Iron Grip CrossFit

Tucson, 8620 E Old Vail Rd #130, Tucson, AZ 85747 | ★ 5 (161 Review)

📞 +1 520-771-5070

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About the Club

Iron Grip CrossFit is an uplifting and hard working CrossFit community where individuals of varying fitness abilities and stages of life, come together to challenge, support and encourage one another on this journey towards wellness and fitness. We have a staff of well professionally trained and caring coaches here to help you meet your individual goals in both group and one on one settings. The first step is to schedule a Free Class through our website. We can't wait to meet you!"

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Reviews

Alanna M

★ 5

I'd been to a couple CrossFit classes before, but I'm so glad I found Iron Grip. The gym and people are by far the nicest and most welcoming people I've met in any gym. The coaches are clear, kind and friendly. The gym has people from every walk of life, and while as competitive and difficult as the workouts are, you don't have that meathead or pushy vibe that some CrossFit gyms unfortunately have. I've been here nearly a year and have gotten so much stronger and fitter.

Source: Google

Michelle McCormick

★ 5

I was only in CrossFit for about 6 months before moving to Arizona, so I was extremely nervous about picking my next gym since I was already so new. I wanted to find a gym that was welcoming and had great facilities. After looking at a few different gyms, I could tell immediately that Iron Grip was going to be my new home the first day I stepped in. I had no hesitations about signing up, and I’m so grateful for the owner, Megan, the knowledgeable coaches, and the amazing members I now call my friends.

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Brandon Pamplin

★ 5

Awesome coaches and workouts that are perfect for beginners all the way to advance.

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Genevieve McLellan

★ 5

I moved to Tuscon in 2022 when my husband got PCS to Davis-Monthan Air Force Base. Not knowing anyone, it was a relief to immediately find an amazing gym with a positive community and group of people I can call lifelong friends. The coaches are wonderful, helpful and extremely knowledgeable. The owner goes out of her way to make sure everyone feels welcomed. I absolutely love Iron Grip CrossFit and am so thankful I found the perfect gym.

Source: Google

Chrissy Miller

★ 5

Having been a member at 8 CrossFit gyms in my life, I am grateful to be a part of this community. One of the greatest things about CrossFit is the community, and it can be tough to vibe well with the gym because they can be all so different.

Iron Grip has an inclusive vibe that really enables all people from all levels of experience to feel welcomed there. Megan, the owner, does an amazing job of making things fun as a gym member, to include different competitions (ie bingo boards) that make the experience even more enjoyable.

Source: Google

Melissa Heerschap

★ 5

I'm brand new to crossfit and started at Iron Grip in December 2024. It has been such a positive experience and I am so grateful for the opportunity to learn so many new skills! I definitely feel stronger than when I started. The coaches are all very knowledgeable and approachable and are great at instructing athletes of all levels. I especially appreciate the dedication to correct form and technique - they won't let you get away with a half-way job! The community atmosphere is friendly and encouraging and the owner, Megan, is awesome! I highly recommend Iron Grip and am trying to get all my friends to join!

Source: Google

Alexander Zamo

★ 5

Of all the CrossFit boxes around town, this one easily stands out as one of the best. With 5 years of CrossFit experience there are things that stand out as important, and Iron Grip has them all. The instructors know their stuff, they’re attentive and motivated to help you reach your goals. The programming at Iron Grip isn’t put together to make you sweat, its “designed” to help you reach your full, complete, balanced potential. Best of all, the room and equipment is just the best. You aren’t crunched into a small facility, theres plenty of room to move, and the equipment is maintained and always being added to keep up with the ever changing CrossFit standards. As a long term CrossFit enthusiasts/athlete… this place has everything you could possibly need. I just love it.

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Abel Murillo

★ 5

Great community with amazing staff and equipment! One of the places I call home in Tucson!

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Qwentin Gerbi

★ 5

I joined back in June ‘23 and have grown completely addicted, everybody welcomed me in with open arms and have become a second family to me. The coaches crush it every day and help with anything you can think of and also aspects you might not think of.

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Melannie Hatton

★ 5

Iron Grip CrossFit is an amazing community. The coaches focus on form, keeping you safe, and you can tell they care about the members. Very happy to have found this gym.

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Mike Hatton

★ 5

Love this gym…going to class here is the highlight of my day! Great facility, great coaching, great community!

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Justice Bilbrey

★ 5

I joined Iron Grip after a 6 year hiatus from CrossFit and have enjoyed the balance of the competitive, safe, and inclusive environment that the gym provides. I have been a 5am regular for the last month and Coach Steve is very knowledgeable and encouraging! I’m looking forward to meeting more coaches and members.

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Robert Lewis

★ 5

I started doing CrossFit this year at Iron Grip and it is awesome! The coaches are great, the gym has everything you need. As a beginner to CrossFit this is a great place to get started and progress in your skills.

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Sarah Fox

★ 5

Dropped in for a class while traveling through and was impressed by the facility, size, quality of equipment, and best of all the coaches. Great training! I’ve been in CrossFit for 7 years and I learned something today bc coach took time to give me helpful assault biking tips. The community that trains here is awesome, encouraging, non judgmental as everyone is on their own health journey! Thanks for an epic workout today!

Source: Google

Megan Collins-Harley

★ 5

I’ve been a member at Iron Grip for over a year now. I joined when I was new to Tucson and have met so many great people here. The coaches are helpful, knowledgeable, and take the time to teach and correct movements encouraging proper technique. CrossFit workouts are always different and challenging, so this is the place to learn something new! Whether it’s coaches or other members everyone here is super encouraging and dedicated. It’s a great place to workout!

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Michelle Massie

★ 5

I've been a member since 2020 and have enjoyed every second. This is the place if you want more than just a gym to work out at but an actual community. The coaches and other members get to know you and genuinely care about your goals. If you are too intimidated to try CrossFit, don't be! The coaches are there to modify the workouts to fit every fitness level. They also offer personal training if you have specific goals. Iron Grip is definitely worth a visit!

