★ 5

Katie is an awesome individual! If you want a great trainer who will get you the results you are looking for, look no further you found the right person for the job!

Source: Google

★ 5

I have been training with Kaitie since January of 2024. In that time, I've lost over 20 pounds. I'm not even going to try to look for it EVER again! It can STAY lost! The motivation that this amazingly talented woman sparks up in a person is off the charts! Kaitie makes you want to fall in love with the gym...and that's great, so long as your SO doesn't get jealous of having "gym" in your life...because, "gym" is going to take over your soul! I mean, if you're single, you won't be anymore...it's an obsession...like, a truly HEALTHY one...
I've learned to eat better, treat myself better, do better, be better. I can do all this while wearing a sweater!
In all seriousness, you're going to find yourself pushing to limits that you didn't know existed. You're going to have sweat pouring out of places you didn't know had pores. You're going to be looking forward to the pain of tearing a muscle open to let it grow. Her addiction to being the best coach she can be will float on the wings of butterflies into your soul and attach itself somewhere deep inside your core until it's a part of your forever existence. So, beware...just sayin'...
I hope to stay with Kaitie until she kicks me to the curb and can't possibly teach me anymore...maybe even longer...until then, I'm happy being the grasshopper.
stay ODD!!!

-KanDeeKriS The DrumMer

Source: Google

★ 5

Kaitie is very enthusiastic trainer. Our time together was short, but she’s such a joy to be around. Our workouts felt like hangouts all in one and I loved it. Still feeling the burn 🔥 💪

Source: Google

★ 5

Coach Kaitie is one of the best trainers at EOS!! She helped me get more comfortable with going to the gym and definitely helped me find a routine that works for me. She knows what’s she’s doing/talking about and can’t recommend her enough!

Source: Google

★ 5

Amazing woman and trainer!! Changing my life!! ♥️♥️

Source: Google

★ 5

Katie had been where I'm at now. She knows the struggles, she knows the fight and, she shows the results! She's tough in such a good way! My journey with her has only been 3 months now, and already I'm feeling like a new me! I'm thrilled to know that I'm well on my way to being who I'm supposed to be again, and she pushes me every flipping day, 100%!! She's a diamond in the rough.

Source: Google

★ 5

Katie has been a phenomenal coach. Patient, consistent, always helpful. Making my journey back to a healthy lifestyle that much easier.

Source: Google

★ 5

Coach Katie is the best trainer for someone like me with knee and back injuries. She knows which exercises will help strengthen yet not aggravate the joints. She has motivated me to start small but be consistent. She knows how to vary the exercises to keep it fresh and challenging. I am very grateful for her knowledge and expertise!

Source: Google

★ 5

Katie has been my trainer now for 2 months. She is awesome! So understanding! She will have a full conversation with you about anything while you’re doing sets to make you not even realize how many you have done! I highly recommend her not just as a trainer but as a person. She knows how it is for someone just starting as she had her own journey so it makes you feel more confident that you can do it too with how motivational she is!

Source: Google

★ 5

I have been on my weight loss journey and joined the gym almost 2 months ago. I signed up for a personal trainer and was paired up with Katie because she has experience in physical therapy rehabilitation, and my left knee is about bone on bone. Where do I begin about Katie as a coach. Katie is a leading example when it comes to doing your best and challenging yourself as well as avoiding further body injury when it comes to body transformation with challenges. Through conversation with her I have learned about some of her own body injuries and challenges, and seeing her in her own goals with body aches pushes me to not give up. She tells me to focus on what I CAN DO, And not on my limitation’s. She’s is excellent and knowledgeable in what it takes to help you succeed. For example with me, she will be working on mobility and stretching so that I can further push myself with resistance training. Katie will give you her expertise to help you reach your goals, but keep in mind you will also have to put in the work.

Source: Google

★ 5

Coach Kaitie encourages me on a daily basis, be it text, by phone and in person, she never makes me feel inadequate. When she demonstrates the use of equipment she makes sure I’m doing the moves correctly, she is knowledgeable. Coach Kaitie gently persuades when she knows I’m holding back and not lifting my full potential; but before I know it, I’m lifting the maximum for my body with confidence! She’s always checking if there’s anything I’d like added to my training - her goal is making sure I’m 100% satisfied with her training.
If you’re looking for transformation, encouragement, a kind gentle soul, and fun to take you there - Coach Kaitie Neises should be your trainer - I’m glad she’s my trainer!

