★ 5

I did a past life regression session with Mally and it was an amazing experience. It was my first time doing this so I was a little nervous but immediately knew I was in good hands once I walked in and met Mally. She is a natural at what she does and her energy makes you feel like you’ve known her for lifetimes. The session I did also incorporated a bit of sound healing and card reading too so I would recommend her for any or all of the above!

Source: Google

★ 5

I dropped in for the Saturday morning class with Mally on my way through Sedona, and I absolutely loved it! She is very kind and welcoming, and on Saturdays she does a chakra flow which I loved. I will definitely be stopping by again next time I'm in Sedona!

Source: Google

★ 5

Mally taught a yoga class and did a sound bath for a large private group of us and she was AMAZING and hilarious and unexpected in a wonderful way! I highly recommend her if you are looking for a unique and meaningful experience!

Source: Google

★ 5

We had the most amazing sound bath experience complete with a card reading both before and after. I loved how Mally walked around during the sound session and did special sounds for each person based on their readings. She took so much time and care with us all and really connected. It was an incredible time and very uplifting, insightful, and spiritual.

Source: Google

★ 5

I went with a group of friends for an immersive sound bath. I have - never - experienced something so awesomely overwhelming.
I went into it with more than a dash of cynicism 'ok, yeah, a SOUND bath, how woo' but this was otherworldly. The reading before the bath was perfect for setting intention, and also very accurate.
In addition to the experience, the space was perfect. Comfortable, inviting, it felt so safe and welcoming. I would absolutely do this again, and will.

Source: Google

★ 5

If was such a beautiful experience with my girlfriends. She made us feel so comfortable, and the 90 minutes went by way to fast. It was a extra treat for the card reading.

Source: Google

★ 5

Mally is amazing, I booked a private group sound bath with her for some friends as part of a girls trip, most of the group had never done one before, it was one of the highlights of the trip! The studio is beautiful, she has pieces from her travels all over and the views from the windows are stunning. We began with each person picking a tarot card and her explaining the significance, she then explained what to expect from the sound bath for those who had never done one. The sound bath was phenomenal, she has so many bowls and gongs, the sound takes you to another place entirely. After the sound bath we each picked a new card and were told the significance of that. Mally took her time answering all of our questions and we all left transformed for the better. I have done several sound baths, Mally’s is one of the best. Some practitioners have a bowl or two, Mally has several as well as gongs which allow for multiple vibration levels. Being in a studio vs outdoors also makes for a better experience. During our trip we accidentally stumbled on a meditation group and while we tried to be as quiet as possible, it was clear we had disturbed them. I’m already planning my next Sedona trip and can’t wait to return to awakenings studio.

Source: Google

★ 5

The sound bath session with Mally was absolutely wonderful, what a calming meditative, mind opening experience in Sedona. Highly recommended this experience for anyone in the area wanting to experience something new

Source: Google

★ 5

Without a doubt one of the best yoga (connecting mind and heart and body) I've had in a lonnnngggg time. Namaste Mally.

Source: Google

★ 5

Fabulous time! Really nice to do to Tarot card readings, yoga, and sound bath with my closest friends. It was an experience all of us will remember and take away with us from our epic Sedona trip.

Source: Google

★ 5

I can't say enough great things about this yoga studio - I learned so much and took two wonderful classes (plus, the sound bath at the end!!). We were in town visiting for spring break and I really wish there was a similar studio in my own town. Really knowledgeable instructors who care about the fundamentals. A highlight of our vacation.

Source: Google

★ 5

Dr Angie Cross leads a wonderful Monday evening meditation with crystal sound healing bowls in an intimate inviting setting! A must if you are visiting Sedona or live here! 💜

Source: Google

★ 5

The experience really exceeded our expectations and more! Mally was recommended by a friend who used to live in Sedona, and what a gem she truly was! I didn’t expect anything more than a regular yoga class, but before we started the yoga, I was already in tears by the spiritual lessons from the oracle cards we drew. I knew all the women in our groups well, and the unique challenges they are going through, and I can’t emphasize how on the mark Mally was! I got healing from the session mentally and physically, it really was one of the biggest highlights from my bachelorette party!

