★ 5

I’ve been lifting weights and swimming for over a decade and was struggling to find motivation like we so often do, so I decided to try adding something new to the mix! Having never done reformer Pilates before, this studio came recommended by a friend who’s been doing it for several years. I feel a bit spoiled landing here to start my Pilates experience for several reasons; the classes are small and that makes it sooo much easier for the instructors to keep an eye on form and accommodate - no matter what level you are starting at - this form of exercise truly is for every body. The instructors, ahhh they are ALL fantastic. They’re motivating and experienced, bringing something different to each class. And finally, the people. We have so much fun together in all of the classes and it is fun to see both familiar and new faces every week. I’ve completed over 30 classes here this Fall and to say I’m obsessed with this new addition to my routine would be an understatement. I’ve actually upgraded my membership by the month (🙈) because it’s brought so much good to my life, both physically and mentally. Can’t recommend this studio enough.

Source: Google

★ 5

Tonya has completely transformed my life. I started Pilates after a back injury, feeling scared and doubtful, but she accomplished what months of physical therapy and even spinal doctors could not. She healed my back and changed how I feel in my body. Now I actually crave her classes. Every 50-minute session flies by, and she always keeps things fresh, fun, and challenging. Tonya is truly life-changing.

Source: Google

★ 5

Been coming here for several months. I am addicted! Tonya is wonderful! I have learned so much in my short time coming here. I can't recommend this enough

Source: Google

★ 5

Source: Google

★ 5

This small but mighty studio is my absolute FAV place for pilates in the valley! Since there are only 5 spots per class, every instructor is able to be hands-on and truly help you with the best form. The owner, Tonya, is amazing and has so much knowledge about pilates. The classes are fun but still kick my butt! I recommend them to everyone who is getting into pilates!

Source: Google

★ 5

Breath & Body Wellness is such a welcoming and supportive place. Everyone is genuinely so kind, it always makes each class a really enjoyable experience. I love that I’ve seen all people of all different ages and sizes in the studio and there’s never any judgment, it’s really a welcoming space for everyone! I also love the smaller class sizes that make sure everyone is doing the movements properly and safely. The instructors are amazing!!! They always offer challenges, modifications, and make sure to emphasize doing what is best for your body. There’s never any pressure and they remind you that you should never be in pain. It’s been such a positive and empowering experience, and I always look forward to class!

Source: Google

★ 5

Tonya is a great pilates instructor! Loved her reformer session!! 👍👍👍

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tonya and her instructors are amazing! I love simply going on the app to find my classes and easily signing up. Smalls groups and perfect for all ages and fitness levels. Pilates has become my fav thing!

Source: Google

★ 5

Best Pilates studio!! The instructors & classes are the awesome! I’m 20 classes in & I’m obsessed!

Source: Google

★ 5

Breath & Body Wellness is an excellent studio for new Pilates students and Pilates regulars.

Tonya is amazing at providing individual feedback and modifications for every experience level and strength.

I’ve been attending for over a year and enjoy the atmosphere, smaller class sizes, and personal instruction. I’m so thankful I found Breath & Body Wellness and Tonya.

Source: Google

★ 5

A breath of fresh air and calming experience. Tonya is absolutely wonderful; knowledgeable, attentive, and full of positive energy. The studio is tidy and super clean. Feels like a tight-knit community of pilates lovers. Highly recommend a class here!

Source: Google

★ 5

I do Pilates with Tonya at breath & body wellness. She has been the best instructor and always makes class so fun!

Source: Google

★ 5

Source: Google

★ 5

Tanya is Amazing!
Best massage ever!!!

Source: Google

★ 5

Outstanding, superb care, attuned & tailored to your needs. Tonya is extremely thorough --never in a hurry and given to details for your every comfort. If you need thetapudic, deep tissue massage Breath & Body Wellness is the place to go. Gentle but firm, and very understanding of the bodys needs for restoration & wellness. I've had the whole gamut of treatment and it's been amazing every time. From hot stones to cupping, Tony does it all and with expertise in targeting specific pressure points. She incorporates motion and breathing to reduce any stress you might feel with such indepth work. The first time I had cupping provided I thought Tonya had taken every cup from her China cabinet! Now we know they're not those kind of cups but what I'm getting at is that Tonya was very generous in distributing the cups where needed. It was a remarkable experience, especially considering I limped into her parlor and walked out with perfect posture and pain-free. This gal knows her stuff. Thank you Tonya for your kind services.

Source: Google

★ 5

I had the most wonderful massage from Tonya this week! She was very professional and clearly is in tune with what specific areas need attention. She also took the time talking with me about practical ways to improve my back and shoulder health for the future. I can’t wait to go again in the future!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What an amazing experience. Tanya is extremely knowledgeable and professional. She really knew what to focus on to relieve my pain and discomfort. Her studio is like walking into another world. It is beautifully appointed and wonderfully relaxing. She came highly recommended and I understand why.

Source: Google

★ 5

Tanya is the best! She is a true healer and really understands the human body and how to relieve pain. I have been seeing her now for three years and she is absolutely wonderful. I highly recommend her services.

Source: Google

★ 5

Are you looking for a GOOD massage therapist? Look no further!!! Today was my first time ever receiving a massage from Tonya and WOW! She absolutely killed it!!! She knows her stuff and can work such good magic! I have a condition that literally just exhaust my body 24/7, and have never truly had something help me until coming in and seeing her. She took all pain from my body and made me feel as if I just traded in my old model for a brand spankin new one!!! I’m so beyond thank full to have found her! Also, her room is beyond gorgeous, warm, cozy and most importantly clean!!! Thank you so much again Tonya!

Source: Google

★ 5

I have been to see Tonya a few times and it is always the most relaxing and chill experience. She is a professional and goes above and beyond to make sure her clients get the experience they are expecting every step of the way. Her space is also super comfortable.

Source: Google

★ 5

Tanya gives the BEST massage I’ve ever had!!! She offers essential oils and cupping as well. Can’t say enough great things about her!

Source: Google

★ 5

Awesome massage

Source: Google