Source: Google

★ 5

I’m a 67 yo retired Army nurse who has worked with many, many personal trainers over 30 years. Kaitie is the absolute BEST. She is the first of my trainers to truly be a fitness and holistic health “Coach”. Not only does she motivate and challenge me with strength training, but also makes nutritional/diet and wellness strategy recommendations such as various types of massages for accelerating my training efforts. Kaitie is an all-around first-class trainer and coach partner in helping me maintain my health and optimal physical fitness. I can truly say my “Body is by Kaitie”!

Source: Google

★ 5

Excelente persona y muy buena entrenadora...

Source: Google

★ 5

Katie is an amazing trainer both physically and mental. She understands the individual body goals and help reach them.
She is knowledgeable and ver fun training with.

Source: Google

★ 5

My trainer is Kaitie, and she is amazing. She is very friendly, supportive, and knowledgeable. She always listens to my goals, preferences, and feedback, and adjusts my program accordingly. She also motivates me to push myself and stay on track. She has helped gain muscle, and improve my endurance and flexibility.

Source: Google

★ 5

Thank you 🌺
you are the best ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Source: Google

★ 5

I am a 44 year old woman who has always understood the importance of having muscles, especially as we age. However, I have always been afraid of trying to lift weights on my own. I decided it's finally time to ask for help. I found coach Katie and I couldn't be happier with my decision. She is the best. She has a nutrition plan specifically for my needs. She started my strength training at my level and carefully watched my form to keep me safe. Katie has been a joy to work with, and my strength gains are on point. Thank you, coach Katie!

Source: Google

★ 5

I've done my own weight loss journey 5 times in the past 27 years, and decided to try a personal trainer in hopes this time the weight stays off because I'm better equipped with food choices and workout programs. After only 1 week with Kaitie, I feel empowered, more knowledgeable, & confident! Kaitie has me looking at calories & better food choices, she challenges me with each workout routine, & encourages me to do my best! Kaitie is patient and great at explaining what each machine is for & how it will help me in the long run. Her guidance & expertise will help assist me in losing the weight while sculpting my body into a fine piece of art!!

Source: Google

★ 5

Katie is the best! She engaged me in a very personable and friendly way that made me want to be around her all the time! Her tranquility and soulfulness are qualities to admire and aspire to. I feel motivated and ambitious in my fitness journey now thanks to her daily encouragement; her passion and enthusiasm for fitness is what pulls me into the gym on my worst days.

She sets the tone for the environment, not just the gym itself but the people ! Katie makes you feel SAFE and secure with your goals and I haven’t gone a day without her continuous support and inspiring affirmations! This level of commitment is what everyone deserves in a personal trainer and you couldn’t ask for anything better.

Source: Google

★ 5

Kaitie has an awesome personality and great training! Whenever I leave the gym after a training session with her, I know that I was pushed to my limits! She’s extremely positive and always has a smile on her face! We love kaitie!

Source: Google

★ 5

Katie is awesome! She is great at encouraging me for my workouts. She pushes me to do my very best. She also encourages me with my diet as well. I like the way she watches my form too, as not to hurt myself.

Source: Google

★ 5

I am so glad to have Katie as my trainer, she keeps me going.and I enjoy working out thanks Katie for being the way you are

Source: Google

★ 5

Kaitie is the best! Been training with her for 2 weeks and has been helpful and motivated me to get back on track. Will definitely recommend her to anyone :)

Source: Google

★ 5

Very good

Source: Google

★ 5

Source: Google

★ 5

I haven't had you as my trainer yet. I think Gary is doing a good job. It is different with group training, but I am starting to get used to it. Look forward to tomorrow.

Source: Google

★ 5

Kaitie has some great workouts and is very helpful. She knows what she’s talking about and is also a cool person !

Source: Google

★ 5

Coach Kaitie is by far the best personal trainer and the only person who has really motivated me to reach my goals in the gym. I have learned so much since we first started training and she has helped me so much with my fitness journey for over the course of about 7 years. She is incredibly reliable and my best gym experiences are with her.

Source: Google

★ 5

Katie is an amazing star! Confident. Hard working! She has helped motivate and instruct my teenage son- who loves working out and building relationships on a professional and personal level. I highly recommend her ✨♾🌻

Source: Google

★ 5

Katie is fun to train with I highly recommend her to anyone that wants to transform their body

Source: Google

★ 5

She’s an amazing soul and made my daughter and I feel comfortable while keeping us motivated to accomplish our fitness goals.

Source: Google

★ 5

Kaitie is very knowledgeable in her field of work. I love that every session was tailored specifically for my needs and goals and not just a basic list of exercises to follow. Kaitie is an excellent coach and has set me up for long term growth and success. She is committed to serving her clients in the best way possible. I definitely would recommend coach Kaitie :)

Source: Google