Insurgent Fitness

Flagstaff, 1650 S Plaza Wy #5, Flagstaff, AZ 86001 | ★ 4.9 (267 Review)

📞 +1 928-288-2280

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Gym Fitness center Jujitsu school Muay Thai boxing gym Nutritionist Personal trainer Physical fitness program

About the Club

What is there to say? We are a 24 hour fitness gym with an attached martial art studio offering Brazilian Jiu Jitsu, wrestling, Muay Thai, and Cage and Ground (MMA).

Get in. Grapple. Lift heavy shit. Kick stuff. Go home. Rinse and repeat.

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Reviews

V

★ 5

Great Place! My son goes to open mat day and it’s free and he always gets a great workout in and the staff is AWESOME!!

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Andrew Ray

★ 5

great gym! good equipment. clean. their bjj guys know what theyre doing. would def recommend

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Torin Palmer

★ 5

Awesome place to work out! Very clean and well kept, great atmosphere.

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JoJo Dayzie

★ 5

Best gym I’ve ever been too! Never crowded and the people there are amazing as well! 10/10!

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Cade Bains

★ 5

Hidden gem!

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Jarrett McReynolds

★ 5

Big fan of insurgent! There is room for a wide variety of training styles with all their equipment. I’ve lifted at a lot of other gyms in flagstaff and nothing compares.

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Morgan OConnor

★ 5

Best gym ever❤️

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Matthew Kopra

★ 5

I dropped in on a jiu jitsu class while traveling and Morgan and his team were extremely welcoming. I would recommend this gym to anyone in the Flagstaff area.

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NH POWER

★ 5

This is a perfect powerlifting gym! Everything in here is MEGA heavy duty!

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Pawn Cota

★ 5

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cecile dechambre

★ 5

My 5 year old boys are getting a lot out of jiu-jitsu the coaches are absolutely amazing. Not only teaching jujutsu, but teaching them good sportsmanship, and as the sign in the gym says, sometimes they win, and sometimes they learn

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Rob Stevenson

★ 5

You are hated and people depend on you. Train harder. This is the best place to do that.

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Mia Wilen

★ 5

Insurgent Fitness has been the best gym and martial art place I have ever trained at. They are all so kind not just the staff, but the other students as well. I couldn’t say enough about Insurgent as there has been no yelling and everyone is willing to help walk you through the drills. Not to mention the deal of what you get for a membership is $155 for BJJ + 24 hour gym access and that means unlimited BJJ classes. Best decision joining them and I wish I would’ve joined them sooner. They are super cleanly and you also get a full weightlifting gym and for the added bonus there is a cold plunge and a sauna.

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Kayla James

★ 5

Such a great gym! Love how there’s no BS, owners are great and it’s not overly crowded like other spots. I’m glad I found this place for my gym needs.

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Christian Emmert

★ 5

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Lynn Butters

★ 5

Nicholas loves coming to jujitsu Aj’s the coaches are fantastic!

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Emily Ortiz

★ 5

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Heather Gillette

★ 5

We love this gym. The coaches and community are welcoming, supportive and encouraging. The facility is well maintained and very clean. 10/10

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Alidjon Shernazarov

★ 5

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Alvin Hines

★ 5

Great atmosphere and awsome people! Little over 2 weeks out from a pro fight and all I can say Is I'm very glad I chose this gym to for my stay in town! Works for all levels!

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Luke Gibbons

★ 5

I joined Insurgent about 8 months ago. I could not be happier with my choice to start. This is an amazing group of very welcoming people committed to improving their martial arts skill and physical health.

The gym is one of, if not the nicest gym in town. It's has all the equipment you could want and plenty of space.

To me the martial arts classes are what really make insurgent special. They run great classes that will teach you cool technique and challenge you physically. Almost all of folks that routinely show up for classes are incredibly nice and welcoming which makes it easy to get into a routine of going.

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Colin Stokes

★ 5

Great staff with amazing equipment, I highly recommend!

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Patric Todd

★ 5

I love this gym, I’ve been a member for nearly 3 years, I’ve participated in the BJJ program as well as online personal training/nutrition. Very welcoming supportive crowd, and the work that I’ve done with the online personal training and nutrition has paid off in a big way. I’ve been doing it for just over a year, and have lost over 100 pounds. Michelle is great at coming up with a program that is not only effective, but easy to follow. If you work with her, and actually put the work in, you have no choice but to succeed.

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Jennifer Conklin

★ 5

I was visiting Flagstaff from San Diego and looking for a gym to work out in. I found Insurgent Fitness in a google search and couldn't be happier. The gym had everything I needed to stick to my workout routine. I would definitely go back!

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Philipp Vojta

★ 5

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Ben Johnston

★ 5

Quality rounds with quality people

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Agnel Etienne

★ 5

2 years in. About to be 2 fights in. Great training. Coach Morgan has been more than a coach to me. All the other instructors are very knowledgeable and want to see you grow and get better! Great gym atmosphere. Insurgent 4 Lyfe! 👊🏿

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Hillary Heater

★ 5

We love a hassle free day pass. Gym is simple but has the essentials. Glad I have a spot to drop in at when I’m in Flagstaff!

