★ 5

I love F45! The workouts are always fresh and never feel repetitive. The 45 minute classes fly by but still give me a great workout. I also really appreciate that they demo everything beforehand – it makes it way easier to feel confident going in. The coaches are super nice, help with form, and make the whole vibe really welcoming.

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★ 5

I’ve been going to F45 Tempe Town Lake since January, and it honestly feels like my second home. The workouts challenge me in the best way, the coaches are awesome, and the community is just the best. I always leave feeling stronger, happier, and full of energy. Can’t recommend this place enough!

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★ 1

The coaches don’t wear gym attire and make the class a joke. I tried it once and it was the worst gym class I’ve ever attended. I felt judged and would not recommend it to anyone else.

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★ 1

I used to love coming here, but it’s gone downhill. The trainers don’t have the same energy or consistency anymore, and the new rules are honestly demotivating. Not letting members in until after a “demo” kills the vibe before the workout even starts.

I work and do my best to make it on time, but being a couple minutes late shouldn’t be treated like a crime—especially when I’m paying. It started feeling like a job instead of a gym. I’m not the only one who feels this way, and that’s ultimately why I left.

I hope management rethinks the policies and focuses on motivating members instead of policing them.

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★ 5

This is a top notch facility, one of the better f45s in the valley. Coaches are very engaged. And a very clean location.

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★ 5

Really fun and challenging workouts. They are never the same, so you won’t get bored. Highly
Recommend!!

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★ 5

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★ 5

This is a great way to switch up your regular workouts at the gym. It contains full body workouts that personally give me more body movement than my traditional workouts at the gym. The community at F45 is great! Worth every penny!

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★ 5

I’ve been doing F45 for a few weeks and I absolutely love it here ! The coaches are extremely supportive and will guide you through the workout as a newbie. I can already see noticeable improvements in strength and insurance!

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★ 5

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★ 5

I absolutely love the workouts here! I never thought I would be the person to pay for a membership at a group fitness gym like this, but after doing trials of several different gyms throughout the valley, I knew that I wanted to continue going to F45 out of them all. The workouts are only 45 minutes which goes by quickly, and the workouts are efficient full body workouts, alternating between cardio and resistance, so you get a little bit of everything. The coaches are very helpful in making sure you have correct form and encouraging in increasing weight when you are ready. I recommend this gym to everyone!

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★ 5

Great atmosphere and workouts that build both cardio and strength. Coaches are super knowledgeable and friendly, let you go at your own pace while encouraging you to push yourself. They're always happy to answer questions on workouts, nutrition and anything else fitness related

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★ 5

Best investment i have made for myself mentally and physically, so fun and the instructors are great :)

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★ 5

I’ve been going here for about 3 weeks now & I love it! After trialing 4 other gyms, I finally settle on this one. The coaches are amazing & the workouts are challenging, but very fun.

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★ 5

Great place, great workout, better people. Coach Jordan was awesome! 💪
Loved getting to sweat w/ the F45MILY on vaca.

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★ 5

As a member of F45 Westerville Ohio, I wanted work out while I was in Tempe. F45 Tempe Town Lake welcomed me like I was a regular. Love the workouts. The trainers and regulars are very welcoming.

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★ 5

I joined the gym in 2022 and every coach has made a huge impact in my life. Working out is my outlet and coming here has truly made such a difference in my life. The energy this studio brings every class is unmatched and they are honestly why I drive 20mins every class instead of signing up at a studio closer to home. I just love it here & really appreciate how much I’ve grown being apart of the F(45)amily! ❤️💙🤍

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★ 5

Honesty F45 is the only place that has gotten me to consistently work my butt off. The programs are amazing and the coaches are even better!! I’m in the best shape of my life and i can’t stand missing a day at the gym. Love everything they do.

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★ 5

Going to a new gym can be intimidating. The coaches at the Tempe town Lake location are amazing. There are members here of all shapes, sizes, age, and level of experience.

Over the past four years I’ve been to about half a dozen locations and really enjoy it here. Good morning Coach, Jordan, Coach E, Coach Fern, and Coach K, just to name a few I’ll do a great job of ensuring a great atmosphere for me and everyone else to work out. They do a good job of making sure we have correct posture and give us alternative exercises when necessary.

If you’re a bit like me, and scared to join somewhere new, jump in Here at this location and you won’t regret it.

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★ 4

I have been going here, almost since it opened. I love this gym. The workouts are fun, the coaches are great, and the community in general has been really good for my fitness journey. This is a good gym if you are used to athletic exercises where you can work on a bunch of different types of exercise (strength, cardio, etc). My biggest complaint is that the music that they play during the sessions isn’t always that good. The mixes used to be good in the beginning but recently the songs have been old songs or songs that have really low beats per minute so it’s hard to get motivated. Also, sometimes the coaches change the song during the working set which is really just a pet peeve of mine. For me, the music is really important and I joined F45 because they would have DJs to come in and play occasionally. They don’t do that anymore. If they upgraded the music situation, I don’t see myself ever canceling my membership as long as I live in the area.

