★ 5

Very friendly, lots of space

Source: Google

★ 5

Great coaches and awesome vibe for drop ins. Highly recommend and will be back whenever I'm in Phoenix.

Source: Google

★ 5

Great gym. Drop in here annually when visiting. Very welcoming community and see the same people consistently here.

Source: Google

★ 5

I had a great time dropping in. The coach did a lovely job at the whiteboard, solid coaching cues throughout, and checked in multiple times with me to make sure I was comfortable and knew where stuff was. Best part was how friendly the members were. I think every single person said hi at some point, a fist bump afterwards, or some other welcoming interaction. They have clearly built a wonderful community and represent what crossfit does so well. Would 100% recommend if you're in the area

Source: Google

★ 5

Visiting from California for the weekend and looking for a place to join a CrossFit class found Back Alley CrossFit on google.
This place did not disappoint! I had a great work out with coach Larry this morning!!! People were kind, welcoming and encouraging! Give them a try!

Source: Google

★ 5

Small commute

Source: Google

★ 5

I've been to many CrossFit gyms in the area, and Back Alley has all the right stuff. Excellent community with friendly members, great coaching and programming, and well-appointed facilities 💪😎🌵🏃‍♂️

Source: Google

★ 5

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★ 1

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★ 5

Exalent environment for self improvement. All the coaches and members encourage you, no matter your fitness levle. I am already down 2 pant sizes in 7 weeks!

Source: Google

★ 5

Was in town at a conference a.wanted to find a place where I could keep up with my rowing machine workout for a couple of days. Did a week long pass. Easy sign up on line. Everybody at the gym was friendly. No hassles. No endless sales pitch. Went in, did my thing. Worked perfect. Didn't do any classes but watched several while I was there. People were working hard but seemed to be having a good time with it. Definitely worth giving it a shot if you are in town.

Source: Google

★ 5

Staff and members were extremely friendly, welcoming, and helpful. Would certainly visits again. Spicy workout as well!

Source: Google

★ 5

I’ve been dropping in here when I visit Phoenix and so far I’ve loved it every time! The week drop in pass is $50 - great price.
I love how attentive and friendly the instructors are and how welcoming the environment is to everyone.
The classes are easy to scale, and they don’t seem to push memberships or services down your throat like other gyms might.
I love the variety of classes they offer and the schedule is excellent for all types of schedules - including for people working East coast hours.
10/10 on cleanliness and equipment!

Source: Google

★ 5

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★ 5

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★ 5

One of the best Crossfit gyms we've been to. We were traveling through town for a week and we dropped in for a few workouts.

Amazing people and community. ❤️

Source: Google

★ 5

Thanks for the Sunday WOD! Legit class on a Sunday! Thanks Coach Sean!

Source: Google

★ 5

Love this place! The coaches, atmosphere, and workouts are top notch!! 👌

Source: Google

★ 5

Great cross fit gym. Facilities are ready nice and the coaches are awesome.

Source: Google

★ 5

Dropped in for a Monday morning crossfit class and had a great experience. They program a group warmup to start the class so I didn't have to sort that out by myself. Everyone was friendly and Kim (coach) did a great job of walking us through the workout and coaching the movements. It's a good sized box, so there was plenty of space and equipment. I'll definitely be back next time I'm in Phoenix.

Source: Google

★ 5

Changed my life in the best way

Source: Google

★ 5

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★ 5

I dropped in from Northern Maine and was welcomed to the box with smiles and friendly conversation. Coach Mel was amazing and gave great feedback. Will definitely be spreading the word! Loved the WOD - made it through the heat! 💪😆

Source: Google

★ 5

Great coaching and installations. Amazing group of people.

Source: Google

★ 5

An ideal box for beginners to advanced. Full-on CrossFit metcons are here every day plus several scaled options. The coaches are attentive to your movements and form, and they’re great at teaching everything from fundamentals like kipping up to tweaking advanced movements like the snatch. Loads of class times available from 5:30 AM all the way to the last class starting at 6:30 PM. Plus classes on Saturday and Sunday, which helps it stand out even more from other boxes.

