★ 5

In two weeks, Matt got me feeling strong again in my legs and my back and I started being able to play with my elementary age son without huffing and puffing.

In one month, my clothes started feeling baggy and my belt buckle was on its last notch before needing smaller belt.

In two months, I felt confident walking around as if there was muscle again on my body holding me up and the Mrs. did not complain.

In one year, I’m no longer easily tired or sore as I used to be, my leg muscle has improved a lot, and now my wife is saying I need to keep wearing those tighter fitting shirts. ;)

Every time I go, 3x per week, 45 minutes per session, Matt has a new routine for me to do, and it is never boring, and he ensures I do the exercises correctly to prevent injury, and that I work the correct muscles. I would definitely recommend Fibonacci.

Source: Google

★ 5

This gym is a hidden gym. Matt is an incredibly knowledgeable trainer and his equipment is top of the line at the gym. The gym is clean and organized. All the members are respectful. Theres a huge variety of workouts structured to you and your needs. It’s like having a trainer or a personalized workout experience that’s easy to do consistently.

Source: Google

★ 5

Fibonacci Fitness is the best. I've been to big box gyms, but Matt's "One on Some" training is better. His understanding of how the body moves and functions helps me work out smarter and better. Matt is passionate about his work, and it shows. I love this place and would recommend it to everyone of all ages. Come in and see for yourself.

Source: Google

★ 5

Fibonacci Fitness is a great gym for anyone looking to workout with an emphasis on functional fitness. The gym welcomes clients of all ages and levels of experience. Matt, the owner / trainer, creates a personalized workout for each client every visit to meet their needs and walks you through the movement patterns to ensure proper technique.

Matt’s workout plans are geared toward improving the body in the movements and activities it goes through every day and help improve strength, joint stability, and flexibility / mobility. The priority at the gym is to use proper technique and controlled movements to maximize your gains while reducing the risk of injury rather than “Ego lifting” as much weight as possible with poor form.

During my time at the gym I learned a ton about how to effectively structure a workout, cues to help improve my form, and several great maintenance exercises to keep my joints moving well and working without pain.

The biggest challenge is that the gym has more limited hours of operation than a big-box gym as it is run, cleaned, and programmed entirely by Matt. However, in my opinion the benefits you get such as personalized workouts as well as a more private and clean gym space far outweigh the costs and I would highly recommend the gym.

Source: Google

★ 5

Matt is a great trainer, very experienced. He helped me train while I recovered from ACL/Meniscus injury. He designed unique effective workouts for me as I progressed through my recovery. Great gym, highly recommend!

Source: Google

★ 5

This is the best gym I've ever gone to and probably the best kept secret in town in the way of gyms! Matt (the owner) is also the trainer for all members. He gets to know you personally and discusses your current fitness level and fitness goals. He then develops well thought-out, organized workouts for each day you plan to come in. Each workout is different from the last and different from everyone else's. The workouts are segmented into sets so you are easily able to see the plan for the session. He shows you how to correctly do each move and prioritizes safety and form above speed and weight. Matt walks around the gym guiding each member and lets you move at your own pace (which I find to be much more pleasant that working with a trainer in a person one-on-one session as I always then feel the need to rush). I have honestly never gotten bored working out at Matt's gym and always enjoy my time there (I typically go 3x/wk). Matt is very personable and approachable as are all of the members of the gym. There is a wide variety of members from young to older and of all body types and fitness levels. Everyone is friendly and the environment is comfortable (quint essential safe place in a world of otherwise not so gyms). The membership is a flat monthly rate and it is not difficult to start, pause or cancel your membership (unlike nearly all of the franchised gyms). The equipment in Matt's gym is top notch and there is just about everything imaginable there in the way of strength training. In the way of training, I consider this to be my forever gym.

Source: Google

★ 5

Great gym! Great owner! If you want simple, well put together, and to the point workouts, this is the gym. Large focus on consistent and incremental increases. Great place!