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★ 5

This place is amazing! Always a great atmosphere and the coaches push me to be better and stronger every day! Great community to be apart of.

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★ 5

Been a member since the past 10 months and it’s been great so far! All the coaches are super nice and helpful. They’ve given me some good tips around form and lot of good fitness advice in general. I’ve seen a lot of improvement in my physical and mental health ever since I joined f45.

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★ 5

Absolutely love the team of coaches and the classes! This F45 really feels like a family. After moving, I was scared to try a new F45 because I loved my home one. But this F45 surpasses my previous one. Everyone is so friendly and truly cares. Just to name a few, Coach Jordan, Coach K, Coach E, Haleigh, and Coach Danielle have made my experience here truly unforgettable.

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★ 5

F45 gives great variety and every workout is different which helps me a lot from getting bored

The instructors are always motivating and helpful with pushing us harder and fixing our form, specifically Coach E and Karin

I usually go in the mornings so it’s not crowded. Sometimes in the afternoon classes or holidays they overfill them which makes the workout not as enjoyable

I could use more of a variety of music, but the work out goes quick and you definitely get a lot out of the 40 min workout!

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★ 5

F45 isn’t just a gym, it’s an incredible community! If you’re like me and struggle to come up with new workouts, fall into a routine, or sometimes just need that push, F45 has you covered! New and innovative workouts are introduced often and they have an incredible coaching team who has your back when you need that encouragement to push yourself. Shoutout to Danielle, Karynn, Fern and Mari for their expertise and motivation! If you haven’t tried F45 yet, I highly recommend. Your future self will thank you for it!

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★ 5

My fifth year at f45! A great location, & a great team!

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★ 5

Been going to F45 classes at this location for more than a year! I’ve completely changed my body composition and love the community and coaches. They hold challenges to keep you accountable to your goals and you can win prizes! The challenges are motivating to stay on track for 45 days. I also like the F45 training app so I can access workouts when out of town!

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★ 5

Beyond grateful to have found such an amazing class to helped me reach my fitness goals! Kudos to ALL the coaches 👏🏻👏🏻. You are all a great inspiration. f45 has helped me be more confident in my own skin and the work outs sure help me with my mental health! Don’t think twice before signing up!!!

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★ 5

Invest in yourself and commit to a membership at this F45. The coaches, studio, and workouts are 100% worth the money. Good vibes are the icing on the cake.

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★ 5

This past year my previous gym closed down, and I was struggling to find a community that would push me to my fullest potential. Then I found, F45 Tempe Town Lake! The workouts get my day started, and I love how unique each day is! 💪

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★ 5

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★ 5

I joined F45 about a month ago and it was the best decision. I was board of the traditional weight lifting and was looking for a fun way to still get those workouts in and F45 has been exactly that.

The coaching staff has been nothing short of amazing! They are all so friendly and welcoming which makes me want to come back every single day. I also love that they challenge me to pick up heavier weights and really progress my strength.

Each morning when I walk into this F45 location I am met with unmatched positivity and fun that keeps me coming back for me! I highly recommend this location to anyone!

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★ 5

This is hands down the best training you’ll find in the area. The studio is clean, the workouts are precise, and the coaches are top-tier. F45 tempe town lake is the best way to win your day.

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★ 5

5am crew is so fun and it’s the BEST way to start my day with my friends!

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★ 5

I absolutely adore F45 Tempe Town Lake! I’ve been coming to this studio for more than two years now & the vibes are like nothing I’ve ever experienced! The coaches are fantastic, the workouts are challenging, and the energy is everything. I’ve been to several other F45s throughout the country and this location is by far the best location in my personal experience. If you’re considering it, come on in! Everyone is incredibly inviting and supportive of your fitness goals.

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★ 5

Trainers are fantastic, the vibe is lit .. and coach E is such a great person that makes all feel welcome. Newbies don’t be afraid, they are so helpful!!!

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★ 5

I joined Tempe town lake F45 in March of 2021 and I have absolutely loved my experience there, as i write this 2.5 years later, in November 2023. I signed to join this gym because it was such a great fit and gym family for me. Not only are the workouts incredible with killer results, but the coaches are professional, knowledgeable, caring and motivational. My favorite coaches are coach Karynn and coach Eboni for always pushing me with heavier weights or progressions to ensure I’m driving the best results for my health. I workout 6 days a week so I get exposure to all of the different coaches on staff and every single one of them cares about me as a person/my mental and emotional health in and out of the gym, and ensures my physical health is top priority with correcting my form to ensure I do not hurt myself. Karynn, as head coach, does a fantastic job leading the team and planning fun gym events - her and the studio manager Haley just planned an awesome rooftop workout on Sunday that was fantastic. My experience everyday in this gym is a great one, and a very sweaty one :)

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★ 5

I can't express enough how much I love F45! As someone who used to dread working out, I can honestly say that this place has completely transformed my perspective on fitness. I've been a member for a month now, and I can't get enough of it. I'm now going six days a week, and I actually look forward to each and every session.