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Amy Thompson

★ 5

Joining this group has been life changing! The individualized assistance and group support makes for effective and fun workouts. Everyday I can do something I couldn't do the day before. So thankful!

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Christie Hall

★ 5

I’ve been a member of Iron Grip for almost 2 years now and have never been happier. It’s completely transformed my fitness journey and I’ve made some of the best of friends. I love just showing up and having the workouts planned out for me. The coaches give great feedback and are very supportive. There’s a workout for everyone and a way to modify if any move feels too intense. It may be a little intimidating at first but don’t let that stop you! It’s definitely worth pursuing.

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Daniel Nightingale

★ 5

Joined once I moved to Tucson and haven’t turned back. The coaches are great and really get to know you and do everything to help you succeed no matter what fitness level you’re at!

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Jodi Erickson

★ 5

I’d been riding the emotional struggle bus for a while. Knowing I needed to do something for myself to try and get out of my funk, I decided to try something new and join a CrossFit gym. I’d heard all kinds of things about how challenging CrossFit workouts are, how awesome the culture/community is, etc., but I had no idea just how positive of an impact joining Iron Grip CrossFit would have on me. From day one, the owner, coaches, and athletes all welcomed me with open arms and nothing but support and encouragement. My fears of not fitting in, not being able to do the workouts, and not understanding the lingo were immediately squashed (ok, I’m still learning the lingo). EVERYONE has been incredibly friendly and supportive, regardless of whether they’re competitive athletes or people like me just trying to grow old(er) gracefully. The workouts are definitely challenging, but also empowering! I’m seeing that my body is capable of so much more than I realized… and I’m just getting started! A huge shout out to Iron Grip CrossFit and all the athletes and coaches that support each other and embrace newbies like me with such positivity. Looking forward to continuing being challenged and growing with all of you! #BESTGYMINTUCSON

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Beth Anderson

★ 5

I joined Iron Grip Crossfit just over a year ago and wouldn't hesitate to recommend it to friends and family. I am new to Crossfit, and the coaches have been supportive and encouraging. The workouts are always challenging, and I leave feeling like I'm getting stronger every day.

Source: Google

Maegan Cowan

★ 5

Iron Grip is fantastic! The coaches are incredibly helpful, empathetic and encouraging, the facilities are well maintained and the community is great!

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Wyn Frost

★ 5

I had previously done several at home exercise programs before joining a CrossFit gym. So, as you can imagine, joining CrossFit was out of my comfort zone and honestly pretty intimidating. It has been about 3 months since I joined and Iron Grip Crossfit has exceeded all my expectations. I have worked with all the coaches at this point and met many of the members. The coaches do a great job of helping you learn new skills safely, utilize your strengths, and push you to excel. The members have a wide range of athleticism and experience and all of them are kind and supportive individuals. Joining this gym was a really positive change in my life. I feel like I’m the fittest and the strongest I’ve ever been, even after just 3 months. If you’re in the area I encourage you to drop in and check it out.

Source: Google

Wesley Griffith

★ 5

I've been a member here for a little over a year and I have loved it. It is a great community to be a part of and the coaches are knowledgeable and supportive! Highly recommend.

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Ken Horton

★ 5

I’m a new part time resident (snowbird) and have been attending this CrossFit gym for over a year now. Best decision I have ever made, other than marrying my wife. Every single coach is not only very knowledgeable in the field of CrossFit, but also excel in making you feel part of the class and providing an excellent experience.

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MK Davis

★ 5

This is the first gym I have been able to stick with long-term. I am a novice to the gym scene, which has caused me to feel out-of-place or uncomfortable in some environments.
I appreciate the diversity of clients; it’s a good mix of young and old, tall and tiny, seasoned athletes and those just trying to improve mobility.
Iron Grip coaches are sensitive to your goals and abilities. It is an encouraging, non-judgement community that I am happy to have found!

Source: Google

Matthew Koch

★ 5

Iron Grip is a great gym. The people are friendly and the coaches are awesome! Iron Grip is also super challenging. I had been doing HIIT training at another gym for almost a year and a half. It became too repetitive and not challenging enough. Iron Grip has really challenged me and pushed my limits. If you're into pushing your limits Iron Grip is the place for you!!

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Kori McClain

★ 5

A year and a half ago, I walked into IronGrip out of shape and extremely overweight. Crossfit was never something I believed I could do or keep up with. I was extremely intimidated. Thankfully, the coaches have always been extremely supportive in helping with technique and providing feedback when needed. They have always provided modifications when needed. While my journey is still ongoing, I appreciate all the assistance I have been given to date and highly recommend IronGrip for all fitness levels.

Source: Google

Christina H

★ 5

Wonderful gym with great coaches who are very knowledgeable and supportive. The members are fantastic and I really enjoy going there. CrossFit is all about community and this place has it. 🥰 Highly recommend!

Source: Google

tobias gallegos

★ 5

I've been going here for just over a year and have enjoyed every workout. Have felt and seen a change in my strength and overall health.

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Scott Anderson

★ 5

My wife and I joined Iron Grip after moving to Vail, AZ . We are going on 6 months of membership after being at a gym in Chandler, AZ for 5 years. We have loved our time here and plan to be here as long as they will have us. Megan and the coaches are great to work with. They are observant, actively coaching you in form and are really focused on you being the best version of you in the gym. The class sizes are just right, the gym is well equipped and there are a wide variety of fitness levels and skills, so no matter where you are in your journey, you fit right in! Iron Grip is an awesome place with a great community!

Source: Google

Ashley Alessi

★ 5

I absolutely love this gym! The greatest environment and the best coaches! I can’t imagine anywhere better! My favorite part of the day is going to Iron Grip!!!

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cheyanne Seymour

★ 5

This is the best gym I have ever gone to! Everyone is super friendly and encouraging. The coaches push you to be better and this gym has helped me gain more confidence!

