Abby Ball Fitness

Phoenix, 4302 E Ray Rd Ste 109, Phoenix, AZ 85044 | ★ 5 (8 Review)

📞 +1 309-368-4435

Activity

Personal trainer

About the Club

Hi my name is Abby and I am passionate about educating you on how to manage your nutrition & build healthy habits leading to life long results

You may have a clear idea of what “change” looks like - not eating McDonald’s, going to the gym 3x per week - or, if you are like most of my clients, you know you WANT to be a “better” healthier you but just don’t know how to get there. If this is YOU, then you are in the right place.
At Abby Ball Fitness you CAN and WILL make long-lasting healthy changes to your lifestyle, fitness, and eating habits.

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 Abby Ball Fitness
 Abby Ball Fitness
 Abby Ball Fitness
 Abby Ball Fitness

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Reviews

T Oliver

★ 5

I'm so grateful to have found Abby as her advice as truly changed my life. She helps busy people lead healthier lives with tailored, realistic advice for workouts and nutrition. My energy levels have never been better and my doctor approves.

Source: Google

Cara Mcqueen

★ 5

I’ve been training with Abby for 7 years, and I honestly can’t say enough good things about her. When we first started, I was overweight, unmotivated, and wasn’t sure where to begin. Now, I’m 54 and I’m in the best shape of my life. She programs everything - my workouts, cardio, and nutrition specifically to fit me and my goals. Her knowledge is incredible, but it’s her genuine passion and caring for her clients that really set her apart. Abby’s been more than just a trainer—she’s become a true friend. I’m so thankful for her and all she’s helped me achieve.

Source: Google

Meg Young

★ 5

Abby is an excellent trainer and wellness coach. Last year I lost over 30 pounds with her help, as a post-menopausal woman! She's very knowledgeable about weight loss, exercise, nutrition, etc., and I have learned so much from her over the several years I've know her. She is friendly, pragmatic, & responsive! I'm so glad I decided to invest in my health and she's been a great guide and partner throughout my journey. Highly recommend 👌

Source: Google

Dan Byers

★ 5

She is great to work with! So patient and really knows her stuff! Always gets right back to me with any questions I have!

Source: Google

Joanna Martens

★ 5

I've worked with abby for over 6 years. As a busy professional, Abby has been flexible and helped me stay on track and consistent with staying active. Her expertise in health, diet and fitness is exceptional! I highly value training with her. Recommend!

Source: Google

Mindy Clarke

★ 5

I have worked with Abby for 4+ years. Prior to Abby, I could not commit to a workout routine that I could stick to long term given that I was traveling each week for work and have a busy lifestyle. With Abby, I was able to see my workouts on a calendar and move them around if need-be within the week. It was no different than moving around meetings/calls at work if I'm double booked or unavailable. She helped me see it as a weekly schedule and to plan ahead...and I LOVE a good schedule(virgo here). I especially love getting to check things off my "to-do" list, so even if I am not in the mood to workout, I am motivated to get one of my workouts crossed off the list.

Abby also individualizes the plans so I can never skip a set due to a hotel gyms equipment or other factor (she even gave me body weight workouts to do for a catamaran trip). Best jet lag cure is a good sweat sesh. All my friends that join in on my workouts during vacays affectionally ask..."is this an Abby workout?" then for days we say "dang, Abby kicked my butt."

Abby has worked with me through a shoulder surgery and wrist fracture... making sure I could still workout even with limited mobility, which goes to show that she really takes pride in designing a workout for YOU and not a one size fits all approach to her clientele.

Highly recommend!

Source: Google

Anne Haglan

★ 5

I have been training with Abby for a few years and have never gotten the results with any other trainer. Her nutritional help has been amazing for me. I've had several injuries and with her functional training knowledge has provided work outs that compliment the PT program. BUT the most important thing I can say about Abby is she really cares about her clients from beyond the workout and really cares about what is happening within your life. She is more than just a trainer she really cares and has become a good friend.

Source: Google

Diane Von Bank

★ 5

Abby listens to my desired goals, and skillfully prepares a plan to meet my goals, limitations and schedule. She expertly guides me through each exercise & pushes me when she knows I can do more! She has great fitness & nutrition knowledge & great ideas. Plus she’s fun, motivating and all around great experience!

Source: Google