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Emirie Stiles

★ 5

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Emirie Stiles

★ 5

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Kaya De Angelis

★ 5

This place has a really good community. Lots of fighters from all skill levels and a diverse group of both men and women!
I like that coach Morgan keeps it real without being rude and the teaching style works for me.
I’d say the program is very much oriented around being self sufficient but never in a way that’s isolating. Really love this gym!

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Trevor Korn

★ 5

24 HR Access, Cheap Day Passes, Huge Weightlifting Zone. What more could you ask for.

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Stefan Moreno

★ 5

Stopped in for a jiu jitsu class while I was in town for work and had a great time! Coach Morgan was a great instructor and the other students were very welcoming. Overall good atmosphere here.

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Suzanne Ritschard

★ 5

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Mason Gilliland

★ 5

Been to all major gyms in flag. This is by far the best.The value of what you get here is unmatched. Can’t recommend it enough

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Brock McGoff

★ 5

I went to a couple of BJJ open mats here while visiting Flagstaff. It's a clean, welcoming gym with a good mix of skill levels. Sunday open mat is especially fun (lots of people rolling). I'll be back soon!

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Cara

★ 5

This is a great place to train jiu jitsu and is great for new students. There is a great curriculum setup and the head coach is very receptive to member feedback. Best No-Gi bjj in town by far!

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Kenneth Walter

★ 5

Great place to get in a solid workout in flagstaff. Was in town for a week and used the facility almost every day. Have everything you need to get in a solid workout from free weights to cable machines to platforms. All types of barbells and plenty of room. I will be using this place again when I am in need of a gym in flagstaff.

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Patrick

★ 5

Lovely

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Sam Sayon

★ 1

All the equipment at this gym is very old. Some is already broken and the rest feels like it was going to break any minute while I was lifting. It’s not even safe to workout at the gym! That’s why I had to move to another gym facility.

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Tristan Nighswander

★ 5

I've been training BJJ and lifting at Insurgent for just over a year and it's been a fantastic place to train. The gym is clean with all the gear you need to get a great workout, and the BJJ classes are excellent with either Coach Morgan or Cody. I trained for a year or so at a different gym prior to moving to Insurgent, and the skill level on the mat, intensity of rolls, and overall instruction is so much better than my previous spot. I also love that the gym offers noon classes as well as evening classes for BJJ and I've heard great things about the Muay Thai from friends who train both Jitz and striking. Do yourself a favor and stop in for a class!

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Kant Yoda Kid

★ 5

Perfect place to get some great strength training in! Love it!!

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ivan avina

★ 5

Amazing gym and everyone is very friendly. Worth every penny!!!

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Hal Bradbury

★ 5

Very convenient gym. We were able to get in for a hard training session while traveling. The digital access is awesome. Equipment is top quality, no nonsense for strength training. We also liked the light and space. It's a comfortable, recommended gym!

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Allison Garner

★ 5

Trying Jiu Jitsu for the first time and the class is very fun! Everyone is very kind and helpful! You can come in with no knowledge and just dive in! Insurgent is so welcoming and is a great place to start!
The gym floor is also well equipped and spacious! I am enjoying this facility a lot and would recommend it to anyone looking for a great gym with really unique amenities (cold plunge/sauna/24 hour access)

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Will Caylor

★ 5

Great facility and people! I was in town for vacation and needed a place for me and my son to train..very high level men and women and everyone was super welcoming and the atmosphere was like family will definitely be back if I'm in town! Ossss!

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Noah Russell

★ 5

It is so hard to find a gym while vacationing and I was so thrilled with how easy it was to get a 7 day pass here and use it right away. I wish more gyms were like this!!

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Tyrel Greenwade

★ 5

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Jacq

★ 5

After my previous gym closed, I joined Insurgent and could not be more pleased. If you are a woman like myself and want to try your hand at a sport like Brazilian Jiu Jitsu for the first time, come here!! I was immediately welcomed into the community and Morgan is a wonderful coach. The gym equipment is in great shape as well.

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Max Murphy

★ 5

Staff are experts and the facility itself has every amenity you could think of (and is always clean). Awesome culture among the regulars and remarkably welcoming to newcomers. Big shoutout to Morgan!

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Bryan Laufenberg

★ 5

Super easy access. Very responsive. We were visiting for a week and called other gyms and the process was a pain. This took us 10min and we were in and working out for the week.

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Hilary Miller

★ 5

Insurgent fitness is a fantastic facility. I'm an Olympic weightlifter who visited from out of town, and this gym had everything I needed! Spacious, clean and great equipment. I also really appreciated the remote access app which was helpful for an out of towner to use.

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gabriella nelson

★ 5

At first I came here because it was the cheapest day pass location I could find but it instantly became a gem location for me. I book trips to flagstaff just to workout here and get away for a bit.

