★ 5

Source: Google

★ 5

Highly recommend this place for it's culture and all it's training options! Caitie and Tyler are awesome and extremely lovable people. They answer all your questions and are so patient. I truly have learned a lot here. Great community to be a part of!

Source: Google

★ 5

I recently started taking classes at this gym and couldn't be more impressed. The space is spotless and thoughtfully designed, creating a welcoming and comfortable environment. All of the trainers are great - they are incredibly knowledgeable, attentive, and approachable. They also take the time to tailor workouts to individual needs and goals, while making sure you're using the proper form to avoid injury. The bonus I didn't expect is the supportive community of clients; everyone is friendly and encouraging. I'm so glad to have found this place - it's truly a hidden gem!!

Source: Google

★ 5

I love Empowered!! I moved to the area from out of state and needed not only a gym, but a community. Everyone is so welcoming and immediately knew these were my people.

I love going to the gym knowing I’m going to have a good time, laugh, and get my butt kicked.

Source: Google

★ 5

I have both worked out and have taught Les Mills group fitness at many of the “big box” gyms. I don’t think I could ever go back after finding Empowered - a true gem! As someone who values privacy and a more personalized workout experience, I couldn’t have asked for a better place. Caitie keeps her gym clean, well-maintained, and equipped with everything I need for a great workout without the usual crowds or distractions I found at the big gyms.

I also love the community vibe here—it’s smaller, but that’s what makes it special. If you’re looking for a gym where you can focus on your fitness in a comfortable, welcoming atmosphere, this is it.

Source: Google

★ 5

I've never much a gym go-er. In fact, I came into any exercise routine pretty late in life. That said, Empowered is not just about going to the gym and working out. Caitie's philosophy on diet, exercise, and general wellness is a true LIFESTYLE. I love all the people there, staff and clients. Never experienced anything like it and very happy to be part of it.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I can’t say enough great things about Caitie and her private gym! I’ve had the pleasure of both personal training sessions with her and taking her classes, and she is truly a fabulous trainer.

She brings the perfect balance of motivation, expertise, and encouragement, pushing me to be my best while ensuring proper form and injury prevention.

The private gym setting is clean, welcoming, and well-equipped, making every workout a great experience.

If you’re looking for a knowledgeable, supportive, and inspiring trainer, Caitie is the one! Highly recommend!

Source: Google

★ 5

We are so grateful for the experience and training we have had with Catie and the team at Empowered Lifestyle Training. They really know their stuff yet make it enjoyable to complete. Catie and I are always "jabbing" at each other. She is trying to make me cry and my ego will not have anything to do with it. It is the perfect challenge. My wife does the group training while I do personal training, and she has really enjoyed the staff that does those classes. We look forward to each week and know those that are considering training, this is the perfect place for getting started.

Source: Google

★ 5

Life-Changing Experience at Empowered Lifestyle

I can honestly say that joining Empowered Lifestyle and working with Caitie has completely transformed my life, both physically and mentally. From the moment I walked in, I felt welcomed by a supportive community, but it was the personalized approach from my trainers that truly made a difference.

Caitie doesn't just give you a workout plan; She takes the time to understand your goals, strengths, and challenges, tailoring everything to fit you specifically. Her guidance has been invaluable, not only in helping me achieve my fitness goals but in teaching me how to approach my health with a sustainable mindset. Every session is different, keeping me engaged and pushing my limits in the best way possible.

What really stands out is their constant motivation and encouragement. Even on days when I didn’t feel like showing up, Caitie made sure I pushed through and saw the progress I was making. They also educated me on proper form, injury prevention, and the importance of rest and recovery, which has made a world of difference.

The results speak for themselves. I’ve gained strength, confidence, and a deeper understanding of my body. I feel healthier, more energized, and proud of what I’ve accomplished. The supportive environment at the gym and Caitie’s expertise have truly made a lasting impact.

If you’re looking for a gym that cares about your success and a trainer who goes above and beyond, I couldn’t recommend Empowered Lifestyle and Caitie more!

Source: Google

★ 1

Source: Google

★ 5

Walk in the doors and make a choice to show up. You'll be surrounded by the most amazing people and Coaching in your life.

Source: Google

★ 5

I cannot recommend Caitie enough! Whether it’s for nutrition, training or becoming part of the Empowerment gym family! She is on another level compared to so many people in the fitness industry. She walks the walk, but is also so human and allows herself vulnerability, which to me sets her apart from the majority. That’s how you really connect with your clients successfully. I like that she knows how to push but also how to make you hold yourself accountable. Working with Caitie really makes you feel like it’s a team effort. Never been more successful in my self care journey than I am with Caitie.

Source: Google

★ 5

Outstanding Gym with Amazing Staff who care!
The staff is friendly and exceptionally knowledgeable, always ready to help or modify. The facilities are top-notch, clean, and well-organized. Highly recommend for a great workout experience!

Source: Google

★ 5

The Empowered community feels like home. From someone that has always gone to a commercial gym, I have finally found my people. Caitie is truly an amazing person and has played a significant role in my journey. Her staff are all supportive and inclusive of everyone no matter their fitness level. At Empowered I have found my place.

