★ 5

EAI has been a complete game changer for my son. Sid is beyond committed to his athletes by providing extremely detailed assessments and designing programs that help the athlete achieve their goals and maximize their potential. My son started with Sid about one year ago and he has transformed his body, explosiveness, athleticism, agility, and strength by strategically designing a custom program to meet my son’s goals. My son went from not dunking to throwing it down. Outside of the physical performance enhancement Sid has also impacted his mental performance and overall love for the journey by encouraging, empowering, and providing great examples that inspire him to want to simulate the all time greats! In addition, Sid’s expertise as a biomechanical engineer helped identify an underlying hip problem which prompted medical attention. His attention to detail is exceptional. His support extends beyond his gym and his authenticity has shown us he cares. If you want to take your game to the next level, I highly recommend EAI!

Source: Google

★ 5

I’ve been training with Sidd at EAI for over 4 in a half years, and I can confidently say he’s been one of the biggest reasons for my success on the football field and in life. From day one, Sidd believed in me, pushed me past my limits, and helped mold me into the athlete I am today. His training is next-level, not just physically, but mentally and emotionally too. Every workout is purposeful, every session is tailored, and every piece of advice he gives comes from genuine care and years of experience.

But beyond being an elite trainer, Sidd is a great man. He cares deeply about his athletes, checks in on you even outside of training, and is always finding new ways to help you get better.EAI isn’t just a gym — it’s a family, and Sidd built that with heart and dedication.

If you’re serious about chasing greatness, there’s no better place or person to train with. Sidd and EAI changed my life. Forever grateful.

Source: Google

★ 5

I began training with Sid approximately 10 months ago as a freshman in highschool class of 2028 at 15 years old. Sid, my trainer at explosive athletes institute has taught me ways and has helped bring my game of basketball to a whole new level, he has helped me understand my knowledge of what i eat, whats best to eat before and after a workout, has helped transform my body. When i first started training with him in September of 2024 i was weighed at 230 lbs, now i weight at 205 lbs in just the span of 10 months. He has helped my explosiveness and quickness on the court and took me from not even touching the rim when trying to dunk to having me windmill in less than a year. Hes given me knowledge throughout these ten months and he has helped open up my opportunities to be an amazing athlete and go to the next level. The environment in EA Institute has helped me meet new people from NBA players to kids my age that i get along with very easily, i have gained so many people who have supported me in my journey in just the ten months i have been here. Sid has done great things for me and i would always recommend coming to EA if you want to take every part of your game (offensive, defensive, and mental part of your game) to the next level.

I am now a sophomore, at Saint Mary's Catholic High School, and you reading this will see me in the NBA one day.

Source: Google

★ 5

Great job you do with my young man

Source: Google

★ 5

Sid Google Review
I’ve had the pleasure of knowing and working with Explosive Athletes Institute the since 2017-18 season. During that time I felt more comfortable working with Sid, than my own NBA team. I would leave their facilities after working out and head straight to Explosive Athletes Institute afterwards. In working with Sid, I saw significant improvement in my knee after not feeling like myself since recovering from my knee surgery. Fast forward to present day, I’ve been working with Sid at Explosive Athletes Institute for 7 consecutive summers. I make this choice not out of convenience but out of necessity. There is simply not anyone out there who is as detailed, caring and simply good as Sid. Often times I choose to spend my summer in Phoenix at Explosive Athletes Institute over my NBA city or where I live in Miami, Florida. For example, after a season of some unexpected injuries last season, I knew that I had to get back to Explosive Athletes Institute. I spent 7 consecutive weeks in Phoenix working out with Sid in preparation for my Olympic qualifier. That much needed time would lead to me being a key contributor with the Puerto Rican National Team and qualifying for and competing in the 2024 Paris Olympics. After competing in the Olympics, I decided to spend another 5+ weeks back in Phoenix at Explosive Athletes Institute before starting the 2024-25 season. That would then translate so me being able to play the most minutes of my career, start every game, and not miss any games this season. This all a result of the time and work put in this summer with Sid. He is simply the best in the business and will be my first choice in a strength and conditioning training for as long as I play basketball professionally.

Source: Google

★ 5

I just love this guy. From the Division 1 college basketball level to the professional ranks, I’ve had plenty of trainers in my life. But Sidd is the guru of gurus when making the body the best it can be.