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Tessa Petrucci

★ 5

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Jonny Mooney

★ 5

I’ve been coming to this gym on and off for the past couple years and there’s a reason I came back! There’s a sense of community in all aspects of this place! Morgan has always been nothing but helpful to me and is also very knowledgeable when it comes to Martial Arts! If you’re on the fence about this place, I would figure out a way to meet with the staff for a tour or just pull the trigger on a day pass!

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Nicholas Rizzo

★ 5

Super clean and friendly gym. I love the equipment and the atmosphere.

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Josh McKissick

★ 5

Good gym. Not busy usually.

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Samuel Skankey

★ 5

Been participating in the BJJ program here for about 4 month and its been fantastic. Awesome coach and great crew thats really nice to beginners.

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Cal Tachine

★ 5

Great environment and great gym.
Personal are very informative and great personalities at this gym

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Artrina Cedillos

★ 5

Stayed in Flagstaff for a few months, and found Insurgent Fitness - I got myself a gym membership, and put my girls in their Kids Brazilian Jiu-jitsu class for a great price! Not only that, but seeing how the BJJ coaches teach, discipline, and build relationships with the kiddos was the cherry on top. My kids tend to be apprehensive and bashful, and with each coach having different personalities and skills, my kids were able to feel comfortable, and settled in faster than with other programs we have tried. Can't say enough about the love the coaches have for the sport, and it shows through their coaching the kids.

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Marisa Miller

★ 5

I stopped in to try BJJ at Insurgent and I must say I was impressed. The facility is airy and very clean, and the culture was welcoming (I'm not a typical-looking student, neither male nor young). My two training partners were kind, helpful, and patient, as was Coach Morgan. His teaching ability is outstanding; he seemed to pay attention to every individual and was able to run a class full of students single-handedly. I really like the structure they have, where you can really sink in to a technique and its variations and defenses for a week at a time. There seem to be more female students here than other clubs I've visited, and the guys were friendly and respectful. They have lots of classes to choose from. They're casual in a good way, and exclusively no-gi. Definitely check them out!

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Katharine

★ 5

Was in Flag in June and July for school. Insurgent is an excellent and very welcoming gym, especially being an out of town female new to jiu jitsu. Can’t wait to be back next summer. Must stop by if you’re in the area!!!

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Manuel Aguilar Rios

★ 5

Pretty quiet and calm gym, has nice power lifting equipment, the staff is nice

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Jodie Hollander

★ 5

The Muay Thai classes allow for a great balance between learning technical skills and practicing sparring. I came in as a complete beginner, and Morgan as well as the class members made me feel welcome right away. Morgan is a great instructor, and insurgent is a wonderful supportive community of positive, hard working athletes. Also, the classes are an amazing workout!

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Jay

★ 5

Insurgent is the epitome of a top-tier facility with an exceptional staff. I cannot emphasize enough how impressed I am with Morgan and his team. Walking into Insurgent feels like stepping into a throwback weight room, but don't be fooled by its old-school charm - they have all the cutting-edge equipment necessary to meet your strength and fitness goals.

During our visit to Flagstaff for altitude training camp, my son and I were in need of a gym for our strength training regimen. Luckily, we stumbled upon Insurgent and their 24-hour facility. From the moment we met Morgan, we knew we were in good hands. He was incredibly down to earth and went above and beyond to ensure we were set up with a membership that perfectly suited our needs.

When unexpected circumstances arose, and we had to cut our camp short and head back home to the east coast. Morgan, being the exceptional business owner he is, swiftly accommodated our early cancellation request. His integrity and willingness to work with us in a difficult situation truly exemplify his stand-up character, something rarely seen in business anymore.

I implore anyone reading this review to make it a priority to check out Insurgent. Trust me, you will not be disappointed. And when we find ourselves back in Flagstaff, there is no question that Insurgent will be our first and only choice for all our strength training needs. Thank you, Morgan and the entire Insurgent team, for exemplifying excellence in every aspect of your facility and operations.

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Jini Maxwell

★ 5

Morgan and his team have given my son so much confidence and autonomy in the BJJ youth program. His curriculum is motivating and progressive, he’s passionate about training and teaching. It has been amazing watching my son and really my whole family thrive at this gym.

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Love for Pigs

★ 1

Don't waste your time and energy on a place that won't make your safety and well-being a priority.

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Nick Poplin

★ 5

Best gym in town. 24/7, great equipment, never sit around for a squat rack or platform, and overall great culture.

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Emmi Petersen

★ 5

Awesome gym to be a part of. The equipment is high quality & diverse. The people are friendly (rare at a gym!) & hardworking. An inspirational place to focus on fitness! Thanks, Morgan & Michelle.

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Mariko Darlington

★ 5

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Meghan Stoked

★ 5

I have been training here for a year now and love it. Family friendly environment with a great community or people. Highly recommend this place for some who is scared to start training martial art with no experience. The 24 hour access is the best because I can train after I get off work at 7. The cold plunge and sauna are great and private.

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Anna Osborn-Gross

★ 5

The kiddos jujitsu class is outstanding; the coaches are extremely knowledgeable, and work hard to instill correct techniques, individual discipline, as well as, working as a team.

