★ 5

Yoga is always something I thought would never be for me, I just didn't have any interest in it and and figured it wasn't worth me trying because I knew I wouldn't like it if I ever did. Oh how wrong I was, I had my first ever yoga experience here at Gilbert Yoga and it was an experience that has truly stuck with me. Not only because of how warm and inviting the class was for a newbie like me who had no idea what they were doing, but also because I had the opportunity have my eyes opened to this art form and truly experience all the benefits it has to offer both the mind and body. I highly recommend anybody who also was very dismissive of yoga like I was to step out of their comfort zone and give it a try. You just might find yourself pleasantly surprised.

Source: Google

★ 5

I was super nervous about starting yoga. My flexibility can be described as tree like, LOL, meaning I’m extremely inflexible. Heather is an excellent instructor and her classes are perfect for a mixture of beginners and advanced clients. Glad I picked this studio to begin my yoga classes! I also attended Laura’s class and it was excellent! They have a great variety of yoga instructors. Highly recommend this studio!

Source: Google

★ 1

Worst service I've ever received. Classes did not include everyone involved. Canceling is a nightmare. They never answer your calls or emails and then they blame you. Please go anywhere BUT HERE.

Source: Google

★ 5

Yoga class was enjoyable and helped me relax, and I'll do it again. Good way to meet people.

Source: Google

★ 5

My friend introduced me to GY in 2014. GY is like family. All the instructors are talented, thoughtful, and caring. The students are equally nice and thoughtful. I love that I can take any class and feel like I belong. I can go at my own pace without judgement and when I leave at the end of class I feel like I got a wonderful massage.

Source: Google

★ 5

Naked yoga! Oh my goodness!  The only word I can think to use is "Fabulous!"  This was the most exhilarating experience that I have had in many years.  Even after my long drive home, I was so amped up that I did not sleep but possibly one hour in bits and pieces all night.  Every time I woke up, all I could think was "fabulous!"

Everyone there was so nice and welcoming, it was a fabulous experience!  Anyone who is a naturist, absolutely attend. For anyone considering the lifestyle, this would be a beautiful way to try out the lifestyle. Highly recommend!

Source: Google

★ 5

Class with Heather was really great.Very comfortable as a new beginner

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Taking this YTT course is and was one of the best things i’ve ever done for myself, it was so much more than i thought it would be (in the best way). There has been a lot of anxiety and doubt inside me, and this Course (taught by Heather🤍) Has given me more confidence, guided me into a different way of being, guided me to more presence, and has improved my life and given me peace. I have learned how to properly sequence a yoga class and the proper alignment of poses. I’ve made friends with some really great people🤍 I’ve proven to myself that I can do things i didn’t think i could do. I’m excited to share my knowledge and love of yoga with the world. I would take the class again, and again. Heather is so knowledgeable in so many different areas, it is such a real gift to have her mentorship, guidance and to be taught by her. Thank you Gilbert Yoga!

Source: Google

★ 5

I walked into Gilbert Yoga college not really knowing what to expect. I was at a crossroads in my life after a battle with a major health condition and I knew I wanted and needed to do something different. I had practiced yoga in various settings for decades, but decided to truly get serious about my practice and maybe even learn how to share it with others. I found the right place to do just that.
Heather and the team at Gilbert Yoga have been so supportive and knowledgeable. I’ve learned so much and after just a few intense months I feel I have grown my practice enormously and can’t wait to progress further. I’ve made some really meaningful connection at Gilbert Yoga. Whether taking a class towards my teaching certification or taking a class for fun, it is always a
wonderful experience. I would highly recommend Gilbert Yoga and Gilbert Yoga college. It’s been a fantastic place for me to learn and grow; always feels like a safe and nurturing space

Source: Google

★ 5

Oumu
If I could rate this place higher I would. My son has been going to the studio for over two years and has loved it. He truly look refreshed every time he comes out the class. He has loved his instructors and the classes. Yoga has helped his body tremendously. He gets praised for how limber he is for such a big kid. You will not regret it (BEST YOGA STUDIO IN THE VALLEY!)