Source: Google

★ 5

I went to a yoga class hosted by Mally for a friends bachelorette. She went above and beyond to accommodate our larger group. The class itself was so special and Mally held a space for us to connect with ourselves and each other in such a meaningful way. One of the highlights of our trip!

Source: Google

★ 5

A group of us had a private yoga session with Mally for our friend’s bachelorette party. I wish I could give 10 stars to Mally. She was absolutely amazing. Her energy, words, and spirit were everything. I’d highly recommend Mally to anyone in a heartbeat. She definitely made our trip so extra special!

Source: Google

★ 5

I have seen Mally twice this year on my trips to Sedona both for yoga and her Shaman work. She is so warm and inviting. This was my first experience like this and it was transformative in the absolute best way! My last trip I even brought a friend and she felt the exact same. She truly has a heart for healing. Being in her presence is the best gift you can give to yourself!

Source: Google

★ 5

Had a wonderful Friday morning yoga class with Mally. It was a nice mix of tourists and locals and all were very welcoming! Her garden is beautiful and so peaceful. Great way to start my day

Source: Google

★ 5

A really beautiful experience! Mally was incredibly inviting and had such a strong energy. It was a little too cold to practice outside, so we stayed indoors, but still had a great practice. I left feeling joyous and a little lighter than when I arrived. Was surprised that there weren't more yoga studios in Sedona as I always like to get a practice in when I travel, so glad I found this space!

Source: Google

★ 5

I Love this place. Such a great class and welcoming vibe. Highly recommend. Mally is the best!

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★ 5

We had an amazing time! This was a great yoga class for both visitors and locals.

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★ 5

This yoga class was one of my favorite experiences from Sedona! It was filled with lots of laughter and fun music, but also felt very spiritually cleansing and was a good physical workout. Could not recommend enough.

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★ 5

I love this place!! Such a fun, profound, and special experience here. Mally is such a great guide and teacher holding such a sacred space. You can feel it immediately. Highly recommend.

Source: Google

★ 5

Mally’s morning class was such a special gathering of regulars who shared their welcoming energy with me and my mom who are visiting Sedona. She gave each of us a goddess to pull wisdom/intention from, led us through unique mudras, and provided a short sound bath during savasana. Great experience overall.

Source: Google

★ 5

Beautiful experience! Thank you!

Source: Google

★ 5

Absolutely perfect! We came as a group of 7 for a work event. This was a slice of perfection after a hard hitting day of work. The owner was inviting and very down to earth. She did an amazing job with each of us. At no point was it “too much” or uncomfortable. 10/10 would recommend!

Source: Google

★ 5

Morning yoga with Mally was so special! My boyfriend and I were looking for an outdoor yoga class that wasn't upwards of $100. This yoga session completely exceeded our desires. It felt more like a session of healing and peace rather than just a yoga class. Everyone was super welcoming and open and the practice felt very intimate with everyone and with nature. Mally's backyard is beautiful and you can see the red rocks on the horizon! Highly recommend doing a sunrise hike nearby and then going to this class.

I just cannot explain how special this yoga session was, I'm really sad that I don't have anything like this in my hometown. I really appreciated how the spiritual side of yoga was incorporated into the practice. I can't really explain it but the vibes were special. I left feeling so at peace. We plan visiting Sedona again and we hope to do this yoga with Mally as much as we can next time!

Source: Google

★ 5

Mally's incredible sound bath experience was the highlight of our trip. Not only was she was able to accommodate a group of 9, but she provided an equal amount of attention to every single one of us. Mally is truly gifted and we are so grateful for her profound and much needed insight.

Source: Google

★ 5

Amazing experience, I went to a class while away on vacation in Sedona and learned so much about the spiritual side of yoga along with having a great class. Mally was wonderful and inviting. Loved my experience and hope one day to be able to go back!

Source: Google

★ 5

My friends and I did a sound bath with Mally. Such a wonderful, thoughtful and enlightening experience! Could not recommend more.