What makes F45 so exceptional is the incredible team of coaches and staff. They are absolutely amazing and are dedicated to pushing you to be your best self. Their support and encouragement are exceptional, and they genuinely care about your progress.

They have a friendly and welcoming atmosphere. It feels like a close-knit community, and that sense of togetherness really boosts your motivation during workouts.

The studio has an amazing vibe with great music. Being there really energizes you and puts you in a good mood.

One of the best things about F45 is that it caters to all fitness levels. If you're new to workout classes, this is the perfect place to start. You can go at your own pace and modify any of the workouts to suit your needs. I initially went to one class just to see what it was all about, and I ended up signing a contract and am now there almost every day!

I couldn't recommend F45 enough. If you're looking to kickstart your fitness journey in a fun and supportive environment, this is the place to go. Trust me; you won't regret it!

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★ 5

The best workouts with the best trainers and awesome people!

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★ 5

Been coming here a few years. The staff make this place great.

Special shout-out to coach E and coach Karin who have been here since we started.

For those looking for full body workouts, strength training or cardio f45 is great for this without needing to know what to do.

You get personal training like group session attention, no mirrors , easy to follow screens and go at your own pace.

There is easy parking in the plaza with free EV charging too.

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★ 5

Fantastic gym! The coaches (look for Coach E and K on the schedule!) are motivating and knowledgeable. The community is fun and inviting. I would definitely recommend this F45!

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★ 5

The staff and facility are amazing!! If you haven’t been! I’d definitely recommend for drop in or add to your regular fitness routine!

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★ 5

Best work out class !! Worth every penny

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★ 5

Amazing place to workout. Super fun classes and lovely staff. Highly recommended.

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★ 5

Well lit space with lots of windows. I like the division of labor with one person at the front desk and the coaches occupying a separate role. At other f-45 franchises where the coaches have to do all of the work, there's a little more mayhem.

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★ 5

The best gym out there 🙏🏻 management are amazing, super clean and lovely people 🤩 great staff and coaches. Real workout 🏋️‍♀️

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★ 5

LOVE this gym and all the coaches! Love seeing results as well :)

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★ 5

Super fun place to work out!! Be ready to be worked tho, they push you hard but it’s so worth it!! I love going and am hooked!

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★ 5

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★ 3

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★ 5

Bingo! Love this gym! Trainers are great and the variety of workouts is awesome. I save money by paying annually, instead of monthly.

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★ 5

I've been taking F45 classes for just about two years now and switched over to the TTL studio in October 2021. The coaches at this location are truly something else. They are constantly pushing me and challenging me in the best way possible to help me achieve my goals!
The community that they have created here is fun, supportive, encouraging, motivating.
While some classes can be hard, it never feels that way because the vibes are so good.
10 outta 10 would recommend to a friend!!

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★ 5

Update: Still love F45 and all the trainers Tyree & Miah are killing it❣️ Love having them every Tuesday🥳

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★ 5

Fav F45, you can always count on a good workout 🥳 You’ll always see me at Coach E, Karynn, Rudy or Lae’s classes! I love that I know they will correct my form or push me to go harder❣️

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★ 5

I love F45 Tempe Town Lake! The coaches are awesome and motivate me to push myself a little further with each workout.

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★ 5

Best Training center in Tempe.
Awesome facility, great coaches and great workout routines.

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★ 5

Very encouraging and motivating coaches. Absolutely loved every session I had here

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★ 5

F45 is my favorite class style workout I have ever done. The coaches are friendly, energetic and super helpful. As a golfer I often had lower back and hip pain, after even just a month of consistent F45 training I feel much stronger and stable. The workouts are always changing, staying fresh and adding new challenging movements. I would recommend F45 to everyone who is interested in getting stronger, feeling better and joining a community that loves to work.

Source: Google

★ 5

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★ 5

Great Trainers with a great workout atmosphere!!!!

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★ 5

LOVE LOVE LOVE THIS PLACE. Always a great workout, amazing atmosphere and all of the coaches here are INCREDIBLE!

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★ 5

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★ 5

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★ 5

Great workouts that are always changing and challenging. The coaches are fun, enthusiastic and encouraging. I’ve seen such a difference in my aerobic ability in just the month and a half of coming consistently. I never dread a workout and this gym is just what I’ve needed to be active and healthier.

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★ 5

Love the trainers! Friendly, supportive and motivational.

