★ 5

Body Fundamentals is a gem. Genevieve brings deep expertise and a thoughtful approach to every session. She takes the time to create individualized programs that match your skill level and carefully accommodate any injuries, ensuring each workout is both safe and rewarding. The studio itself offers a warm, welcoming atmosphere—perfect for both Pilates and overall wellness coaching. Whether you’re looking to advance your Pilates practice or begin a new wellness journey, Body Fundamentals is the perfect place to do it.

Source: Google

★ 5

I attended a mediation class at Body Fundamentals and Genevieve's tone, pacing, and clarity was very effective in guiding the meditation. She was also engaging, soothing, and very helpful to any of us beginners in meditating. I would highly recommend attending any class or course she offers.

Source: Google

★ 5

TRANSFORMATIONAL Pilates and Wellness is exactly what you will find at Body Fundamentals! Pilates with Genevieve changed my health. Over several years I gained core strength and a reduction in chronic neck and shoulder pain from an old injury. Besides body maintenance and strengthening expertise, Genevieve is the person to support more serious health challenges. Some time ago I needed surgery. Genevieve created a pilates plan spanning several months that resulted in my body being prepared for surgery and contributed to a rapid recovery. Wellness is more than simply having a workout coach. Her keen understanding of whole body health, including how our stresses and emotional tolls seed in the body, as well as her vast knowledge of nutrition mean that when you work with Genevieve and act upon the consultation and coaching she provides the experience is transformational.

Source: Google

★ 5

During my 18 years at Body Fundamentals I have improved tremendously my strength, overall movement and toning of my body. Over the years I have endured numerous injuries and conditions. With the help and support of Genevieve I always recovered by doing lots of rehabilitation work. With the 30 years of experience that Genevieve has and her vast knowledge and experience, I have always felt confident in her ability to customize my individual sessions. During times without injury I continue to move forward and get stronger. I am very grateful that I have this incredible opportunity to work with such a great teacher!!

I have also been a lifestyle consulting client over the years. Genevieve has given me many tools and support on a nutritional, emotional and stress management level. She always puts my needs and interest first. She has motivated me to eat better, and meditate daily for my overall wellbeing and health.
Genevieve is a very educated, passionate and patient teacher. I will continue my sessions for as long as I can as I see the overall benefits.

Source: Google

★ 5

Genevieve has been a changing force in my life. She has been able to bring the teachings of Deepak Chopra to life and has guided me to reach a higher understanding of myself and my potential. I am GRATEFUL to her and look forward to continuing my journey with her as a coach/guide to reach my fullest aspirations.

Source: Google

★ 5

Body Fundamentals is a true oasis for decompressing, learning, and enjoying. Geneviève is a gem! She has remarkable abilities as a teacher and guide. We have all heard about the benefits of meditation and mindfulness, but we rarely act on it. Once you have been introduced to these techniques by Geneviève, your life will quickly improve in tangible ways. Plus, it will continue to get better as you maintain these simple yet powerful habits. I have been benefitting from Geneviève’s classes and guidance for 24 years, I am so grateful!

Source: Google

★ 5

It's hard to believe I've been having amazing workouts for over 17years at Body Fundamentals .Now with the introduction of meditation , nutrition and her customized programs I truly am on the road to “ Perfect Health “ The exclusive foothills studio fosters personalized attention and a peaceful yet rigorous workout and mindfulness meditation and work life balance consults . . This isn't just any Pilates and mindfulness studio the care in which Geneviève approaches fitness and wellness is beyond special . Thanks for keeping me fit , tone and stretched and now giving me the tools to be a more productive executive and a leas stressed out gal!

Source: Google

★ 5

Meditation classes with Genevieve enrich my personal practice. The experience as a group is deeper for me because of the collective intent. She calms you and informs you along the way. It is her knowledge of, commitment to, and passion for meditation that keeps me coming back for more!

Source: Google

★ 5

I began my Pilates practice in the Los Angeles area some 30 years ago and encountered many teachers and their teaching styles. Upon returning to my hometown of Tucson and searching for a Pilates instructor who would be a good fit (and I’m pretty particular), I was introduced to Body Fundamentals and Genevieve. I was immediately taken by her calm nature, her expertise and her interest in my needs and expectations. Over time I have been witness to her impressive intelligence and commitment to continuously expanding her knowledge, not only about Pilates but about living the best lives we can. She is an essential part of my being able to manage scoliosis pain through taking the time to individually craft my regimen and by her understanding of the intricacies of the human body and knowing how to modify any exercise when necessary while still attaining the same benefits. For many years now I have taken both private and semi-private sessions with Genevieve and she is always able to direct her attention where necessary. She challenges and motivates along the way. And she does it all in a professional manner and with a great sense of humor! I highly recommend Genevieve to anyone who is serious about improving their quality of life through Pilates.