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Cecile

★ 5

My 4 year old needs some strong male roll models in his life. Insurgence is the perfect place for him to interact with kind gentle but firm coaches. He loves it and so do the rest of the kids

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Kevin Grimes

★ 5

Was in town for work, and needed a gym. Their 1-week pass was affordable and exactly what I needed, check in was seamless. Hope to visit next time I’m in Flag. Thanks!

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paul whiteley

★ 5

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Timothy Woods

★ 5

Humble group of fighters that make it comfortable to get the fundamentals down, it’s a great set up on gym floor and open Matt training section.

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Jimbo Flynn

★ 5

I was visiting Flagstaff and set up a day pass to use the facility. They were very helpful and went above and beyond to answer my many questions. The gym is awesome, great for weightlifting/strength training, strongman, etc… will definitely return next time I’m in the area.

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Lance Bernal

★ 5

Great gym to get a great workout in. In town for business so I'm fortunate to have this place. I'm glad that it's open 24 hours because I workout early in the morning and the price is very good for a visitor. I highly recommend

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Treyson Foster

★ 5

The most badass gym in flagstaff. If you’re looking to better yourself, and accomplish something. this is the gym to do it at.

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Jenn Sequoia Falgout

★ 5

Insurgent is hands down the best gym in Flagstaff! Morgan and Michelle not only have created an amazing space with great equipment, classes and personal training but they've also built a welcoming environment. They truly care about their members and you'll see that show through in their facility. I highly recommend it!

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Mike Greenwalt

★ 5

Insurgent isn’t just a gym- it’s a second home. It’s a true melting pot of personalities, walks of life, and hardcore athletes. My wife, son, and I all train Jiu Jitsu here and I can’t articulate how important it is in our lives. We have built genuine connections with people and plan on never leaving. Morgan and Michelle are amazing coaches and friends. If you’re on the fence about training, then hop into this friendly and competitive atmosphere. You won’t be disappointed.

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Meghan Stokes

★ 5

I have been training here for a year now and I think it's the best gym hands down. Family-friendly atmosphere and a great community. Very welcoming and loving people that train here. They have made me feel like I am part of a family I never had. Clean mats and equipment. Not over crowded like a lot of other gyms in town I tried and you have the option for 24 hour access. Coach Morgan is the best and supports his family here. I would highly recommend this gym for people who might be afraid to start training. I came in with zero experience and they made me feel comfortable and showed me the ropes. I can not express how much this gym has changed my life for the better. Come try out their open mat Sunday at noon. Just make sure you sign the waiver before you come in. They also have a sauna and Cold plunge which are amazing and private.

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Hailey Forbes

★ 5

Insurgent Fitness is a positive, empowering, and welcoming environment that I am so happy to have started the online training program with! Michelle went above and beyond to take time to do some 1-on-1 training to ensure I felt comfortable and used the correct form to avoid hurting my body. I used to avoid the weights rooms when at the gym but Michelle ensure you feel confident and excited to start her online program!

Morgan and Michelle have done an amazing job providing incredible programs, classes, equipment, and making sure everyone feels welcomed! Even the furbabies

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Kip Holmes

★ 5

Insurgent cares. They will change your body and your mind.

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Elise Thursby

★ 5

We absolutely love Insurgent and the family like atmosphere! My kids and husband both do Jiu Jitsu here and we love the coaches and the amazing flexible schedule! Could not ask for a better experience!

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Caleb Howland

★ 5

I’ve been training jiu jitsu here for about two months now and have really enjoyed it so far. There’s a solid group that regularly rolls here, and it’s not a massive class size which I appreciate. Good mix of different skill levels, so I get the opportunity to not only practice with people with similar experience to mine, but also learn from the higher belts. It’s a friendly environment, but you will definitely be pushed to improve.

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PROD. SLAMRIN

★ 5

I’m so glad I joined this gym a month ago. Jiu Jitsu is so much fun and run well, the Muay Thai drop in also taught me a lot and was a blast. I love the gym and there’s plenty of squat racks and Olympic lift opportunity, beyond a slight lack in bodybuilding machines it’s got more than enough if you know what you’re doing and the team provides constant fun and inspiration

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andy berg

★ 5

Awesome environment filled with awesome people. Love the idea of not having to deal with any front desk people and just walking in whenever i want. Great gym for power lifting equipment and getting to know like minded people

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C -

★ 5

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David Shetley

★ 5

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Jennica Felsted

★ 5

Insurgent is a great gym with a welcoming atmosphere. We didn't know what to expect as we had never trained at a gym before, but we were so impressed! We were especially grateful to get lined up with Cameron as our personal trainer! He helped us feel comfortable with the equipment and thoroughly explained the proper form. Because Cameron was always encouraging and patient our strength really increased! Definitely give him ten stars!!!

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Tana Excell

★ 5

This is a fabulously run program. They do an excellent job teaching the kids jujitsu class. My kids are learning self discipline, respect and how to control their bodies and emotions. The teachers a amazing! I can't say enough good about it!

