★ 5

THIS is the place. Yes, the classes are high energy and so much fun, but what really stands out to me is that GROUNDWRK is truly an inclusive space. You feel it right away, and that's rare in the fitness community. I find it inspiring to be in a space where people of all ages and backgrounds show up for movement together and there aren't any competitive vibes or showing off-it's really refreshing. I also appreciate how every instructor brings their own unique presence and music to their classes-every class feels fresh and challenging. As someone who hates lifting heavier weights but know she needs to, the Lift classes are super motivating, and the Ride classes are always a vibe. Music-amazing, people-so friendly, vibes-incredible.

Source: Google

★ 5

Love this place! It attracts a really diverse group which is different from other spin classes I’ve tried and the instructors have such a good energy

Source: Google

★ 5

5 Stars: The Energy That Fills Your Soul!
​Christian is absolutely incredible! He brings such amazing, contagious energy to every class that the entire room feels electric. His workouts are always fire—intense, effective, and guaranteed to push you to your best. If you need a dose of motivation that truly fills your soul, book a class with Christian ASAP! He makes working out the best part of the day.

Source: Google

★ 5

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★ 5

The instructors are all amazing, they Amp you up! And I love the dark class with colorful lights setting!

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★ 5

Christian ALWAYS SLAY!! I love all of his classes at Groundwrk. Whether it's a lift or a ride, I know the class is going to killerrrr. His music is always so fun, he is so motivating, and all of his classes are so well prepared. 10/10 recommend!!

Source: Google

★ 5

ryan Coyle is insane in the best way 🚲

Source: Google

★ 4

This is a nice little studio tucked away in an unassuming complex in Phoenix. I bought the week of unlimited classes and ended up taking 4 spin classes. I was pleased with my experience. The classes were full, the music selections were exciting, the energy in the room was palpable, and the instructors did a really great job. The attendees of the classes were so friendly, and there was a healthy variety of beginners and strong riders, which I think creates a very welcoming environment. 5 stars for the classes. Things that could use improvement: the classes did not start on time, I tried planning my workday around morning spin classes but they started late and got out late, and as a result, I was late to work. I wish there were more 6am spin classes so I didn’t have to choose a class that was close to my work start time. The bikes could also use some tuneups and a good cleaning. The washcloths were woefully small for wiping sweat off, and one morning, my towel smelled sour. Nothing was a big deal; just a couple of minor dings on an otherwise very fun week of spinning! Thank you Groundwrk!!

Source: Google

★ 5

Groundwrk truly is amazing! As someone who was never a gym person, the energy of the workout here and the community help IMMENSELY! Lex, Alexy, Ryan, and Christian are some of my favorite instructors but they are all amazing!

Source: Google

★ 5

This studio did not disappoint. The community, the energy, the space to simply let go of the weight of the world and let sweat, breath and movement take over for a while. The world needs more Groundwrk, and if you’re reading this, book that class because you need to check this studio out ♥️♥️

Source: Google

★ 5

One of the BEST cycling studios in the entire state!!! They also have Lift classes as well... The vibe and community is unmatched!! It really is like being in a club while working out... Def recommend to anyone looking for a fun experience and good work out!

Source: Google

★ 5

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★ 5

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★ 5

Groundwrk is a community, full of people that empower each other to not only feel good about themselves, but to help others feel good too.

In the past few years, going to nearly 100 classes of Spin and Lift, I always leave feeling better than when I walked in. The owners, coaches and staff make everyone feel comfortable and welcome at all levels. The best part is everyone there gives you the encouragement to push yourself to get stronger and more confident not just in the fitness realm, but to go out into the world with the confidence to handle the game of life, and feel good while doing it.

Groundwrk is A+++++++++++

Source: Google

★ 5

Kait is the best! Her lift class is fun yet challenging and her energy is infectious!

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★ 5

Never been a fan of Soulcycle or any of the other cult-like Spin classes--luckily Groundwork is nothing like those.

Ultra-inclusive, no D-bags, and both beginners (like myself) snd advanced riders are welcome. I started with one class a week and and am now up to 3.

They also have Lift classes and a sound healing class which are equally awesome.

Source: Google

★ 5

Love love LOVE Groundwrk. The community is amazing, the instructors truly craft each class to be high intensity, while focusing on internal and external growth. They also emphasize the importance to ground and meditate at the end of each class which I love. Best gym in phoenix!!

Source: Google

★ 5

I LOVE this class so much and can't wait to go back and take more classes with Christian and meet the rest of the instructors! The class was challenging but not overwhelming. Everyone was so nice and welcoming. The music and volume was great too. All the good things!