Source: Google

★ 5

Mally was an absolute blessing to meet. I’m so thankful for her welcoming us into her studio, sharing her knowledge in yoga, ceremony, changing perspectives and taking the time to teach us such very powerful things I didn’t know I needed at the time…. But 100% did. I left there feeling like I got exactly what I needed in my healing journey and also a new special friend ❤️ Highly recommend visiting Mally when in Sedona ❤️

Source: Google

★ 5

I went to the l Awakenings Yoga Studio with my best friend and her mom, and it was an experience I will cherish forever. The studio is beautiful and welcoming. However, above all, Mally is absolutely magical. She brings the studio to life. She is knowledgeable, interesting, kind, and simply a beautiful soul. I am forever grateful I had the opportunity to work with Mally. I cannot recommend Awakenings Yoga Studio enough!

Source: Google

★ 5

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★ 5

I am so pleased + grateful to have found Mally for my yoga retreat to Sedona.
She provided sound healing to our group + individual healing session to those interested.
She was so helpful in planning for these services. And everyone had a wonderful experience through her offerings.
Truly - she is an exceptional person. Gifted. Generous. All heart.
Thank you so much, Mally!

Source: Google

★ 5

A Must-Do experience in Sedona. Mally is an incredible teacher and friend. Her wisdom is expansive, she cares deeply for her pupils & provides amazing sound healings, readings & more!

Source: Google

★ 5

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★ 5

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★ 5

I met Mally, the owner of Awakenings, a little
Over a year ago and instantly fell in love. She offers so much more than yoga to anyone who crosses her path. She is so genuine and her wisdom will help guide you on your spiritual path no matter where you are or how long you’ve been on this journey. Highly recommend setting up a private session for anyone spending time in Sedona!

Source: Google

★ 5

Mally offered a beautiful sound healing session. This was our first experience and it was incredible! If you get a chance to take one of her classes, jump!

Source: Google

★ 5

Mally is incredible! She has a beautifully curated space and she holds a true innate wisdom that promotes self healing and self inquiry. I would highly recommend attending a soundbath!

Source: Google

★ 5

I came to Sedona for the first time in 2015. Mally helped me change my life. I’ve returned to Sedona 7/9/21, I immediately contacted Awakening with Mally, l am here until 8/9/2021. Absolutely the best yoga practice….EVER! 🙏🏻

Source: Google

★ 5

Amazing experience! Class was held in her (beautiful) backyard and we were all facing each other which felt really intimate and special. Can easily say that taking a class with Mally was one of the best yoga classes I’ve ever taken. Extremely knowledgeable about the body and with each new pose would go into detail which chakra, feminine/masculine energy etc. each pose was focusing on. Loved that she ended the class with sound bowl therapy and some astrology tea for the rest of the month. Definitely a must if you’re in the area!

Source: Google

★ 5

AMAZING EXPERIENCE! Our girls group of 7 did a sound healing and tarot card reading with Mally in her basement studio which was so beautiful and welcoming. Some of us had never experienced anything like this before and we were all moved and yes, we had a cry session when we did the card reading - so cathartic!

Mally was very caring, honest, funny, and her energy was so soothing and relaxing. She used crystal bowls (quite the collection) and several other instruments for the sound bath guided meditation. We will definitely be coming back to see her next time we’re in Sedona! Would highly recommend to anyone, even if this isn’t your kind of “thing”. Keep an open mind and it could change your life! Several of us got some powerful messages that we will be acting upon in the near future.

Source: Google

★ 3

Awakening is a beautiful space with lovely instructors. However, the advertised Ashtanga class is not traditional and should be advertised as a rigorous flow. I reached out in advance and was texted to expect a full led primary. The actual class was not even a half series and did not follow the Ashtanga sequence of asanas. However, it was a beautiful vinyasa flow and the teacher was professional. I would recommend removing Ashtanga from the marketing unless the instructor plans to follow through with the tradition.

Source: Google

★ 5

We had a wonderful outdoor sound healing session with Mally. It was in her backyard where we had a beautiful view of the iconic Sedona red rock mountains. She led us through a very calming sound bath that ended with a tarot card reading. I highly recommend Mally for any of your wellness and spiritual needs. Highlight of our trip!

Source: Google

★ 5

Had an amazing outdoor Chakra session while visiting Sedona! Great energy, music and everyone was so welcoming. Definitely recommend!