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★ 5

F45 was so great especially the front desk attendant Alex. And E’boni is so dope and great and Alyssa is so cool. Great hang great vibes great space 5 stars ⭐️. Team training life changing Mark Wahlberg ,

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★ 5

Just started and loving it 🔥 sweating like crazy!!! Thanks to coach E for having my back and teaching me how to do the work outs correctly, very attentive 💯

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★ 5

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★ 5

Coach Karynn always has the best energy and outfits, and motivates me to push myself each and every class, she IS the BEST

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★ 5

I did a free class to see if it was really worth the hype and left with a membership. All the coaches are very knowledgeable and a good time. Try catching a class with Coach E, Karynn, or Rudy, as they always are high energy, funny, and make class all around enjoyable even when they are challenging you to push yourself. The workout movements can be regressed or progressed to accommodate anyone. The class sizes and having at least two coaches still makes the group class feel like a personal training session. Best decision to step out of my comfort zone and join F45!

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★ 5

Joined this F45 cause of the coaches and how they keep on motivating you to push for more! Will always be recommending people to sign up for this location :)

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★ 5

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★ 5

one of the best gym experiences with such amazing coaches. i highly recommend to anyone who is looking for personal training but within a group setting! you get what you put into the workout, therefore you can advance the workout to your abilities. s/o to coach karynn, e, and rudy for pushing me!

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★ 5

Best gym ever!! The coaches are so encouraging and it’s such a fun environment.

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★ 5

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★ 5

Motivating trainers- great environment

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★ 5

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★ 5

Great energy, coaches are down to earth and keep you motivated. Recommend this location and even better to bring your significant other and get to work !!! Challenge week 4 of 8 - Let’s Go ..

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★ 5

I enjoy working out at this location. Staff is always knowledgeable and supportive and the environment is friendly. Workouts are always different and challenging and it has helped me to improve my endurance. I highly recommend it.

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★ 5

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★ 5

Coach E is the man

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★ 5

Such a great location!! The workouts are always challenging but go by quickly. Coach E, Alyssa, and Zoe are among the best coaches i have ever taken a workout class from. This location is full of energy, all of the coaches are helpful, and the members help push you. If you are considering trying F45, give this one a try!

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★ 5

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★ 5

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★ 5

The facility is always clean and they do a great job of changing the workouts. All of the coaching staff are fantastic. My wife and I love coming to this F45 location.

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★ 5

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★ 5

Coach E is sooo hot🤤

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★ 5

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★ 5

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★ 5

I love working out here! All the coaches are great and they’re always looking out for you and pushing you to do your best. Everyday is always different and it keeps me looking forward to coming each day. Definitely recommend!

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★ 5

Amazing workout with amazing coaches. The motivation is out of this world, you won’t be disappointed!! Come and join to get fit while being lit!!! Highly recommended!!!!

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★ 5

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★ 5

Wow! Such an awesome place!! You get the most out of the 45 mins. It fits perfectly in the schedule. It's very fitting for me because I know very well I won't push, if am working out by myself. The group and partner energy is unbeatable. Best value for money. Trainers are just amazing. They give you individual attention and care, and push you to be your best. Just drop in for a trail class, you'll know it yourself. Also, music is always LIT!!

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★ 5

Great coaches!

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★ 5

Coaches are on a first name bases with every person that walks through the gym and they create a very fun and welcoming environment for everyone - so grateful to have found this studio!

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★ 5

The best place to workout with the top coaches at amazing team! Everyone has a high, contagious, positive vibe that makes any bad day instantly better. I’ve been an athlete my entire life and it allows me to still have that team energy that pushes me to work my absolute hardest no matter the day. A must try fitness studio! <3

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★ 5

MY FAVORITE WORKOUT CLASS!! amazing coaches, encouraging environment, and only 45 minutes!!

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★ 5

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★ 5

I was finally able to catch a class with two of my favorite F45 Coaches. Coach E and Coach Alyssa are a great duo! They know how to push and encourage you throughout the entire workout, and aren’t afraid to call you out if you aren’t lifting heavy enough. I’m so glad I was able to catch a class with them tonight. Thanks for having me!

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★ 5

Coach E is truly the best and presents himself in a professional manner. He is constantly pushing everyone to give it their all. His motivation is what keeps me going and I wouldn’t be able to get through each class if it wasn’t for him and the other coaches. They’re all truly amazing. Thank you all for everything. I will never go anywhere else as long as you’re all there.

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★ 5

I hate working out but this is THE ONLY place I have been able to stick with for over 2 years now. They have locations all over, but Tempe town lake is my fav!

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★ 5

The environment and the coaches are top of the line. They will push you and help you towards your fitness goals. HIGHLY RECOMMEND

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★ 5

I absolutely love F45! I joined last year during their opening and I haven’t looked back since. I was definitely intimidated at first but the coaches are great and everyone there is like a big family. Not to mention it’s right on the Tempe lake so you have pretty views as well 😍 this gym will push you and challenge you in every way. Can’t recommend this place enough , definitely worth a try if you’re considering it!