Source: Google

★ 5

Source: Google

★ 5

What a wonderful space, led by a fantastically supportive and intelligent woman! I have been taking Pilates with Genevieve for over 2 decades, and just recently have taken some meditation and nutrition classes at the Studio. Under the tutelage of Deepak Chopra, her father's meditation/Tai Chi practices, and other professional in mind and body-- She has such a wealth of knowledge in body movement, nutrition, meditation, breathing techniques, and Ayurvedic practices. With all that knowledge and experience, you might think she'd be overbearing with clients' technique. But she's the most patient, supportive, flexible, and communicative teacher/professional presenter. I've watched her teach folks from all walks of life and all ages (fast-paced professionals to retirees to athletes) with the same attention to their body, mind, and soul and the uniqueness within each of them. If you are looking for a place in Tucson to reset, learn new habits, or maintain your practices-- look no further than Body Fundamentals.

Source: Google

★ 5

Genevieve Nedder, owner and instructor of Body Fundamentals is probably the best Pilates instructor in Tucson. Genevieve specializes working with people with injuries and physical limitations. This is not something that most Pilates instructors can call their speciality. I completely trust Genevieve’s expertise when working with me on might back and other issues.
Genevieve embodies a holistic approach to her work with clients.
I’ve studied ballet, dance, jazzercise and Pilates for most of my life. I couldn’t recommend Body Fundamentals more highly.

Source: Google

★ 5

Body Fundamentals keeps me fit and slim and I am 68! The instructors, whom I admire, respect, and adore, also challenge my body and help me shape it the way I want. At the beginning of each session, my instructor asks how my body is feeling and if there is anything I specifically want to work on that day. My fiancé says I am in the best shape of my life! And I feel that way as well! Who can ask for anything more?!

Source: Google

★ 5

I live in New York and when I visit family in Tucson I always take a class here. I've taken multiple types - chair quartet and mat work as well as reformer work. Every class is a different and wonderful experience. Because the classes are so small, the lovely instructor Stevie is able to attend to each person individually, helping with balance, posture, and technique. As someone who typically does high intensity training and heavy cardio, I've taken what Stevie has taught me and incorporated multiple techniques into my own workouts that has only furthered my strength and endurance all around. Don't get me wrong - these classes are challenging. You have to think of every small movement and work on parts of your body you didn't know would be sore the next day (in a good way!). In addition to the amazing and diverse classes, the studio itself is a calming environment and impeccably clean. I've met some fantastic women who are regulars and we all just have so much fun during the classes - it goes by so fast. Highly recommend Body Fundamentals to anyone who wants to try Pilates or is already experienced.

Source: Google

★ 5

Geneviève is not only an exceptional teacher but an expert in her field and I am grateful to have participated in the “Learn to Manifest through Meditation” workshop this past weekend. Geneviève introduced the group to simple tools and daily practices for intention setting and I learned how to move past my intention to help manifest my deepest desires. The guided mantra meditation helped quiet my mind and I am confident that whatever obstacles I face in my daily life, I now have the tools to manage them with a new kind of knowledge and insight. Even if you are on the fence about meditation, I encourage EVERYONE to try a session with Geneviève at Body Fundamentals Inc. I look forward to my next session and to incorporating what I have learned for a healthier mind, body and soul.

Source: Google

★ 5

Amazing results from the caring, meticulous staff at body fundamentals. They really pay attention to my progress and monitor my routine according to the strengths and weaknesses of my body. I feel full of hope as I feel my body completely restructuring in a powerful way. Wish I'd started with Body Fundamentals 20 years ago.

Source: Google

★ 5

I've been learning Pilates from Geneviève and Stevie at the Body Fundamentals studio for nearly ten years now and plan to continue for many years to come. I initially came to the studio after having surgery and they skillfully helped me regain my strength and balance so that now I am able take private or semi private lessons at least once, sometimes twice a week and feel the progress every session! Using their expertise and extensive training they instill confidence, promote safety, and provide careful personalized attention and instruction while using the equipment and working on the mat. They have taught me how to access the muscles that develop and maintain core strength, proper body mechanics, balance and alignment. Thanks to Body Fundamentals, movement has become a key component to my overall health and well being. I love the peaceful atmosphere, the privacy of the studio and most of all Geneviève and Stevie! Five stars!

Source: Google

★ 5

The instructors at Body Fundamentals really know what they are doing! They have helped me regain strength following the birth of my child, as well as after a long illness. I always leave feeling relaxed and knowing I got a great work out- they find muscles I didn't even know I had! I recommend them often to patients following illness or injury for rehab purposes, as well as to friends looking for a great strengthing exercise regimen. I can't say enough good things about Body Fundamentals!

Source: Google