Sidd doesn’t get nearly enough credit that he deserves:

- the effort he puts into each of his clients is unmatched. He’s extremely detailed and caters to each individual differently. He’s not a size fits all kind of guy. He’s also the type of guy that can empathize with someone and see where their lifestyle can take a toll on their body.

- he cares about people and this is why he’s a local legend and people love him. he has been in the business for a long time and has a lot of different places that would value him, but I think he knows his most fulfilling work and greatest impact is locally. He really cares about seeing people live their best life. His intentions are good at the end of the day and it shows.

- his knowledge is unmatched. His biomechanical engineering background suits training perfectly. He doesn’t only show you how to do exercises, he knows exactly why it’s the best exercise for you.
He can show you what to do, tell you why it’s good for you, then tell you how it translates to every day life.

- His professionalism is always on point. He never deviates from holding someone to a high standard. But you can still enjoy a good laugh with him at the end of the day.

He’s changed me a lot. Sidd can make a 3 year old toddler, a world-class athlete or a 90-year-old woman function at their best. The man is good at what he does point-blank. He’s just so humble he doesn’t put himself out there to show it. But allow me to say it for him.

If you’re not too scared to get the best out of your body…….Give him a call.

Source: Google

★ 5

Sid helped me right after college and added more life to my basketball career. I wasn’t supposed to play basketball anymore after multiples injuries and surgeries. The things he made me do at the gym was precise and very effective. Thanks to him I got my explosiveness back and was able to play in the NBA GLeague then overseas for multiples year. I am very grateful and will forever be thankful to him not only as a trainer but as a friend. If you are looking looking to improve your strength and game, Explosive Athletes Institute is for you.

Source: Google

★ 5

Sid, the owner of Explosive Athletes, is one of the most exceptional trainers I have ever worked with. Over the past six months, he has completely transformed my athleticism and mobility, taking my basketball performance to a new level. His training methods are not just about pushing you to your limits but about unlocking the potential you didn’t even know you had. Sid’s expertise and dedication make him one of the best in Arizona, and anyone serious about reaching their peak in sports should consider working with him.

When I first started training with Sid, my movements on the court felt limited, and I knew I needed to take my game to the next level. Through his personalized and challenging workouts, I have seen incredible improvements in my mobility and overall athletic performance. Today, I can move fluidly and with purpose, something that has enhanced every aspect of my basketball game. Sid’s approach focuses on building not just strength but also control and balance, which has made a world of difference.

One of the most exciting milestones I’ve achieved since training with Sid is being able to dunk. This was a dream of mine for years, and thanks to his targeted strength and explosive movement training, I finally made it happen. Beyond that, I feel stronger and more powerful than ever before. Whether it’s battling for a rebound or driving to the basket, I now have the confidence that I can compete at a higher level, and Sid is the reason for that transformation.

Sid’s training has also significantly improved my endurance and stamina on the court. Running up and down the floor no longer feels like a challenge; instead, I feel like I can keep up with any pace. This has not only improved my overall gameplay but also given me the energy to stay consistent throughout the entire game. The combination of strength, mobility, and endurance training has elevated me in ways I never thought possible.

In just six months, Sid has helped me become a better athlete and basketball player. His knowledge, passion, and commitment to his clients make him truly special. He has been instrumental in helping me take big steps toward my goal of becoming a pro, and I am incredibly grateful for the opportunity to train under him. If you’re looking for someone to unlock your potential and elevate your game, Sid at Explosive Athletes is the key.

Source: Google

★ 5

I have been coming to EAI for about 2 and a half years and it has completely taken my basketball game to a whole new level. It is one of the best performance places you could come to not only in the state but the country. Sid’s knowledge of biomechanics and the body is truly unmatched. I have become so much more explosive and stronger since coming to EAI. Sid is very professional and handles business perfectly. Very flexible with times and always accommodating to whatever you may have going on that day. Great private space to work out and a great atmosphere in there. Very supportive and friendly but also keeping you accountable and working hard. Great injury prevention as well as helping you recover from injuries. During my rehab process from tearing my ACL Sid has helped me be able to strengthen my whole body even through the limitations of my knee. His knowledge is unmatched and if you are looking to take your game to the next level this is the place to come to.

Source: Google

★ 5

I have been coming to Explosive Athletes Institute for almost a year now and can say the improvements in my strength and explosiveness have been incredible. Sid has been an amazing trainer with great knowledge about recovery and doing the things a professional athlete needs. He also has an exceptional understanding of the mechanics in Basketball. Not just in the weight room has Sid helped with confidence and advice. I have been blessed to have a chance to train with Sid and get to improve on my game everyday.

