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Inner Vision Yoga's three valley locations are OPEN for you! We offer classes that work you out, calm you down or deeply relax you ranging from Flow to Yin to Far Infra-Red HOT CORE and 26 posture classes. We have been teaching yoga and yoga teacher training since 2002. Our Master Teachers know how to align and adjust poses to suit your body. Attend Live in-person or online LOVE (Live) Stream classes.
More classes + More variety = Most choices! A full schedule of live and online streaming and database classes at three locations means something for EVERYONE and the opportunity to practice with Master Teachers who really care and know how to help. Visit our website to view our current class offerings!
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Reviews
Alea Boudreau
★ 5
I started here using a Groupon and I loved it so much I had to buy a package! I’m only able to go once a week on Fridays, and I absolutely love Cindi as an instructor! I always attend her 6 am class and what a great way to start the day. She is kind, supportive and encouraging- I’m really feeling a difference in my joints and flexibility.
Source: Google
Emily Faas
★ 5
Bought a 10 day pass on Groupon for this studio & got to take 4 classes here. I did all hot yoga classes & they were incredible. Karen is amazing & her alone makes me want to keep attending this yoga studio!! Great location, good parking, friendly & motivating instructors.
Source: Google
Energy Alignment Services
★ 5
Source: Google
Tom Speaks
★ 5
I’ve been going to Inner vision for several years now. I have been to many yoga studios and this one is by far the best. I love the classes there! all the teachers are really great.
Source: Google
Bayleigh H
★ 5
I have tired many yoga studios, but Inner Vision will always be my favorite! I have taken class from a couple of different yoga teachers there and Dusty is my absolute favorite. I rave about her and her teaching style to everyone I know as she is very welcoming and has a great balance of instruction and humor which brings a sense of grounding and individualism into the class. She is the reason I come in and would highly recommend to everyone! For my own selfish reasons I wish the memberships were cheaper (as I am a college student) but I totally understand the cost when you consider the amazing teachers, education, atmosphere, etc. It's so worth it!!
Source: Google
Amanda Gaynor
★ 5
I cannot say enough good things about this studio and all of the teachers at the Ahwatukee location! I have practiced yoga all over Arizona for about 15 years and Inner Vision Yoga is one of the best studios I have come across. The teachers are very professional, friendly and helpful with their cues and adjustments. They really know their stuff! Jeff, the owner, is very caring and has gone above and beyond for me personally to make sure my experience has been a positive one. If you are looking for a yoga studio in Ahwatukee, look no further!
Source: Google
Lizette Dickey
★ 5
Instructors are all great and this is a nice and clean studio. My mom and I have enjoyed all of their classes
Source: Google
Kristen M
★ 5
Source: Google
Sarah Mc
★ 5
I've been attending Inner Vision Yoga's three studio locations since November 2022. I attend Ahwatukee the most often and love the infrared panels, the gentle heat they provide in hot classes is easier on my system than forced air, but I enjoy the other two locations as well. I’m easily bored and like variety so IVY’s wide variety of classes/styles and teachers has helped me make my practice more frequent and consistent. I have enjoyed every teacher at IVY, they all are so good at what they do, and offer something unique. I also deeply appreciate and have learned so much about my body from IVY’s focus on alignment, awareness, and breath.
When I started at IVY in 2022 my poor stress management and negative thinking was adversely effecting my health. In 2019 my cholesterol levels were edging into the danger zone. Every year it was getting worse until September of 2022 it had gotten pretty bad. My cholesterol was 231 (healthy range 199 or less), triglycerides 160 (149 or less), and LDL 159 (99 or less). In May of 2023, less than a year later, after seven months of consistent yoga practice those numbers had not only improved, but had moved well into the healthy zone: 163, 79, and 100. My ratio of good to bad fats went from 5.4 to 3.6 and ideally it should be 4.4 or less. I showed this data to my new PCP who had the latest labs and she said I should be proud and that she’d be telling everyone about it too. She even said, “the body can heal itself.” And I think I’m proof that is true.
I attribute this dramatic improvement to yoga. My diet stayed the same, my weight stayed the same (although I think my body composition changed and I have more muscle than I did). I didn't do any other exercise. I didn't change my lifestyle in any other way. External factors didn't change or only minimally. The only thing that changed in those seven months was yoga which improved my mental and emotional health as well as my physical. Looking back I can see that my thinking/mindset was the real or biggest problem and not the actual events/situations themselves. Stress was the cause of the high cholesterol and yoga was the path that helped me get out of my body’s way so it could heal itself.
Everyone is different, and there is no one-size fits all cure, but if yoga appeals to you or if nothing else has worked then give yoga a try. If you can’t afford membership at a studio don’t be discouraged. There are so many wonderful free and inexpensive yoga resources out there. If you can afford a studio then you can’t go wrong with IVY. I’d rather spend that money on yoga than a statin or bypass surgery.
Source: Google
Lisa Lee
★ 5
As a breast cancer survivor, my personal journey with yoga and its transformative impact on my bone density has been truly remarkable. Following my treatment, I sought ways to rebuild my strength and regain confidence in my body. That's when I discovered Inner Vision Yoga and embarked on a dedicated yoga practice. Through gentle yet powerful postures, breathwork, and mindfulness, I gradually felt my bones becoming stronger and more resilient. Yoga not only provided physical benefits, but also nurtured my emotional well-being, helping me navigate the challenges of my recovery. Inner Vision Yoga's supportive community and expert instructors guided me every step of the way, creating a safe space for healing and growth. Today, I am grateful to have discovered this transformative practice, as it has not only improved my bone density but also empowered me to embrace life with renewed vitality.
Source: Google
Kelli Larson
★ 5
IVY is a great community of yogis. They have a good variety of classes and teachers, with many options across 3 studios. Highly recommend.
Source: Google
Debbie Lunn
★ 5
This is an amazing studio! All teachers are amazing and true to the foundations. I love Jeff’s in the moment style and stories that make you smile, Donna’s compassion and gentleness, and Dusty’s genuineness. As a longtime practitioner and yoga teacher, you are in good hands at Inner Vision.
Source: Google
Luana Tapernoux
★ 5
Love Chair Yoga class! Donna is the best teacher! She tells us what muscles you're working!
Source: Google
Josie Quainter
★ 5
I absolutely love Donna's hot 26 class. Her teaching style my be one of my favorites so far. I love her energy level, her tone and that each class she brings something different to ponder.
Source: Google
Jeanine
★ 5
Best yoga studio!!! The studio is so clean. The teachers are AMAZING. I've tried every class and every single one is great. I highly recommend it.
Source: Google
Jenna McDonald (Jenna McDonald Yoga)
★ 5
Source: Google
Sonja Bochart
★ 5
You don't have to be flexible or experienced in yoga to come here. Its all levels and the essential class with low infrared heat helps to open the body so easily! Instructors here are amazing... caring and experienced. Highly recommend if you are looking for a place to get in shape, and de-stress!
Source: Google
Mary Jane King
★ 5
Source: Google
rolland mano
★ 5
Great teachers
Source: Google
Darla Serafina
★ 5
Loved the yin class I attended here !!!
Source: Google
Jodie Prestinario
★ 5
Source: Google
Rebecca Rosen
★ 5
Source: Google
Virginie Jenck
★ 5
Source: Google
Debra Lamont
★ 5
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Alexis Chalfant
★ 5
Source: Google