Source: Google

★ 5

If you’re looking for heart and soul, you will find both (& so much more) right here. I don’t think a heartless hand has touched this building, from the second I walked in—I wanted to know every smiling face PULLING me in!! With Lift & Spin, you hit two birds with one stone under one roof which is convenient, but you also never have to worry about which instructor to take because they are ALL out of this world. RUN DO NOT WALK TO GROUNDWORK, you can thank me in class.

Source: Google

★ 5

Amazing place, love working out there!

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★ 5

GROUNDWRK is the best. I mostly take spin classes and they are always challenging, fun, and full of energy. The instructors are amazing and the whole gym has such a motivating vibe. 10/10 could not recommend enough.

Source: Google

★ 5

Amazing studio and staff!

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★ 5

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★ 5

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★ 5

Groundwrk is the best spin/workout class in Phoenix! The energy in the cycle and lift classes is unmatched. Great instructors too! Love this place.

Source: Google

★ 5

Obsessed with this studio! The Ride & Lift classes are such a great mix of cardio and strength. The whole team is super welcoming and brings the best energy every time. If you’ve been thinking about trying a class, do it! You’ll be hooked!!

Source: Google

★ 5

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★ 5

If you love spin, this is your spot!!! The energy is always so high, and the instructors, owners, and staff are incredibly kind and welcoming. I love Ryan’s noon class on Thursdays and Fridays. His high energy and organized chaos (in the best way possible) are my absolute favorite! His class can seriously make my day! Overall, it’s an amazing gym, and I would highly recommend it!

Source: Google

★ 5

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★ 5

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★ 5

Great energy from all instructors, challenging and effective workouts. They offer a variety - from upper or lower body strength focused, to full body, to spin classes. Fun place to get your sweat on and butt kicked (in a good way)! The music is chef's kiss, too!

Source: Google

★ 5

I've cycled before but going to GROUNDWRK has made it stick. My Friday classes with Ryan get my hyped for the weekend and he brings so much energy and VIBES to class. Saturdays with Lauren are where I go to get my major sweat on, she has a great way of motivating you to keep turning up that resistance and by the end I swear there's a pool of sweat around me and I immediately need to get those recovery electrolytes in.

Cant thank Mariah enough she's the only reason I was able to find spin shoes that fit and she's always super happy, engaging, and helpful. Luke is a mainstay too, checking me in, handing me tools to tighten my cleats or putting up with me shotgunning NOCCO's in the parking lot before class.

Do yourself a favor and come get your WRK on

Source: Google

★ 5

Great instructors!

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★ 5

Christian’s Ride classes always leave me feeling strong both physically and mentally! Absolutely LOVE this place! 🥹💪🏻

Source: Google

★ 5

Love this place finally found a gym that I keep coming back to consistently. Staff is super friendly.

Source: Google

★ 5

I’ve been riding here for about nine months and now take both Lift and Cycling classes weekly. A few things that truly stand out:

- All skill levels are welcomed—whether you're brand new or a seasoned athlete. As you grow, you'll naturally discover which classes and instructors challenge and support you best.

- Both formats weave in mindfulness and meditation, either at the beginning or end. It’s not just about movement—it’s preparing you to show up at your highest level outside the studio too.

- The space is warm and both physically and emotionally inviting. I often leave class with a new idea, a burst of inspiration, a sense of accomplishment, a new friend—or all of the above.

But what really sets Groundwrk apart are the people. From the front desk to the coaches to the members in the room, there’s a high level of authenticity, warmth, and connection. No big egos. No cliques. Just kind, grounded people rooting for each other.

If you’re looking for a place to feel mentally and physically stronger, more connected, and genuinely inspired - you found it here!

Source: Google

★ 5

Such a good workout. Every damn time. Music and lighting is 10/10. And I love the owners and instructors. So happy I found you guys.

Source: Google

★ 5

Great energy and great playlist!!! Kait class was awesome!!!!

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★ 5

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★ 5

Challenging class, great instructor

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★ 5

Great workouts! Tried this with class pass app. It was really convenient and helped me explore. I would recommend this place to a friend!

Source: Google

★ 5

The. Best. Great music, great programming but most importantly, great humans. AND It’s a vibe 💫. Thank you for making a space where we are free to laugh, to shine, to dance and to grow internally and externally.

Source: Google

★ 5

This place is truly special. The owners + coaches are all amazing and the community at Groundwrk is unmatched.
I go everyday — the workouts are so bomb and I love the challenge. Look no further, this is THE place.

Source: Google

★ 5

So awesome! Great energy and most fun spin studio I have been to. Staff is so friendly and they do have shoe rentals. Can’t wait for my next class!

Source: Google

★ 5

The room's lighting and music was perfect for the workout! It smelled clean and I saw students wipe down all materials diligently. Some students wore socks while others wore shoes. I felt very comfortable in this space as a queer person! I have not worked out in a long time, but Ryan had a motivating, upbeat, skipping-around-the-room energy that made me want to try my hardest! The mindfulness and positive talk at the end of class was sweet. Every muscle in my legs was thoroughly sore the next day, which is a sign of a good/thorough workout. I will definitely be back. Thank you Ryan!

