★ 5

I am infinitely grateful that I met Rigo who is head of Ideal Physiques. Rigo asked me a series of very insightful and direct questions to really get at what I wanted from personal training and what my barriers had been in the past from committing to a gym program. He told me had the perfect trainer in mind for me, and quickly connected me with Lauren Haycraft. I couldn’t have known how right he was about her being a perfect fit!

After now having worked with Lauren for over 3 months, she has been a more incredible trainer to work with than I could have hoped for. Lauren is patient, knowledgeable, resourceful, communicative, adaptable, dependable, wise, and kind. I am 38 and have rheumatoid arthritis which has been fairly well managed over the years, however I often experience notable pain in my wrists and ankles when I tried to work out. This caused me major discouragement that concentrated pains would usually stop me from working out harder, or working out at all - I was very worried about making things even worse for my RA, my pain, and especially about creating bad habits in the long run for myself. I knew that I would need the professional guidance of a wise personal trainer in order to ever overcome this mental blockage and also feel 100% confident that I was building the appropriate strength and weight training foundation.

Working with Lauren has revitalized my hope and brought peace of mind that I am capable of making these changes, and working through the discomforts of growth in a safe and guided gym environment. We are very communicative during workouts and she literally always has a suggested modification or tweak to ensure the movement feels right for me and is working the right areas. I feel proud and happy that I’m taking steps towards becoming a better version of myself. I’m starting to feel stronger physically especially in my arms and shoulders, and my legs, but the best part is knowing that no matter what, I am showing up for myself by going to my sessions. Lauren has fostered this trust and environment for me by always being completely present and wildly helpful on the journey so far. Can’t wait to see where the next few months of training lead and I know I’m in the best possible hands.

Source: Google

★ 5

I can’t say enough great things about my personal trainer, Lauren! From day, one, she has been nothing but short of incredible. She’s tailored every workout to meet my personal fitness goals, always pushing me just enough to challenge me, but never too far to feel overwhelmed. Her knowledge of fitness, nutrition, and overall well-being is unmatched, and she is always willing to share tips and advice that make a real difference.

What sets her apart is her ability to make every session enjoyable. Her energy and positivity are contagious, and she generally cares about my progress and success. Thanks to her guidance, I’ve seen amazing improvements in my strength, endurance, and overall confidence.

If you are looking for someone who’s just not a trainer, but a true motivator and partner in your fitness journey, I highly recommend working with her. She’s helped me achieve things. I didn’t think we were possible and make you look forward to every workout!

Source: Google

★ 5

Lauren Haycraft has been our trainer for about 6 months. She is the BEST! Not only does she make sure we get a good workout in, she makes the hour go by fast with good conversation. I look forward to our days at the gym!

Source: Google

★ 5

Lauren is amazing! She is reliable, knowledgeable, and always has new and effective work out plans. I have noticed an improvement in my strength, posture, and overall confidence in lifting weights. I highly recommend Lauren!

Source: Google

★ 4

For the past 6 months I worked with fitness trainer Lauren. She really helped me develop my gym confidence, she gave great tips to help with workouts which I will be taking with me moving forward. Such as tripod foot. She would also make sure I improved by encouraging to increasing the weight (even when I’m not looking to prove I can do it) when I would doubted myself. Overall, she remind me not to underestimate myself, and she was great to workout with which also came with good conversation.

Source: Google

★ 5

Had an amazing year of training with Ideal Physiques! I remember this time last year feeling very directionless when it came to my new year fitness goals. After hopping on a call with Rigo, I felt incredibly hopeful about the year to come. I got to work with amazing trainers including Lauren! She’s incredibly knowledgeable about all things fitness and was a pleasure to work with at our 6am sessions. She really challenged and affirmed me as I saw consistent gains and goals achieved! Highly recommend Ideal Physiques and Lauren!!

Source: Google

★ 5

Lauren has been absolutely amazing with our one on one personal training. I have been lifting for years and she has been able to get me in even better physique despite my fitness plateaus or any time off training.

Source: Google

★ 5

Check in with Rigo…he’ll set you up with first class trainers through out Valley.

