GH FITNESS, LLC

Scottsdale, 2980 Hayden Rd, Scottsdale, AZ 85251 | β˜… 5 (42 Review)

πŸ“ž +1 623-229-5161

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 GH FITNESS, LLC
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 GH FITNESS, LLC
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 GH FITNESS, LLC

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Reviews

Theresa Bell Smith

β˜… 5

Geeny is the BEST, because she is educated and passionate! If you are willing to put in the work Geeny will transform, guide, educate you to be the best you can be.

Source: Google

Evan Loo

β˜… 5

Geeny is one of the most knowledgeable people I know when it comes to body mechanics, physiology and how the body should be aligned. 15 minutes with her had my tight right shoulder feeling better than it had in months. I can't wait to see her success as she opens up her own studio here soon, PhysioYoga in Scottsdale, look out!!

Source: Google

A Google User

β˜… 5

Geeny is an amazing trainer. She has helped me get into shape and improve my posture, and helped me reduce shoulder pain I was struggling with for 10+ years more than costly physical therapy. If you're looking for training in Scottsdale but are intimidated or worried injuries will get in your way, give Geeny a call and start feeling and moving better!

Source: Google

Eric Bray

β˜… 5

Geeny is an amazing instructor with a fine attention to detail! She knows how to focus on doing exercises the right way by making sure your posture and alignment are correct. Because of this, the appropriate muscles are firing on all cylinders and you feel good instead of having any pain during or after your training sessions. Also, exercise is only half the battle. She knows what you need to eat and can provide a yummy meal plan to aid you in getting lean and shedding those unwanted pounds. If you want to change your life for the better, Geeny can help make that happen!

Source: Google

Kin Aesthetic

β˜… 5

GH Fitness has been very helpful in assisting me with shoulder rehabilitation. Her ability to assess clients from a science base standpoint (correcting her movements) make all the difference. She is very knowledgable regarding human movement and understands how to help others move better

Source: Google

G R

β˜… 5

Geeny understands posture and the harsh effects of imbalance better than anyone I know. Her training is as much educational and therapeutic as it is formal training . Highly recommended .

Source: Google

Richard Branco

β˜… 5

Genny knows body mechanics and if you have an imbalance she will be able to correct it! Highly recommend

Source: Google

Joseph Brey

β˜… 5

If you’re new to working out or just need more motivation to get to the gym geeny is perfect for you. She doesn't just show you an exercise and tell you to do it, she will explain all the muscles being used in it, the proper form to do the workout, and why it’s important to be in proper form.

Source: Google

Larry Yee

β˜… 5

Source: Google

Luke Hise

β˜… 5

Geeny is an attentive professional and has helped me recover from a significant surgery. I would recommend her services to anyone who wants meaningful, one-on-one rehabilitation and strength/gait training. She is always willing to accommodate my schedule and is truly invested in her client's health.

Source: Google

Tom Murgolo

β˜… 5

I’ve been struggling with shoulder and hip issues since my 20’s. I’ve been getting some relief with yoga and massage for the last year, but I hit a plateau.

Within a few minutes of watching me walk and stand Geeny was able to pinpoint my issues accurately...it takes a trained eye to notice the small things.

A week later with some pinpointed stretching and strengthening and I’m back on my path to health.

I don’t often give reviews, only when I come across someone special. She knows her stuff. Best of luck to you if you’re reading this far.

Source: Google

Susan Knoche

β˜… 5

Geeny is hands down the best trainer I have ever met! She’s truly a genius in her field. She addressed issues with my posture and form I thought were normal. I had come to think hip flexor and low back pain was normal but you don’t know what you don’t know. I can’t say enough to express my gratitude for her changing my life!!! She is patient, kind, and has an incredible eye for correcting muscle imbalances.

Source: Google

Christine Chan

β˜… 5

I highly recommend training with Geeny! For years, I had extreme discomfort and pain in my back and neck. After a few sessions, my back and neck pain have tremendously reduced! I can already see and feel results in my posture and mobility.
Geeny is extremely passionate and knowledgeable. I love how she explains and educates on what is causing my pain and gives me daily stretches and workouts that I can do at home or at work. She goes above and beyond at every session. If you are looking for a trainer who will make you feel comfortable and be successful with your goals, go see Geeny!