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Brian Frost

★ 5

Been a member for not even a year yet, and I’ve never been happier about the overall atmosphere and community of a gym. I have been a fitness fanatic for about 22 years now and was always skeptical of CrossFit due to a few bad experiences. Came in because of a bet, gym location and some other silly reasons and haven’t left yet. Megan has created an atmosphere supportive of everyone regardless of goals or fitness levels. Coaching staff is high speed, facilities are clean and well maintained, and there’s an overall feeling that no matter what you’re looking for you can find the help to achieve it. Would recommend to just about anyone interested.

Source: Google

Bri Livingood

★ 5

If you are looking for a gym to be encouraged and supported, Iron Grip is the place. Coaching is always comprehensive from the beginning of the WOD to the end and you'll find yourself adding weight and skills the longer you stick around. More often than not people are happy to be there and looking forward to working out and getting better. #bestgymintucson

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Charlotte Grace

★ 5

I’ve been a member here for close to two years. Prior to Iron Grip CrossFit, I’ve tried other HIIT gyms or traditional gyms without ever sticking to it or dawdling in the space because I lacked a plan. The class sizes are small enough you have healthy competition and enough space to exist on the gym floor without being too close to anyone else. The coaches are ALL wonderful, they have a wealth of knowledge and will approach you and correct any discrepancies in your form so you can make better lifts etc. Eric and Jason are the coaches I typically take classes with and I’ve enjoyed their sincere dedication to the sport and easy banter they have with members. The gym family is amazing and everyone supports each other regardless of your fitness level. I am glad I gave it a shot and didn’t let the fear of trying something new stop me. Megan the owner is invested in her members and wants them to succeed in their fitness goals. I’ve found her nutrition advice and suggestions for getting the best workout in extremely helpful in making those small changes in my day to day life.

Source: Google

Akalis Reltub

★ 5

Not only are the workouts refreshing and unique, they respect your time. Always start on time and end on time, never feeling rushed throughout the hour (showing me everything is well planned out). Can't say how refreshing that is. Looking forward to growing with IronGrip in the years to come.

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Andy Benson

★ 5

Awesome gym!
Great coaches!
Fun workouts!
We’ve tried several CrossFit gyms in Tucson, this is by far the best.

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Wes Loza

★ 5

Awesome gym always have a blast working out with my family #CSO🇺🇸🏆🥇😎

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Muhaned Yousif

★ 5

Absolutely deserving of the 5 stars. My wife and I have recently joined Iron Grip. We feel welcomed , included, and encouraged. Thanks to Megan and Eric. They both have been great to us.

Update: I would also like to extend my gratitude to Michelle who is truly and excellent and empathetic coach.

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adam steiger

★ 5

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Monica Street

★ 5

Iron Grip Crossfit has transform me! Before joining in December 2022, I tried to work on my own health and fitness, but I couldn’t stay consistent on my own. Since I have found Iron Grip I am on the road to the best shape of my life. The atmosphere is non-judgmental and so positive, I haven’t experienced anywhere else. The coaches are very knowledgeable, helpful and approachable with any concerns and offer solutions to any level of fitness. I can’t say enough about Iron Grip, it is simply the best gym I’ve ever been a part of. I’m so glad to have found this gem.

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nadia hachenberg

★ 5

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Ben Walton

★ 5

What an awesome box! We did a taster session here whilst looking around the area for boxes to join as we may be moving here. We got such a warm welcome from coach Emily the and the other classmates, such friendly vibes! Not to mention the tasty workout that was programmed! Left feeling very satisfied/broken.. just the way it should be.

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Dave Stutzman

★ 5

Great atmosphere and very accommodating to beginners!

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Corey Silfen

★ 5

The Atmosphere have been welcoming with strong support from the coaches. The focus and efforts from the members brings great competition to the table. With the largest space available you’re able to compete against 17-20 folks without stepping on toes. The rig space is accommodating for all members regardless of your height. Will be dropping back in once I’ve returned!

Source: Google

Doonamai LLC

★ 5

This gym is like a family. Everyone is awesome and they all help you reach your goals. I'm in the best shape of my life and working toward my ideal body. If this gym were to ever close I would probably spiral into depression and obesity, just saying.

Source: Google

Jeremy Walker

★ 5

Great workouts with great people! They walk you through everything and make you feel welcome!

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Tabatha Kiser

★ 5

I've been coming to Iron Grip CrossFit for just under a year. They're very accommodating to different levels of fitness and help with modifications. I'm now 5 months pregnant and with their help and no judgement am able to continue my workouts. I highly recommend this CrossFit gym!

Source: Google

Crystal Alicea

★ 5

First experience with CrossFit. LOVE the coaches. LOVE the gym. LOVE the experience!!!

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Adam Young

★ 5

The owner & trainers are fantastic! They take the time to ensure proper stretching & form for all workouts to reduce opportunities for injury.

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Rob Uhring

★ 5

Very helpful coaching. Awesime workouts..Paced for all levels. Highly recommend.

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Thomas Petrilak

★ 5

Great staff and facility. Instructors are knowledgeable, approachable and very helpful. Great atmosphere and vibe from both staff and participants makes it easy to show up every day.

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Katie Piotti

★ 5

Whether you’re dropping in or living in the area, make sure you check out Iron Grip CrossFit. Great facilities, friendly staff, & and awesome community. Megan and her staff really go above and beyond for their athletes.

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Shawn W

★ 5

Thanks for judging my 22.3.

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Erika Schneider

★ 5

I drove cross country to California and did a drop in here at Iron Grip Crossfit. I was very well received and the cf class was excellent. The crossfit community here is great. Thank you.

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Jacob Bond

★ 5

I paid a visit to Tucson for 5 days. I needed a place to train for 3 sessions and I went with IGCF due to proximity. I was extremely satisfied with my experience. Dropping in was a pleasant experience: members made me feel welcomed, the coaches were skilled and respectful, and the facility was clean, organized, and honored our military and local first responders. This is what we like to see, right? I am so lucky I got to go here! The class began with a thorough overview of the WOD, proper demonstrations of each movement with appropriate instruction and cues, and even a fun ice breaker. The music was good, the equipment was in great working order, and you could tell people were friends there. Saturday mornings are a treat! The spacious layout allowed large classes without members falling over one another or fighting for equipment at the expense of getting a good sweat. If I go back to Tucson, I know where I'm going!