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Michael Thackrah

★ 5

Absolutely the best gym in town. If you are looking for a place to lift they have the best equipment in town (competition grade). If you are looking for a martial arts room look no further...super welcoming and beginner friendly but very high level training and instruction.

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Courtney Hurst

★ 5

I truly love this gym! Never crowded, and love being able to come whenever I can! Also Morgan and Michelle are always so helpful!

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Tiara Harvey

★ 5

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Ethan Ayup

★ 5

Good weight room. Good mat space. May have gotten choked out more than once, but it’s good character development. 10/10.

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Eddie Tantoco

★ 5

Love this gym. Lots of racks, barbells, free weights, dumbbells, and all the stuff to make your weak a$$ get strong. No bs, good people. If you’re a dbag go somewhere else.

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Brayden T.

★ 1

Owner only cared about himself and his bottom line. A beautiful gym. A shame to be ran in the manner it is.

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Aaron Bagwell

★ 5

This gym has everything you need and some of the nicest equipment I’ve seen. It’s also nice since you can go whenever you want you never have to rush to the gym before it closes and it’s never been too busy.

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Mark Stoleson

★ 5

Cameron is an outstanding personal trainer at Insurgent. He trained me at my home gym and was the consummate professional: knowledgeable, skilled and highly personable. We achieved excellent results. I would give Cameron and the Insurgent team my highest recommendation.

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Emily Casey

★ 5

Best gym in Flagstaff! 24 hour access, great quality Rogue equipment, awesome people, and reasonably priced. If you’re not a member of Insurgent…what are you doing?

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Darius Johnson

★ 5

best gym in town ong

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Oscar

★ 5

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Gloria Daiker

★ 5

Great place to workout. They set me up with a program for my needs and showed me how to use the equipment.

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Connor Gomez

★ 5

Insurgent is more than just a a gym it's a family. When you walk in the doors you can feel that immediately, every one in there has the same goal, to be 1% better everyday. Whether you train in martial arts, strength training or better yet, both, Insurgent is the place you want to be!

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Danielle Awbrey

★ 5

Great gym. Owner is so nice and knowledgeable. The kids coaches are great and a lot of fun. 24 hrs access is convenient.

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Krishahn Singh

★ 5

I was in town for a week and needed a place for workout. I looked online and found these guys. The app was simple to download. The gym has 24 hour access which was great for me. The equipment was great and location was super close to the university where I was staying. I met a few nice people there as well. So not only a great place, but the fellow customers I met were very nice. I assume I'll be back in town again next year and will definitely go again on my next visit.

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Denetria Lewin

★ 5

Morgan was extremely helpful setting up my account! Michelle was my trainer and was so personable and really helped me get back into fitness!! Would definitely recommend for anyone.

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Adam Thomas

★ 5

Some co workers and I were traveling through flagstaff for work and we were looking for somewhere to train jiu jitsu. We called on short notice and we were welcomed immediately to drop in on the no gi class. Awesome facility with mats, weights, and great coaching/training partners. Would definitely recommend and would come back!

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Lucas Southard

★ 5

Awesome teachers, awesome community, and I also like the layout of the gym and the MMA room. The vibes are very good here.

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Roy DuPrez

★ 5

My son loves the kids class and has been amazing for us as a family to participate in BJJ and the gym

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Doug Southard

★ 5

My son and I really enjoy the Insurgent gym, it's an all inclusive experience with weights and MMA training. The members are very friendly and helpful.

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eduardo castillo

★ 1

i’ve Been coming to insurgent for over a year and enjoyed it. The community here is actually good, that being said the owner plays favorites and focuses on them more than anyone else. i was a white belt and would grapple with people much more skilled than myself and the owner/ jiujitsu coach would give them direction and advice as we were grappling even though they were beating me. In addition to that he started giving me the cold shoulder for no apparent reason. i always paid my bill on time and was kind yet he would not even acknowledge me in the gym. The training here is decent but the owner is not the most friendly or fair person. on top of all this the muay thai is no longer available because of the petty actions of the owner. I would consider other gyms before coming to train at insurgent

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Els Dauven

★ 5

This is really one of the best gym operations I’ve seen anywhere. We were staying in Flagstaff for a week and was just searching for a place to workout. This gym was everything I could have asked for and more. Incredibly easy to get a membership for a week, and at an unbelievable value (~25$). Also total flexibility—gym open 24/7. Place had everything you could ever need—weights, calisthenics, martial arts, etc. Very clean and welcoming. Was never crowded when I was there. The app is super easy and convenient—and I am someone who isn’t very skilled with tech.

This place truly deserves all 5 stars in my opinion. Would give it a 6th star if that were an option!

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Lucas Mooney

★ 5

My friend and I were looking for a place to train BJJ while we on vacation so we went to Insurgent for an open mat. Everyone was welcoming and the rolls were fun and competitive. I definitely recommend this gym for anyone in the area!