Source: Google

★ 5

This box is LEGIT!! Did a quick drop-in while visiting Phoenix and I could not be happier with the quality of the facility, friendliness of the members, and professionalism of the coaches. We did a chipper today with mostly body weight movements but Coach Cesar was amazing. By far the most thorough, intentional, effective preparation for the WOD I’ve had in years. Excellent demo for each movement including scaling options and desired stimulus. A WOD that some Coaches may “call it in” but not Cesar. It was like working with a flow master from my L1 certification. Well done. I will be back!!

Source: Google

★ 5

Great box, great equipment and friendly vibes. A must visit if you live or are visiting the uptown area

Source: Google

★ 5

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★ 5

This place is awsome! Went in to sign up and the staff were nice and the place was clean. I can't wait to start working out.

Source: Google

★ 5

I dropped in on a Sunday and was greeted by a very clean and well put together box. Coach Nick met me and showed me around. He ran a very good warm-up and explained everything perfectly. I felt very at home away from home. I would recommend this gym and coach Nick to anyone that’s looking for an awesome CrossFit experience.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Before Crossfit In late 2019, I discovered some rotator cuff tears and shoulder impingement problems which resulted in sudden weakening of my dominant arm. Surgeon stated I was not a candidate for surgery and suggested within reason, I do whatever I want as far as exercise.
I joined back alley CrossFit and explained my situation to the instructors. They suggested many scaled options for the workouts that envolved the shoulder. After about 6 months the shoulder and arm strength were at least equal to the other arm.
Hats off to the instructors at Back Alley.

Andy

Source: Google

★ 5

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★ 5

Great, well run CrossFit.

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★ 5

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★ 5

Great coaching and community!

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★ 5

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★ 5

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★ 5

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★ 5

Dropped in for a week . Great crossfit, great people. Thanks for the hospitality

Source: Google

★ 5

Great trainers, great workout, great gym! Thanks for letting me drop in, I will be back. Steve

Source: Google

★ 5

Dropped in on vacation. I felt welcome, and the coach was very helpful and friendly. I had just as much attention as a regular. Would definitely return.

Source: Google

★ 5

Source: Google

★ 5

Excellent coaching staff.

Source: Google

★ 5

As a beginner who wants to become great at crossfit with a solid foundation and understanding on every movement and form, so not only to prevent injury but for the sake of doing things the right way, the coaches at BA crossfit have the know how and the patience to repeat themselves as many times as necessary in a constructive manner until i got things down right. this is my go to spot for sure

Source: Google

★ 5

Dropped into the 5:30a class from out of town. Coach was knowledgeable and the members were welcoming, super friendly and fun. Highly recommend. If I lived in PHX this would be my full time spot.

Source: Google

★ 5

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★ 5

These guys are AWESOME! The first day I dropped in was a partner wod (eek) I felt totally welcomed and a part of the group. I love the group warm up. Coach Melissa gave great instruction, checking for good form and offering input. I will definitely be back next time we are in town!

Much thanx to all the coaches and athletes at Back Alley Cf ~ Heather Velasquez

Source: Google

★ 5

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★ 5

You want personable attention , warm and friendly people,and a program you definitely see results....this is the place you want to be!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I've been to multiple CrossFit boxes in Phoenix and Tucson and Back Alley is by far my favorite (and in my opinion the best). They have a great assortment of well-maintained equipment, a very supportive and laid-back vibe, and excellent coaches. Melissa is THE best CrossFit coach I've worked with -- she designs workout-specific warm-ups and has a keen eye for catching your compensatory movements which really is key when it comes to refining your technique and ensuring you're staying safe under load. There's no pressure to lift more than you can manage, and scaling is absolutely okay. Highly recommend!

Source: Google

★ 5

Nicest group of people I've been around! The athletes are friendly and supportive. Virtuosity in coaching is defined here! Love this place!!

Source: Google

★ 5

I came to Back Alley because it’s next door to my daughters gymnastics studio and has a class the same time as her class. I am pretty athletic, but haven’t done CrossFit. They were very welcoming and offered me a free class to see how I liked it. I had Melissa as my first teacher and she did a great job explaining form and giving me feedback on the best exercises for my new abilities in CrossFit. I’ll definately be back!!