Source: Google

★ 5

Caitie has made her gym and those she helps feel like family. Her knowledge, enthusiasm and expectations are all part of the equation that embraces the Empowered lifestyle. The group fitness class I attend has been a wonderful part of my day and look forward to every workout. Thank you Caitie for expanding my knowledge of lifting weights and nutrition while also respecting where I'm at in my fitness journey. Her staff ,(Olivia) imparticular fits right in, training our group and sharing her experience in fitness and encouraging each of us through our workouts.

Source: Google

★ 5

Empowered is the perfect gym to not olny buid muscle and support a healthy lifestyle but a place to build a community! Everyone at empowered is there to support you, from the amazing trainers to the members. Everyone is so positive and willing to support you. Great place if you are new to weightlifting or it's been a while.

Source: Google

★ 5

Best small group, empowering, motivational and F.U.N.!!! A place where acquaintances turn into friends who turn into family!

Source: Google

★ 5

Katie is wonderful I'm making progress

Source: Google

★ 5

This place is a unique gem ran by one incredible woman! She gives all of her clients special instruction and guidance during workouts. All of the trainers are knowledgeable and caring. The group classes are fun and challenging. But the best thing about this place is the friendly atmosphere that is created by a good community of people. I’ve never felt more comfortable in a gym.

Source: Google

★ 5

Source: Google

★ 5

By far my favorite gym and personal training. All trainers are great and I love the close-knit feel. Everyone is welcoming; overall a great community. I found my home. 😊

Source: Google

★ 5

Catie is the trainer whose body reflects her knowledge and dedication to a strong and healthy body. She covers food counseling, healthy body image and strong muscles. Her gym culture is welcoming to young/old as wells as someone looking to getting into shape to the body builder. You have her full attention during your sessions. Best decision ever!!

Source: Google

★ 5

Love going to this gym everyday with the best trainers and atmosphere! great workout classes all week definitely recommend trying out the boot camp!

Source: Google

★ 5

Fun groups classes. Caitie helps push me to lift more. I’ve gotten stronger since joining Empowered and I am eating way more than I ever have and maintaining the same weight, she knows her macros!

Source: Google

★ 5

Empowered Lifestyle changed my life! Caitie helped me with food planning and created a fantastic customized workout program. I’ve lost 60 lbs, gone down three sizes and have a crazy amount of energy.

Source: Google

★ 5

Just wow, I came in with one request which was to have a bigger butt. Genetics were fighting against me every step of the way. By doing one on one sessions 4 times a week I can say not only has my butt grown but my entire body has changed significantly. Empowered Lifestyle listened to my concerns, put a plan in place, and all I had to do was show up. There is not a single toxic person there, the area is so safe, the trainers keep an accurate count of your reps, and they will always motivate you in the best way. So grateful to have found this place!

Source: Google

★ 5

I have been through a few male personal trainers and 3 body building competitions and I have never, ever worked out as hard as I have with Caitie at Empowered Lifestyle Fitness. Caitie is an incredible trainer and very personable. She will push you to your limits and get you the results you want. With her degree in Psychology and professional experience in body building, her knowledge and motivation is incomparable. If you need a trainer that will personalize your workouts as well as motivate you to change your life, she is your girl !!!!

Source: Google

★ 5

Source: Google

★ 5

I have been training with Caitie for over 2 years. She has pushed me to my limits so that I can reach my goals while keeping me safe and injury free. I gave her complete control of my training and nutrition and the results have been amazing. She is one of the most dedicated trainers I have had, she loves what she does and it shows. Her gym has all the equipment one might need. Her members range in age, gender, weight and height and are all given individualizad attention. Come join the family

Source: Google

★ 5

Source: Google

★ 5

Caitie truly cares about her clients. She takes the time to answer your questions be it about fitness or nutrition. I love her small group classes!! They are extremely challenging, motivational and fun. The people in my classes are all amazing, inspirational and kind. Caitie makes you feel like you are part of a family, not just a customer.

Source: Google

★ 5

The training with Empowered Lifestyle has been great, I would always leave their feeling good and ready to go the next day. Caitie pushed you and always let you know you can do it.

Source: Google

★ 5

Caitie is always there for me on a fitness, nutrition, and personal level. I come back day after day and feel amazing after my workouts! Always sore, reaching for new goals, and couldn’t imagine my fitness/wellness journey without Caitie. Empowered is where you need to be! 💪🏼

Source: Google

★ 5

What can I say? The classes are great! Something new every time which makes it fun. Caitie incorporates strength and cardio and that is so perfect for me. I love the one on one too. I am learning the proper technique to get the most of my workout minus injury. She also helps us with our nutrition which is key for me. Plus Caitie makes it fun!!

Source: Google

★ 5

If you find yourself with an hour and are looking for something to do, I would highly recommend a class with Cait!! Her boot camps are fabulous, encouraging and push you as far as you want to be pushed!

Source: Google