Source: Google

Giovanna Duran

★ 5

I joined Iron grip CrossFit a month ago; and I really like how dedicated the coaches are, the area is big and open; and the equipment it’s in great condition, and plenty for all the class, I am loving my progress in such a short period of time.

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Ella Johnson

★ 5

Best gym in town! Everyone is supportive and motivational. All the coaches are knowledgeable and helpful and so friendly. The workouts are tough but fun and effective. Highly recommend!

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Karyl Wilhelm

★ 5

Iron Grip Crossfit is an all-around complete package for your physical, as well as, mental health. The coaches are extremely competent and compassionate. Every coach, every class, works to make the experience as positive as possible with eyes on individual fitness goals. Limitations are considered and scaling to achieve the best personal workout is encouraged.
The gym equipment is in great condition and plenty for the class sizes.
This gym, it's coaches, and the gym members themselves always provide encouragement, support, and a positive outlook.
Love being in this place!

Source: Google

Byron Hogans

★ 5

Owner is great, people are welcoming, 12 min away from DM 29B gate, big space, good coaching and programming. Good class times and there's 2 dudes named Byron that are pretty cool that go there.

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Robert Blessinger

★ 5

We’ve been dropping into this box for 5+ years. These guys take great pride in their coaching and standards. Iron grip doesn’t ignore their drop ins like many others, they welcome them, coach them and cheer them on. My wife and I love their attention to detail, their well maintained facilities and their ability to modify for all abilities. Thanks for being a constant in our travels to Tucson.

Source: Google

Andres Martinez-Munoz

★ 5

I love this gym. The programming, the community, the facility…it’s all great. It’s not easy but it’s worth it. Come see for yourself.

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Daniel Crumley

★ 5

I have been going to Iron Grip for a little over 3 months now and it’s the best decision I’ve made in a long time. I normally go to LA Fitness and lazily get through my workouts because it’s all on me. At Iron Grip you have the coaches and other members encouraging you, pushing you to do better, and to get outside your comfort zone.

Some of the Olympic lifts were intimidating at first because I’ve never done them before but the coaches showed me proper form and scaled the workouts down as needed.

Without exaggeration, I’ve seen more results in 2 months here than I have in 2 years at other gyms.

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lisa w

★ 5

Definitely better than traditional gyms. Coaches are very conscientious, knowledgeable and make the workouts fun and challenging. Best place to go if you live in Rita Ranch/Vail/Corona De Tucson.

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Taylor Henry

★ 5

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nickolas grant

★ 5

Great group of people and community!

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Abigail Wilson

★ 5

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Joshua Lange

★ 5

I recently joined the Iron Grip family about 2 months ago. From the very first class that I attended, I knew I had made a great choice. The staff is extremely knowledgeable, friendly, and eager to help. The other members of the gym are also very friendly and encouraging. There's no negativity, or judgement. Everyone there truly wants to see everyone else succeed and improve. I can't say enough great things about this gym. I would HIGHLY encourage anyone that is on the fence to take a chance, and attend a free class. You'll be glad you did!

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Becky Trammell

★ 5

IGCF is amazing! I've been attending for 2 months now and I'm so glad I found this gym. The coaches are so welcoming and help you scale exercises if needed. Coaches and other IGCF members will help motivate you to finish the workouts. Overall the gym has a great workout environment.

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Alex Klein

★ 5

Amazing atmosphere, fun and very helpful!! Highly recommend!

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David Miller

★ 5

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Jessica Donley

★ 5

Best gym ever! Owner is amazing! Definitely try it out, you’ll see results.

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Jasmine Schaefer

★ 5

This is one of the best gyms I've ever been to! The owner if phenomenal and has created such a positive environment for anyone to fit into and flourish. The workouts can be scaled to your fitness level and the coaches are there to help you and cheer your on. If you're hesitant about trying crossfit, don't be at this gym. I highly recommend this gym to anyone wanting to improve their fitness.

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moodypanda

★ 5

I joined IGCF early 2021 after becoming demotivated working out alone due to the pandemic. This gym has not only been motivating, but incredibly fun to be apart of. Definitely would recommend to anyone in the area who wants to achieve any level of fitness, whether they come from crossfit backgrounds or not.

Source: Google

Maecelle Cummings

★ 5

IGCF is absolutely amazing!! This place has changed my life. I feel so much better about myself and so proud of the things I’ve already accomplished. I have lost 14lbs in a month and a half by changing my diet and going to IGCF. The coaches there are amazing, they are so patient with you and take the time to show you correct formation. What I love the most about this place is that IGCF takes the time to plan for all of us members to hang out aside from the gym.. such as bowling… the team at IGCF really makes everyone feel like family. If you want a CHANGE in your life try this place… the energy here is amazing and will leave YOU feeling AMAZING!!! Thanks to Megan, owner, and Eric, my foundation coach, they helped me get started to my new lifestyle!

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Sabrina Ogletree

★ 5

Started at the 5am CrossFit class, I really enjoy it. I’m not as fast as everyone else or lift as heavy but the coaches always encourage good form and to keep pushing. I’ve lost 1.5 inches in 12 weeks. Pretty happy with my progress and they laugh at my dumb jokes. Good environment!

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Keith Duckett

★ 5

Just started going to Iron Grip a few months ago. Megan made me feel welcome and the rest of the members are friendly and fun to work out with. Definitely the place to work out in the Vail area!

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Rose Espinoza

★ 5

I have been going to Iron Grip for about 9 months now and from day 1 it has been amazing! The coaches and other members are so supportive and it doesn't matter if you are fit or not. It is such a fun and supportive place to be!