Source: Google

★ 5

Sid is a highly determined trainer with a structured approach to training that keeps everything on track. He prioritizes health and well being, leading by example with their own lifestyle. Most importantly, he genuinely cares about my progress and always wants the best for me. Helping me get through multiple of my injuries can always count on him.

Source: Google

★ 5

It is a pleasure to work with Sid. He's very knowledgeable at what he does and more importantly he knows what it takes to get you to the next level!

One of my guys around the valley referred me to him and I've heard nothing but good things about him from others. So I decided to give him a try. After about two months in I definitely felt the difference from when I first started. With a better foundation I felt stronger, more athletic and explosive

Sid is sport specific with his training and is also very detailed about everything he does for you to be great

He and I have built a good relationship in a short period of time and I hope to continue that as I just finished my 10th year professionally as a hooper

Good and honest guy who genuinely cares about the best interests of his clients 💯

Source: Google

★ 5

As a parent, finding the right trainer for my child was paramount, and Sid exceeded all our expectations. Beau started with Explosive Athletes in 7th grade and is now a junior in high school. Beau looks forward to every training session, which speaks volumes about the positive and encouraging environment that Sid Offers.

Sid has an incredible ability to connect with the kids, instilling both confidence and discipline. The personalized attention has greatly improved my child's skills and self-esteem.

Overall, I highly recommend Explosive Athletes and Sid to any parent looking for an outstanding trainer for basketball or any other sport. His expertise, enthusiasm, and genuine care for the kids make him a truly exceptional mentor. I feel incredibly fortunate to have Sid to train Beau to continue to get better and also keep his love for basketball.

Source: Google

★ 5

The best in the business!!

Source: Google

★ 5

Have been training here for years now. Sid is one/if not the best trainer I have worked out with in my athletic career. Not only does he offer amazing in sight and knowledge when it comes down to gaining strength, speed, and explosion but he is also an amazing person and life coach who has taught many things on and off the court. Anyone who has the opportunity to train with Sid is truly blessed and will not be disappointed !

Source: Google

★ 5

Explosive Athletes Institute is the best place to train if you are a basketball player or any type of athlete. Sid has the highest knowledge of the body and his workouts translate greatly to the court. My body has transformed in many ways and has helped me reach the collegiate level of basketball because of the workouts that Sid has put me through. Not only does the trainings help physically but it helps make you stronger mentally. I have reached an all new level of confidence in the time that I have been training with EAI, which has helped me be the best version of myself. Sid also pushes you to strive for greatness and helps you undertake the importance of keeping your body in top shape to be able to perform at high levels. I am extremely grateful for the impact that Sid has made in my basketball career and in my life going forward!

Source: Google

★ 5

My name is Derek Cooke Jr. Current professional player that’s played all over the world including NBA/G-League, Australia, China and all throughout Europe.

I’ve now worked with EAI for the past 6 years and some of my healthiest and most efficient seasons came after/during sessions with [EAI].

EAI has now worked with over hundreds of players from the highest level of NBA/Euroleague and has players connected through EAI in countless countries.

The dynamics of the philosophy towards his training regimen is what should interest all athletes and parents/guardians of athletes to want to work with EAI.
There’s a HUGE emphasis on biomechanics and how the body works that allows athletes to know what they’re doing and how it will individually impact their game and body. There’s also emphasis on developing a routine and personalized engineering that suits the athletes work body type, skill set, schedule and recovery.

Whether it’s prehab, rehab, or strength building amongst other types of exercise you won’t find a place better suited for you than EAI. In my most objective opinion there’s no training regimen that better personalizes and enhances the growth experience as an athlete.

I’ve personally worked with guys from MVP contention in the NBA to superstars all over the world and they also would tell you that working with EAI separated their game in ways they never imagined before from learning routines to put their body through to reaching weight room goals they never thought possible for themselves.

Beyond what EAI can do for you physically the network that’s been built and still growing allows all the athletes to be connected in a global family that keeps their name buzzing in rooms due to the connections and platforms EAI is consistent with.

You can’t go wrong with EAI. Take my word and extended review as just one of the many reasons you should make contact and get started on the journey that could start, save, revamp your entire career!!!