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★ 5

I joined F45 because I knew I would be the most motivated to work out if it was in a group setting. After joining, this is the best fitness decision I’ve made! The workouts are functional, varied, fun, high-energy, challenging, and satisfying. The coaches are what really make the whole experience worth it though: they’re qualified, attentive to detail and form, energetic, and encouraging. If there’s an exercise they feel you can give more on, they’ll bring you a heavier weight, or do a set with you if they see you struggling. I had been following other friends on my social media that were doing F45, and I’m so glad I decided to try it out!

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★ 5

LOVE IT HERE! This gym is for all levels of fitness and allows you to challenge yourself by increasing your weights every class so you never feel stagnant! The trainers are very welcoming and make you feel like a family! Definitely recommend if you are looking for a mix of personal training with a group atmosphere!

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★ 5

Best Gym in the Valley! Best trainers by far!!! Shout out to Coach E!!

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★ 5

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★ 5

For all levels. this place is great!! Workouts are hard, pre curated, and fun! The coaches here make this stuido. Alyssa, coach E, megan, tori, zoe, karynn and few others will push you to your limits! Overall great experience with F45 tempe townlake!! You guys rock!

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★ 5

I never enjoyed going to the gym until I started coming here! The atmosphere is upbeat and supportive. The coaches are extremely helpful and encouraging. :)

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★ 5

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★ 5

Best class! Very high energy and positive with only 45 minute workouts that get you dying every time I get so much out of this class in so little time!!!

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★ 5

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★ 5

I've been going to this F45 since they opened last year and can honestly say that this is my places in the area! The coaches are all amazing and really push me to be better. Even if you're just starting out (like I was when I started at F45), I can't recommend this place enough. Not going to sugar coat the workouts, they are HARD, but everything can be modified, so they can truly be accessible for a wide range of fitness levels. Everyone is so welcoming and the community is one of the things that makes this place great!

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★ 5

First of I have to applaud Head trainer E’boni & studio manager Alyssa for operating such an awesome studio! Every time I am there for a class I feel like a celebrity and the staff of coaches are TOP TIER. Being in the fitness industry for over a decade has left a bad taste in my mouth when it comes to group fitness but what happens in this studio transcends that. This really is Life Changing! The feel of classes remind me of collegiate Athletics but with a fitness twist! Workouts are engaging, coaches are down to earth and will make sure you are getting a great workout. If you are thinking about any other studios in the area STOP. Grab a buddy or two and come take a class. Don’t have friends? No problem, you’ll make some here trust me.

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★ 5

This is by far the best gym around! The coaches are all AMAZING and help motivate and push you to your maximum potential. This is the first time I’ve actually stuck with a consistent gym and fitness routine! It never gets boring because they cycle through different phases of workouts which continue to challenge you. You will not only see great results (losing body fat and gaining muscle) but you will meet amazing people! The gym really is a community and is so great to meet other people that will help push you to your full potential everyday. 10/10 recommend!

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★ 5

If you can afford it, I highly recommend you train here. Great area and great facility. The coaching is quality. If your body can be tight often like mine, I encourage you to get there early and warm up/stretch. They do take you through. Warm up before class, but it’s pretty quick.

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★ 5

The coaches make coming to the gym fun. They’re always pushing you and encouraging you along the way, even at 5am 😴. 10/10 recommend!

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★ 5

Great community of people first off! Coaches are all super chill and easy to talk to but at the same time super knowledgeable which is very nice to say the least! It really allows any kind of fitness skill level to join a workout and not feel overwhelmed (which I thought would happen to me at first) but 10/10 recommend giving it shot trying it out. Not everything will be for everyone but this is a comfortable environment to work on some physical and mental health.

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★ 5

I am in the best shape of my life because of this place! I drive from Scottsdale because I love the trainers here, super encouraging and informative. Great for those who want to start working out but don’t know where to begin!

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★ 5

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★ 5

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★ 5

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★ 5

Extremely grateful for this gym & all the coaches here! The workouts are always changing, keeping it fun & challenging! The coaches are amazing, they are motivating and push you to be better. Everyone is so welcoming & it is a positive & uplifting gym environment. I highly recommend checking this place out!

Oh and coach E is a great videographer!!

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★ 5

Everyone is so friendly here and always help get the best out of my workout

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★ 5

I have been going to F45 for about a month now and have nothing but great things to say about the workouts and team! I have worked with multiple trainers and they have all been extremely welcoming and helpful! The workouts are great because everyday is something new and during your 45 minute workout you're constantly doing something different so you never get bored.

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★ 5

This place is AMAZING!
The coaches are mind-blowing and know exactly when and how to push you. It's almost unbelievable how much attention they give to each individual during the class. Progressions, regressions or even correcting your form.
Also, the community is so much FUN! There's never a dull day. Everyone's always motivating one another. Coming here was the best decision. 100% worth it.