Source: Google

★ 5

Truly appreciate the inclusion and kindness this community and gym brings! I love the upbeat jams in the LIFT sessions and the instructors make it fun and challenging.

Source: Google

★ 5

Ryan's cycling class is an incredible experience. His enthusiasm and joy create a vibrant atmosphere that makes working out enjoyable. Even on days when motivation is lacking, his energy is contagious and inspiring. I look forward to enrolling in another one of his sessions soon.

Source: Google

★ 5

Working with Groundwrk has been nothing short of extraordinary. From day one, they embraced our vision, challenges, and unconventional business model with open minds and innovative solutions. Unlike any standard eCommerce project, our website required a never-before-seen checkout system that seamlessly tied product sales to educational downloads via our Masterclass—a concept that had never been executed in our industry before.

Despite the complexity, Groundwrk delivered beyond expectations. Not only is our website visually stunning and incredibly user-friendly, but thanks to their expertise, creativity, and technical brilliance, we now have the most advanced website in our industry. The feedback from both customers and industry peers has been overwhelmingly positive, reinforcing just how groundbreaking this project has been.

What truly sets Groundwrk apart is not just their technical skill but their genuine dedication. They didn’t just feel like a vendor—they felt like internal team members who cared about our mission, vision, and long-term success. Communication was flawless, everything was personalized, and they treated our project with the same passion and commitment as we did.

The result? A $50K investment that was worth every single dollar. We are not only proud of our new website but proud to have worked with a team as exceptional as Groundwrk.

If you are looking for a web development team that will push boundaries, execute at the highest level, and truly care about your success, look no further. Groundwrk is the gold standard.

Haj Botanics proudly gives them 10/10. 🚀

Source: Google

★ 5

I’ve been going here since may consistently every Tuesday and Thursday! It’s my favorite part of my week and I’ve managed to get 4 of my friends obsessed as well. The energy is unmatched. The only disappointing part is that sometimes the workout and playlist is the exact same as the day before

Source: Google

★ 5

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★ 5

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★ 5

Fantastic studio and amazing classes! Highly recommend to anyone looking for an effective workout & uplifting experience!

Source: Google

★ 5

Love this place!
So friendly, super welcoming and
Legit the best workout ever! Recommend to everyone!!! ♥️

Source: Google

★ 5

Amazing! Owners, Management, Staff and Instructors are in a Class Above all the other Cycling Studios in the Phoenix Metro Area!

Source: Google

★ 5

Killer workout and super friendly people!

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★ 5

Such a wonderful studio!! Everyone is so genuinely friendly, welcoming and encouraging! The spin classes will turn any bad day around within the first minute. Shout out to Jenny for her flawless playlists and contagious energy 🪩🔥

Source: Google

★ 5

I first attended a LIFT class at Groundwrk shortly after they opened in 2023. Since then, they have grown immensely and that popularity is well deserved because their workouts are AWESOME! The lift classes sprinkled with HIIT will push you past what you thought was possible. Every dollar spent on classes here is an investment in your emotional and physical wellbeing. The instructors here are all amazing but Ryan's energy is unmatched. He literally lights up any room he is in! This is, hands down, the best workout in Phoenix.

Source: Google

★ 5

The best workouts. The best vibes. The best community. I love Groundwrk!

Source: Google

★ 5

I became part of this highly addictive cult since day one. I am asking NOT to be rescued from it 😂😂😂😂

On a more serious note - this place is absolutely amazing. I could spend all day writing about how life changing it is but you’ll have to experience it for yourself ❤️

Source: Google

★ 5

There are two types of people in this world; those who have experienced Groundwrk and those who have yet to. If you have been, I am beyond happy for you and hope to see you there! If you have yet to go, I encourage you to book a class as soon as possible. The lift classes are life changing and the ride sessions are next level. Absolutely killer team of instructors and an uplifting community. I promise you will leave feeling better than you arrived.

Source: Google

★ 5

I had the pleasure of attending Kait's sound healing class, and I must say it was a truly transformative experience.

Now let me preface this by saying that I’m not someone that usually seeks a class like this, and to be frank, I went into the class with a rather closed mind thinking to myself, “how can some windchimes and bowls really help me internally?”

BUT BOY WAS I PLEASANTLY SURPRISED. And I can’t emphasize this enough, I’m not one that likes to admit when they’re wrong but I’ll happily take the L on this one.

From the moment I walked into the space, I could feel the positive and calming energy that Kait radiates. Put simply, Kait knew her stuff and it was very evident. Her passion was infectious and made everyone in the class more excited to learn and explore.