Source: Google

★ 5

Sid is simply phenomenal. His expertise in biomechanics is unparalleled, allowing him to tailor training programs for athletes of all levels. From aspiring college athletes to professionals, Sid's dedication and skill shine through. I've witnessed firsthand the incredible results his clients achieve, and their glowing feedback speaks volumes. Highly recommend!

Source: Google

★ 5

Sid is a top notch trainer to the pros he will have you in the league keep manifesting greatness champ!!!💪🏽

Source: Google

★ 5

Review EAI
I’ve been going to EAI for about 10 or so years now. He has really helped with my body mechanics and explosiveness. I wasn’t able to fully dunk until after the first few months of working with Sid back in High school. He has helped me recover with different injuries I’ve sustained over the years due to basketball. His professionalism is unmatched. Sid is someone I’ll always keep in my corner.

Source: Google

★ 5

Over the past two months I’ve been training with Sid before I leave to college. I’ve been able to overcome a shoulder injury that has been an ongoing problem for multiple years and Sid had helped me to gain a lot of strength not only in my upper body but my lower body as well. I’m going into college feeling confident and comfortable in the weight room! I recommend all athletes of any sport that this is the man for you.

Source: Google

★ 5

EAI is by far the most effective sports training program I have participated in. Sid's (head trainer) biomechanical engineering background allows him to approach training from a whole different aspect. I began training with Sid after my 2nd year playing pro basketball in Europe and after one summer of training, not only was I in the best shape of my career but I really felt my game was taken to another level and everything we did translated directly to the court.

Source: Google

★ 5

I have been training at EAI for around two years. I started to train with Sid in order to improve my overall athleticism and address certain injuries. In about two months of training at EAI, I was in the best shape of my basketball career. I had never been as explosive, strong, and generally athletic before training at EAI. I have also addressed injuries ranging from a baker's cyst in the back of my knee and ACL tear. Through the knee strengthening exercises Sid had me do, my pain in my knee decreased tremendously and I feel fully ready to play again and better than prior to the injuries. Sid is a strict yet very adaptive trainer. He expects the exercises to be done to the fullest potential of the client; however, if the exercise is painful or not the best exercise for the client, he can completely adapt and change the workout to best suit his client's needs. Whenever I am having pain on an exercise or the exercise is not firing the muscle the way it is intended to, Sid has always scratched and redone the workout plan immediately. He knows what he is doing and is always looking for the best way to train his clients. His training sessions are completely individualistic, pertaining to the goals and body structure of the client. I have nothing but great things to say about the
Explosive Athletes Institute, and my experience with them has been second to none.

Source: Google

★ 5

EAI is by far the best strength and conditioning gym I’ve ever had the pleasure of working at. I’ve been playing basketball professional for 9 years and at every level from the NBA to Euroleague and other top levels overseas. Through all my years I’ve never met a trainer so knowledgeable and efficient with their training. Every time I work with Sid, I go into the next season in excellent shape and a little more explosive even at my age. I recommend Sid and Explosive Athletes Institute to any athlete of any sport at any level. I guarantee you will become more athletic and explosive working on your body here.

Source: Google

★ 5

EAI (Explosive Athletes Institute) is the one stop shop any parent, athlete (youth, collegiate, pro) or agent looking to improve there clients body and mind- from injury prevention, strength, and explosion to connecting with the athlete and pushing them to reach places they might not think possible. Sid's ability to devise unique workouts to maximize your results, push your body, challenge you mentally and ultimately get results that separate you from the competition is the separator. He has been instrumental in transforming my son- 3 years of dedication and seeing the results first hand in his growth physically and mentally. If you or your child is ready to take that step in separating themselves from the competition, now is the time to call Sid at EAI.

Source: Google

★ 5

Sid Sharma owner of Explosive Athletes has trained my son for about two years now. Sid brings to the table a wealth of knowledge and has helped to elevate my son as an athlete. The methods, techniques, and practices of Explosive Athletes are unmatched and have proven to be a results-oriented gym that supports the athlete's goals and endeavors. Sid Sharma is invested in the success of his athletes and pushes them to not only persevere but strive for greatness through hard work, discipline, and commitment to achieve their goals. Sid Sharma is the best at what he does, no need to look further as Explosive Athletes is one of a kind in the state of Arizona!