Source: Google

★ 5

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★ 5

This is the best CrossFit gym overall. The WODs are challenging, the instructors are great and care about your progress, and the athletes are friendly and inclusive.

Source: Google

★ 5

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★ 5

I really liked this box..I can't give a long term review as I was injured starting and had to take time away..

Source: Google

★ 5

great box, awesome programming, expertly executed by a great coach and
a bunch of strong mother 'effers for 330 in the afternoon
will make this my phoenix box for whenever I travel back

Source: Google

★ 5

Source: Google

★ 5

Excellent coaching, people and atmosphere! I have been going to Back Alley for 3 years and I love it!

Source: Google

★ 5

Joining Back Alley CF is truly one of the best decisions I've ever made. This place has changed my life.

Source: Google

★ 5

Back Alley CF offers a fun and supportive environment. The coaches are extremely knowledgable and attentive to make sure you are doing the lifts correctly. It's the best crossfit gym I've been too.

Source: Google

★ 5

My wife and I have been members now for about a month, never done CF before. I was hesitant about joining any kind of gym, but this place has been great. Coaches are chill, people are cool and encouraged to cheer each other on, no judging (which is good for newbies like me). The WODs are always different so it isn't boring, and if there's a part that is difficult, the coaches help you find a different way that fits your needs better. Works great for me and my nearly-unmanageable schedule, too.

Plus, there's a big fan. Like REALLY big. Like, remember your grandma's big metal fan she kept in the room that had no air conditioning where she would always want to hang out and have you join her while she watched Matlock and drank what you could only assume was some adult version of iced tea but you never asked because you knew she would say you were too young to try and even if you weren't she would have to stop talking about grandpa and his crazy shenanigans and you knew that wasn't going to happen so you just let the noise of Matlock and stories of grandpa's failed home improvements blend with the noise of THAT fan until she fell asleep? ....Yeah, this fan is like 3 times that big.

Source: Google

★ 5

I started CF at Back Alley in December 2015, admittedly a little nervous. I was hooked very quickly! The coaches are awesome, and there are so many training times available I have no excuse not to make it. Most importantly, I love being around, and being pushed and being supported by so many strong, competitive and awesome women! I literally sound like an info commercial when someone will give enough time to brag on Back Alley CF!

Source: Google

★ 4

Amazing place with amazing coaches! Everyone is super friendly and the camaraderie of everyone cheering each other on is so exhilarating!

Source: Google

★ 5

I've been a member of back alley for over 3 years! It's an amazing community with supportive coaches. They've coached me through a sprained ankle and recovering from a car accident. Melissa is amazing, along with all of the coaches. I travel over 20 miles each way for this gym!

Source: Google

★ 5

I've been to a couple of different CF gyms and this one is clearly the best. Amazing coaches and such a friendly atmosphere.

Source: Google

★ 5

Greatest place to meet amazing people and get fit

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★ 5

Dropped in while in town. Inviting coaching and gym members. Clean and organized gym. Coach maintained control of the class and got a good workout in. When I'm back in town, I will stop through again.

Source: Google

★ 5

Dropped in today while on vacation. Everyone was very friendly and welcoming. The workout was challenging and the coach walked me through a move I had never done before. Great atmosphere.

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★ 5

Great coaching, awesome experience. I dropped in from Alabama. It was like I had been there for years. Thanks!

Source: Google

★ 5

Been a member for about 8 months now, the coaches are awesome, the people friendly and sense of community is great. I've lost 45 pounds, and I'm in the best condition of my life. I don't just feel like I'm just better at lifting, I'm becoming a better overall athlete.

Source: Google

★ 5

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★ 5

I've been going here to a little over 3 months now. The coaches are motivating and very helpful! They care a lot about form and doing the workouts correctly! The workouts are challenging, which is exactly what I needed! And whether you are finishing in first or last place, the coaches and the members are rooting you on! After my 3 month membership was over, I renewed it for a year membership! Absolutely love this place and would recommend it to anyone!

Source: Google