Source: Google

★ 5

I just started doing yoga and I went here for the first time and now I can't wait for my next class. So happy I found this place.

Source: Google

★ 5

Janine's All Levels class was wonderful! I appreciated the peacefulness with which she offered direction with a very purposeful focus on alignment and finding your way into each pose. I'll be back!

Source: Google

★ 5

I have taken multiple classes here and they are all fantastic!!! From the Thursday night restorative to Taryn’s Friday work week wind down to Heather’s naked yoga classes there’s something here for everyone! The studio has an extremely welcoming vibe, the people here are great. I absolutely love it here!

Source: Google

★ 5

Awesome Yoga Sculpt this morning!! Janine is great! Thanks Gilbert Yoga!!

Source: Google

★ 5

Another awesome morning! Thank you for Sunrise yoga. I always feel so refreshed and energized and ready for what comes through out day. I highly recommend this practice!

Source: Google

★ 5

Heather Promise is an amazing owner and instructor who welcomes everyone to practice yoga no matter what your skill and experience levels may be! No two sessions are ever the same and her wealth of knowledge and international training are second to none! The studio is quite large, comfortable and tastefully decorated which creates a very peaceful and spiritual atmosphere. I highly recommend exploring the numerous types of classes and specialty sessions available and try something new whether it may be a Couples Thai Yoga Massage session or step outside your comfort zone with a Naked Yoga class offered on the first Friday and second Saturday of each month! Classes and specialty sessions are priced right and very affordable for all budgets and the friendships that develop by returning month after month are absolutely priceless! Thank you Heather for all that you and your team of instructors do for the yoga community!

Source: Google

★ 5

Love this studio! With a great variety of teachers and all class levels. One of my favorites is Mary’s restorative yoga and sound classes!! 💖

Source: Google

★ 5

I love Gilbert yoga! The instructors are amazing! Highly recommend the studio.

Source: Google

★ 5

Source: Google

★ 5

Thoroughly enjoyed my first session with Lanine at Gilbert Yoga. So kind, patient, and informative. Thank you, Janine.

Source: Google

★ 5

Janine is a wonderfully warm, welcoming and joyfully supportive yoga teacher at Gilbert Yoga!

Source: Google

★ 5

I have been coming here for a couple years. I work a lot and am a single mother. I cannot tell you how much I look forward to my Wednesday night class with Amber. I
leave feeling refreshed And ready to take on the rest of the week. The owner Heather is open to feedback and willing to listen to her customer, which is amazing and rare these days. I highly recommend Gilbert Yoga!

Source: Google

★ 1

Edited
Worst service . I was 9th month pregnant when I brought the classes . I brought assuming its only 6 days class but its 6 month class which i registered . I tried to contact them to cancel my membership and refund as i didnt even attend single class. I nearly sent 50 messages and 50 calls . Those people are not even responding. Worst service.

If you see down, They replied to me saying we will get in touch . I sent them 3-4 mails, again no reply. Never ever saw such a disgusting service

Source: Google

★ 5

Source: Google

★ 5

From the time I first tried a class at Gilbert yoga, I knew this was the right spot. The energy in the space is amazing and supportive. There’s multiple different instructors, so there’s a fit for every need. Everyone is great at making you feel comfortable and at home. I would give 10 stars if I could!!

Source: Google

★ 5

I started going to Gilbert Yoga 5 weeks ago since I was about 20 weeks pregnant. Was so glad to find a yoga studio super close to my house who teaches prenatal yoga 🧘🏻‍♀️ They also have a bike rack right outside of the studio. So I bought a e-bike just to ride to my yoga classes. 😬
Mary, Heather, Amanda and Jen are all amazing teachers! So far I have attended all their classes and loved my experience with all of them! I’ve made going to yoga classes my daily routine and I’ve been feeling great about it. The classes help me to relax, meditate, feeling motivated and finding peace in myself.
So far I’m planning to keep attending these yoga classes until the day I give birth. And I know I’m gonna feel much more confident during birth. And probably a faster recovery afterwards too.
Thank you, Gilbert Yoga! 🙏🏼

Source: Google

★ 5

I have been going to Gilbert Yoga for many years and really enjoy how Heather and her staff make the students feel welcome and take time to provide individual help to each student. This makes a big difference in how I feel after attending any of the classes and I would recommend Gilbert Yoga to anyone who is looking for a great class!