Source: Google

Neil Howk

β˜… 5

I researched several trainers before deciding on Geeny because she seemed to understand the importance of developing healthy habits and techniques for the long term. I was not disappointed. Geeny really focuses on how to do lifting and stretching correctly and modified many of my workouts so I could achieve the results I was looking for. I trained with her for a couple of months and have not had any recurring shoulder or back pain which had plagued me in the past. My posture has also greatly improved and I have learned exercises which will benefit me far beyond the time we spent together. I would recommend her to anyone.

Source: Google

Judy Sanaiha

β˜… 5

Had a stiff shoulder and problems with my lower back but not anymore thanks to GH Fitness.

Source: Google

Eddy Wong

β˜… 5

I have been working with Geeny for a year. She has been amazing as a trainer. Her workouts are personally specific. She is willing to go the extra mile to help you in your specific goals. Would recommend her to anyone seeking a personal trainer.

Source: Google

peggy osullivan

β˜… 5

Geeny is amazing! I’ve been working with Geeny for the last couple of months to relieve back and shoulder pain. Geeny customized workouts to fit my individual needs. She works on corrective training techniques to relieve my pain and correct my posture. Geeny is so talented and passionate about fitness and healthy living. I definitely recommend Geeny!

Source: Google

Micro Beast

β˜… 5

Geeny is amazing literally amazing. I've been to two prominent Physical therapy offices, several chiropractors and even a few MDs. None came close to the relief Geeny has found me. I had shoulder issues and hip issues mainly stemming from years of bad posture and incorrect form while working out. She is well worth every penny. On top of being a wizard with fixing the human body she's a sweetheart and I look forward to our time together. Thank you soooooo much Geeny!!!

Source: Google

Curtis Mcgraw

β˜… 5

Geeny wil push you're limits on the first work out. She is very passionate about what she does so if you follow her work out formula and diet routine you will meet you're goals hands down. curtis mcgraw

Source: Google

Kenji

β˜… 5

Geeny has inspired me to always take my physical abilities to a new level in a safe and motivating environment. I have gained so much knowledge over the years from her instruction, which I credit her for teaching me proper technique and mobility exercises. I really enjoyed her tabata training, which really developed my fast twitch muscle fibers and endurance. I recommend Geeny to anyone whether you are new to fitness or a veteran athlete.

Source: Google

Hernandez Catherine

β˜… 5

Geeny is truly a gifted trainer! She is always happy to help you with your form and motivation to get you the body you want! I've attended classes with her at two separate gyms for Body Combat, Attack, Pump and RPM. She always has a beautiful smile on her face and plays my favorite tracks!! I LOVE her classes! She's fun, smart and looks absolutely AH-MAZING!! I'm a total fan and if my work schedule allowed it, I would be in her classes more often! ❀️❀️❀️ Love me some Geeny!!

Source: Google

Nathalie van Eldik

β˜… 5

To find a good trainer is not easy but I found one. Geeny is awsome! She can explain and show what your body has to do and feel like when you do an exercise. If you do it well you can feel it in every inch in your body. Geeny can see what you exercised wrong for years and correct you. Getting better and stronger every day is rewarding. Every exercise has a purpose.

Source: Google

Karah Peterson

β˜… 5

Geeny is hands down the best when it comes to correcting form and knowing how the body works!! She is amazing!

Source: Google

jennifer utter

β˜… 5

Geeny is the best trainer I have ever had. She got me in the best shape of my life. Her expertise and knowing exactly what my body needed with weight training AND diet got me exactly where I needed to be. Thank you Geeny! You are the best!!!

Source: Google

Sara T

β˜… 5

Geeny is full of energy, encouragement and expert knowledge! Exactly what you want in your fitness trainer. You will not be disappointed with her training techniques and the results.

Source: Google

michael jackson

β˜… 5

Geeny's ability to motivate and drive me to be better makes all the difference. Her knowledge on technique and diet are truly inspiring which in turn gives me the confidence to achieve and exceed my personal goals!!!

Source: Google

Joanie Yee

β˜… 5

I have been training with Geeny for about 1 1/2 years and she is fantastic! Geeny is very knowledgeable about body mechanics and really focuses on your individual needs. She takes the time to show her clients the correct way to perform each exercise and constantly corrects the clients if their form isn't corrrct. She pays attention to her clients; she focuses on what they are doing and not looking at her phone which I greatly appreciate! I had some knee problems when I first stated training with her and now the pain is gone! I highly recommend G H Fitness if you are in the market for a personal trainer. You won't be disappointed!