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★ 5

Such a fun environment. The coaches are great and they will challenge you to push yourself. If you want to have a high energy workout then you need to get into this studio

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★ 5

This spot is a vibe! The trainers are dope and the workouts drip sweat. My body leaves feeling balanced and strong, every time. Change only happens if you do, try the free pass ;)

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★ 5

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★ 5

Amazing coaches and challenging workouts! My favorite gym I’ve been too.

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★ 5

Great workouts and even better coaches!! If you are thinking of trying it, DO IT!

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★ 5

F45 is the BEST workout on this planet! If you are thinking of trying it out I HIGHLY encourage it! The coaches are motivating in every aspect and are there to help you out if you need it. This place is like my second home and wouldn’t want to go anywhere else!💕

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★ 5

Perfect team

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★ 5

LOVE THIS PLACE! Best trainers and great energy 👏

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★ 5

Great coaches and energetic atmosphere!! Always a great challenge in every class and different workouts everyday!

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★ 5

Been a member since January, NEVER LEAVING!
The staff is amazinggggg. 10/10

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★ 5

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★ 5

Great gym! Professional staff! Peaceful vibes all around. The thing I enjoy the most is that the coaches will not allow you to cheat yourself…. They have the push that we all need.

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★ 5

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★ 5

Coach dominic, karynn and Alyssa are the best.. they keep the energy of the class high and correct your technique…

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★ 5

I love this gym! I’ve never been a group fitness studio attendee in my life. I have always enjoyed group fitness classes at the gym, but this is next level. For the last few years I’ve been working out from home doing BeachBody workouts, and a friend told me “if you like BB you’ll love F45” and she was SO right! I’ve been attending classes for the last 2mo and have loved my time here.

The variety is awesome- the classes are different every single time.

The group atmosphere really helps you push yourself even though you’re each just doing your own thing.

You really do work out your entire body throughout the week, no muscle goes untouched!

The coaches are great! I have enjoyed them being so friendly, professional yet fun, and they do work to push you, challenge you, and help you out on the days you’re injured or sore.

Last but not least, the results WILL come if you go to class, work hard when you’re there, and pay attention to what you put in your mouth. Not only have I already noticed my trimmer waste, my more defines abs, but I definitely feel stronger, have been lifting heavier, and can definitely do more push ups than I could before!

Thumbs up! Would recommend! Bring a good attitude and get your sweat on!

Source: Google

★ 5

I honestly don’t know where to start about this amazing place. I came in not knowing what to expect and feeling so nervous, but I’m 3 weeks in and never felt more consistent in my life! Just in general I feel the best I have ever felt and super excited to see where I will be 6 months from now.
I do want to take time and say how amazing all the coaches are and how they really push you in an organic way. They are kind and super warm and welcoming. It doesn’t feel intimating and they allow you to do the workouts in your pace. I’m not going to lie the workouts are super hard, but the more you go in the stronger you get. Every coach is always there until the last rep challenging you for another rep. I would highly recommend F45 to anyone who is ready especially this location. I will probably be here for a very long time and I’m excited for my journey here.

Source: Google

★ 5

Where do I even start? I've been working out at F45 for a little over a year now and I've seen a huge difference in my strength, endurance, and overall lifestyle. I’m OBSESSED with this gym!

Every day is a different workout with different exercises to keep things interesting and challenging. I seriously look forward to working out each day. The coaches know exactly how to push you to your best ability but also understand each persons' unique fitness level and goals so that they can cater the workouts to you! Every single coach at F45 TTL goes above and beyond to show they truly care about you! Thanks to them, I’m the strongest I’ve ever been.

What really sets F45 TTL apart from other gyms is the community! I have met the most amazing people here. Everyone is so inspiring, kind, and supportive and we all help each other get through the tough workouts. Surrounding yourself around this community makes you want to work extra hard!!!

Whether you’re just starting your fitness journey or you’re a pro, F45 is the place for you! The most motivating gym with the most intense workouts! Come join the family!

Source: Google

★ 5

I’m brand new to Phoenix and I’ve taken the noon class every day this week- not only is this an incredible (and incredibly challenging) studio, the trainers immediately made me feel like home- remembering my name, correcting me when necessary, and pushing me to be my best every minute. 12/10 review!!

Source: Google

★ 5

I can’t say enough about how much I love this studio! The vibe is always on fire. I’ve met so many friends here. It’s welcoming and such a little community. The workouts are killer, always changing, always helping me evolve. I’ve completely changed my body composition with every 8 week challenge I’ve done with them. Not to mention it’s in a BEAUTIFUL new area of Tempe right in the lake. Plenty of covered parking in the garage. They do discounts for army, healthcare and public servants too! I’ve been a member for years, and will be for years to come. Come take a class with me! You won’t regret it!