Source: Google

★ 5

I highly recommend Fibonacci Fitness to anyone looking for a personal trainer or small group training type of environment. Each day when you arrive Matt he has a personalized workout prepared for you. He demonstrates the exercise movements and monitors your form as you work through the workout. The gym is impeccably clean, well maintained and conveniently located at the corner of Cactus and 32nd street in Phoenix.

Fibonacci workouts are similar to Crossfit & HIIT that I did in the past, but the focus is on form instead of speed and heavy weight. It’s everything I loved about Crossfit & HIIT, but with a lower risk of injury and designed to build both big and small muscles to help prevent injury. Best of all - there are NO burpees.

Source: Google

★ 5

Prior to joining Fibonacci Fitness, my exercise was swimming a few days a week. I had not been to a gym in years. Working with Matt to learn the exercise routines is invaluable as he teaches not only the proper technique but also explains the why and benefits of the routine. In the short time since joining the gym, I have noticed improvement in the gym as well as feeling stronger in the pool with faster times. Matt creates a variety of challenging workouts incorporating strength and cardio making it fun. Fibonacci Fitness is a great place to go to exercise with excellent workouts and guidance from Matt. A number of the members have been going for some time and everyone is welcoming. Getting stronger and enjoying the process is a great combo! Thank you Matt.

Source: Google

★ 5

Matt is an outstanding trainer. He creates a great personalized workout for you and challenges people within their limits. One of my favorite things about Matt is making sure you have the correct form to avoid injury. Highly recommend!

Source: Google

★ 5

Fibonacci Fitness is a fantastic gym. Every workout is personalized for you by Matt the owner, and they are constantly changing and updated for maximum benefit. This also keeps you engaged and motivated to go. The environment is lively and motivating. An absolutely great place to get fit, to stay fit, or to get more fit!

Source: Google

★ 5

Matt Blaha - Fibonacci Fitness, completely rehabbed my surgical foot! I had lateral ligament replacement surgery. I was with my PT for 2 months and was still in pain, and week. When I returned to Fibonacci Fitness Matt took me under his care and strength trained my foot. He did what the PT was doing but ten fold. I've been with him for 5 years, and will be with him for another 20 years. I cannot say enough about our amazing fitness center. We are a kind, supportive, and a super clean gym. Come workout with US!

Source: Google

★ 5

I would recommend Fibonacci Fitness to anyone looking for a new gym or workout routine. Matt takes the time to get to know each client and their goals so that he can prepare a personalized workout plan for them. Every day that you come in, a new and different workout is prepared just for you. I have worked out with Matt for almost 4 years and each workout is different and challenging. He is so supportive and really motivates you to reach your fitness goals.

Source: Google

★ 5

In a world of so so everything, Matt and this gym stand apart. The facility is always spotless. The clientele are dedicated, charming, and respectful. Matt’s personalized training is geared toward your goal. Emphasis is always on form and safety producing stellar results. One always leaves tired and energized at the same time. I appreciate quality and integrity. Matt provides both in an inviting environment. I highly recommend Fibonacci Fitness to anyone who seeks imaginative one one one training in a welcoming environment.

Source: Google

★ 5

I can't say enough great things about Fibonacci Fitness! The owner Matt is very knowledgeable about fitness and truly enjoys his work. He spends time teaching members the correct way to execute each exercise for an individualized workout, which you receive each visit, and is always encouraging. I was hesitant to join a gym like this as I imagined members as super fit, young and athletic. I didn’t want intimidation to be a factor as it had been with past gym experiences, but I learned quickly that there is a broad spectrum of members. They range from young to old, lifetime athletes, people returning to fitness or beginning for the first time. Everyone is friendly and non-judgmental. I was familiar with big box gyms, but not a smaller personalized one and as I mentioned, I was tentative to join as I wasn’t sure I would fit in. I wasn’t fit, I was overweight, and didn’t practice good habits. When I first met with Matt he inquired, not just about my goals, but what has and hadn’t worked in the past, if I had injuries, background, etc. He created workouts that fit my goals and I have never felt better.

I am so pleased with the results of my fitness routine Matt has devised. I have never been more fit and feel stronger than ever!