Source: Google

★ 5

If you’re looking to practice authentic yoga this is the studio for you! They offer a variety of classes and events stemming from various schools of yoga. Very well rounded.

Source: Google

★ 5

GY is a great yoga studio. There are classes for all ages and levels. The instructors are all amazing! There is now a cute boutique with a variety of items to look through. The Healing collective there is also amazing! From wonderful facials to massage and holistic healing. It’s definitely a place where you can heal your mind, body, and spirit.

Source: Google

★ 5

We had a great yoga experience at Gilbert yoga. The studio created space and time for our boys basketball team and parents to practice yoga together. Heather led us through a lovely practice. The studio is large and there was enough space for us to stretch out & have breathing room. We will be back!

Source: Google

★ 5

Love this studio! Love being part of the community! It’s in a great, convenient location, has a variety of classes, and is a really beautiful space! Definitely recommend for people new to yoga or who have been practicing for years.

Source: Google

★ 5

Gilbert Yoga is unique.✨️ I am so grateful to have found this studio. The moment I walk through the doors, I feel as though arms being wrapped around me. I feel like I am at home. ❤️

Source: Google

★ 5

Been coming here for 1 year and half. One of my new favorite hobbies. great place for me to relax and blow off some steam.

Source: Google

★ 5

Highly recommend Gilbert Yoga !! I have been a patron of Gilbert yoga for over a decade. I came to this studio never having done yoga. I found an incredible space that is welcoming , free of any judgment and full of resources with the instructors and fellow students. Gilbert Yoga is an authentic yoga studio , its teachers and classes vary and are accessible to all levels of experience and ability. If you ever wanted to try yoga and or meditation , this studio is the perfect place to start or continue your practice!

Source: Google

★ 5

I found Gilbert Yoga 2 years ago when I began coming to Sunrise Yoga at the studio. Since then I have also found many other classes with each instructor so inspiring I decided to begin my journey as a yoga instructor and deepen my practice by enrolling in a 200hr teacher training with Gilbert Yoga College. I completed my program last December, I am now enrolled for another 300hr teacher training January 2024! The teachers , classes and college of Gilbert Yoga are life inspiring weather you are a beginner or just curious or ready to dive deep into your practice there is a place, a class, a. work shop, a friend for you. Om Shanti

Source: Google

★ 5

Source: Google

★ 1

The tactics used to sign people up for memberships are PREDATORY. I was 8 months pregnant with my first child when I signed up for what I thought was 8 classes, when in reality was 6 months of 8 classes. I certainly can’t commit to 8 hours of yoga a month as a first time mom, when I’d have to find someone to watch my baby, and there aren’t enough classes that I can bring my baby to make it worth while.

After I had my baby, I called and kindly asked for my membership to be canceled or even lessened, explaining that the membership was not made clear to me. I was, rather rudely denied. I called again, a month later, and was met with an extremely rude attitude. I was gaslit and finally hung up on. I was more firm in my request, but still polite, asking for a cancellation or even a 4 class membership. I was denied both requests IMMEDIATELY. I was told that I was wrong, the membership was in fact made clear to me. I was called a bully and basically was told off. She tried to sell me on how great yoga is instead of listening to my problem. I really wanted to continue attending classes, and made that very clear. I was met with a rude and condescending tone and even told that I am asking the owner to “help me manage my own life”.

Rather than being met with grace and kindness or even a sliver of understanding, I was spoken to in a horrible manner. As a new mom of a one month old, I was hoping for understanding, not to be manipulated and taken advantage of. Especially by an owner of a yoga studio, a practice that communicates positivity. I have brought friends and would have brought more but I will no longer be doing that. This studio doesn’t care about people, only the money in their pockets.