Now to the good part. The sound healing session itself was nothing short of amazing. I can’t put into words the effect the skillfully crafted symphony of sounds had on the room.

To give an analogy, it felt like a gentle breeze on a warm summer day. The sounds soothing qualities caress your skin and create a sense of calm, while also gently permeating deep into your core. I know this may sound dramatic and cliche, but I implore you to find out for yourself and check back in with me.

TLDR: major skeptic left Kait's sound healing class feeling rejuvenated, balanced, and with a renewed sense of well-being. I highly recommend Kait to anyone looking to explore the transformative power of sound healing. Thank you, Kait, for a truly incredible experience.

Source: Google

★ 5

I took the free first class and loved it! They have fun music and a great vibe. Everyone is super friendly! I will be back!

Source: Google

★ 5

Groundwrk is THE best fitness studio and community in Phoenix!! All of the instructors are so empowering and I always leave class feeling better than I did when I arrived. Christian and Ryan have done a wonderful job cultivating a great culture here.

Source: Google

★ 5

Instructor Ryan is so sassy and slay! Really knows how to work a crowd! Instructor Christian is always so happy to be there, amazing vibes 10/10

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★ 5

love the ride and lift classes at groundwrk!!

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★ 5

This is one of the best workout classes I have ever attended! It can be intimidating to go to a new gym especially one that focuses on group training however, the environment here is so welcoming. The workout is individualized enough that you can get in get what you need done and have fun while you’re doing it. I will definitely be back and bring friends!

Source: Google

★ 5

This is church

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★ 5

LIFT & RIDE, could it get any better than this?!

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★ 5

My fav place to workout with my best friends! <3

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★ 5

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★ 5

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★ 5

I recently participated in one of Groundwrk's group classes, and it was such a great experience! It's clear that the owners and instructors have a passion for helping people achieve their health goals! Their positive energy, considerate guidance, and motivating instructions make the experience that much better! Everything is intentional at Groundwrk, from the carefully curated exercises to the overall vibe of the entire space. I highly recommend you checkout Groundwrk!

Source: Google

★ 5

Groundwrk is a phenomenal, one in a million-diamond in the rough studio, much like it's co-creators and co-owners Ryan Coyle and Christian Nelson. It's impossible to find words to express the passion, energy, spirit, motivation and inspiration they bring to the studio daily .. it is definitely a must to experience for yourself all the studio and the whole Groundwrk squad has to offer!
Ry, Christian and their exceptional team of trainers will transform your mind, body and soul! 🖤🔥🫶

Source: Google

★ 5

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★ 5

I’ve only taken classes with Cristian and he is an absolute blast! High vibes, great music, challenging but fun workouts. I like that he focuses on form and really pushes you on the last sets.

Source: Google

★ 5

Best of the best! Christian and Ryan have created an amazing, inclusive, community gym. I have never sweat like I sweat at Groundwrk! Already seeing results and slightly addicted. These two are just beginning!

Source: Google

★ 5

I am a member of Class Pass so I tried the Groundwrk 55 class on a whim. It was group fitness with club music and rave lights. High intensity, high vibe, incredible class. The lights were down so its good for those that may be less comfortable in gym settings. We used resistance bands and dumbbells to get an incredible workout. I was dripping sweat! Definitely check them out!

Source: Google

★ 5

First time at this studio. The class set up was amazing, the music was killer, the lighting was sooooo good, the owner/instructor had passion and his energy was on fire, but let me tell you about this meditation!!!!! Wow!!! Perfect way to end my Monday. I loved everything about this studio, the workout and the people. I’ll be back with friends for sure. Thank you 🙏

Source: Google

★ 5

I purchased one of the class packs and have been so happy with that decision! The classes are high energy, challenging and fun. Awesome location, facility, and instructors - highly recommend!

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★ 5

GROUNDWRK is a high energy workout with great music and fun coaches using dumbbells, benches, and bands. It's a great strength workout with a moderate cardio burn which is perfect! The 5 minute meditation at the end (not unlike savasana) is a nice way to finish the workout. Give GROUNDWRK a try, you won't regret it!

Source: Google

★ 5

Amazing place, amazing people, amazing workout!! Can’t rave enough about it. 👏🏻 You will get your butt kicked but feel safe and comfortable in the space. Love what Ry and Christian have done!!

Source: Google

★ 5

Great location, great instructors, and some great butt kicking classes. I was sore for two days after last weekends class.
I would love to come more often, but I'm leaving the country for the summer.
Did I mentioned they have Le Labo Products in the bathrooms? Yeah, I was in shock too! I'm telling everybody to come and try it out. Everybody is there to break a sweat, breath heavily, and feel better after walking out.

Source: Google

★ 5

Great coaches, classes, and environment

Source: Google