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Jose Villa

★ 5

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Oz Munoz

★ 5

After trying to get myself back in shape and not seeing results, I finally decided to join Iron Grip. Everyone was extremely welcoming from my first class and the coaches are amazing! It's been a month and I'm already seeing great results and feeling a lot more energized throughout the day. Walking through that door has been the best decision I've made on my road to fitness.

Source: Google

Gregory Holzwarth

★ 5

This place is nothing short of amazing. The owner is great, awesome coaches, and great members! I’ve been going for three weeks now. At first I was nervous about joining because I’ve never done CrossFit. I used to put off going to the gym and made excuses not to go. Iron Grip CrossFit has changed my mentality and now I get excited to go and love everything about it. If you’ve been unhealthily and thinking about making a change I promise you that this will be the best decision you ever make.

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Daniel Blevins

★ 5

Great CrossFit Box with very knowledgeable and encouraging coaches. I've been doing this for years all over the country and this is my favorite.

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Daisyree Berg

★ 5

My husband and I started at Irongrip at the beginning of the year. We have been doing CrossFit for a few years now and have been to quite a few gyms. I can confidently say Irongrip has been our favorite. At Irongrip you have the opportunity to train at your fitness level and allows the freedom for tremendous growth. Everyone I have come into contact with has been more than friendly and encouraging. Coaches are awesome and want nothing more than your success! With our busy life we don’t make it in as much as we would like but no matter what when we are there we absolutely love it. You don’t have to be a “CrossFitter” to train here.....Truly is a place for everyone!

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Donnie B -The Bridgett’s

★ 5

It’s not that often that you can walk into a gym for the first time and you’re greeted by name. I’m a newbie to CrossFit so it was a wonderful treat to be treated and welcomed as if they already knew me. The coaching and coaches are truly awesome people and they really know how to encourage you and of course the team mates are friendly and supportive. I was looking for a gym and I’m truly bless to have found this one.

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Desiree Gutierrez

★ 5

I started IronGrip 8 weeks ago. To say it was one of the best decisions i ever made for myself is an understatement, The coaches are genuine, funny, motivating and most of all knowledgeable.
As an outsider looking in this gym may seem intimating; the members are strong athletes but they welcome new comers with open arms. This is a supportive judge free zone from the start which is a big plus when you are a beginner like I am.
If you are looking for instruction, guidance, confidence and strength please don't sleep on IronGrip. It's a life changing place, just show up. P.S. the 4:30 class is the best!

Source: Google

Maria Castro

★ 5

I took a free trial class and became hooked! I have now been going to this gym for a little over a year and have loved every minute of it! I had huge transformation, both physically and mentally. The coaches are knowledgeable, supportive, and encouraging. They provide an amazing workout environment and you get a sense of community with fellow gym buddies. Pricing is reasonable, equipment is top notch, and the workouts are challenging! If you want a lifestyle change for the better you need to come to IronGrip CrossFit!

Source: Google

Kyle Craver

★ 5

I love this place! They have great availability with lots of class times, the staff are awesome, the equipment is excellent, and the community is outstanding! You won’t find a better Box!

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Patrick Powers-Lake

★ 5

Iron Grip is the gym for everyone. They get to know you, make modifications as needed while still giving you a great workout. No matter your fitness level you will find encouragement from the other members. Iron Grip is just a great place to work out!

Source: Google

Katherine M

★ 5

Joined this box end of last year and it’s been amazing. The coaches are great and class sizes are perfect so not to be crowded. I always enjoy going into class and the workouts are so varied, you get a chance to work on what your goals are. Great box and so close to home.

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Jim Levengood

★ 5

IGCF is a great gym to be a part of . I joined a little over 6 months ago and extremely happy with the Coaches and workout programs they provide for me . I would recommend anyone looking to join a Fantastic CrossFit Gym to contact Megan and take a look at all they have to offer

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Guadalupe Nicks

★ 5

I had been thinking about joining a CrossFit gym for many years but it was so intimidating to me. Finally after hitting a plateau at my regular gym I decided it was time for a change. IT HAS BEEN ONE OF THE BEST DECISIONS I HAVE EVER MADE! The part that I love the most about Iron Grip CrossFit are the instructors. They don't assume you know crossfit lingo and they break down the movements piece by piece, working with you as you go through. Thank you IGCF! Sad I didn't find you much sooner, but glad I'm finally here!

Source: Google

Brian Salyer

★ 5

My wife and I are spending our first winter here in Tucson. I was currently attending CrossFit classes in Indiana and was worried about finding a nice place here in Tucson. Iron Grip CrossFit fit the bill. Great location, easy to get to without a ton of traffic, very nice facility and equipment. More importantly, the staff is very professional and personable. They take the time to get to know you and support you and your goals. I am 57 and was a little worried about being able to keep up with the classes. Not to worry. The classes consist of a wide range of ages and physical fitness levels. Everybody supports each other and you can adjust your workouts to fit your levels and goals. I highly recommend Iron Grip. The combination of location, equipment and most importantly friendly staff makes Iron Grip feel like home.

Source: Google

Sam K

★ 5

IronGrip is my first experience with CrossFit, and it has been a great one. I joined the gym about 7 months ago and have nothing but positive things to say about it. The facility is great, the coaches are professional and really take the time to give structured advice, and they cater to people of all skill and fitness levels appropriately. I would and have recommended it to people I know.

Source: Google

Andrew Titche

★ 5

I was bored, burned-out and in constant pain stemming from life-long running & cycling, so I searched for an alternative exercise program and found Iron Grip CrossFit. I knew nothing about CrossFit, lifting or what WOD stood for, but the coaches were understanding and very patient with me and customized my workouts. I also signed up for Iron Grip Nutrition, which drove me to refine my diet and core strength, and as a result I lost weight, found some abs and am pain-free! The combination of the IGCF workouts and IG Nutrition has changed me forever. My overall strength and cardio have improved dramatically. My only regret is that I waited so long to make the decision to commit to improve the quality of my life!