Source: Google

★ 5

I love this place! I got two times a week. I just wish Hatha/beginners yoga was available after 5:30 pm more than once a week! Great for beginners, classes aren't jampacked with people so you have space to breathe and stretch. Great variety of classes and membership plans. What I love most is that this isn't one of those bougie, influencer kind of places. It's peaceful and straightforward. Great for all ages, body types and experience levels of yoga.

Source: Google

★ 5

I absolutely love every class I’ve taken here! It is such a relaxing environment, teachers are excellent, very comfortable studio. From the work week wind down to restorative to naked the only disappointment I’ve had is when I miss a class.

Source: Google

★ 5

Source: Google

★ 5

I’ve tried several different classes and events in which I always left feeling amazing. The most recent was hot yoga which was the best yoga experience I’ve had yet. The owner and instructors are very supportive and professional with your yoga needs.

Source: Google

★ 5

I have been going to Gilbert Yoga’s Tantra classes taught by Heather Promise for the last ten months, and it quickly became a treasured part of my week. Every class is different, and there’s always something new to learn! I have been able to become more well-rounded with my yoga practice thanks to this class. Heather’s classes are balanced between rigorous and relaxing, and she always makes sure that everyone is comfortable and on the same page with each pose. I seriously cannot recommend this studio enough. It has done wonders for my physical and mental health.

Source: Google

★ 5

This was my first time at Gilbert Yoga and I love it, it's a fantastic studio. Heather is an amazing teacher. She has created a safe, comfortable, and inviting space to come and learn yoga. I’m a member for life! Thank you Heather and Thank you to the Gilbert Yoga Team.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Just took the Mens Yoga class with Zac and it was great! I’m a beginner and he was extremely helpful answering all my questions about form, and anything else I was unsure of. I plan to attend the next class, and highly encourage any guys hesitant to try yoga to start here. He provided a very relaxed and comfortable environment to learn.
5 stars all the way!! Thanks Zac!!!

Source: Google

★ 5

Love this place! The instructors are very knowledgeable, kind and concerned about each individual student!

Source: Google

★ 5

A place to come home to, is how I feel every time I enter Gilbert Yoga. The community is sweet and loving.

Source: Google

★ 5

I did the 200 hour YTT with Cassandra bright last spring. It was amazing. He experience comes through and she meets each as they come. I highly recommend if you want to deepen your yoga practice, dive into yourself, and carry it forward to share with others.

Source: Google

★ 5

The staff are very friendly, the atmosphere was relaxing and rejuvenating and the beginner's class was great for beginners.

Source: Google

★ 5

Such a peaceful place filled with beautiful humans. I always enter feeling so welcome and leave feeling balanced and at peace. I’m so grateful to have met Heather and the rest of her amazing crew!

Source: Google

★ 5

What a kool kula. Just love you all. Nacho's Qigong really held space for me when I was in the thick of it. Now the dance and drums give me life! Heather's friendship tough me courage and her naked yoga taught me freedom! Yay yoga!! ✌

Source: Google

★ 5

I love this little yoga studio. It’s super chill and welcoming, they have a variety of class styles to choose from and the clientele is diverse. The class prices are fair, they offer free use of their yoga mats if needed, and are very encouraging with props. This studio really feels like it is there for everybody — I’m so lucky to have it close to my home.

Source: Google

★ 5

I started practicing yoga (knowingly) during a chaotic moment in my life. I was struggling physically and emotionally and needed something, anything, to feel better. The teachers at Gilbert Yoga held space for me. There wasn’t a hierarchy of who was better than who; there was no dogma. I was welcomed and loved for being me. Quite simply, the teachers and community at Gilbert Yoga were my lighthouse when I was lost in complete darkness. So kind and welcoming! Gilbert Yoga is a great place for any human practicing any level of yoga.

Source: Google

★ 5

I love this studio. So many different types of classes and workshops.

Source: Google

★ 5

I absolutely adore this place! The staff is so friendly and genuinely cares about your yoga practice. Specifically, I benefited greatly from prenatal yoga with Tina Marie. She was kind and the flow was just perfect for expecting ladies. Highly recommend!!!

