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Personal trainerAbout the Club
FAST offers personal and semi-personal training, sports performance training, and group fitness. Our clients include athletes of all levels, community members of all ages, and physical therapy patients looking to get back to their favorite activities.
With locations across the valley, each FAST facility offers a small, home style feel. We understand how intimidating a new workout routine or new gym can be, so we make sure our clients feel at ease from the moment they walk through the door.
Whether you’re just embarking on your fitness journey or looking to push towards new goals, FAST has the training programs, expertise and professionals to get you on your way to achieving your fitness goals—FAST!
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Reviews
Debbie Lopez
★ 5
Source: Google
L. Kong
★ 5
I started training with Melissa after I “graduated” from physical therapy at Foothills PT. I’ve noticed a lot of improvement and can feel the difference in my other physical activities - better control, balance, and strength. I hadn’t really strength trained with weights before this and I’ve been learning so much from Melissa. FAST does a great job of working with your goals and schedule.
Source: Google
David Smith
★ 5
Jeff and the team are outstanding! Tailored workouts that will help with your fitness goals.
Source: Google
George Gibson
★ 5
Good trainers, friendly environment, good one on one interaction.
Source: Google
Jereld Hamilton
★ 5
Source: Google
Sue Minard
★ 5
The personal trainers here are fun, friendly and possess a wealth of experience and knowledge. Our sessions are always individualized to how we feel that day. We feel lucky to have found such a great place to workout.
Source: Google
Selby Saubolle
★ 5
The trainers at Fast are awesome! Came in for a couple of months to train for a tour; and 7+ years later my husband and I are still here! Now that we're older we are SO grateful for the strength and balance training! And best of all, it's such a fun and welcoming place, we try to never miss our days each week! Thank you Kyle and Jeff! You guys are the very best!
Source: Google
Yvette Hermanski
★ 5
Fast has kept me me fit & strong for several years. Our trainer keeps keeps us working hard, improving our strength, flexibility, balance. And it’s fun! My 12 yr old grandson is also working out here & he loves it. Accountability! Highly recommend for any age.
Source: Google
Mary Mildenhall
★ 5
Source: Google
Kerensa Williams
★ 5
The personal training at FAST is the best. 60 minutes of hard work but always an emphasis on getting you stronger without sustaining injuries (remember that time you tried “fill in the blank” and got tendinitis or sprained an ankle…not here). The positivity, expertise and quality of care for you as an individual is the real hidden gem in Ahwatukee. If you make the commitment to focus on your fitness and health this is the place to go. Johnny, Jeff and Kyle are a great team! My 12 year old son is a big fan of the athletic training programs too.
Source: Google
Tayvion Cole
★ 5
Kyle once gave me hot chocolate 😌☕
Source: Google
SP Hansen
★ 5
Source: Google
Amy Alme
★ 5
Been at FAST for 15+ years with the Personal
Trainers and this is the best shape I’ve ever been in. Highly experienced and great workouts. Can’t recommend enough.
Source: Google
Emel Bayar
★ 5
Friendly, competent and pleasant staff , fully aware of the needs of clients that makes working out a joy.
Source: Google
Greg Valdez
★ 5
Fast is like a second home for me where I get in my training zone with expert coaching and equipment that has made a huge positive impact on my health and strength. I also enjoy working out with other people there and have made several friends that I see outside of our exercise routine. One of the things I really appreciate about Fast is that it is fairly small and personalized. It's not a big, impersonal gym. When I have a question or need help there is always a well qualified and insightful answer. I have been going there for many years and look forward to many more.
Source: Google
Amy Falk
★ 5
I love the small group classes. It's like having personal training without being one on one. The trainers mix up the workouts every class, so it's never boring.
Source: Google
nancy chung
★ 5
I had 3 children participate in FAST fitness for junior athletes for 2 years. All 3 of them dramatically improved in speed and agility as well as endurance. Kyle and his staff communicate and give progress reports. Most importantly Kyle addresses character as well as performance, which is invaluable.
Source: Google
Deepa Pandia
★ 5
The staff is very knowledgeable. The check-in process after first visit is quick and seamless. Highly recommend the folks here.
Source: Google
Zander Owen
★ 5
Source: Google
John Rice
★ 5
I have been working out at FAST for years. Great professional staff of trainers and great people to work out with in every session. Nice atmosphere with personal friendly service. It's a fun place, but the workouts are always challenging.
Source: Google
Gary Gilliland
★ 5
I have used FAST in Ahwatukee Foothills for years, both for my athletic daughter, and for myself, with adult group training. I give them the highest rating on both counts. The facility is immaculate and modern, but the trainers are stellar. Every trainer who works there is knowledgeable, challenging, pleasant and respectfull of the clients of every age and ability. It is truly a pleasure, and we are fortunate to have such an asset in our community. I should also mention that their results have exceeded expectation.
Source: Google
Christopher Hines
★ 5
Source: Google
John Rice
★ 5
Source: Google
Heather Gray
★ 5
Source: Google