Source: Google

Pam Valfre

★ 5

Iron Grip CrossFit is a great place to work out whether you are an avid CrossFitter or just looking to stay healthy. The coaches are so nice and will work with you to customize your work out based on your skill level. I came back after a several year hiatus where I had gotten out of the habit of working out regularly and everyone was so welcoming. I can honestly say that it has helped me build back muscle, lose weight, gain flexibility, sleep better, and all in all feel better about myself. I highly recommend you check it out!

Source: Google

Juli Ann Van Asdlan

★ 5

I started at Iron Grip CrossFit in November, 2020 as a way to get out of the house and to improve my mental well being during these crazy times! After having two babies and being locked in due to the pandemic, I wasn't sure where I was as far as physical abilities and stamina. But the coaches and trainers at Iron Grip CrossFit were amazing in how they modified the workouts while still challenging me at the same time. Now I have started working with Megan personally to achieve new physical fitness goals and I feel amazing!
Everyone at Iron Grip CrossFit has been friendly, professional and knowledgeable every step of the way! Thank you Grip CrossFit!

Source: Google

Ryan Powell

★ 5

The coaches are knowledgeable and awesome to be around. The classes are intense and are matched to your experience level. I never imagined myself being able to do CrossFit. I am out of shape, overweight and have bad shoulders. But with the support of the coaches and classmates I have been able to keep going for 7 months now. Feels great to find a place that you feel part of a team.

Source: Google

heather kidd

★ 5

I can't say enough nice things about this gym, it has become my happy place! I was pretty new to the whole idea of crossfit and I must say iron grip modifies workouts for every person's abilities and pushes you to succeed in every workout. This was not my first CrossFit gym but this is definitely the best. The facility has quality equipment and is all kept extremely clean. The trainers are fantastic and their members are great as well! I can't imagine going anywhere else.

Source: Google

Joe Keller

★ 5

After having not stepped foot in a gym for over 15 years, I took a free trial at Iron Grip and have been completely hooked ever since. The workouts are constantly varied, and I truly look forward to seeing what is coming up next. The intensity is high and the coaches are all highly experienced and very good at knowing how to tailor each workout exactly to your level. Providing just enough stretch outside your comfort zone, without getting injured. Almost a year later and I am doing things I never thought possible. Try it out, you won't be disappointed!

Source: Google

Richard D

★ 5

I started CrossFit 6 months ago needing a place to workout cause all the gyms were closed. I’m not sure I’ll ever go back to an LA Fitness type gym again. I like that every class is structured for the individual although it’s the same workout for everyone. The coaches are awesome, they will help you achieve whatever your goal is by adjusting every workout to help you to include adding or changing movements if you’d like. Irongrip is a community of fun people you can all call friends who enjoy suffering together.

Source: Google

Jonathan Jones

★ 5

Iron Grip CrossFit is a very welcoming gym. No matter who you are or where you come from, you’ll find this place comfortable as home. The coaches are patient and encouraging which is very contagious. Don’t hesitate to give them a try, you won’t regret it .

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Mike BOSTIAN

★ 5

I cannot say enough about how grateful I am for everyone at Iron Grip. They have truly had a positive impact to my physical and mental health. The coaches go above and beyond motivating you to reach your goals. Its a community full of amazing people and I look forward to going everyday. From the beginning I was hooked because the workouts were fun and the coaches were great. After a few months my results were amazing. I lost a lot of weight, gained muscle, and have tons of energy. I Highly recommend Iron Grip Crossfit!!

Source: Google

William Archuleta

★ 5

I’ve always been into working out and fitness, but I was getting bored with the same routine. I definitely needed something that would challenge me more and make me push myself. Iron grip was just what I needed! I’ve been going for two months and it’s already put me into amazing shape, also I met a lot of other people with the same fitness goals as me and drive to get better.

Source: Google

Eric Gaines

★ 5

I joined Iron Grip last year, and it’s an amazing gym. Great coaches, great nutritional program and flexible class schedule. Since joining the gym I dropped over 50 pounds in weight.

Source: Google

Kimberly Anderson

★ 5

I have been going to Iron Grip for the past 2 years and in the time frame much has changed! Between the works outs and nutrition coaching I have lost over 50lbs, gained muscle and confidence. The environment in every class has been welcoming! The coaches to their part in making sure we have fun and are staying safe. Iron Grip is my home away from home and I couldn't imagine my life without it!

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John Popp

★ 5

Since starting at Iron Grip I have increased my strength and stamina which in my line of work as a firefighter is a requirement. I am able to preform my job better now than a year and a half ago. After recovering from Covid the gym has help me regain the strength and cardio that was lost while I was sick. I am not quite back to a 100% yet but have no doubt I will be soon

Source: Google

Dawn Martz

★ 5

Great people, great workout!

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Sam Brace

★ 5

I've been involved with CrossFit since 2014 and have been to many places to work out over the years. Iron Grip is excellent. The facility is well maintained and very clean. All the coaches provide solid instruction and are able to easily scale any exercise for a person's skill level. I would highly recommend IGCF to anybody in Tucson, Vail and the surrounding areas who is looking to get in shape...they'll feel very included in this welcoming and friendly space.

Source: Google

Steve S

★ 5

Helpful 👍🏽

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Brittany Olson

★ 5

Started a little over 2 months ago and feel like family. The coaches are well educated and work with athletes on every level. Classes are small enough that you do get that coaching during the workout. They are always encouraging and I am so grateful I found this place!!

Source: Google

Jose Coronado

★ 5

This box is awesome! I enrolled at IGCF earlier this year and what I love about it are the coaches and the environment they create. I do like that they have a 5am class that fits perfectly into my busy schedule and a kids area which allows my wife and I to focus on the WOD when we all go together in the afternoon. I have seen the improvements within myself not only physically but mentally as well. This gym is awesome and it won’t disappoint.