Source: Google

★ 5

Love coming here!! All the coaches are really supportive and push you to your potential. I love the high energy and positive attitude that everyone has at this location, it makes working out enjoyable and motivating to get better with every class!

Source: Google

★ 5

Great workouts, even better people!! Nothing beats the F45 fam 🤘

Source: Google

★ 5

I love coming to F45! Everyone is soo friendly and just as motivated to get a great workout as I am. I’ve seen nothing but great results and feeling stronger each and everyday because of the amazing team and commitment at F45.

Source: Google

★ 5

Source: Google

★ 5

F45 TTL is a Motivating and fun environment with fabulous trainers!

Source: Google

★ 5

This gym is by far the best fitness experience I’ve ever had. I get such a wonderful workout every time! The trainers are amazing, the environment is warm and welcoming. I have met so many wonderful friends through this gym. Signing up to this gym is one of the best investments I have made.

Source: Google

★ 5

Great gym! The coaches are always pushing you and very knowledgeable. To top it off this gym has created a great community!

Source: Google

★ 5

I lovvveee F45 Training Tempe Town Lake! Every class continues to challenge me in a way that elevates my level of fitness allowing me to crush my fitness goals!
Coach Alyssa and Coach E are a dynamic duo creating the best workout environment while keeping the vibe positive and motivating!

Source: Google

★ 5

F45 tempe town lake is awesome ! Workouts are always fun yet challenging. The staff and coaches are super friendly and encouraging throughout class . Coach Es playlists are always fire (except when he throws you for a loop and plays an old school jbiebs playlist) but that’s okay we forgive him. Highly recommend you come check them out and get in an awesome workout !!

Source: Google

★ 5

Every workout is challenging and different in its own way. Every coach at this location is super helpful. Always pushing me, and correcting my form when needed- which is too often neglected at some gyms.

Source: Google

★ 5

A+

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★ 5

Source: Google

★ 5

I have been going here for around three months now, the coaches are really nice and want to help you achieve your goals. For most days, they have classes at different times so you probably will find something that works with your schedule. It might be a bit pricey compared to other gyms, but it definitely worth it.

Source: Google

★ 5

Every single coach is amazing and pushes you but still let’s you go at your own pace. Its so nice not having to plan my workouts- I can just show up and it’s all there for me. Love F45!

Source: Google

★ 5

If you’re not seeing results doing your own workouts, I’d try f45. I’m not a fan of cardio or leg day, but the functional based high intensity interval training style circuits have gotten me into the best cardio shape ever, and I feel the most functionally fit I ever have.

F45’s strongsuit besides offering great functional classes is its community and its Trainers. At least at the Tempe location, the community the trainers have created here is very welcoming, encouraging, and they will always push you to be your best. They are all well qualified, and are great at helping you with your form, and any assistance you need during the class. Great quality people that seem harder to come by these days. It is a bit pricey, but I always walk away feeling like it’s money well spent.

Source: Google

★ 5

I absolutely love this place! Good energy, incredible coaches & a very challenging workout 💪🏼

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Fun enjoyable atmosphere that will for sure put you to work and have you walking about feeling like death.

Source: Google

★ 5

Solid class, instructors were on the ball, they worked us hard!

Source: Google

★ 5

I have been with F45 Tempe Town Lake for almost a year now! ( Saturday June 4th is one year anniversary for the gym! ) and nothing but greatness is here. All the coaches are amazing and willing to help you inside the gym and outside too! They would take their personal time to help you with your nutrition and any questions you have regarding your fitness journey.

Every day is different workout with 45 minutes with different types of workout. Coaches will push during the workout and bring the best out of you! you would be surprised that YOUR LIMIT IS THE SKY!

The community is different! working out with the best people you can ever ask for! it is FAMILY.

I am so lucky to be with this community, I have seen nothing but encouragement between members and challenging each other every workout is what make F45 Tempe Town Lake so unique!

Coach E, Coach Alyssa, Coach Trey, Coach Luis, Coach Zoe, Coach Alex, Coach Dom, Coach Megan, Coach Troi, Coach Kevin Yall are the best and you have been showing us nothing but greatness 💙❤️

Thank you Fam

Source: Google

★ 5

I was looking for a change. I wasn’t seeing a difference working out on my own so i joined F45 Tempe Townlake. It has made such a big difference in my motivation, my strength, and stamina. The trainers are so nice and genially awesome. They are so encouraging. They correct you privately so you don’t feel silly and push you (but not beyond unachievable limits). I love the community. Everyone is so nice and everyone always has a smile on their face. It’s a place where sweat is shed, muscles are enlarged, and fist bumps are shared. I can’t say enough good things honestly.