Source: Google

LupitaBebe Leal

β˜… 5

Geeny is an amazing instructor who not only makes weight lifting fun, but also educational. I used to have shoulder pain and realized, thanks to Geeny, that I was lifting incorrectly. A simple adjustment of lowering the shoulders was all I needed to help build muscle without pain. She is full of energy, always happy, and even sings along in class! πŸ˜€ I highly recommend Geeny for personal fitness!

Source: Google

sue pepper

β˜… 5

I have have had the privilege to work with Geeny in the past and she is the most professional person I have met as of yet... she is a respected leader in the industry and I learned so much for her about the body and how and what needs to happen To work your muscles... she the bestπŸ’ͺβ˜οΈπŸ’—

Source: Google

Michelle Hawkins

β˜… 5

Geeny is a true expert in her field, and she explains everything in a way that is easy to understand and makes using good form easy to remember and execute. The fact that she is kind and funny doesn't hurt, either! Geeny is definitely called for this work, as her passion is contagious!

Source: Google

Cathy Blumling-Spade

β˜… 5

Geeny is an awesome instructor and trainer. She has passion for fitness and for her clients to succeed and reach their goals! She's amazing!

Source: Google

Lacey Robinson

β˜… 5

Geeny is a great trainer, motivator, and person. She is committed to helping everyone through her workouts and providing accurate workout information, such as proper form. Her classes are exciting and the music selection is great; ultimately a very upbeat and positive experience. I recommend her personal classes as well as her group classes.

Source: Google

Phil O

β˜… 5

I have trained with Geeny H. With her help l learned to do each exercise correctly, both in form and technique. This is a very important criteria to me as I heard from my friends who had trained with other trainers and ended up with injury. With each exercise, she helped me to engage the properly body muscle for both the upper and lower body. Now when I attend group training session, I tend to pay more attention to form and to strengthen the proper body muscle involved.

Source: Google

Angie

β˜… 5

Geeny is a fitness perfectionist! She is very passionate and dedicated to helping others achieve their fitness goals. She has years of professional fitness education and experience.

I met with Geeny because I was not using proper form doing group and weight exercise moves causing me additional pain and issues. She took the time to not only show me the proper moves and positioning, but also to explain how it should feel and why as it relates to our anatomy and physiology. Geeny was able to explain that due to a prior back injury years ago I had been compensating, using improper form, which over the years was in turn causing additional pain, issues, and weakness. She even taught me some strengthening exercises!

Geeny won't try to pressure you or give you a sales pitch because she doesn't have to. She gives you the facts and let's you decide.

Source: Google

Sherry Comerchero

β˜… 5

Geeny is an expert in muscle physiology and has worked with me over this past year in rebuilding my posture for safe and efficient weight training. I stand taller and am conscious about correct body alignment/posture during sitting and walking. Friends have remarked that I look taller and my height was recently measured with a 1/4 inch gain! In addition, my neck tension has been greatly reduced, muscle mass has increased and my body fat has decreased. She is the best!

Source: Google

Ali Salcedo

β˜… 5

I trained with Geeny for almost two years. She is a hugely motivating and supportive trainer who won't let you slack while working out but will push you constantly. She tailored training was the best the best training I've hd. She is also very fun and a super cool person.

Source: Google

Jaime Lopez

β˜… 5

Geeny is one of the best trainer I have had in my life. She very educated and passionate about training. Very motivating kind of trainer. I highly recommend training with her. You won't be disappointed. I seen significant change in my body and health since I started training with her.

Source: Google

Susan J

β˜… 5

Geeny is an educator and a trainer. You will not find a better workout. I recommend her without reservation to all my friends.

Source: Google

Cassie B

β˜… 5

Geeny is an amazing trainer and fitness instructor. Her knowledge and experience combine to help her clients succeed.

Source: Google

Kat Thatcher

β˜… 5

Magic Geeny! She makes exercise fun, plus you learn in the process. She educates about the body and brings enthusiasm, high energy and expertise!

Source: Google

Jennifer L

β˜… 5

Geeny is a great trainer. She really cares about her clients and she does a great job with her sessions. In all of her sessions you will learn why you're doing a certain exercise and the proper way to do the exercises. You will work up a sweat. She's very knowledgeable about health and fitness and always has an answer to your question. She's also great at helping you accomplish your health goal be it losing weight or correcting your posture etc. I would highly recommend her as a trainer.

Source: Google

S Chan

β˜… 5

Yes! Geeny is 'As good as it gets!' Ever since she helped me with my back and sciatic issues, I have been pain free! My posture has improved, my strength has returned and I do feel as though I have grown taller! I would recommend her services without any hesitation!

Source: Google