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Personal trainerAbout the Club
As a certified personal trainer, I specialize in helping women achieve their fitness goals through customized strength training and fat loss programs. Whether you prefer in-person sessions or the flexibility of online coaching, I’m here to provide the guidance and motivation you need to live a healthier, more balanced life.
With a personalized approach, I focus on creating sustainable habits that fit your unique lifestyle. Together, we’ll work to build strength, boost confidence, and transform your mindset around fitness and wellness.
Let’s get started on your journey to a stronger and healthier you!
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Reviews
Yabi Guma
★ 5
If you’re looking for a trainer, LOOK NO FURTHER!!!! I was kind of nervous to start working with a personal trainer but working with Lauren has been incredible. She’s so kind, helpful, and veryyyy encouraging. It didn’t take long before she honestly started feeling more like a friend! After 3 months of consistently working with her, I have felt my best and strongest and I’m so happy with the results. I highlyyyyy recommend her if you’re looking to start your health and fitness journey!!
Source: Google
Sierra Grothe
★ 5
Lauren is amazing and a great trainer, amazing person in general
Source: Google
Adriana Ortiz
★ 5
If you are looking to start your fitness journey or continue it… this is the place to be! You will get the guidance that you need and the extra motivational push to commit to your fitness goals and journey. Lauren will take the time to show you the proper form and make modifications to suit your health and fitness needs. She will also set you up with tips and guidance for meal planning and calorie intake. If you have been putting off the gym until “tomorrow” stop and come see Lauren and make the commitment to yourself and your health! Prioritize your health and start stepping back into your confidence again today! You won’t regret it! 🫶🏼 Thank you Lauren!!!
Source: Google
Suraya Priebe
★ 5
I’ve been working with Lauren for about 2 months now and I’ve had the best experience! She is so encouraging & pushes you to your best potential. She has flexible times & is always able to help work around my crazy schedule!! 10/10 experience☺️
Source: Google
Melissa Spencer
★ 5
I love training with Lauren!! I have been training with her to stay active during my pregnancy and have love coming to her sessions. Highly recommend!!
Source: Google
Samantha Manansala
★ 5
Source: Google
Competitive Backflow
★ 5
My wife has been training with Lauren for a while now and is glowing with confidence! Lauren has helped her in many more ways than physical! I would recommend her to anybody who may feel intimidated or just needs a little guidance in the gym!
Source: Google
Brooke Pemberton
★ 5
Great trainer! Very knowledgeable about fitness. She helps to support me to be successful in the gym and kitchen. Training sessions are one of the highlights of my week.
Source: Google
Talia Pierce
★ 5
Working with lauren has been great! I have been with her for over a month now and I have noticed a difference both physically and mentally. She is very motivating and a great person to be around.
Source: Google
Sydney Garner
★ 5
Lauren is the sweetest! Super quick to answer any questions & really comes alongside you to help reach goals!
Source: Google
Casey Bordson
★ 5
I have been training with lauren for the past couple of months and the progress I have seen is unreal. She is a super motivating coach and always knows when to push me harder to reach my goals.
Source: Google
Kallista Brown
★ 5
such an amazing coach. I’ve worked with lauren for years and she truly motivated me to be a better version of myself in the gym and my lifestyle.
Source: Google
Kate
★ 5
Lauren made my lifestyle change SO easy! I love that she is able to customize your workouts to match what equipment you have access too, as well as match up with your schedule. I can’t say enough good things about her program, she does weekly checks ins, positive reinforcement, and is always available if you have any questions or need a little extra motivation to get you where you want to be! I am so glad Lauren was able to guide me in the right direction in regards to starting my fitness journey!
Source: Google
TC Strickler
★ 5
Lauren has helped me accomplish goals that I set for myself by pushing me beyond what I thought I was capable of. She is a great coach but a better person! Stop getting in your own way and grow your love for the gym by signing up with her! Make 2025 your year with the help of an experienced coach that has been in your shoes!
Source: Google