★ 5

This is a perfect “get fit” place for those of us trying to keep body balance, strength and stamina. Very knowlegable about body correct exercises. Classes are small and you are finished in no time with a smile and a great feeling!

Source: Google

★ 4

I sought treatment with Debbi at Body Resolution a few months after a rear end high impact auto accident. She had been recommend by several friends. I was experiencing neck pain and headaches as a result of whip lash and a long term concussion. Traditional physical therapy was not helping in my situation.
She was very helpful in reducing my symptoms and I felt much better as a result. Over several years of time I continued to participate in her fitness and wellness classes. She and her staff are equipped to address the aging body as well and help us understand the simple things we can do on a regular basis to feel and age better.
I fall back on many of these techniques and will continue to do so in the future. I would recommend Body Resolution to work thru physical issues where other options may have failed. I also recommend them to gain the benefits of how to achieve long term strength, balance and healthier aging overall. My thanks and appreciation to Debbi and Allie.

Jean C

Source: Google

★ 1

Source: Google

★ 5

Debbi and Allie have helped me become stronger and pain free. They taught me how to use muscles that my body wasn’t using. My body had been compensating by over using certain muscles and causing me pain. For a period of time I was not living in Tucson and tried utilizing a highly recommended personal trainer. In my sessions I would ask the personal trainer what muscles I should be using and where I should feel the effects of the exercise. When the trainer either couldn’t explain it or help me to activate those muscles and I continued to be in pain, I realized how valuable the information and help I received from Debbi. At Body Resolution even when you are in a class with people you get personalized attention. They adjust your level of exercise to meet your ability to perform the exercises. It took me a while to learn to listen to my body and implement and understand how slight adjustments when doing an exercise would change what I was feeling and what muscles were to be used. I would highly recommend Body Resolution.

Source: Google

★ 5

Debbie is very good at evaluating your physical weaknesses and suggesting solutions. I followed up with fitness classes which have been semi-customized to improve my physical fitness. Debbie and Allie teach proper technique while watching and correcting during class.

Source: Google

★ 5

Debbi has been a tremendous help and resource for me. She has helped me increase my flexibilty, my rotation and my mental attitude. I am gateful, and happy to recommend Debbi and Body Resolution with my highest regards.

Source: Google

★ 5

Body Resolution is by far the best professional, strength, metabolic and sports training facility in Tucson. They do a medically oriented pre-consultation, usually at the first visit. You can discuss your physical weaknesses, strengths and aspirations or sports you may be involved in or would like to try. And these ladies listen!!! During class work or your rehab routine, they watch to see if you are doing the recommended moves correctly. They are amazing. I have been here since before Covid, then did some Zoom classes and now do in person weekly classes. Debbie specializes in golf as well, so you can hit the course in fine shape to improve your scores. I will be going here for life! Denise Delgado

Source: Google

★ 5

Terrific facility with all the tools needed for recovery. Debbi does a great job customizing workouts and exercises to recovery from an injury or problem area in the body. She always provided detailed notes on the proper form and will even video you performing the exercise correctly for future use at home. Best way to recover from an injury is to go see Debbi.

Source: Google

★ 5

I truly enjoy going to Debbi’s classes. She has helped me so much with my posture and core strength.

Source: Google

★ 5

Debbi is amazing. Thanks to all her help, I have been able to avoid surgery. Thanks Debbi

Source: Google

★ 5

I cannot thank Debbie Omizo Banis, of Body Resolutions, enough for the incredible care and support she provided in helping me overcome my knee and gait issues. From the moment I walked into her clinic, I was greeted with professionalism and compassion.

The extensive knowledge and expertise in her field were evident in every session. I received a tailored a personalized treatment plan that not only addressed my immediate concerns but also focused on long-term recovery and strength building.

I felt supported and encouraged throughout my journey, and her positive attitude was truly uplifting. Not only did she help me physically, but also took the time to educate me about proper techniques and exercises to prevent future injuries.

Thanks to the dedication and guidance, I have made significant progress and regained confidence, strength and agility. I highly recommend Body Resolutions to anyone seeking top-notch care and results. Thank you for everything.