Source: Google

★ 5

Tyler is an amazing personal trainer. He is an encouraging coach as well as a knowledgable teacher. He has a wonderful personality for motivating without pushing too hard. Every session is tailored specifically for me, and I always come away feeling positive, and knowing that I have worked harder each time! Thanks for making working out an appropriate challenge, and NOT a chore!!

Source: Google

★ 5

Tyler has been phenomenal since day 1. His training knowledge is superb and I particularly appreciate his preparation before each session.

Source: Google

★ 5

I love working with Tyler. He has great energy and he’s extremely knowledgeable in all things pertaining to fitness. He pays attention to every move, and is committed to my safety & progress 👏🏻

Source: Google

★ 5

Tyler is awesome! Over the past several months, I’ve been inching closer to my weight goal and getting stronger in the process. You can really tell he cares about his craft and takes it seriously. Class act!

Source: Google

★ 5

My trainer Tyler is truly phenomenal! I have been with him going on three months! I went from 235 to 209. With Tyler it’s not about just losing the weight though it’s about your health and building strength and stamina! He focuses on technique instead of just going through the motions and adding weight just to say you’re adding weight. Couldn’t ask for a better trainer ! I can only imagine my strength, stamina , and weight loss when I reach a year!

Source: Google

★ 5

We have been training with Jakob for a couple of months. He is very knowledgeable and helps push you beyond where you think you are physically. (While making it a fun hour!) Recommend!

Source: Google

★ 5

Jakob has been the best trainer I’ve had the privilege to work with. His expertise and knowledge have been invaluable in helping me achieve my goals and continue to push harder every day. He keeps me accountable and consistently encourages me to keep going. He takes a science based approach to working out that has already provided me with incredible results. I highly recommend Jakob as a personal trainer.

Source: Google

★ 5

I train with Jacob, workouts are great, I’m dead every time, super cool guy with interesting workouts, worth the time and money

Source: Google

★ 5

Jakob has been great to work with! He really cares about every single clients health and well being and goes above and beyond. The workouts are great but he also takes the time to rehab muscles, massage, and stretch to ensure you are performing at the best of your ability. Jakob has kept me accountable outside of training as well and has been nothing but encouraging! I highly suggest training with him.

Source: Google

★ 5

I only stopped because of a financial setback. In the short time I was with Ideal Physics, I reached most of my goals which brought me to them. Mary, my personal trainer, was the best! She was kind and encouraging- I never felt pressured to do anything I wasn't ready for. I learned a lot and would definitely recommend her to anyone ready to go to the next level with their fitness!! Thank you, Ideal Physiques!!

Source: Google

★ 5

I have been training with Ideal Physiques for a little over a year now and I absolutely LOVE IT.

Mary is EXCEPTIONAL and I am incredibly grateful for everything that she has helped me to accomplish so far. She radiates positivity and always pushes you to reach goals that you didn't even realize you could.

I was nervous about starting to work out again after not being in a gym for nearly 5 years. Ideal Physiques (shout out to Mary again) made it such a fun and simple process and I fully recommend joining if you are on the fence about it at all. It is 1000% worth it and I am looking forward to continuing the journey.

SIDE NOTE: do not be afraid to join group sessions! I was pretty insecure at the beginning and was concerned that people would look down on me for being less in shape or not as strong as the rest of the group but EVERY SINGLE PERSON (trainer and trainee) that I have met through Ideal Physiques is crazy supportive and will motivate you to continue to just do your best.

Hope to see you at the gym :)

Source: Google

★ 5

Source: Google

★ 5

I train with Mary. She is kind caring proffesdional and a great trainer .. I adore her personally . She really cares about her clients and she is a wonderful uplifting person to be around . She will inspire you and keep you coming back. She is hard working and creates workouts specific to your needs. She is very careful to make sure you do not get injured . Mary is the best !

Source: Google

★ 5

mary is amazing! she gives you workouts unique to your goals and is very attentive during our sessions. she pushes me during my workouts and i have gotten much stronger since i started training with her.

Source: Google

★ 5

Mary is hands down the best trainer. She’s committed, highly qualified and an absolutely delightful and grounded individual. Anyone who has the chance to work with her is fortunate.

Source: Google

★ 5

Mary is the BEST so dedicated and makes me the best version of my self and pushes me to the max. Also the kindest person ! So happy with my decision to train with her !

Source: Google