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Jordan Below

★ 5

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Katie Larson

★ 5

Their kids Jiu Jitsu class is phenomenal! They are strict yet patient and very encouraging. It is a focused environment that pushes kids in a realistic way. My sons aged 5 and 7 loved it! At other martial arts classes my sons would come back hyped up and exhausted at the same time, after these classes they were tired but not out of control. It also didn't increase their violence level at home like other martial arts classes did.

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Austin Sanders

★ 5

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Eric Beamesderfer

★ 5

The best Flagstaff has to offer. The owners are always buying new and improved weightlifting/powerlifting equipment. Absolutely zero complaints.

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Adriana Droste

★ 5

My son goes to the kids jiu-jitsu class at insurgent. We absolutely love it! Coach Morgan, Coach Elle and Coach Matt are excellent instructors that are teaching the kids not only technique but important life skills that aren't taught very often nowadays. I feel very lucky to have found Insurgent Fitness and highly recommend them!

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LastOne

★ 5

Best gym in Flagstaff for powerlifting and strength training without a doubt (I tried four of the competitors before and during the pandemic). Equipment, access, and staff are all tier 1.

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Danielle A

★ 5

Coach Morgan and his staff are really great. Willing to discuss and work through different situations that come up. Their kids jui jitsu program is really ran well. The kids get individual attention and learn a lot.

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Shana Makos

★ 5

This gym is incredible. It has everything you could ever dream of. We got a one day pass, and purchasing it/using the Insurgent app was very easy and convenient. We had a lifting session with only a handful of other folks in the gym. We had a great experience here, and I wish we had something like this back at home. Thanks again to the Insurgent staff for hosting us for our drop in.

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Flynn

★ 5

This place changed my life for the better. I hope to keep on the path with the others in the gym. Appreciate the owner's professionalism and kindness. Very appreciative to have this place to go to. Thank you!

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Juan Ruiz

★ 5

Super clean gym with all the bars and grips you could ask for, we were visiting flagstaff and got to lift here and had an absolute blast

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Samantha McCulloch

★ 5

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David Greenwalt

★ 5

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Jennifer Manriquez

★ 5

Great place !

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lilu dallas

★ 5

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Tucker Harris

★ 5

The coaches and staff are very competent, and very helpful. The martial arts class quality is incredible.

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Dylan

★ 5

Great gym and bjj instruction for youth and adults. Highly recommend.

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Shay Lynn

★ 5

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Victoria Tucker

★ 5

Amazing gym! Bought a week pass for our vacation. As powerlifters who travel a lot, we have been to a bunch of gyms and this one is in the top for sure. Perfect spot for those looking to stay on program while exploring the area! If we lived here we would be members fo sho. Best part is how easy it was to get a week pass online and have it immediately activated. Instructions are very clear but they’re responsive on social media if you have any questions. In terms of equipment, my coach didn’t even need to modify my program much. They’ve got belt squat, specialty bars, combo rack, and calibrated plates in addition to the standard equipment you’d expect. Love love love, thanks insurgent for making our lifting experience here awesome!!

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Seth Clem

★ 5

Great people and great atmosphere!

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Steven Schenk

★ 5

Coach Morgan let me come in and roll while I was in town visiting. Great gym culture, great technical instruction, Lots of intense rolls with good workout partners. We spent 30 minutes rolling live in specific positions, then spent 20 minutes doing some technical question and answer with Coach, then some live rolls to finish out the practice. Coach rolled with me during the first part of practice, then showed me a submission to add to one of my favorite series (a triangle out of a north-south kimura) and I was able to hit it during the live rolls at the end… Thanks again!

Source: Google

Victoria Mata

★ 5

We just ended the first ever hybrid empowerment program with Michelle at Insurgent and I’ve already signed up for the second one! It was an incredible experience. The amount of personalization for every aspect of the program, from nutrition to workouts, to developing healthier habits, is unmatched. Michelle’s level of knowledge and her desire for everyone to be successful is remarkable. She continuously keeps everyone engaged and makes sure that things are working and makes tweaks and changes when necessary. It’s impossible to not be successful with such a talented trainer!

And the gym is easily the best gym in Flagstaff. They have everything you could need for your workouts and they’re open 24/7! Check them out, you definitely won’t regret it!

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Dalen

★ 5

I love this gym, great layout with all the essentials, great music, 24/7 access, good atmosphere with other patrons

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Taylor Gonzalez

★ 5

I finish the 8 week Empower program this week and I am HOOKED! This has been such an awesome experience with Michelle and I have seen so much progress! I can’t wait for the next 8 weeks! I would recommend this program and gym to anyone!

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Tucker Harris

★ 5

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Andrew Birks

★ 5

Great facility, location and supportive community. A great home gym for anyone in Flagstaff area

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Alena Stern

★ 5

Stopped by Insurgent Fitness for a drop-in jiu jitsu class and had a great time. Super friendly environment where the coach and team made us feel welcome right away. They train hard and showed us some really cool techniques. If you’re your looking for a place to just drop-in I would absolutely recommend this gym. If I lived in Flagstaff I would train here.

