★ 5

Great gym. Very welcoming. TBH probably the best gym in the world, possibly universe. We may never know. Will definitely be joining!

Source: Google

★ 5

I tried a few Crossfit Gyms and stayed at Crossfit Flex. The best coaches and athletes you will find.

Source: Google

★ 5

I started Crossfit 10 months ago at the age of 61. Age does not matter. Fitness level does not matter . This is a great place, great community, to start a fitness program. The coaches help modify each movement as needed to help you build your fitness level and confidence. This gym and gym family is the best you can find!

Source: Google

★ 5

Not just a gym but family. Coaches and owners are amazing.

Source: Google

★ 5

Flex is my home away from home. I love the coaches, my fellow athletes and the bad ass environment. You gotta check this place out!

Source: Google

★ 5

I'm 65 & love this place. The coaches here are spectacular. They help me modify the excercises so that I can perform them and still get a great workout. The members are so friendly and supportive. Your level of ability doesn't matter, you'll get help and encouragement to do what you can. I recommend this gym for all who want to better their health, have variety in their workouts and friends at their side.

Source: Google

★ 5

I’ve been going to this gym for almost 2 years and it’s hands down one of the best decisions I’ve ever made. They have quality coaching and one of the best communities. Go check them out - no other box compares. PLUS the media team is beyond exceptional!

Source: Google

★ 5

Where to begin on this amazing “box” and truly one of a kind gem I was so blessed to find! I have been doing CrossFit for 8 years and was saddened when my gym closed down. My husband introduced me to CrossFit and most days, I had to be dragged to go but always felt amazing after I actually got in to do the WOD. When our gym closed down, my husband and I tried out many other gyms. I tried a location that is 2 minutes from my house but never felt “at home” there. It was a CrossFit gym, just not a community. We also went to the gym where a lot of our community went to and although it was a huge gym and we were excited to keep most of our old community together, the coaches there didn’t feel like they were actually “coaches” and the workouts just were not what we were looking for. They would just explain the workout at the beginning of class and we were off to do the workout, no guidance on form or how to improve. One day, we decided to give Flex and shot and since day one, when we met Coach Karin during our 1st class, we were hooked! We got “coaching” from Karin from that 1st class and we knew we were at a place that we can get better at! From all the coaches I have been fortunate to get guidance and coaching from (Karin, Josh, & Dave just to name a few) I feel like in just the 6 months I have been going here, I’ve improved so much and look forward to going every single day! I never wanted to go workout 5 days a week and Flex has me wanting to go 7 days if I could! Most CrossFit gyms offer a drop in class to try them out, Flex offers a full week trial! My husband and I didn’t need a week trial, we knew after 1 class this was our spot! I haven’t done the CrossFit Open since 2008 and my husband and I did it this year! They also offer Yoga, weightlifting classes, fitness of the month challenges, body scans, you name it, they have it! Our love and passion for CrossFit has reignited and we have so many thanks to all the Flex Coaches and Owners! They have truly made this gym an amazing place to workout and become a part of an amazing community!

Source: Google

★ 5

I have been a member for over a year now and couldn’t imagine going anywhere else.
I signed up at Flex after completing trials at 6 other CF gyms near me. Flex was the top of the list by far. They have some of the best coaches who really want to see you get better and who are just as invested in your goals as you are.
It is very clear that the owners pour their heart and souls into this place. They have created a very inclusive and special community.
BIG bonus that the bathrooms are always clean because that matters.
❤️

Source: Google

★ 5

I have been a member for just over 5 years, one of best decisions I made when I moved to this side of town. The coaches are fantastic and a definite family vibe. Everyone is welcome at Flex Crossfit, every workout can be tailored to meet your needs and ability. First trial week is free and 5 AM is the best class

Source: Google

★ 5

Source: Google

★ 5

Immaculate vibes, top notch equipment and stellar coaching. Cannot recommend enough and extremely drop-in friendly.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, amazing coaches, and so much fun!

Source: Google

★ 5

Dropped in. The coach was great and the members very friendly. Thanks for the hospitality.

Source: Google

★ 5

Amazing community with awesome and versatile coaches. Love this place and it’s a total
recommendation!

Source: Google

★ 5

Source: Google

★ 5

I loved this gym.
It was definitely more of a family vibe. I would still be going there if I didn’t move.
The coaches are extremely patient and it is great for beginners.

Source: Google

★ 5

Source: Google

★ 5

Very friendly knowledgeable coach, welcoming group, clean facility. I would recommend this place to anyone. Thank you for having me.

Source: Google

★ 5

I am a CrossFit coach from Michigan and when I drop into a gym I hope to find 2 things: coaching and community. Flex nails it on both.

Coaching matters. It’s what brings value to any CrossFit gym. Their coaches roam the gym helping each athlete become better everyday. For example, I got a cue on a clean that made the barbell fly up! Loved it and needed it.

Community matters. Fitness is not fun unless you do it others. This group is loads of fun and welcoming. I’ve come to know them after a few drop ins and will be back.

TLDR; they coach and have great community. Join them!

Source: Google

★ 5

This is a great gym/box! Everyone is friendly and willing to help. Stephanie, the owner, is awesome and makes sure you have whatever you need to be successful. The coaches are great and take time to explain movements, give tips to improve your form, and very knowledgeable. Truly a community. If you are looking for a box/gym to join, look no further.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We dropped into this box from out of state for a week. By the time we left we felt like we belonged there. Haley & Steph are just amazing coaches and people. So much fun at this sweet little box. We will be back!

Source: Google

★ 5

Love this gym! Great atmosphere and great people!

Source: Google

★ 5

Love this gym! We just moved to Surprise and needed a new CrossFit box. The one we were attending in our old town set the bar high in quality, cleanliness, atmosphere, etc. In other words, finding a replacement to live up to our old gym would be hard! We did it with CrossFit Flex! Try it out you won’t regret it!

Source: Google

★ 5

Badass Box and an even better community of GREAT people ❤❤❤❤❤

Source: Google

★ 5

Great Gym very fun, energetic and close community.
Staff is amazing and very knowledgeable when it comes to progression and safety. They are also very encouraging no matter your skill level.

Source: Google

★ 5

Coaches actually care, and workouts are fun. Great place to meet some awesome people who love to work hard.

Source: Google

★ 5

Amazing place. Did a drop in as I was passing through and everyone went out of their way to make me feel welcome. The coaching was excellent and the workout was fun.

Source: Google

★ 5

Great coaches and everyone is very welcoming and helpful

Source: Google

★ 5

I dropped in for a week a few months back and everyone was so nice and encouraging! If you live in surprise and are looking for a box I definitely recommend this one!

Source: Google