Source: Google

★ 5

Nestled in a small shopping center just North of the bustling downtown Gilbert lies an inviting place to unwind and refill your spirit. You can spot it by the large sign or the wooden benches where your footwear must be stored before entering.

There are only 2 rooms, one large with plenty of space for healthy sized classes and the other for medium to small class sizes.

Gilbert Yoga offers many types of experiences for all levels. Tai Chi, meditation, different types of yoga for all levels.

The instructors I have encountered were fantastic. They keep a good balance between instructing, allowing for silence and offering recommendations on form/position. Great energy all around. 10/10 will go again.

Source: Google

★ 5

I love this place! The vibe is always right and I’m never disappointed. Heather and Cassandra and so many others make this a home for so many yogis in the East valley. Thank you!

Source: Google

★ 5

Walking into this studio immediately melts away EVERYTHING! A studio that makes you feel like home, safe and loved! So rooted in the traditions of yoga, it is the place to go! There are so many classes to choose from! I LOVE LOVE LOVE Gilbert Yoga!

Source: Google

★ 5

My second Home ❤ I love that gilbert yoga is a humble and community driven space for all walks of life. There is yoga classes for each level of experience and workshops every month. I feel so warm and welcomed whenever I step in. Love love love!!

Source: Google

★ 5

Source: Google

★ 5

Kirtan at Gilbert Yoga on June 26th was more than a delight. It was a profound, moving experience. I had tears during the first song as it was so wonderful to be back with Kirtan after so long an absence. I will add that I had more sustained sleep that night as well. So glad to be back with the people at Gilbert Yoga.

Source: Google

★ 5

Source: Google

★ 5

Took my first post-vaccinated in-person yoga class here, and I'm glad I did. It was a very welcoming space and just what I needed. Would become a member if I live in the area, but I was just passing through.

Source: Google

★ 4

Source: Google

★ 5

Highest quality instructors!

Source: Google

★ 5

This is a nice little studio situated right near DT Gilbert. I really enjoyed my all-levels class with Taylor and would definitely recommend to others that are interested in yoga.

Source: Google

★ 5

Am SUPER new but felt really relaxed and comfortable here. I will definitely incorporate this place into my weekly routine.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am a beginner at yoga. Every class I have been to at the studio has modifications that I can do to be able to work out just right along with everyone else. The teachers are all incredibly nice and very helpful.

Source: Google

★ 5

It's only my 2nd week, but I was hooked after my first visit. I decided I wanted this pregnancy to be healthy and I took up prenatal yoga and based upon google reviews, I chose Gilbert Yoga. I am so glad I did. Lanita and Pam are so wonderful. Nothing in this world feels better than a double hip squeeze from Lanita. Trust me on this. The next day I feel a new muscle memory in my lower back and I'm at peace and relaxed. I sleep so well afterwards. I want to come to this even after my pregnancy like a weirdo, just cause it feels so good. I am becoming stronger too! I highly recommend it!

Source: Google

★ 5

Gilbert yoga, is an old school yoga hangout. Nothing fancy, no egos, just yoga. When you enter building you know you have arrived at a real deal yoga studio just by the energy in the air. I love HEATHER, her classes are so loving and warm. TBH Every teacher I have encountered in this space has been humble and very attentive to everyone's needs in a practice.

Source: Google

★ 4

Very relaxing.

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★ 5

Source: Google

★ 5

Source: Google

★ 5

I love this sacred place. Instructors are very good and a sense of peace and love fill the air. I used to scoff at the physical exercise face of yoga. After the first session I was sore for 2 days in muscles I didn't know I have. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I entered the door of Gilbert Yoga having no idea about Yoga. I was very "green". From the moment I was inside it was a positive and relaxing experience. The ladies that have facilitated the sessions that I have attended have been caring, helpful, and patient. This is not a "corporate" business, but a down to earth place. I look forward to attending when I can.

Source: Google

★ 5

I have so enjoyed taking classes at Gilbert Yoga over the last year or so. I only wish I had started sooner! The location is close to my home and the instructors are fabulous! Gilbert Yoga truly wants to share the love of yoga with everyone in the community.

Source: Google