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Cristian Prieto

★ 5

Great gym for all types training good environment and friendly folks !

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S M

★ 5

Very clean, professional, and the price is great for a martial arts gym not even including the 24 hr access to a very nice full gym as well. The app is super helpful to see class times, updates/clear communication and tips/ videos for training. So happy to have joined!

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Matt Fox

★ 5

24hr access full gym with high level martial arts classes too! The owners are great and always there to assist and educate if needed. Always a positive atmosphere at insurgents. I love this gym. If you’re contemplating finding a mew gym. Give them a shot!

Source: Google

Paul Geering

★ 5

Excellent equipment, straight forward rules, best gym in Flagstaff hands down.

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Will Parsons

★ 5

Great gym, top notch equipment, fantastic classes and always open. I really enjoyed being a member!

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NDS

★ 5

I’ve been a member of Insurgent for well over 4 years, and I have loved every second of it. Without a doubt, this is the brightest gem of the Flagstaff fitness facilities. Nowhere else in Flag will you find a 24-hour facility that offers the equipment, freedom, community, and variety that you find at Insurgent. There is a place for everyone here, whether you’re looking to get in shape, compete in powerlifting, or take over the UFC, the staff and facility are top notch and provide the opportunity to reach any goal you may have. I couldn’t be happier

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Kaylee Freudenthal

★ 5

Amazing gym! Great for any type of lifting, such as powerlifting, Olympic lifting, and there is even a ton of strongman stuff. I love everyone there and the policies put in place made it a very safe a clean place to be.

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Ben Cherwinski

★ 5

Good Stuff

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Elizabeth Below

★ 5

Best gym in Flag!

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Graham Rowden

★ 5

Hands down the best gym I’ve ever been a member at!

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Joseph Strode

★ 5

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Cassaundra Q

★ 5

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Devin Nelson

★ 5

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Daniel Foley

★ 5

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Daniel Salem

★ 5

Awesome Academy/gym! Dropped in for an intro class and already felt at home because of the great environment, coaches, and people here.. Learned a bunch from Coach Morgan and the other students that day. Also, not many places have a legit weight room/ BJJ/ and Muay Thai.. Looking forward to coming back!

Source: Google

Lisa Pennington

★ 5

I do powerlifting and was looking for a gym, around the Flagstaff area. Insurgent Fitness was the one that really stood out to me.

Inside, it it spacious, but has pretty much every piece of equipment a powerlifter, cross fitter, or olympic lifter would need. Most of it is free weights, but has the basic cables and machines. Racks, platforms, boxes, bands, and an assortment of different bars.

Very well maintained and clean gym. I have no complaints.

I really enjoyed my workout at Insurgent Fitness and if I am in Flagstaff again, it will definitely be the gym I’ll be going to again.

Source: Google

Devin Perez

★ 5

Great and helpful staff that were accommodating to atypical circumstances. Very involved in different aspects of the fitness community, and fostered a welcoming environment.

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Nolan Hyland

★ 5

This place is awesome! From powerlifters to business professionals, Insurgent Fitness feels welcoming to all. Great Jiu Jitsu team as well!

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Yuki Seo

★ 5

Amazing place! So grateful to have found Insurgent. Such a welcoming and fun place to train. Cannot say enough good things about the level of care and professionalism the instructors show as well as how knowledgeable they are.

Source: Google

Alex Adams

★ 5

Great people and are very welcoming!

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Jared Richardson

★ 5

This gym is filled with some great equipment and was overall a great experience.

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Chelsea

★ 5

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Devin Nelson

★ 5

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Peter LeBlanc

★ 5

Insurgent fitness is absolutely the top fitness center in Flagstaff for people serious about their health! I would recommend this gym to anybody looking to change their life for the better.

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Benjamin Isom

★ 5

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Ian Braun

★ 5

A truly unique facility! Insurgent Fitness is the only place in Flagstaff for serious martial artists, powerlifters, strongmen, bodybuilders, and fitness professionals. That being said, you won't find a friendlier or more inviting atmosphere!

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john mistler

★ 5

I used to train Kenpo down in PHX years ago. I felt the need to start training again, so I checked out their Muay Thai class. I bought a day pass to see if it was legit... came home after my first class and bought a membership.

Expect quality instruction from Kru Frank - no BS! If you wanna end your day feeling good, come here to train. You won't be disappointed. Cheers!

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Kelly O'Donnell

★ 5

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Zareef Islam

★ 5

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Cody Walker

★ 5

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Sedona Hall

★ 5

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Erin Gustafson

★ 5

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TD TD

★ 5

Insurgent has stayed clean and kept their doors open. Staying in shape while in this pandemic has been hard and insurgent has been a huge part of my success in the gym.

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TR

★ 5

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Alec Poppenwimer

★ 5

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Dylan Cosby

★ 5

I have been a member at insurgent for just under two years now. After trying a few gyms out in Flagstaff and BJJ programs, it was obvious insurgent was different. This is not your typical New Years Resolution cookie cutter gym. Insurgent is hardcore. That being said, I have never been to a gym with individuals more willing to help you hit a PR, give tips, spot you, etc...

