve ever used. In the year and a half since I’ve been working with Eric and David, I’ve built muscle, increased my strength, stamina and self-confidence. The academy really is a no judgment zone and they act as your personal coach at every step of the way to encourage you to reach your goals. I’m a senior woman and wouldn’t hesitate to recommend this program to anyone of any age. If I can do it, you can do it!
Source: Google
William O'Neil
★ 5
Been at 7-5-3 for six months now. Needed to change up my workouts and the results have been great. The personal attention is there, as well as the accountability. Coaches Eric and Dave get to know you and your goals and work with you to get them and push past them. Very positive, and mixed, community too. The kickboxing plus the circuit training make it varied and challenging, and the seminars are also very informative.
Source: Google
Megan Winters
★ 5
My kid loves his classes here!
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mike koriakos
★ 5
Sensai Eric and team are awesome. They have helped me get my health back on track in just two months. Highly recommend!
Source: Google
Steve Froehle
★ 5
I have been taking classes for the last 4 weeks. I attend the morning class with Coach Eric. I feel great and highly recommend this 753 to anyone that wants to get in shape. Thanks Eric and 753!
Source: Google
Shelly E
★ 5
My daughter attends the youth karate class and let me tell you, Coach Eric is so patient with the kids. There are kids of all skill levels in the class and he makes sure to keep them all engaged. Karate has taught our daughter a lot of life skills and Coach Eric is there to encourage and reinforce the 7-5-3 code with each lesson. I am very thankful we found this gem of a program right here in Fountain Hills.
Source: Google
DSW Ministries
★ 5
David and Eric are great teachers. They are very patient and everyone is welcomed and treated with respect regardless of their martial arts experience. I have fun and learn a lot on each lesson. I recommend 753 Academy! -Denise
Source: Google
Bill Kovacevic
★ 5
There’s something about developing self-defense skills that makes martial arts and kickboxing attractive forms of fitness at almost any age. And if you can find a coach that gets involved personally with your success trajectory, twice as good. This is where it is. Muscle up, fat down, lots of good work, smiles, sweat, and uplifting support along the way. Two gloves up!
Source: Google
Linda Osborn
★ 5
This program has been amazing for me, both physically and mentally. Eric and David are both skillful, talented, and very patient coaches. I’ve not only been able to reach my weight goals, but have been surprised by my improvement in strength, coordination and mental fitness. I’m so grateful for the 7-5-3 program and the “teammates” I train with.
Source: Google
Maia
★ 5
Great experience! It’s very clean and the material seem really new. Definitely a great place to learn martial arts!
Source: Google
matthew leotta
★ 5
Amazing school! Great Instructors, very friendly, fun and knowledgeable. I particularly like the Filipino Martial Arts but there's something for everyone. Don't hesitate!
Source: Google
Mark Juhl
★ 5
My 9 year old daughter has been taking lessons for three weeks and I am extremely impressed with the training. Her training includes strength, balance, speed, thoughtfulness and honor. She is being taught great lessons far beyond karate. I enjoy watching her train as much as she loves her lessons!
Source: Google
Jason Ayers
★ 5
I’ve been training in martial arts (including Karate, Tae Kwon Do, Judo, and Aikido) since I was a kid with civilian and retired military instructors. After spending time in some dangerous parts of the world, and as a father, I knew I needed something that reliably works in real-life situations (just in case). That’s where Filipino martial arts like PTK shine (yes, it’s the same style you see in the Jason Bourne movies). It took me a lot of time to filter out the pretenders and to find the real PTK experts. It was worth the wait. As a long-time practitioner, instructor, and former special operator, Eric McAllister is by far THE BEST instructor I’ve ever trained with. He has taught me the art, mindset, AND the principles that work in real life. I have fun and learn something every single time I train with Eric or one of his instructors. If you want something that works - something for what comes next, then look no further than 753 Academy.
Source: Google
D Fiola
★ 5
753 Academy is a great place to learn martial arts or just get into shape! The trainers are great, the place is clean, and equipment is new. I am loving the kickboxing class. Check them out, you wont be disappointed!
Source: Google
R Corr
★ 5
The facility and atmosphere everyone at 753 Academy have built is amazing!
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Harley Morgan
★ 5
Totally worth the drive! Not only is it a fun place to learn a new skill, the instructors are highly trained and can help anyone advance their current martial arts skill. The facility is clean and has a lot of natural lighting.
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Suzanne White
★ 5
Finally environment, great instructor and great workout.
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Daniel Harris
★ 5
I have taken several classes at 753 academy now and have been very impressed. The facility and equipment is awesome and the instruction is definitely above par from what I have experienced in other schools. Highly recommend this school for anyone looking to learn FMA or self defense training.
Source: Google