Source: Google

★ 5

Sid is one of one. His knowledge is extensive and the results he produces in his clients is unmatched. He pushes his athletes out of their comfort zone which causes them to maximize their potential. Explosive Athletes Institute is without a doubt the best training facility in Arizona.

Source: Google

★ 5

The place to go if you’re serious about perfecting your craft. Sid’s knowledge of the weight room and how it benefits you on the court is amazing. Not only does he push your body but he challenges the mind as well. His workouts are anything but normal. Stretching your mind and body is essential if you want to be great at what you do and Sid’s program demand nothing less. Be ready to have an open mind cause the unorthodox movements may be challenge at first but once you get use to it you see why they are important and how it translates to the game. My career took a leap once I committed to Sid and I can’t thank him enough. Ever since I turned pro he has provided me with the knowledge I needed to be great at the highest level. And it count ones as we climb the ladder. His hard work and dedication has rubbed off on me its forces myself to push for greatness.

Source: Google

★ 5

EAI is the best performance training program not only in Arizona, but potentially one of the best in the country. Sidd does a 10 out of 10 job with this company. A nice private space, with professional staff, and a special motivating energy inside when you’re working out. After my basketball career, I took several years off from lifting. When I signed up to EAI in 2019 I went from being in the worst shape of my life to being in some of the best shape I’ve ever been, within a few months. And it wasn’t just a fake swole. It was REAL muscle. Sidd’s intelligence is on another level, and you’ll see what I’m saying when you meet him. When you take his genuine passion/love for serving people and mix it with his biomechanical engineering science background, it’s absolutely unstoppable. Anytime I’ve seen a player (whether they’re youth, high school, college, pro) work with EAI, I see a physical and mental transformation. I’m very thankful to be able to train at EAI!

Source: Google

★ 5

I believe that going to Sid and Explosive Athletes is one of the most life-changing experiences you’ll ever have. I personally can say that working with him will have you growing as an athlete and is completely beneficial in whatever sport you play. He’ll push you to the max and make sure you never skip or give out on reps and behind that, will give you a loving and accepting atmosphere. I promise that a little time with Sid will change your approach toward your sport and can help you reach any goal you want to accomplish.

Source: Google

★ 5

Sidd Sharma is the he best in the business for training and development of athletes. He uses his engineering background to develop plans for his clients to maximize each client interaction. Sidd has been in the business for many years and has a heart of gold. Please do yourself a favor and give Sidd a chance, you will thank yourself that you did. I have never met someone that cares so much and receives so little in return. Sidd trains from his heart and absolutely loves his craft and the individuals he serves. - Anthony Ray / Arizona Preps / NCAA certified scout since 1995

Source: Google

★ 5

Explosive athletes institute has been a very consistent gym for years to come now. The main owner (Sid Sharma) has the best customer service and training style known to man. Not only does he break down your functionalities through cutting edge science, but he’s also a great mentor who is willing to help on any level other than physically! There aren’t very many words to describe someone of his stature. He truly is a one of a kind person at his profession and his heart. I’ve gotten so much further along in life and in my career with all of his creative movement’s and high level life expertise as well. I’m hoping there is a way that one day his light will touch everyone’s heart. The same way it did for me and thousands of others in the process. Knowing Sid for almost 7 years now has been such a pivotal game changer. There isn’t one time where he won’t be a man of his word. Hell always do what he’s say he will and then fold. Ride for him and he’ll give you much more in return. I’m more than blessed and lucky to have hit as a great friend a trainer. In all honestly without him I wouldn’t have as strong of a will to keep pursuing what I want in life. Not to mention his facility is state of the art with 12/13 equipment. Sometimes I’ve dreamed of living at EAI because I just love to be there. Definitely feels like home. Just knowing that with Sid in your life you will be taken care of in all aspects. He will hold you accountable and never let you slip. Shout out to him for everything he does. I want to see Arizona and the world continue to rise in his behalf!!!

Source: Google

★ 5

I’ve been working out with Sid at EAI for about 2 years now and I have noticed consistent results and received other advice in nutrition on how to maximize my growth. We’ve worked on many exercises that are customized to my body and needs at that moment. I always thought it would be nearly impossible to reach this point In my development but EAI has helped me realize my true potential mentally and physically. EAI is one of the best, if not the best, private gym experience I’ve had. Sid has also been very flexible accommodating my schedule as a student athlete. Overall, I highly recommend working out with Sid at EAI

Source: Google

★ 5

Source: Google