Source: Google

★ 5

Amazing. We went to her Mally’s outdoor chakra class and it was AMAZING, I wish I lived in Sedona so I could go every day!

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★ 5

Wonderful experience at Awakenings Yoga. Cute, tranquil little setting on the patio and I left the Chakra Flow class feeling so much lighter. Mally is hella spunky lol. She has this playful wisdom about her that's really wonderful.

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★ 5

First time in Sedona and went with my 16 year old daughter. I liked how Molly is very thorough when instructing even though it’s our first time in the class.

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★ 5

The Kundalini and Chakra awakenings were just what I needed! Really got the junk out of the trunk!! Mally makes you feel like you’ve been practicing with her for years! Lovely experience and I’m so grateful my home in Colorado is just a flight away. I will return!!

Source: Google

★ 5

Loved the class, the vibe, everything

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★ 5

I love Awakenings! Talented instructors, beautiful, tranquil environment. The sound healing meditation is amazing. Leaves you feeling refreshed and renewed! Marcella

Source: Google

★ 5

I just LOVE Awakenings Yoga. There are a wide variety of classes and the teachers (especially Mally) are so helpful and informative! I attend a talking circle, sound healings, Yoga Nidra snd Chakra classes. Mally also talks about astrology! Love it all!!! 10 STARS!!!!

Source: Google

★ 5

First time in Sedona so we booked a sound bath on Sunday and it was so good we had to come back two more times for the morning Kundalini yoga classes. Mally is a wonderful teacher, her great sense of humor and unique personal style really shine through her studio. The gongs and crystal bowls were phenomenal. I’d highly recommend Awakenings yoga studio & I would love to come back next time we come to Sedona.

Source: Google

★ 5

Just come here, trust me, you'll be glad you did.🌸
Simply a magical place🌌. Follow your intuition and come meet Mally, your heart will thank you ♥️

Chief💫
#chiefUNcut

Palm Beach County
The SunSHINE🌞State

Source: Google

★ 5

Just left a lovely yoga nidra session with Laura and friends. It was wonderful, deeply relaxing and healing. The music; singing bowls, gong and bells were amazing. Laura added her own beautiful voice as well. Highly reccommend this class! ✨✨✨✨✨

Source: Google

★ 5

Such a fun way to start our last day of the trip! Mally was sooo welcoming, felt like walking into home (with an amazing studio). We did slow flow and loved it. We’d all just run ultras and she gave us more hip poses, just for us! 😂🙌

Source: Google

★ 5

I found this studio on my last visit to Sedona. What a special place. The teachings are real. After my first class, I went everyday while I was visiting. I loved the Vagini yoga. It had such a feminine flair. If you are looking to do yoga and more...this is the place. Oh and make sure to take in the Weds night Sacred Ceremony. It was life changing. Thanks Mally and Laura!!

Source: Google

★ 5

We went to several yoga classes here and a New Year's Day sound healing meditation with Laura. Super talented yoga instructors, lovely studio, well priced classes. Definitely go when you want some beautiful yoga under Thunder Mountain!

Source: Google

★ 5

Perfect way to end our trip to Sedona! One of the best yoga experiences I’ve had, good for all levels. And it’s fun!

Source: Google

★ 5

You can feel the soul of this studio the moment you walk into the beautiful space. LOVE all of the teachers here, each class I took was well taught, with wonderful flows/helpful info, and the owner, Mally, is a gem of a human being. If you can, DEFINITELY go to the crystal bowl sound healing session on Sundays - relaxing, restorative and just magical! Highly recommend this studio for another level of the Sedona experience!

Source: Google

★ 5

A transforming experience!

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★ 5

Love this place!! The instructors are great and is a beautiful studio.

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★ 1

There are much better yoga studios in Sedona

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★ 5

Love Awakenings Yoga! Always a wonderful experience - they're so welcoming and encouraging.

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★ 5

Awakenings was a beautiful studio and Mally lead a wonderful Ashtanga class. Great energy and super helpful about the Sedona area. I'd highly recommend taking the time to enjoy a class.

Source: Google