Source: Google

★ 5

Allie and Debbi are the first to give me hope at age 64 that I can turn around my muscle and fitness decline! They make exercise safe and effective. I am grateful for all of the training and guidance they provide! (They enable me to keep up with my grandkids. :)

Source: Google

★ 5

I’ve been taking zoom fitness classes from Debbi & Allie for 3 years now! I've never met them in person. I’m in Wyoming and I always feel that I’m part of the class. The difference in my fitness and ability to live my life is huge! They make it fun while I’m getting stronger & stronger. Now I can enjoy hiking, traveling in the car & planes. I don’t have the pain in my back, hips or shoulders. If I do have something flaring up, they have exercises I can do to fix that.

Source: Google

★ 5

Debbi, of Body Resolution, is the best PT I have ever had. First, she analyzes you to assess where you need work, instead of using just the usual. Second, she knows the body, how to work large and small muscles. She is careful about not over working you. Third, she is just great to be with.

Source: Google

★ 5

Debbi is an ideal trainer, highly educated, experienced and very professional. She is warm and empathetic, imparting confidence to her clients.

Source: Google

★ 5

Body Resolution is a wonderful fitness training facility. Debbi is an excellent personal trainer. She is knowledgeable about all aspects of physical fitness, exercise and injury recovery. She is also very motivating, empathetic, fun and caring.

Source: Google

★ 5

I’ve been attending classes at BR since the first of the year. Despite the early start time, I have enjoyed getting stronger under Debbi’s direction. She leads a great workout while attending to individuals’ needs when necessary. She’s fun, energetic and caring. I totally recommend Body Resolution and Debbi for a great workout.

Source: Google

★ 5

Debbi is amazing & has so much knowledge & expertise. The studio is very clean & well stocked with great equipment. I cant say enough good things! I would not be where i am today without her.

Source: Google

★ 5

Body Resolutions is nothing but amazing! They have helped me decrease pain, move, balance, and feel better through education and evidence-based movements.
Their continued assessment of a client's condition is intelligent and perceptive. Both private and group sessions are customized to a client's ability and function, always with a safety first platform.
Debbi and Allie provide a positive environment for clients to feel welcome and involved in their own care. They passionately pursue good health of the mind and body through educated, innovative, and fun wellness exercises for men and women of all ages.
Thank you Debbi and Allie.

Source: Google

★ 5

Debi and Body Resolutions has been life changing for me.

The attention to detail by building a program that pertains to my specific fitness needs, combined with the education behind why certain exercises benefit me, has allowed me to have so much more flexibility and strength. I highly recommend!

Source: Google

★ 5

Debbie and Allie are miracle workers

Source: Google

★ 5

Miracle workers came in with stage 4 cancer paralyzed leg now I'm playing golf and riding my bike unbelievable

Source: Google

★ 5

Debbie and Allie really take the time to get to know you and work specifically with your body. I highly recommend them !!!

Source: Google

★ 5

If I could award 10 stars, I would. I have worked with Debbi Banis for the last 8 years. She is a brilliant exercise physiologist who has helped me get stronger and stay healthy. Not only that, she’s just a great person!

Source: Google

★ 5

They really know their stuff. Very helpful and Taylor make your exercises.

Source: Google

★ 5

Amazing studio with knowledgeable instructors! Body Resolution takes the extra time to personalize workouts which has helped me increase my core strength and balance. Debbie, Jen and Liz are all wonderful!

Source: Google

★ 5

It is no exaggeration to say Body Resolutions has changed my life. The amazing trainers there will teach you how to protect your body from injuries through knowledge, strengthening, balance, and mobility. When ever I'm out doing my outdoor photography, or carrying groceries up the stairs, in the back of my head I am thanking the great folks at Body Resolution.

Source: Google

★ 5

Body Mechanics at its Best!

I am heavy but in the past had been very involved in sports. In recent years my knees have given me a lot of grief. As soon as I'd begin an exercise program, I'd tweak one of my knees and quit. Body Resolution helped me understand the mechanics involved and now I'm working to strengthen the muscles in a very unique way. Get a fitness assessment; I highly recommend it!

Source: Google