Source: Google

Alexandria Wootton

★ 5

I have been going to Iron Grip for about 3 months now. I am someone who is not in shape and can complain sometimes because it’s too hard. The hardest step was walking through those doors. It was the best decision I ever made about my health and my only regret is I didn’t enroll sooner. All the coaches I have worked with are passionate about fitness. The owner takes pride, keeping the equipment clean and organized. There is no judgement and all fitness levels are welcomed.I feel I do get a one one session each class because the coaches watch and make sure you are getting the most out of your workout. Glad this box is close to home.

Source: Google

Dom Garcia

★ 5

I dropped in for a week & loved the vibe at IGCF! The 530pm crew was welcoming and the coaches were very knowledgeable, funny, & inclusive. Definitely recommend Iron Grip CrossFit if you're looking for an awesome box in Tucson!

Source: Google

Terry Tyndall

★ 1

All 5 star views. Really. $20 per visit and no complaints. It's because there are no gyms around the Vail area. Just moved here and no affordable gyms close by.

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Travis Fagerness

★ 5

Great Crossfit box! Everyone is very helpful and encouraging.

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Steven Shulski

★ 5

If you're in Tucson and you want to begin your CrossFit journey, this is the place to start. Excellent staff, fantastic community and tough workouts.

Source: Google

Alex Oskian

★ 5

Great gym! Great coaches! Great community! One of the best gyms in the area.

Source: Google

Cate Conger

★ 5

I love this place!! Seriously, I am soon to be 64 and the workouts are truly for all ages. They pay special attention to your abilities and challenge you at the same time. Such positive and nice people. My body is changing in a couple of months. I am able to do more in my daily activities.

Source: Google

Nadia

★ 5

Highly recommend this box! The community is friendly, supportive and motivating. The coaches are great and will go beyond your workout expectations.

Source: Google

Zachary Parlier

★ 5

Great workout, staff pushes you to your limit.

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Josh Randall

★ 5

Great gym with personal coaching and awesome programming. The coaches are all knowledgeable and make you feel right at home. Highly recommend!

Source: Google

Alyssa Payne

★ 5

This gym is incredible!! Great coaches who are very knowledgeable and awesome peeps. Like a CrossFit family. I’ve learned so much! 10/10 would recommend ⭐️⭐️⭐️⭐️⭐️

Source: Google

Lance Johnson

★ 5

Great place to go, everyone is so friendly, the coaches are amazing. I highly recommend Iron Grip 💪🏋️

Source: Google

Caelyn Shoemaker

★ 5

This is a wonderful place that allows me to enhance all of my skills! I love all of the coaches, but especially Coach Kristen! (She’s my favorite!) Everyone is so nice and encouraging when I work out, even though I was initially intimidated. The true focus is on ensuring that my technique is correct, so I don’t have to worry about getting hurt. All ages and fitness levels are welcome; it’s great to see everyone working out! I can’t thank Coach Kristen enough for all that she has done for me:)

Source: Google

Allison Hervey

★ 5

Was here for a year and absolutely love it!!! The people and coaches are second to none and they truly care about you and your fitness goals. They are there to help you every step of the way and stay injury free. Wouldn’t recommend any other gym

Source: Google

Tammy Houde

★ 5

IronGrip Crossfit is a great gym. The coaches are very knowledgeable and supportive. Everyone is so nice and welcoming. I’d definitely recommend this gym to anyone wanting to become fitter or sharpen your skills!

Source: Google

Heather Shepherd

★ 5

I started going to Iron Grip in October of ‘18. I decided to try it out with a coworker and I was hooked from the first day. Everyone is very welcoming, supportive and positive. I’ve been amazed at the community that is there. I especially like Colin’s class. He makes it fun even when it’s a super hard workout (aka running and burpee days). He is always encouraging. I like that you can modify the workout to work with your level of fitness. The coaches are very helpful in giving suggestions for what will work for you.

Source: Google

Kim Shalvay

★ 5

I love Iron Grip!
I hadn't been in a gym for years and walked into Iron Grip a little over 6 months ago and I ABSOLUTELY love it! They have the best coaches, they are personable and will help you meet your goals. What I love the most is the community of this box!

Source: Google

kariann stark

★ 5

Iron Grip Crossfit is an awesome crossfit box! The coaches are knowledgeable and they make sure you are using the proper form and technique! The 3:30 class with Coach Colin is my favorite! He makes the class fun and entertaining, but is also very informative! He’s the best!!!

Source: Google

Eric Jordan-Standage

★ 5

The coaches are amazing and incredibly nice. They've helped on my journey to become physically fit and ultimately boosting my energy levels, my self-esteem, and confidence. I started here only being able to barely pull off five pullups, but within months of putting in the work here, I climbed all the way up to twelve. I didn't think I'd ever reach that number. I definitely wouldn't without the patience, guidance, and support the coaches have given me here. I love going here every day after work. It's my sanctuary from whatever else in life is going on. I love this place and the people in it. I can't recommend it enough.

Source: Google

Emily C

★ 5

The best people and gym around! If you’re looking for a fun, energetic and supportive environment then this is the gym for you!

Source: Google

Javier Gomez

★ 5

Great environment and coaching. Love the programming and fitness track makes it a full body workout!

Source: Google

Owen Chandler

★ 5

Aside from the endless obsession with burpees, this is a wonderful place that challenges you and encourages you.

Source: Google

Joel Pierce

★ 5

Unfortunately, I moved away a few months ago, but I still recommend Iron Grip to my friends in Arizona. My time and experience at the gym was excellent! Wonderful facilities, amazing and helpful coaches, and a great community of people. I'm not the most athletic person, but I always felt comfortable in this gym. They really take the time to make sure you're executing every exercise correctly and safely. You must check them out!

Source: Google

Michael Squires

★ 5

I enjoy the spirit that all show while sweating to get in shape and to improve on fitness and health. Iron Grip CrossFit challenged me to surpass my physical limitations. I appreciate the time the coaches take to explain the moves and the patience that they have with this old man.