Source: Google

★ 5

I love love love this gym!!! All the coaches are super cool and very helpful and concerned for their students! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

First off I love this place. Always welcoming. Pushing me to another level of my fitness goals. I seen so much growth in my fitness journey here. Don’t know where I be if it wasn’t for F45. And don’t get me started with all the coaches here. 10 4 10 in the books. Love y’all. 😉

Source: Google

★ 5

I’ve been coming to F45 for almost 5 months now and I have noticed a significant difference in my body since coming. The coaches are AMAZING and so motivating. The community is amazing. Such good vibes from start to finish of the workout. Who knew only 45 minutes of my day could make such a drastic difference in my whole life! Highly recommend trying it out! You’ll be hooked!!

Source: Google

★ 5

Going to F45 has completely changed the way I view working out. I enjoy coming to class everyday and working out with the best coaches and other hard working members. The coaches motivate you to push your limits when you feel like giving up and guide you to go above and beyond your personal goals. The coaches help you modify any exercise you need and correct your form to help avoid any injuries. I highly recommend F45 to anyone, it truly Is life changing! If you want to see results and build a healthy lifestyle, this is where you start!

Source: Google

★ 5

I love this gym!!! Every workout is similar themed but different activities so its never monotonous or boring. I look forward to coming and get the best 45 minute workout ever! Trainers are helpful and there to push you during every workout. It's very affordable compared to other gyms with trainers. Just after a few months I can see a huge transformation in my strength, body and endurance! Try it... you will not be disappointed

Source: Google

★ 5

If your looking for a gym that greets you with a smile first thing when you come in, a gym that shows you how each workout is performed, a gym that will cheer you on and push you throughout the entire 45 minute workout, a gym that loves to fist pump you every time you finish the workout, and a gym that loves to see your progress and helps you to stay committed to your fitness goals...then this place is for YOU! Loveee my F45TempeTownlakefitfam!! Coach E, Coach Alyssa, Coach Zoe, Coach Alex, Coach Dom, Coach Trey, Coach Luis, and Coach Lauryn y’all are amazing!!!!

Source: Google

★ 5

Can’t say enough good things! I have tried many different workout classes and gyms and nothing compares. This is a community of coaches and members that are always encouraging. I would recommend anyone of any fitness level to come try it out. We are truly a family here at F45 Tempe Town Lake.

Source: Google

★ 5

Extremely happy with the results I am getting form this awesome workout. I love the changing routine it always hits different muscles and keep my workout fresh. Highly recommend this facility. Great Coaches too!

Source: Google

★ 5

Best workout I have had in years. This F45 is run very professionally, and the trainers are on fire. Very satisfied and highly recommend this studio.

Source: Google

★ 5

Wonderful studio. So glad I joined! Best workout and cool vibe.

Source: Google

★ 5

I love this workout and this location in particular. The trainers are great. The Vibe is awesome. It’s so much fun I want to go back everyday and don’t dread or procrastinate workouts!

Source: Google

★ 5

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★ 5

Great workouts! Great coaches!

Source: Google

★ 5

F45 is the new grind! It’s fast, efficient, and the coaches are amazing. F45 has changed my life. I get more out of this 45 minute workout then I ever did going to the gym for two hours on my own. The coaches will push your limits physically and mentally. Every day they encourage you and support you. F45 is a family. It’s a community that brings EVERYONE together! Come check it out, and if you have the motivation to show up and work hard you will accomplish the results you never thought were possible.

Source: Google

★ 5

This is by far the BEST F45 location In the valley. Best music to keep your workout going and makes you want to keep pushing yourself. Coaches are amazing too- coach E, Alyssa, DoM and Trey.. don't know how I would get through these workouts without you all!!! Thank you for making alterations and modifications on practically every exercise due to my injuries, that's what keeps me coming back.. and a lifetime member

Source: Google

★ 5

Workouts are fun and challenging. Coaches are motivating. Community is amazing! As someone who mostly practices yoga, it's be a great combination adding fitness to my routine! 10/10 💪🏼

Source: Google

★ 5

The coaches here are amazing!! They are motivating, friendly, and helpful. I’m not an easy client, I have a bad knee and sprained ankle and the coaches have been SO great about helping work around these things! I love the 45 minute classes. They go by so fast and I walk out feeling great (sore, but great 😂).

Source: Google

★ 5

Only one turn off of the 202 & Rural rd, F45 Tempe Town Lake is CONVENIENTLY located. As far as service, Nick will greet you & lead you through an incredibly engaging HIIT workout (get ready to sweat). Bathrooms are spotless & filled with essentials like tp, tissues & even feminine products! Cleanliness & covid-compliance are at the forefront of priorities here. If you’re looking for motivation to melt those love handles away, look no further, the folks at F45 are your friends & will help move you forward in your fitness journey!

Source: Google

★ 5

This place is awesome. Im guaranteed to have a great work out every single time. The coaches are great, they push you hard!

Source: Google

★ 2

. $10 late fee, $25 no show fee and $160/month. Rip off. Go to a competitor

Source: Google