Source: Google

★ 5

Matt has been so helpful, supportive and encouraging in my fitness journey. He provides effective personal training services in a very clean, fun environment. His gym is well stocked with great equipment, it’s well organized and the other clients are so much fun to be around. I have never been more excited to go to the gym. I look forward to my workouts and leave feeling better every time. Matt creates killer workouts and customized for your fitness goals. I love that I can still work independently but he will step in to correct my form to alter my workout if I have an injury. By far the best gym and trainer I’ve ever had.

Source: Google

★ 5

I am so grateful for Matt (trainer and owner) he is the best trainer! I’m so glad I joined Fibonacci. Not only does he write out a personalized workout plan for you but is always there to help in anything you may need! I have been here for a little over 2 months now and I absolutely love it :)

Source: Google

★ 5

Love working out here! Matt’s workouts are thoughtful and challenging. The atmosphere at the gym is amazing and all the equipment is top notch. I travel a lot for work and Matt is always quick to give routines that can be adapted to a hotel gym or even hotel room. Overall great value for the money.

Source: Google

★ 5

Fibonacci Fitness is awesome. Matt is very knowledgeable and thoughtful about how he creates his workouts. He is constantly learning and developing new techniques and you can see that he is genuinely passionate about fitness and the progress of his clients. I've never gotten the same workout twice and appreciate how much he mixes them up. He is thoughtful and observant to identify areas you may not even realize you needed to work on and able to customize routines to address them quickly. So thankful for the community and environment at this gym and highly recommend it to anyone looking for something new, or anyone who may need some guidance/direction when working out or even just need a coach like figure to help keep you accountable and encouraged.

Source: Google

★ 5

This is the real deal! I have been all over Phoenix trying out EVERY gym within a 20 mile radius of my house. I have been at this gym with Matt for less than a year and my body has changed SO MUCH! I’m leaning out & getting so much stronger! It’s unbelievable!!!! I am sore but not the break-my- back kind of sore like I was at Orange Theory. It’s the good muscle building sore! Matt does it right!!!

Source: Google

★ 5

Source: Google

★ 5

Matt does a great job getting to know your strengths and weaknesses first, then builds the workouts around that. I haven’t enjoyed working out like this in a long time.

Source: Google

★ 5

Matt at Fibonacci Fitness understands each member when he develops the individualized workouts taking into consideration their limits but also how and where they need to be pushed to grow stronger and meet their goals. Also, members are so supportive of each other making workouts both fun and challenging. Matt has not only built an incredible gym but an incredible community!

Source: Google

★ 5

I have been a client here for a couple years and love the quality of the equipment, the clean environment and individualized daily workouts. waiting for equipment is never an issue and is all spaced out so I never feel like I am on top of other clients. I am seeing results that I want and it’s easy to stay committed when you have responsible accountability.

Source: Google

★ 5

I can’t say enough good things about Fibonacci Fitness! Matt (the owner and trainer) personally writes each of my workouts based on my individual goals. Matt takes the time to explain each of my workouts and will make sure that I’m doing them correctly. One of the main reasons I love working out at Fibonacci is the awesome energy and knowledge that I get from Matt. He is eager to help and understands what I’m striving for each day. I would highly recommend this gym to anyone!!!

Source: Google

★ 5

I've been working out at Fibonacci since it opened and love it there. The workouts are customized and I've had consistent progress towards my goals
The owner is great and very professional

Source: Google

★ 5

Matt at Fibonacci Fitness is one of the best trainers I’ve ever worked with. He tailors every workout for the individual. He’s personally helped me multiple times get back on track in the gym. He has a passion and knowledge for exercise and it shows in his personalized workouts.

Source: Google

★ 5

Great gym. It's like having a personal trainer without breaking the bank. No matter where you are at in your fitness goals the personalized attention and support at this gym will help you reach your next level.

Source: Google

★ 5

The best fitness studio in the valley. Matt is the owner and has a passion to help other succeed in their goals. He designs every workout for specifically for each client. He is incredible!

Source: Google

★ 5

My favorite place to be. Matt is an incredible trainer and really focuses on my goals. I enjoy the fact that my workouts are pre-planned and ready for me when I walk in the door. I highly recommend this place to anybody.

Source: Google