Aside from the gym providing everything you could possibly need to reach your strength, body, and other physical goals; there is a serious martial arts capacity at the gym. Although I do not participate in Muay Thai, I have a few buddies that do and they are testament to Kru Frank’s program being the real deal. You will undoubtedly gain what you’re looking for from Muay Thai by attending his classes.

I have been apart of the BJJ team, although with spotty attendances. Morgan is an absolute badass, with a very broad teaching capacity. From privates (which I highly recommend), to regular instruction he has helped my game out a lot. You won’t find a better program in Flag.

If you’re looking for a serious gym, with goals in mind this is your place. If you need some steering, this is the place.

Source: Google

Jacob Jorgenson

★ 5

Absolutely amazing gym. Great atmosphere, clean environment, and good equipment. Definitely recommend this place!

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Andrew Gordon

★ 5

Very nice gym. It's a serious environment for serious lifters.

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Joseph Strode

★ 5

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Jared Cruz

★ 5

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drew halley

★ 5

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Karla Carlson Surdynski

★ 1

When the gym was closed due to COVID 19 my account was still being charged full price. When I contacted the gym to tell them I could not get a hold of anyone. When it happened for the 3rd month in a row my husband was finally able to get through. We explained that we were being charged for a service that was not available and wanted a refund. We were told NO! The explanation was that our money was put into the gym’s GoFundMe page. We were never asked if we wanted to donate our money to the gym it was simply just done. I think this is completely unprofessional and I am sure illegal. The refund was still refused. It is so unfortunate this took place because my husband was excited to get back into the gym. I understand COVID has been difficult for a lot of businesses and if we would have been asked to donate I would have said yes. The assumption that we would continue to pay with out any service available was wrong.

Source: Google

Chance Pierce

★ 5

Best gym in Flagstaff
I love this place, its not like a commercial or planet fitness type gym though, its a place for people who love lifting weights or are at least going to take training seriously. Mostly a free weight gym with plenty of plates and every type of bar you could ever need. Also Insurgent has an amazing community, every Sunday they host strongman Sundays where experienced strongman competitors run a workout with strongman type exercise, no experience required, its a ton of fun. Plus this is a 24-hour gym, definitely worth the money.

Source: Google

Maximo Acosta

★ 5

Being a member at this gym has been a great experience for me, the martial art instructors are super professional and friendly, they’ve been helping me crush my goals and I’m thankful for that. Overall great gym and even better people sweating inside them walls.

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Matthew Seigler

★ 5

Great owner, and great gym.

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John Neddermeyer

★ 5

Best gym in Flag!

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Victoria Ramirez

★ 5

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Ashton Klovenas

★ 5

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Garrett Jordan

★ 5

Best gym in Flagstaff! Best equipment and atmosphere

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Juda Martinez

★ 5

Spacious and clean. Has everything you could ask for.

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Tim Earl

★ 5

One of the best gyms Ive ever trained at. High quality and variety of equipment, friendly and welcoming members, and responsive management. Would give more than 5 stars if I could

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Nicholas Ligocki

★ 5

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Yegor Makhiboroda

★ 5

Great place to train if you are visiting. Sign up for a day or week pass in 2 minutes. Open 24 hours a day. The equipment is great quality and has everything you need for Oly or power lifting. Super friendly and welcoming BJJ team that is awesome to train with. Best gym in town hands down.

Source: Google

axel bouillin

★ 5

This review is coming a bit late, but better late than never. I stopped by with my gf for their open mat and could not be happier of the experience we had with everyone there. My gf is brand new to jiu jitsu (2 weeks in) and I was a bit nervous about bringing her to an open mat at a gym that was not my own. Little did i know that Insurgent Fitness has the nicest human beings. We had a blast, they all took her aside to teach her and give her pointers and I got some competitive rolls in. I would highly recommend this gym to anyone and can not wait to come back.

Source: Google

Justin Moore

★ 5

Best gym I’ve ever worked out at. Period. As a former D1 athlete, I cannot speak highly enough of these guys. The 24 hour access allows me to get my workouts in when my busy schedule allows it, has all the free weights you need for any lift you’re looking to get in, and the instructors for the Martial Arts classes are top tier- everything you could want and more regardless of where your at in your martial arts/weight training journey. And now they even have Strongman classes! They just keep getting better.

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Jacki D'Aries

★ 5

This gym is awesome!!! I came from out of town for open mat jiu jitsu on a Saturday and everyone was so friendly and welcoming. Very clean facility with a big mat space and lifting area. If you’re in the area visiting or if you live in flagstaff this is the gym to go to hands down! I had a blast and can’t wait to go back!!

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Jeremy S

★ 5

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Socoba Bacoso

★ 5

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Mark R. Michael

★ 5

Great gym. It has all the right equipment, but not cluttered, lots of open space to get things done. Respectful and focused people. Staff is excellent, helpful and friendly. The 24-hour access is great. Would highly recommend.

Source: Google