Source: Google

Rylie Vargas

★ 5

Iron grip is probably the best gym I’ve been to. The coaches are all so positive and nice. After having a baby I wasn’t sure I wanted to start back at CrossFit so soon, but, they have been nothing but amazing in the transition.

Source: Google

Samantha vigil

★ 5

Iron Grip CrossFit has transformed my life! Before I joined this gym, I always went back and forth with my fitness & nutrition, I couldn't seem to fully commit and stay consistent. Here I started attending classes 3 days a week and quickly progressed to 5 days a week. I have been a member of Iron Grip for less than a year, yet still have never felt more fit than I do now. Not to mention the boost in confidence level. The coaches are very skilled and observant, they are quick to learn each individual's fitness level and tailor workouts to their ability. I can't say enough great things about it!

Source: Google

Emily Robinson

★ 5

As a college athlete, I am always looking for a new way to challenge my fitness. This CrossFit gym has given me that and more, the coaching staff ensures I always have perfect form so injuries are prevented. You gain a new family at this gym.. everyday you leave with a smile on your face no matter how hard the workout was because of the members next to you. If you are looking to better your physical fitness while making life long friendships, this gym is DEFINITELY for you!

Source: Google

Michelle Hancock

★ 5

From someone who has always been active but never lifted weights I figured why not give it a try. Iron Grip CrossFit was the third Gym I walked into and I immediately felt welcomed which is why I keep going back. The coaching staff is amazing, always taking the time to assist with form, function and even dietary questions. The members are also amazing and come in every shape, size and ability and a NO judge zone. Iron Grip also has an abundance of space, equipment and scheduled classes to fit most everyone's needs. definitely worth a try!

Source: Google

Patastic

★ 5

High quality box. I drop in a lot while I travel. This is one of the best. Great job!

Source: Google

Erik Enriquez

★ 5

Its hard to put into words how great Iron Grip Crossfit really is. The coaching staff, WODs, equipment and convenient location are hard (if not impossible) to beat. But the best part, hands down, is the community. Having only been members for a few months, my wife and I are beyond grateful for the extended family we have gained through Iron Grip. I highly recommend checking it out!

Source: Google

Eric L

★ 5

Crossfit has changed everything in my life, and Iron Grip Crossfit is where that change happens! The benefits go beyond just physical strength and endurance. Your mental confidence will grow as well. This new growth will manifest itself into every aspect of your daily life and the feeling is incredible. As with any change comes fear and anxiety. All I can say is if you have wanted to try Crossfit NOW is the time! The Coaches, staff, and members at Iron Grip are all amazing! There is an entire, untapped level of yourself ... Crossfit is the path to it! GO!

Source: Google

Chris Fabry

★ 5

I've never lifted weights. Never been able to climb a rope. Can't do a chin up. Decided to try. There's a lot I still can't do, but Iron Grip helped me see what I CAN do instead of what I can't. Move toward the can. You won't regret it.

Source: Google

Cody Gress

★ 5

I wouldn’t go anywhere else to get my CrossFit fix. At Iron Grip, the equipment is the best you’ll find; the coaches are knowledgeable, friendly, and truly have your best interest in mind; and the people I have met have become some of my closest friends. My wife and I have been members for two years and wouldn’t think of going anywhere else.

Source: Google

Abigail Harris

★ 5

Being new to crossfit, I didn't know what to expect, but I'm so happy I took a chance and stopped in! I feel so comfortable working out here because it's such a friendly atmosphere. I have gained strength and confidence in myself performing the moves due to the coach instruction and encouragement. The members always support and cheer you on....it keeps me coming back for more!

Source: Google

Brent Buenger

★ 5

Excellent Crossfit facility. Friendly atmosphere, excellent staff, great workouts.

Source: Google

Amanda Funke

★ 5

I was completely new to crossfit when I started a little over a year ago. All the coaches have been very helpful in helping me achieve my goals. The facility and the equipment are great. I highly recommend Iron Grip!

Source: Google

William Olson

★ 5

I joined Iron Grip back in 2016 right after they opened up. I joined because a neighbor wouldn't shut up about it. I was hooked the moment I finished my first WOD. (workout of the day) Coaches, equipment and facility all top notch! I've never felt stronger at 40ish. 😂 Plus it's a great place to meet new people. Come check it out!!

Source: Google

B G

★ 5

Irongrip Crossfit is amazing, the staff and coaches are incredible and they truly care about helping you reach your goals. At Irongrip I have become faster, stronger, and achieved a higher level of fitness in general.

Source: Google

Chris

★ 5

Drop-in dream gym. Well equipped, open gym hours, and affordable. This will be my go to CF gym in Tucson.

Source: Google

Kaitlyn Fabry

★ 5

I was a complete beginner to CrossFit, but I felt so embraced when I came to Iron Grip and completely fell in love with the atmosphere. The coaches are so welcoming and great for all levels of athleticism. And the programming is outstanding! I highly recommend this place!

Source: Google

Alexandra Ortega

★ 5

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Kevin Baldwin

★ 5

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Samuel Nicolary

★ 5

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Sam Nicolary

★ 5

Just what the doctor ordered.

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Joseph Stier

★ 5

I'm new to CrossFit. I really like the environment at the gym. Members are great. Megan and Alma our the coaches. Very knowledgeable. I would recommend that you check it out.

Source: Google

Jackey Torres

★ 5

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Christine Ralston

★ 5

So friendly!! Everyone is welcome, coaches adjust movements and work outs to fit the needs of their clients. Kids area so even busy moms can have gym time. Love this place!

Source: Google

Sierra Turner

★ 5

I walked in day one not knowing a thing!! 9 month later I could not be happier! The coaches are knowledgeable and very invested in you. The box is clean and well ran. Hours are perfect for anyone. A kids area for anyone who has little people in tow. The members are uplifting. You will gain so much more then just muscle when you join this place!!

Source: Google

Cynthia Kartchner

★ 5

Fantastic coaches, amazing community. Highly recommend!

Source: Google